Performance Dashboard
Athlete analytics & progression tracking
1500m
894
Points
4:41.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Steve Scott Invitational | 4:41.63 | 26 | 894 |
| March 7, 2020 | Beach Opener | 4:42.75 | 6 | 887 |
| March 5, 2017 | CAL State LA Invitational | 4:45.32 | 1 | 869 |
1600m
846
Points
5:08.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Bella Vista Bronco Invitational | 5:08.61 | 3 | 846 |
| May 15, 2015 | Capital Valley Conference Finals | 5:17.77 | 5 | 790 |
| March 18, 2015 | Capital Valley Center Meet 1B | 5:18.56 | 3 | 785 |
| March 16, 2016 | Capital Valley Conference Meet 1A | 5:19.46 | 3 | 779 |
| April 25, 2015 | Bella Vista Bronco Invitational | 5:20.18 | 8 | 775 |
| March 15, 2014 | Dublin Distance Fiesta | 5:23.92 | 2 | 752 |
| March 19, 2014 | Capital Valley Conference Meet #1 | 5:26.62 | 3 | 736 |
| April 9, 2014 | Capital Valley Conference Meet #2 | 5:26.62 | 3 | 736 |
| April 6, 2016 | Capital Valley Conference Meet 2a | 5:27.99 | 5 | 728 |
| March 5, 2016 | Sacramento State Classic | 5:30.73 | 3 | 712 |
2mile_cc
494
Points
13:37.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | De La Salle/Carondelet Nike CC Invitational | 13:37.57 | 9 | 494 |
| Sept. 12, 2015 | Ed Sias Invitational | 13:48.80 | 51 | 471 |
3000m
878
Points
10:12.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | Pomona-Pitzer All-Comers | 10:12.02 | 2 | 878 |
| Feb. 15, 2020 | Pomona-Pitzer Collegiate All-Comers | 10:13.24 | 3 | 874 |
| Feb. 22, 2020 | West Coast Invite | 10:17.61 | 3 | 861 |
| April 2, 2016 | Stanford Invitational | 10:20.97 | 8 | 851 |
3200m
880
Points
10:53.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2016 | CIF Sac Joaquin Masters | 10:53.29 | 5 | 880 |
| May 20, 2016 | CIF Sac Joaquin Div II-III Trials | 10:57.55 | 1 | 869 |
| April 30, 2016 | Sacramento Meet of Champions | 11:04.04 | 7 | 851 |
| March 18, 2016 | Bronco Distance Carnival | 11:10.63 | 3 | 833 |
| May 22, 2015 | Sac Joaquin Division 2-3 Finals | 11:12.29 | 4 | 829 |
| May 13, 2016 | Capital Valley Conference Finals | 11:12.58 | 1 | 828 |
| May 29, 2015 | CIF Sac Joaquin Masters | 11:12.67 | 10 | 828 |
| May 2, 2015 | Sacramento Meet of Champions | 11:25.99 | 13 | 792 |
| May 15, 2015 | Capital Valley Conference Finals | 11:27.52 | 2 | 788 |
| March 27, 2015 | Bronco Distance Carnival | 11:30.98 | 4 | 779 |
| March 18, 2015 | Capital Valley Center Meet 1B | 12:08.19 | 2 | 685 |
3200m_cc
468
Points
13:45.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2012 | Capital Valley Conference Meet#1 | 13:45.11 | 2 | 468 |
| Oct. 26, 2012 | Capital Valley Conference Finals | 14:09.38 | 1 | 421 |
400m
731
Points
1:03.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2014 | Capital Valley Conference Meet #2 | 1:03.28 | 4 | 731 |
| March 19, 2014 | Capital Valley Conference Meet #1 | 1:05.08 | 7 | 676 |
4000m_cc
638
Points
15:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2015 | Del Oro Opening Night Meet | 15:56.00 | 14 | 638 |
5000m
935
Points
17:04.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 17:04.34 | 34 | 935 |
| March 31, 2017 | Bob Larsen Distance Carnival | 17:07.78 | 7 | 929 |
| April 1, 2017 | Bruins Legends Invitational | 17:07.78 | 7 | 929 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 17:24.76 | 21 | 900 |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 17:33.83 | 3 | 884 |
5000m_cc
795
Points
18:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:28.00 | 17 | 795 |
| Sept. 27, 2014 | Stanford Invitational | 18:34.00 | 24 | 786 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:47.00 | 45 | 765 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:50.00 | 56 | 760 |
| Sept. 1, 2018 | Mark Covert Classic | 19:05.20 | 62 | 737 |
| Oct. 1, 2015 | Capital Valley Conference Center Meet #1 | 19:08.82 | 9 | 731 |
| Sept. 3, 2016 | Mark Covert Classic | 19:09.50 | 25 | 730 |
| Sept. 2, 2017 | Mark Covert Classic | 19:10.70 | 13 | 728 |
| Oct. 12, 2013 | Asics Clovis Invitational | 19:15.00 | 63 | 722 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 19:21.00 | 3 | 712 |
| Aug. 31, 2019 | Mark Covert Classic | 19:24.80 | 40 | 707 |
| Oct. 8, 2014 | Capital Valley Conference Center Meet #2 | 19:26.49 | 4 | 704 |
| Dec. 6, 2014 | Foot Locker West Regional | 19:26.50 | 30 | 704 |
| Oct. 9, 2013 | Capital Valley Conference Center Meet #2 | 19:40.98 | 6 | 682 |
| Oct. 9, 2013 | CVC Meet #2 | 19:40.98 | 6 | 682 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 19:44.00 | 39 | 678 |
| Sept. 26, 2015 | Nike Portland XC Invite | 19:58.21 | 69 | 657 |
| Nov. 1, 2013 | Capital Valley Conference Finals | 20:01.97 | 3 | 652 |
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 20:31.85 | 45 | 609 |
6000m_cc
886
Points
21:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 21:34.40 | 37 | 886 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 21:34.80 | 53 | 886 |
| Sept. 15, 2018 | UC-Riverside Invitational | 21:36.10 | 35 | 884 |
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 21:46.30 | 69 | 871 |
| Nov. 10, 2017 | NCAA DI West Regional | 21:54.10 | 119 | 860 |
| Oct. 14, 2017 | Santa Clara Bronco Invitational | 21:55.10 | 66 | 859 |
| Oct. 27, 2017 | West Coast Conference Championship | 21:58.30 | 32 | 855 |
| Nov. 9, 2018 | NCAA DI West Regional | 21:58.60 | 127 | 854 |
| Nov. 1, 2019 | West Coast Conference Championship | 22:03.20 | 37 | 848 |
| Nov. 11, 2016 | NCAA DI West Regional | 22:04.20 | 136 | 847 |
| Sept. 28, 2019 | Capital Cross Challenge | 22:12.70 | 109 | 836 |
| Oct. 1, 2016 | Capital Cross Challenge | 22:14.40 | 79 | 834 |
| Nov. 15, 2019 | NCAA D1 West Regional | 22:18.30 | 155 | 829 |
| Sept. 30, 2017 | Capital Cross Challenge | 22:23.00 | 54 | 823 |
| Sept. 13, 2019 | Cougar classic | 22:23.20 | 27 | 822 |
| Dec. 31, 1969 | UC-Riverside Invitational | 22:23.60 | 125 | 822 |
| Oct. 28, 2016 | West Coast Conference Championship | 23:02.60 | 39 | 772 |
| Sept. 17, 2016 | USD Invite | 23:16.00 | 16 | 756 |
800m
811
Points
2:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2014 | CIF Sac Joaquin Div II-III Finals | 2:21.40 | 5 | 811 |
| April 27, 2016 | Capital Valley Conference Meet 3A | 2:21.55 | 3 | 809 |
| April 16, 2016 | Bella Vista Bronco Invitational | 2:22.92 | 7 | 789 |
| March 21, 2015 | Dublin Distance Fiesta | 2:23.71 | 9 | 777 |
| March 28, 2014 | Bronco Distance Carinival | 2:24.79 | 7 | 761 |
| May 16, 2014 | Capital Valley Conference Finals | 2:25.75 | 5 | 748 |
| March 8, 2014 | King/Gilbert Invitational | 2:27.80 | 3 | 719 |
| April 8, 2015 | CVC Center Meet #2B | 2:28.55 | 4 | 708 |
| March 15, 2014 | Dublin Distance Fiesta | 2:29.46 | 1 | 695 |
| April 29, 2015 | CVC Center Meet 3A | 2:29.92 | 3 | 689 |
| March 9, 2013 | King/Gilbert Invitational | 2:32.33 | 3 | 656 |
3mile_cc
710
Points
18:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 18:40.00 | 5 | 710 |
| Sept. 6, 2014 | Lagoon Valley Classic | 19:13.00 | 4 | 659 |
| Sept. 21, 2013 | De La Salle/Carondelet Nike CC Invitational | 19:44.00 | 15 | 613 |
| Oct. 24, 2015 | Mt SAC Invitational | 19:46.00 | 40 | 610 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 19:52.00 | 7 | 601 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 20:40.00 | 27 | 534 |
Mile
Event Group
894
Points
4:41.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 1500m | Steve Scott Invitational | 4:41.63 | 26 | 894 |
| March 7, 2020 | 1500m | Beach Opener | 4:42.75 | 6 | 887 |
| March 5, 2017 | 1500m | CAL State LA Invitational | 4:45.32 | 1 | 869 |
| April 16, 2016 | 1600m | Bella Vista Bronco Invitational | 5:08.61 | 3 | 846 |
| May 15, 2015 | 1600m | Capital Valley Conference Finals | 5:17.77 | 5 | 790 |
Cross Country
Event Group
886
Points
21:34.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 6000mCC | Santa Clara Bronco Invitational | 21:34.40 | 37 | 886 |
| Oct. 13, 2018 | 6000mCC | Santa Clara University Bronco Invitational | 21:34.80 | 53 | 886 |
| Sept. 15, 2018 | 6000mCC | UC-Riverside Invitational | 21:36.10 | 35 | 884 |
| Oct. 19, 2019 | 6000mCC | Santa Clara Bronco Invitational | 21:46.30 | 69 | 871 |
| Nov. 10, 2017 | 6000mCC | NCAA DI West Regional | 21:54.10 | 119 | 860 |
Distance
Event Group
880
Points
10:53.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2016 | 3200m | CIF Sac Joaquin Masters | 10:53.29 | 5 | 880 |
| Feb. 17, 2018 | 3000m | Pomona-Pitzer All-Comers | 10:12.02 | 2 | 878 |
| Feb. 15, 2020 | 3000m | Pomona-Pitzer Collegiate All-Comers | 10:13.24 | 3 | 874 |
| May 20, 2016 | 3200m | CIF Sac Joaquin Div II-III Trials | 10:57.55 | 1 | 869 |
| Feb. 22, 2020 | 3000m | West Coast Invite | 10:17.61 | 3 | 861 |
Long Sprints
Event Group
731
Points
1:03.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2014 | 400m | Capital Valley Conference Meet #2 | 1:03.28 | 4 | 731 |
| March 19, 2014 | 400m | Capital Valley Conference Meet #1 | 1:05.08 | 7 | 676 |
Long-Distance
Event Group
935
Points
17:04.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 5000m | Brooks Mt. SAC Relays | 17:04.34 | 34 | 935 |
| March 31, 2017 | 5000m | Bob Larsen Distance Carnival | 17:07.78 | 7 | 929 |
| April 1, 2017 | 5000m | Bruins Legends Invitational | 17:07.78 | 7 | 929 |
| March 10, 2018 | 5000m | Oxy Distance Carnival Spring Break Classic | 17:24.76 | 21 | 900 |
| March 10, 2017 | 5000m | Oxy Distance Carnival Spring Break Classic | 17:33.83 | 3 | 884 |
Mid-D
Event Group
811
Points
2:21.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2014 | 800m | CIF Sac Joaquin Div II-III Finals | 2:21.40 | 5 | 811 |
| April 27, 2016 | 800m | Capital Valley Conference Meet 3A | 2:21.55 | 3 | 809 |
| April 16, 2016 | 800m | Bella Vista Bronco Invitational | 2:22.92 | 7 | 789 |
| March 21, 2015 | 800m | Dublin Distance Fiesta | 2:23.71 | 9 | 777 |
| March 28, 2014 | 800m | Bronco Distance Carinival | 2:24.79 | 7 | 761 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava