Performance Dashboard
Athlete analytics & progression tracking
1500m
810
Points
4:54.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Chico Invitational | 4:54.08 | 6 | 810 |
| April 11, 2025 | Chico Twilight Invite | 5:02.13 | 22 | 758 |
1600m
807
Points
5:14.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2020 | Placer County 1600m | 5:14.94 | 3 | 807 |
| May 22, 2021 | Sierra Foothill League (SFL) Finals | 5:21.55 | 11 | 767 |
| March 2, 2019 | Sacramento State High School Classic | 5:27.11 | 10 | 734 |
| May 7, 2021 | Colfax Invitational | 5:28.60 | 2 | 725 |
| April 14, 2021 | Del Oro @ Granite Bay SFL League meet | 5:38.79 | 5 | 666 |
| April 25, 2018 | SFL Tri Meet Del Oro,Granite Bay,@Nevada Union | 5:47.50 | 3 | 619 |
| April 20, 2018 | Del Oro 50th Anniversary Invitational | 5:49.14 | 2 | 610 |
| March 19, 2019 | Tri Meet: Del Oro and Granite Bay @ Whitney | 5:49.51 | 3 | 608 |
| April 12, 2018 | Del Oro vs OakRidge vs Folsom vs Woodcreek | 5:51.74 | 3 | 596 |
| April 17, 2018 | SFL #3 Rocklin, Folsom, Del Oro | 5:51.83 | 2 | 595 |
| April 29, 2021 | Rocklin HS vs. Del Oro dual league meet | 5:53.39 | 4 | 587 |
3000msc
955
Points
11:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | APU Franson Last Chance | 11:00.60 | 2 | 955 |
| May 4, 2023 | CCAA Track & Field Championships | 11:05.96 | 2 | 942 |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 11:19.31 | 115 | 913 |
| April 12, 2024 | Leopard Distance Carnival | 11:34.72 | 25 | 879 |
| April 1, 2023 | Mike Fanelli Track Classic | 11:44.76 | 23 | 858 |
| March 17, 2023 | Wildcat CUP | 12:19.74 | 3 | 785 |
3200m
743
Points
11:45.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | Sundown Track Series #3 | 11:45.04 | 8 | 743 |
| March 2, 2019 | Sacramento State High School Classic | 11:49.82 | 6 | 731 |
| March 15, 2019 | Le Febvre Relays | 11:54.20 | 1 | 720 |
| March 8, 2019 | Le Febvre Relays | 11:54.20 | 1 | 720 |
| April 6, 2019 | Rocklin Thunder Invitational | 12:21.26 | 9 | 653 |
| April 20, 2019 | Sacramento Meet of Champions | 12:38.71 | 45 | 612 |
4000m_cc
756
Points
14:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Oakmont Invitational | 14:53.90 | 8 | 756 |
| Aug. 25, 2018 | Oakmont Invitational | 15:01.61 | 10 | 741 |
| Sept. 8, 2018 | Kim Duyst XC Invitational | 15:21.28 | 4 | 703 |
5000m
824
Points
18:10.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Chico Invitational | 18:10.15 | 5 | 824 |
| April 18, 2025 | ULV Leopard Invitational | 18:39.99 | 39 | 776 |
| March 11, 2023 | Wildcat Invitational | 18:46.55 | 9 | 766 |
5000m_cc
793
Points
18:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2023 | Ash Creek XC Festival - Collegiate | 18:29.20 | 10 | 793 |
| Nov. 16, 2019 | CIF Sac-Joaquin Section Finals | 18:47.40 | 2 | 764 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 18:51.54 | 47 | 758 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 18:53.60 | 24 | 755 |
| Oct. 12, 2019 | Del Oro XC Invitational | 19:16.60 | 1 | 719 |
| Sept. 29, 2018 | Stanford Invitational | 19:19.30 | 5 | 715 |
| Sept. 28, 2019 | Capital Cross Challenge | 19:27.30 | 45 | 703 |
| Sept. 30, 2017 | Capital Cross Challenge | 19:36.20 | 10 | 690 |
| Oct. 18, 2019 | Chico Autumn Invitational | 19:38.13 | 3 | 687 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 19:52.20 | 75 | 666 |
| March 6, 2021 | Sierra Foothill League XC #5 | 19:56.40 | 4 | 660 |
| Oct. 26, 2018 | SFL Championships | 20:00.90 | 12 | 653 |
| Oct. 6, 2018 | Wildfire Invitational | 20:13.00 | 1 | 636 |
| Oct. 27, 2017 | SFL Championships | 20:26.90 | 12 | 616 |
| Nov. 17, 2018 | CIF Sac-Joaquin Section Finals (Rescheduled) | 20:33.90 | 8 | 606 |
| Sept. 13, 2017 | SFL Meet #1 | 20:42.20 | 10 | 595 |
| Sept. 19, 2018 | SFL Meet #1 | 20:57.60 | 7 | 573 |
| Sept. 19, 2018 | Sierra Foothill League Meet #1 | 20:57.60 | 7 | 573 |
6000m_cc
906
Points
21:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Cougar Challenge 2023 | 21:20.10 | 9 | 906 |
| Sept. 14, 2024 | Kim Duyst Invitational | 21:53.70 | 7 | 861 |
| Sept. 25, 2021 | Cougar Challenge | 22:02.20 | 20 | 850 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 22:13.90 | 44 | 834 |
| Sept. 10, 2021 | San Francisco State Invitational | 22:20.00 | 10 | 826 |
| Oct. 11, 2024 | San Francisco State Invitational | 22:32.80 | 16 | 810 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 22:34.10 | 199 | 808 |
| Sept. 28, 2024 | WWU Bill Roe Classic | 22:44.80 | 47 | 795 |
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 22:46.60 | 35 | 792 |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 22:47.80 | 51 | 791 |
| Oct. 23, 2021 | CCAA Cross Country Championships | 22:58.50 | 46 | 777 |
| Oct. 23, 2021 | CCAA Conference Championship | 22:58.50 | 46 | 777 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 23:27.50 | 13 | 741 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 23:44.90 | 87 | 720 |
| Oct. 6, 2023 | San Francisco State Invitational | 23:55.90 | 46 | 707 |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 24:03.70 | 224 | 698 |
800m
691
Points
2:29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2021 | Rocklin HS vs. Del Oro dual league meet | 2:29.80 | 3 | 691 |
| April 20, 2018 | Del Oro 50th Anniversary Invitational | 2:32.81 | 3 | 650 |
| May 12, 2021 | Whitney Duel | 2:32.95 | 5 | 648 |
| April 25, 2018 | SFL Tri Meet Del Oro,Granite Bay,@Nevada Union | 2:37.73 | 4 | 586 |
| April 17, 2018 | SFL #3 Rocklin, Folsom, Del Oro | 2:40.60 | 3 | 550 |
| April 12, 2018 | Del Oro vs OakRidge vs Folsom vs Woodcreek | 2:40.62 | 2 | 550 |
8000m_cc
0
Points
21:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2023 | CCAA Cross Country Championships | 21:49.40 | 12 | 0 |
3mile_cc
745
Points
18:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2017 | Bill Springhorn Classic | 18:18.10 | 2 | 745 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 18:18.30 | 40 | 745 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 19:23.00 | 26 | 644 |
| Sept. 15, 2018 | Nevada Union/Asics CC Invitational | 19:47.00 | 4 | 609 |
| Nov. 9, 2019 | CIF Sac-Joaquin Subsectional | 19:56.10 | 3 | 595 |
| Nov. 3, 2018 | Sac Joaquin Sub-Sections | 20:27.40 | 11 | 551 |
| Oct. 14, 2017 | Bronco Invitational | 20:37.71 | 21 | 537 |
| Sept. 13, 2017 | Sierra Foothill League Meet #1 | 20:42.20 | 10 | 531 |
| Sept. 9, 2017 | Nevada Union/Asics CC Invitational | 21:02.00 | 1 | 504 |
Mile
Event Group
810
Points
4:54.08
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1500m | Chico Invitational | 4:54.08 | 6 | 810 |
| July 4, 2020 | 1600m | Placer County 1600m | 5:14.94 | 3 | 807 |
| May 22, 2021 | 1600m | Sierra Foothill League (SFL) Finals | 5:21.55 | 11 | 767 |
| April 11, 2025 | 1500m | Chico Twilight Invite | 5:02.13 | 22 | 758 |
| March 2, 2019 | 1600m | Sacramento State High School Classic | 5:27.11 | 10 | 734 |
Steeple
Event Group
955
Points
11:00.60
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3000mSC | APU Franson Last Chance | 11:00.60 | 2 | 955 |
| May 4, 2023 | 3000mSC | CCAA Track & Field Championships | 11:05.96 | 2 | 942 |
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 11:19.31 | 115 | 913 |
| April 12, 2024 | 3000mSC | Leopard Distance Carnival | 11:34.72 | 25 | 879 |
| April 1, 2023 | 3000mSC | Mike Fanelli Track Classic | 11:44.76 | 23 | 858 |
Distance
Event Group
743
Points
11:45.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 3200m | Sundown Track Series #3 | 11:45.04 | 8 | 743 |
| March 2, 2019 | 3200m | Sacramento State High School Classic | 11:49.82 | 6 | 731 |
| March 15, 2019 | 3200m | Le Febvre Relays | 11:54.20 | 1 | 720 |
| March 8, 2019 | 3200m | Le Febvre Relays | 11:54.20 | 1 | 720 |
| April 6, 2019 | 3200m | Rocklin Thunder Invitational | 12:21.26 | 9 | 653 |
Cross Country
Event Group
906
Points
21:20.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 6000mCC | Cougar Challenge 2023 | 21:20.10 | 9 | 906 |
| Sept. 14, 2024 | 6000mCC | Kim Duyst Invitational | 21:53.70 | 7 | 861 |
| Sept. 25, 2021 | 6000mCC | Cougar Challenge | 22:02.20 | 20 | 850 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II West Region Cross Country Championships | 22:13.90 | 44 | 834 |
| Sept. 10, 2021 | 6000mCC | San Francisco State Invitational | 22:20.00 | 10 | 826 |
Long-Distance
Event Group
824
Points
18:10.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 5000m | Chico Invitational | 18:10.15 | 5 | 824 |
| April 18, 2025 | 5000m | ULV Leopard Invitational | 18:39.99 | 39 | 776 |
| March 11, 2023 | 5000m | Wildcat Invitational | 18:46.55 | 9 | 766 |
Mid-D
Event Group
691
Points
2:29.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2021 | 800m | Rocklin HS vs. Del Oro dual league meet | 2:29.80 | 3 | 691 |
| April 20, 2018 | 800m | Del Oro 50th Anniversary Invitational | 2:32.81 | 3 | 650 |
| May 12, 2021 | 800m | Whitney Duel | 2:32.95 | 5 | 648 |
| April 25, 2018 | 800m | SFL Tri Meet Del Oro,Granite Bay,@Nevada Union | 2:37.73 | 4 | 586 |
| April 17, 2018 | 800m | SFL #3 Rocklin, Folsom, Del Oro | 2:40.60 | 3 | 550 |
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