Performance Dashboard
Athlete analytics & progression tracking
1500m
787
Points
4:57.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Section 6 State Qualifier | 4:57.61 | 7 | 787 |
| April 24, 2018 | RIT Mid-Week Invitational | 4:58.14 | 3 | 784 |
| March 31, 2018 | Geneseo Early Season Invitational | 5:02.80 | 14 | 754 |
| May 30, 2015 | ECIC League Outdoor Championships | 5:04.41 | 12 | 744 |
| April 14, 2017 | Golden Eagle Friday Night Invite | 5:08.77 | 11 | 716 |
| April 24, 2015 | Dunkirk Invitational | 5:13.26 | 3 | 689 |
| May 9, 2014 | Falcon Invitational | 5:34.88 | 13 | 564 |
1600m
654
Points
5:41.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2015 | SPIRE Scholastic Open | 5:41.05 | 5 | 654 |
3000m
839
Points
10:25.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Liberty League Indoor Championship | 10:25.24 | 6 | 839 |
| March 3, 2018 | AARTFC Indoor Championships | 10:31.92 | 10 | 819 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 10:34.38 | 118 | 812 |
| Jan. 31, 2020 | RIT Early Feb Invitational | 10:47.39 | 2 | 775 |
| Jan. 27, 2018 | Robert Kane Invitational | 10:52.20 | 13 | 762 |
| Feb. 11, 2017 | Liberty League Indoor Championship | 10:53.73 | 6 | 758 |
| Feb. 20, 2016 | Golden Eagle Invitational II | 10:57.79 | 2 | 746 |
| Feb. 27, 2016 | NYSCTC Indoor Championships | 11:03.21 | 15 | 732 |
| Feb. 3, 2017 | RIT Tiger Invitational | 11:04.40 | 6 | 728 |
| Feb. 25, 2017 | NYSCTC Indoor Championships | 11:07.94 | 13 | 719 |
| Jan. 16, 2016 | RIT Invitational | 11:21.40 | 1 | 683 |
| May 9, 2014 | Falcon Invitational | 12:33.36 | 12 | 506 |
3200m
577
Points
12:54.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2015 | SPIRE Scholastic Open | 12:54.23 | 12 | 577 |
4000m_cc
696
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Fisher- Rodenbeck XC Invite | 15:25.00 | 2 | 696 |
| Sept. 5, 2015 | Flower City Opener | 15:46.50 | 14 | 656 |
5000m
817
Points
18:14.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2018 | Swarthmore Final Qualifier | 18:14.32 | 9 | 817 |
| May 5, 2018 | Liberty League Championships | 18:17.91 | 2 | 811 |
| April 15, 2018 | Bison Outdoor Classic | 18:37.96 | 7 | 779 |
| April 22, 2017 | Liberty League Championships | 18:44.52 | 8 | 769 |
| May 6, 2017 | NYSCTC Championships | 18:47.16 | 9 | 765 |
| Jan. 24, 2020 | Highlander Invitational | 18:56.96 | 1 | 749 |
| Feb. 18, 2017 | Pioneer Invitational | 19:08.51 | 3 | 732 |
| April 9, 2017 | Nazareth ROC City Classic | 19:22.58 | 10 | 710 |
5000m_cc
640
Points
20:10.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Bulldog Stampede XC Invite | 20:10.33 | 10 | 640 |
| Oct. 4, 2014 | Knox-C Invitational | 20:35.58 | 13 | 604 |
| Nov. 15, 2014 | NY Federation Championships | 20:37.40 | 127 | 601 |
| Sept. 13, 2014 | West Seneca Invitational | 20:43.27 | 14 | 593 |
| Oct. 31, 2014 | Section 6 Championships | 20:51.30 | 18 | 582 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 21:06.20 | 92 | 562 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 21:20.70 | 59 | 542 |
6000m_cc
805
Points
22:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Geneseo 39th Mike Woods Invitational | 22:36.50 | 6 | 805 |
| Nov. 2, 2019 | Liberty League Championships | 22:48.20 | 3 | 790 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 22:48.50 | 90 | 790 |
| Nov. 16, 2019 | NCAA D3 Atlantic Regional | 22:53.30 | 14 | 784 |
| Oct. 27, 2018 | Liberty League Championships | 23:07.80 | 22 | 766 |
| Oct. 3, 2015 | Mike Woods Invitational | 23:11.90 | 58 | 761 |
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 23:24.50 | 176 | 745 |
| Oct. 1, 2016 | Mike Woods Invitational | 23:41.60 | 39 | 724 |
| Sept. 19, 2015 | University of Rochester Yellowjacket Invitational | 23:53.00 | 44 | 711 |
| Sept. 15, 2018 | Bill Fritz/Charlie Way Invitational | 23:59.14 | 18 | 703 |
| Nov. 10, 2018 | NCAA D3 Atlantic Regional | 24:11.20 | 59 | 689 |
| Oct. 31, 2015 | Liberty League XC Championship | 24:21.90 | 33 | 676 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 24:23.40 | 28 | 675 |
| Oct. 29, 2016 | Liberty League XC Championship | 24:54.40 | 40 | 639 |
800m
746
Points
2:25.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Section 6 State Qualifier | 2:25.85 | 6 | 746 |
| May 8, 2015 | Falconer Invitational | 2:27.97 | 4 | 716 |
| May 30, 2015 | ECIC League Outdoor Championships | 2:28.09 | 14 | 714 |
| April 24, 2015 | Dunkirk Invitational | 2:33.65 | 7 | 639 |
mile
753
Points
5:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | RIT Tiger Invitational | 5:25.80 | 4 | 753 |
| Feb. 27, 2016 | NYSCTC Indoor Championships | 5:31.30 | 12 | 721 |
| Jan. 18, 2020 | RIT Tiger Invitational | 5:33.28 | 9 | 709 |
| Feb. 13, 2016 | Liberty League Indoor Championship | 5:33.43 | 10 | 708 |
| Jan. 30, 2016 | Golden Eagle Invitational | 5:36.01 | 7 | 694 |
| Dec. 10, 2015 | RIT Early Season Invitational | 5:37.49 | 3 | 685 |
3mile_cc
619
Points
19:39.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | East Aurora Invitational | 19:39.64 | 7 | 619 |
| Oct. 25, 2014 | Sec. 6 ECIC XC Championships | 19:55.35 | 19 | 596 |
Mile
Event Group
787
Points
4:57.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 1500m | Section 6 State Qualifier | 4:57.61 | 7 | 787 |
| April 24, 2018 | 1500m | RIT Mid-Week Invitational | 4:58.14 | 3 | 784 |
| March 31, 2018 | 1500m | Geneseo Early Season Invitational | 5:02.80 | 14 | 754 |
| Feb. 2, 2018 | Mile | RIT Tiger Invitational | 5:25.80 | 4 | 753 |
| May 30, 2015 | 1500m | ECIC League Outdoor Championships | 5:04.41 | 12 | 744 |
Distance
Event Group
839
Points
10:25.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 3000m | Liberty League Indoor Championship | 10:25.24 | 6 | 839 |
| March 3, 2018 | 3000m | AARTFC Indoor Championships | 10:31.92 | 10 | 819 |
| Feb. 10, 2018 | 3000m | David Hemery Valentine Invitational | 10:34.38 | 118 | 812 |
| Jan. 31, 2020 | 3000m | RIT Early Feb Invitational | 10:47.39 | 2 | 775 |
| Jan. 27, 2018 | 3000m | Robert Kane Invitational | 10:52.20 | 13 | 762 |
Cross Country
Event Group
805
Points
22:36.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2019 | 6000mCC | Geneseo 39th Mike Woods Invitational | 22:36.50 | 6 | 805 |
| Nov. 2, 2019 | 6000mCC | Liberty League Championships | 22:48.20 | 3 | 790 |
| Nov. 23, 2019 | 6000mCC | NCAA D3 Cross Country Championship | 22:48.50 | 90 | 790 |
| Nov. 16, 2019 | 6000mCC | NCAA D3 Atlantic Regional | 22:53.30 | 14 | 784 |
| Oct. 27, 2018 | 6000mCC | Liberty League Championships | 23:07.80 | 22 | 766 |
Long-Distance
Event Group
817
Points
18:14.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2018 | 5000m | Swarthmore Final Qualifier | 18:14.32 | 9 | 817 |
| May 5, 2018 | 5000m | Liberty League Championships | 18:17.91 | 2 | 811 |
| April 15, 2018 | 5000m | Bison Outdoor Classic | 18:37.96 | 7 | 779 |
| April 22, 2017 | 5000m | Liberty League Championships | 18:44.52 | 8 | 769 |
| May 6, 2017 | 5000m | NYSCTC Championships | 18:47.16 | 9 | 765 |
Mid-D
Event Group
746
Points
2:25.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 800m | Section 6 State Qualifier | 2:25.85 | 6 | 746 |
| May 8, 2015 | 800m | Falconer Invitational | 2:27.97 | 4 | 716 |
| May 30, 2015 | 800m | ECIC League Outdoor Championships | 2:28.09 | 14 | 714 |
| April 24, 2015 | 800m | Dunkirk Invitational | 2:33.65 | 7 | 639 |
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