Performance Dashboard
Athlete analytics & progression tracking
10000m
918
Points
36:24.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2017 | MVC Outdoor Championships | 36:24.85 | 2 | 918 |
1000m
692
Points
3:15.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | MRC Indoor | 3:15.45 | 1 | 692 |
1500m
878
Points
4:43.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Husker Spring Invite | 4:43.99 | 3 | 878 |
1600m
860
Points
5:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | Minnesota State Track and Field Meet | 5:06.50 | 3 | 860 |
| April 25, 2014 | Hamline Elite Meet | 5:07.78 | 10 | 852 |
| May 7, 2013 | Section 4A True Team Meet | 5:07.78 | 1 | 852 |
| June 10, 2016 | MSHSL State Track and Field Championships | 5:07.83 | 2 | 851 |
| May 24, 2016 | MSHSL Section 5A Subsection 17 | 5:12.01 | 1 | 825 |
| May 31, 2014 | MSHSL Section 4A T&F Finals | 5:14.30 | 1 | 811 |
| May 12, 2016 | Watertown Mayer Invitational | 5:14.61 | 1 | 809 |
| May 15, 2014 | Minnesota River Conference Track and Field Championships | 5:15.05 | 1 | 806 |
| June 1, 2016 | MSHSL Section 5A Championships | 5:15.31 | 1 | 805 |
| May 16, 2013 | Minnesota River Conference Championships | 5:16.71 | 1 | 796 |
| May 6, 2014 | Section 4A True Team Meet | 5:18.75 | 1 | 784 |
| April 21, 2016 | Heart of Lakes Invite | 5:25.98 | 1 | 740 |
| April 10, 2014 | Hutchinson Invitational | 5:27.91 | 1 | 729 |
| March 22, 2014 | MRC Indoor | 5:28.16 | 1 | 727 |
| March 23, 2013 | MRC Indoor | 5:28.40 | 1 | 726 |
3000m
945
Points
9:49.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Hawkeye Invitational | 9:49.91 | 4 | 945 |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 9:54.81 | 3 | 930 |
| April 8, 2017 | Husker Spring Invite | 9:56.49 | 1 | 925 |
| Feb. 26, 2017 | Missouri Valley Conference Indoor Championships | 9:57.72 | 3 | 921 |
| Jan. 27, 2018 | Mark Messersmith Invitational | 9:59.55 | 2 | 915 |
| March 8, 2015 | USATF Minnesota Indoor Championships | 10:45.68 | 2 | 780 |
3000m_cc
824
Points
10:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Hawkeye Invitational | 10:30.30 | 8 | 824 |
3200m
899
Points
10:46.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | Minnesota State Track and Field Meet | 10:46.77 | 2 | 899 |
| June 1, 2013 | MSHSL Section 4A T&F Finals | 10:48.39 | 2 | 894 |
| June 10, 2016 | MSHSL State Track and Field Championships | 11:01.01 | 4 | 859 |
| June 7, 2014 | Minnesota State Track and Field Meet | 11:06.53 | 2 | 844 |
| April 25, 2014 | Hamline Elite Meet | 11:06.86 | 10 | 843 |
| May 24, 2016 | MSHSL Section 5A Subsection 17 | 11:12.18 | 1 | 829 |
| May 6, 2014 | Section 4A True Team Meet | 11:14.25 | 1 | 823 |
| June 1, 2016 | MSHSL Section 5A Championships | 11:17.28 | 1 | 815 |
| May 15, 2014 | Minnesota River Conference Track and Field Championships | 11:21.34 | 1 | 804 |
| April 15, 2014 | MRC Quad | 11:21.90 | 1 | 803 |
| April 10, 2014 | Hutchinson Invitational | 11:25.27 | 1 | 794 |
| May 31, 2014 | MSHSL Section 4A T&F Finals | 11:29.05 | 2 | 784 |
| May 7, 2013 | Section 4A True Team Meet | 11:30.39 | 1 | 781 |
4000m_cc
765
Points
14:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 14:49.40 | 8 | 765 |
| Sept. 20, 2014 | Milaca Mega Meet | 14:54.60 | 1 | 755 |
| Oct. 11, 2012 | Minnesota River Conference Championships | 14:55.70 | 2 | 753 |
| Sept. 22, 2012 | Milaca Mega Meet | 15:01.40 | 2 | 742 |
| Oct. 9, 2014 | Minnesota River Conference Championships | 15:08.50 | 1 | 728 |
| Oct. 26, 2012 | MSHSL Section 5A Championships | 15:11.70 | 3 | 722 |
| Sept. 16, 2014 | Waconia Run of the Lakes CC Invite | 15:14.10 | 1 | 717 |
| Sept. 18, 2012 | Run of the Lakes CC Invite | 15:17.00 | 1 | 711 |
| Sept. 27, 2012 | Howard Lake-Waverly-Winsted Invite | 15:19.00 | 1 | 708 |
| Sept. 9, 2014 | Norwood Young America Lions Invitational | 15:23.03 | 1 | 700 |
| Oct. 14, 2014 | Watertown Invite | 15:32.40 | 1 | 682 |
| Sept. 4, 2014 | Rockford Rocket Run Invitational | 15:38.00 | 1 | 672 |
| Sept. 11, 2012 | Norwood Young America Lions Invitational | 16:01.60 | 4 | 628 |
5000m
1007
Points
16:23.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Drake Relays | 16:23.87 | 10 | 1007 |
| April 15, 2017 | Tom Botts Invitational | 16:52.67 | 1 | 955 |
| Feb. 11, 2017 | Iowa State Classic | 16:56.07 | 4 | 949 |
| June 24, 2017 | USATF Junior National Outdoor T&F Championships | 17:05.37 | 2 | 933 |
| Feb. 26, 2017 | Missouri Valley Conference Indoor Championships | 17:23.55 | 6 | 902 |
| May 14, 2017 | MVC Outdoor Championships | 17:38.49 | 3 | 876 |
5000m_cc
886
Points
17:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 17:32.80 | 9 | 886 |
| Oct. 28, 2017 | Missouri Valley Conference Championship | 17:55.90 | 12 | 847 |
| Oct. 29, 2016 | Missouri Valley Conference Championship | 18:03.50 | 9 | 835 |
| Sept. 30, 2016 | Notre Dame Invitational | 18:04.40 | 48 | 833 |
| Oct. 20, 2015 | Wright County Conference West Division Championships | 18:21.30 | 1 | 806 |
| Oct. 29, 2015 | MSHSL Section 5A Championships | 18:34.70 | 1 | 784 |
| Oct. 13, 2015 | Watertown-Mayer Invitational | 18:36.25 | 1 | 782 |
| Sept. 15, 2015 | Norwood Young America Lions Invitational | 18:36.48 | 1 | 782 |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 18:46.70 | 3 | 765 |
| Oct. 3, 2015 | Swain Meet | 18:50.40 | 1 | 760 |
| Sept. 22, 2015 | Waconia Run of the Lakes CC Invite | 18:56.10 | 1 | 751 |
| Sept. 26, 2015 | Milaca Mega Meet | 19:05.43 | 2 | 736 |
| Sept. 4, 2015 | Maple Lake Invitational | 19:24.00 | 2 | 708 |
6000m_cc
920
Points
21:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2016 | Bradley Pink Classic | 21:09.70 | 11 | 920 |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 21:10.80 | 40 | 918 |
| Nov. 10, 2017 | NCAA DI Midwest Regional | 21:18.51 | 55 | 908 |
| Oct. 13, 2017 | Bradley Pink Classic | 21:30.60 | 18 | 892 |
| Sept. 16, 2017 | Illinois-Chicago vs Northern Iowa | 21:55.20 | 1 | 859 |
| Sept. 16, 2017 | Northern Iowa vs Wisconsin | 21:55.20 | 3 | 859 |
| Sept. 23, 2016 | Badger Classic | 22:06.30 | 6 | 844 |
mile
902
Points
5:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Mark Messersmith Invitational | 5:01.70 | 1 | 902 |
| Jan. 14, 2017 | Hawkeye Challenge | 5:06.89 | 11 | 869 |
| March 8, 2015 | USATF Minnesota Indoor Championships | 5:34.36 | 1 | 703 |
Long-Distance
Event Group
1007
Points
16:23.87
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 5000m | Drake Relays | 16:23.87 | 10 | 1007 |
| April 15, 2017 | 5000m | Tom Botts Invitational | 16:52.67 | 1 | 955 |
| Feb. 11, 2017 | 5000m | Iowa State Classic | 16:56.07 | 4 | 949 |
| June 24, 2017 | 5000m | USATF Junior National Outdoor T&F Championships | 17:05.37 | 2 | 933 |
| May 14, 2017 | 10000m | MVC Outdoor Championships | 36:24.85 | 2 | 918 |
Mid-D
Event Group
692
Points
3:15.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 1000m | MRC Indoor | 3:15.45 | 1 | 692 |
Mile
Event Group
902
Points
5:01.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Mile | Mark Messersmith Invitational | 5:01.70 | 1 | 902 |
| April 8, 2017 | 1500m | Husker Spring Invite | 4:43.99 | 3 | 878 |
| Jan. 14, 2017 | Mile | Hawkeye Challenge | 5:06.89 | 11 | 869 |
| June 7, 2014 | 1600m | Minnesota State Track and Field Meet | 5:06.50 | 3 | 860 |
| April 25, 2014 | 1600m | Hamline Elite Meet | 5:07.78 | 10 | 852 |
Distance
Event Group
945
Points
9:49.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 3000m | Hawkeye Invitational | 9:49.91 | 4 | 945 |
| Jan. 20, 2018 | 3000m | Jim Emmerich Alumni Invitational | 9:54.81 | 3 | 930 |
| April 8, 2017 | 3000m | Husker Spring Invite | 9:56.49 | 1 | 925 |
| Feb. 26, 2017 | 3000m | Missouri Valley Conference Indoor Championships | 9:57.72 | 3 | 921 |
| Jan. 27, 2018 | 3000m | Mark Messersmith Invitational | 9:59.55 | 2 | 915 |
Cross Country
Event Group
920
Points
21:09.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2016 | 6000mCC | Bradley Pink Classic | 21:09.70 | 11 | 920 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Midwest Regional | 21:10.80 | 40 | 918 |
| Nov. 10, 2017 | 6000mCC | NCAA DI Midwest Regional | 21:18.51 | 55 | 908 |
| Oct. 13, 2017 | 6000mCC | Bradley Pink Classic | 21:30.60 | 18 | 892 |
| Sept. 29, 2017 | 5K XC | Joe Piane Notre Dame Invitational | 17:32.80 | 9 | 886 |
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