Performance Dashboard
Athlete analytics & progression tracking
1500m
880
Points
4:43.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Tiger Track Classic | 4:43.71 | 15 | 880 |
| March 15, 2024 | Yellow Jacket Invitational | 4:44.72 | 29 | 873 |
1600m
817
Points
5:13.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | AHSAA 7A - Section 4 James Clemens | 5:13.31 | 5 | 817 |
| Feb. 6, 2021 | AHSAA State Indoor Meet | 5:17.49 | 5 | 791 |
| April 16, 2021 | Hewitt-Trussville Invitational | 5:21.58 | 4 | 766 |
| April 14, 2021 | HUNTSVILLE METRO CHAMPIONSHIP | 5:25.56 | 1 | 743 |
| April 10, 2021 | Sparkman Senator Classic | 5:30.30 | 1 | 715 |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 5:32.98 | 17 | 699 |
| Jan. 30, 2021 | Last Chance #4 | 5:33.06 | 3 | 699 |
| March 13, 2021 | JAMES CLEMENS INVITATIONAL | 5:33.90 | 3 | 694 |
| April 3, 2021 | Bob Jones Invitational | 5:34.12 | 2 | 693 |
| Jan. 26, 2019 | Last Chance Invitational | 5:36.45 | 19 | 680 |
| Jan. 21, 2019 | Martin Luther King Indoor Track Classic | 5:36.61 | 5 | 679 |
| Jan. 9, 2021 | Ice Breaker #4 | 5:37.71 | 3 | 673 |
| Jan. 20, 2020 | Martin Luther King Indoor Track Classic | 5:40.41 | 15 | 657 |
| April 27, 2019 | AHSAA 7A - Section 4 James Clemens | 5:40.96 | 4 | 654 |
| March 11, 2019 | 11th Annual Huntsville Panther Invitational | 5:41.15 | 5 | 653 |
| Jan. 5, 2019 | Ice Breaker Invitational (6A-7A) | 5:41.33 | 18 | 652 |
| Feb. 8, 2020 | AHSAA State Indoor 1A-7A Championship | 5:42.32 | 15 | 647 |
| April 2, 2019 | Huntsville Metro Championship | 5:42.62 | 2 | 645 |
| Feb. 1, 2020 | Last Chance Invitational | 5:43.28 | 28 | 642 |
| Dec. 13, 2018 | Indoor JV Meet #1 | 5:43.32 | 6 | 641 |
| Feb. 2, 2019 | AHSAA State Indoor 1A-7A Championship | 5:43.76 | 21 | 639 |
| May 1, 2021 | AHSAA State Track and Field 4A-7A | 5:47.92 | 21 | 616 |
| Dec. 7, 2019 | Magic City Invitational | 5:49.49 | 16 | 608 |
| March 2, 2019 | Bob Jones Red Coat | 5:51.26 | 6 | 598 |
| March 9, 2017 | Bob Jones Jr High Meet | 5:53.48 | 3 | 587 |
| March 27, 2018 | JAMES CLEMENS North Alabama JR High Circuit Meet #4 | 5:54.18 | 1 | 583 |
| March 9, 2018 | 10th Annual Huntsville Panther Invitational | 5:54.94 | 7 | 579 |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 5:56.99 | 29 | 568 |
| Dec. 14, 2017 | Indoor JV Meet #1 | 5:57.97 | 7 | 563 |
| April 12, 2018 | North Alabama Jr High Championships | 5:59.18 | 3 | 557 |
| Jan. 26, 2017 | Birmingham Middle School Indoor Gold Standard Meet | 5:59.26 | 13 | 557 |
| April 22, 2017 | Huntsville Big Cat Invitational | 6:00.77 | 8 | 549 |
| Dec. 2, 2017 | Magic City Invitational | 6:02.20 | 19 | 542 |
| March 8, 2018 | Bob Jones Jr High Meet | 6:03.28 | 2 | 536 |
| April 6, 2017 | 2017 Metro H.S. Track & Field Championships | 6:04.85 | 16 | 528 |
| April 13, 2017 | North Alabama Jr High Championships | 6:05.45 | 9 | 525 |
| March 28, 2017 | JAMES CLEMENS North Alabama JUNIOR HIGH Meet | 6:05.56 | 4 | 525 |
| Dec. 8, 2016 | Birmingham Middle School Indoor Meet # 1 | 6:07.26 | 7 | 516 |
| April 3, 2018 | HUNTSVILLE METRO CHAMPIONSHIP | 6:07.45 | 12 | 515 |
| April 29, 2017 | AHSAA 7A - Section 4 | 6:08.48 | 15 | 510 |
| April 8, 2017 | Bob Jones Invitational | 6:10.20 | 10 | 502 |
| April 1, 2017 | Scottsboro Invitational | 6:10.76 | 4 | 499 |
| March 4, 2017 | Redcoat Invitational | 6:10.87 | 9 | 499 |
| Jan. 11, 2017 | Birmingham Middle School Indoor Meet # 3 | 6:11.36 | 13 | 496 |
| Jan. 27, 2018 | Last Chance Invitational | 6:13.09 | 46 | 488 |
| April 5, 2016 | Huntsville Metro Championships | 6:16.06 | 19 | 474 |
| April 16, 2016 | Huntsville Big Cat Invitational | 6:16.52 | 36 | 472 |
| Jan. 5, 2017 | Birmingham Middle School Indoor Meet # 2 | 6:16.62 | 8 | 471 |
| March 20, 2018 | Huntsville Jr High Meet | 6:16.67 | 1 | 471 |
| Jan. 6, 2018 | Ice Breaker Invitational 6A-7A | 6:17.52 | 51 | 467 |
| March 22, 2016 | Bob Jones Jr High Meet | 6:18.90 | 7 | 461 |
| April 9, 2016 | Bob Jones Invitational | 6:19.77 | 23 | 457 |
| April 14, 2016 | North Alabama Jr High Championships | 6:20.21 | 14 | 455 |
| March 3, 2018 | Redcoat Invitational | 6:20.49 | 24 | 453 |
| Dec. 3, 2016 | Magic City Invitational | 6:23.05 | 50 | 441 |
| April 2, 2016 | Scottsboro Invitational | 6:28.64 | 8 | 416 |
| March 29, 2016 | North Alabama JH Meet #4 | 6:34.02 | 10 | 393 |
| March 12, 2016 | 8th Annual Huntsville Panther Invitational | 6:38.75 | 28 | 373 |
| March 5, 2016 | Redcoat Invitational | 6:39.74 | 20 | 369 |
| March 19, 2016 | James Clemens Invitational | 6:42.49 | 14 | 357 |
3000m
913
Points
10:00.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Music City Challenge | 10:00.18 | 17 | 913 |
| April 7, 2023 | Cameron Burrell Alumni Invitational | 10:00.45 | 2 | 913 |
| Jan. 11, 2024 | Harvey Glance Tide and Tigers Dual Meet | 10:06.94 | 6 | 893 |
| Feb. 1, 2025 | Bob Pollock | 10:09.70 | 24 | 885 |
| Jan. 17, 2025 | Samford Invite | 10:16.71 | 10 | 864 |
| Feb. 6, 2022 | Jaguar Invitational | 10:20.27 | 10 | 853 |
3200m
736
Points
11:47.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2021 | Hewitt-Trussville Invitational | 11:47.51 | 2 | 736 |
| April 24, 2021 | AHSAA 7A - Section 4 James Clemens | 11:47.82 | 4 | 736 |
| Feb. 6, 2021 | AHSAA State Indoor Meet | 11:51.72 | 5 | 726 |
| Jan. 18, 2021 | Martin Luther King Indoor Track Classic #2 | 11:51.88 | 2 | 725 |
| April 14, 2021 | HUNTSVILLE METRO CHAMPIONSHIP | 11:51.96 | 3 | 725 |
| May 1, 2021 | AHSAA State Track and Field 4A-7A | 11:55.81 | 11 | 716 |
| Feb. 8, 2020 | AHSAA State Indoor 1A-7A Championship | 11:58.13 | 8 | 710 |
| Jan. 9, 2021 | Ice Breaker #4 | 11:58.98 | 1 | 708 |
| Feb. 1, 2020 | Last Chance Invitational | 12:01.04 | 13 | 703 |
| April 3, 2021 | Bob Jones Invitational | 12:12.29 | 2 | 675 |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 12:13.61 | 21 | 672 |
| Feb. 2, 2019 | AHSAA State Indoor 1A-7A Championship | 12:15.66 | 18 | 667 |
| March 13, 2021 | JAMES CLEMENS INVITATIONAL | 12:17.78 | 3 | 662 |
| April 27, 2019 | AHSAA 7A - Section 4 James Clemens | 12:25.04 | 6 | 644 |
| Dec. 8, 2018 | Holiday Invitational | 12:35.71 | 12 | 619 |
| March 2, 2019 | Bob Jones Red Coat | 12:36.36 | 3 | 618 |
| March 11, 2019 | 11th Annual Huntsville Panther Invitational | 12:38.27 | 3 | 613 |
| Jan. 4, 2020 | Ice Breaker Invitational (6A-7A) | 12:44.80 | 13 | 598 |
| April 30, 2016 | AHSAA 7A - Section 4 | 13:15.83 | 12 | 529 |
| April 28, 2018 | AHSAA 7A - Section 4 | 13:34.60 | 12 | 490 |
| April 22, 2017 | Huntsville Big Cat Invitational | 13:38.98 | 15 | 481 |
| April 5, 2016 | Huntsville Metro Championships | 13:39.77 | 16 | 479 |
| March 19, 2016 | James Clemens Invitational | 13:50.23 | 13 | 458 |
| April 21, 2018 | Huntsville Big Cat Invitational | 13:59.44 | 6 | 440 |
| April 29, 2017 | AHSAA 7A - Section 4 | 14:30.18 | 12 | 382 |
400m
580
Points
1:08.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2020 | Martin Luther King Indoor Track Classic | 1:08.40 | 54 | 580 |
| April 7, 2018 | Bob Jones Invitational | 1:16.16 | 13 | 384 |
4000m_cc
822
Points
14:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Foothills Invitational | 14:21.60 | 5 | 822 |
| Sept. 2, 2022 | Jacksonville State Foothills Invitational | 14:30.79 | 5 | 803 |
| Sept. 3, 2021 | Jacksonville State Foothills Invitational | 14:56.95 | 8 | 750 |
5000m_cc
885
Points
17:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | The Southern Showcase (college) | 17:33.50 | 28 | 885 |
| Sept. 16, 2022 | North Alabama Showcase | 18:07.90 | 61 | 828 |
| Oct. 1, 2021 | Joe Piane Invitational | 18:25.10 | 50 | 800 |
| Sept. 29, 2023 | Battle in Beantown | 18:33.10 | 79 | 787 |
| Oct. 1, 2022 | Louisville XC Classic | 18:34.00 | 169 | 786 |
| Sept. 21, 2019 | The Southern Showcase | 19:58.16 | 11 | 657 |
| Oct. 31, 2019 | AHSAA 7A Section 4 | 20:08.23 | 2 | 643 |
| Sept. 26, 2020 | Kudzu Hills Inv | 20:14.26 | 2 | 634 |
| Oct. 15, 2019 | HSV Metro Champs, HSV City Champs, Mad Co. Champs | 20:19.44 | 3 | 627 |
| Aug. 24, 2019 | Pepsi XC Challenge | 20:28.98 | 3 | 613 |
| Sept. 27, 2018 | Warriors Invitational | 20:42.55 | 1 | 594 |
| Sept. 12, 2020 | "Large Schools" Chickasaw Invitational | 20:45.49 | 1 | 590 |
| Aug. 31, 2019 | Brooks Lions Cross Country Invitational | 20:46.20 | 4 | 589 |
| Nov. 2, 2017 | AHSAA 7A Section 4 | 20:53.13 | 16 | 579 |
| Nov. 5, 2020 | AHSAA 7A Section 4 | 20:59.51 | 13 | 571 |
| Aug. 29, 2020 | Brooks High School Cross Country Invitational | 21:00.89 | 3 | 569 |
| Nov. 2, 2018 | AHSAA 7A Section 4 | 21:06.01 | 12 | 562 |
| Oct. 17, 2017 | Huntsville Metro Cross Country Championship | 21:07.30 | 15 | 560 |
| Sept. 11, 2018 | Clements XC Invitational | 21:08.64 | 4 | 558 |
| Oct. 20, 2018 | James Clemens LAST CHANCE INVITATIONAL | 21:14.53 | 8 | 551 |
| Nov. 9, 2019 | AHSAA XC State Championship | 21:18.72 | 79 | 545 |
| Nov. 10, 2017 | AHSAA XC State Championship | 21:22.31 | 74 | 540 |
| Oct. 5, 2019 | Jesse Owens Classic | 21:24.20 | 98 | 538 |
| Sept. 7, 2019 | Chickasaw Trails Invitational | 21:34.30 | 49 | 525 |
| Sept. 8, 2018 | Chickasaw Trails Invitational | 21:56.90 | 65 | 495 |
| Nov. 10, 2018 | AHSAA XC State Championship | 21:57.33 | 96 | 495 |
| Oct. 25, 2018 | Last Chance Invitational | 21:59.87 | 59 | 492 |
| Nov. 14, 2020 | AHSAA XC State Championship | 22:05.28 | 82 | 485 |
| Oct. 12, 2017 | University of Alabama Crimson Classic (HS) | 22:07.20 | 22 | 483 |
| Sept. 22, 2018 | Scottsboro Invitational | 22:15.46 | 65 | 472 |
| Sept. 1, 2018 | 2nd Annual Huntsville Panther Prowl | 22:18.23 | 21 | 469 |
| Sept. 23, 2017 | 1st Annual Panther Prowl | 22:18.64 | 10 | 468 |
| Oct. 7, 2017 | Jesse Owens Classic | 22:59.67 | 96 | 419 |
| Oct. 6, 2018 | Jesse Owens Classic | 23:00.86 | 161 | 418 |
| Oct. 15, 2016 | Robin Gaines Team Trial | 23:10.13 | 18 | 407 |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 23:11.16 | 170 | 406 |
| Sept. 9, 2017 | Chickasaw Trails Invitational | 23:14.72 | 137 | 402 |
| Sept. 3, 2016 | Bob Jones Invitational | 23:17.33 | 6 | 399 |
| Sept. 16, 2017 | Scottsboro Invitational | 23:20.49 | 69 | 395 |
| Nov. 3, 2016 | AHSAA 7A Section 4 | 23:23.40 | 42 | 392 |
| Aug. 27, 2016 | Pepsi XC Challenge | 24:02.85 | 37 | 349 |
| Sept. 17, 2016 | Scottsboro Invitational | 24:26.39 | 105 | 324 |
| Sept. 24, 2016 | Gulf Coast XC Stampede | 24:42.60 | 141 | 308 |
| Oct. 18, 2016 | Huntsville Metro Cross Country Championships | 25:06.50 | 38 | 285 |
5000m
825
Points
18:09.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Tom Jones Memorial Invitational | 18:09.24 | 3 | 825 |
6000m_cc
931
Points
21:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 21:01.30 | 111 | 931 |
| Oct. 28, 2022 | SEC Cross Country Championships | 21:44.00 | 86 | 874 |
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 22:22.60 | 105 | 823 |
| Oct. 27, 2023 | SEC Cross Country Championships | 22:26.30 | 105 | 818 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 22:42.60 | 150 | 798 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 23:12.90 | 223 | 759 |
| Sept. 17, 2021 | FSU XC Open | 23:29.80 | 104 | 739 |
| Oct. 29, 2021 | SEC Championships | 23:43.30 | 122 | 722 |
800m
641
Points
2:33.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Last Chance Invitational | 2:33.47 | 28 | 641 |
| April 12, 2018 | North Alabama Jr High Championships | 2:37.10 | 3 | 594 |
| Jan. 18, 2021 | Martin Luther King Indoor Track Classic #2 | 2:39.04 | 15 | 569 |
| Dec. 13, 2018 | Indoor JV Meet #1 | 2:39.92 | 12 | 558 |
| March 8, 2018 | Bob Jones Jr High Meet | 2:43.52 | 2 | 514 |
| Jan. 26, 2017 | Birmingham Middle School Indoor Gold Standard Meet | 2:43.71 | 8 | 512 |
| April 16, 2016 | Huntsville Big Cat Invitational | 2:43.87 | 25 | 510 |
| April 8, 2017 | Bob Jones Invitational | 2:45.10 | 20 | 496 |
| April 21, 2018 | Huntsville Big Cat Invitational | 2:45.63 | 15 | 490 |
| March 27, 2018 | JAMES CLEMENS North Alabama JR High Circuit Meet #4 | 2:45.64 | 2 | 490 |
| Dec. 14, 2017 | Indoor JV Meet #1 | 2:47.09 | 14 | 473 |
| March 28, 2017 | JAMES CLEMENS North Alabama JUNIOR HIGH Meet | 2:47.09 | 7 | 473 |
| Jan. 5, 2017 | Birmingham Middle School Indoor Meet # 2 | 2:48.16 | 7 | 461 |
| March 9, 2017 | Bob Jones Jr High Meet | 2:48.61 | 5 | 456 |
| Jan. 27, 2018 | Last Chance Invitational | 2:49.66 | 54 | 444 |
| Jan. 11, 2017 | Birmingham Middle School Indoor Meet # 3 | 2:50.02 | 10 | 440 |
| Dec. 8, 2016 | Birmingham Middle School Indoor Meet # 1 | 2:50.56 | 9 | 434 |
| April 3, 2018 | HUNTSVILLE METRO CHAMPIONSHIP | 2:50.78 | 18 | 432 |
| March 3, 2018 | Redcoat Invitational | 2:51.49 | 19 | 424 |
| March 29, 2016 | North Alabama JH Meet #4 | 2:51.88 | 9 | 420 |
| March 12, 2016 | 8th Annual Huntsville Panther Invitational | 2:55.09 | 29 | 386 |
| Dec. 3, 2016 | Magic City Invitational | 2:55.78 | 31 | 379 |
| April 2, 2016 | Scottsboro Invitational | 2:57.01 | 10 | 366 |
| March 22, 2016 | Bob Jones Jr High Meet | 2:57.30 | 10 | 364 |
| April 9, 2016 | Bob Jones Invitational | 2:57.63 | 34 | 360 |
| March 20, 2018 | Huntsville Jr High Meet | 3:00.10 | 3 | 336 |
| March 5, 2016 | Redcoat Invitational | 3:04.75 | 27 | 293 |
| Dec. 14, 2019 | Holiday Invitational | 3:21.75 | 72 | 160 |
8000m_cc
0
Points
18:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 18:34.00 | 169 | 0 |
mile
861
Points
5:08.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Commodore Indoor | 5:08.08 | 7 | 861 |
| June 12, 2021 | RunningLane Track Championships | 5:23.02 | 14 | 769 |
3mile_cc
501
Points
21:04.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2018 | Randolph Cross Country Classic | 21:04.19 | 6 | 501 |
Mile
Event Group
880
Points
4:43.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1500m | Tiger Track Classic | 4:43.71 | 15 | 880 |
| March 15, 2024 | 1500m | Yellow Jacket Invitational | 4:44.72 | 29 | 873 |
| Jan. 15, 2022 | Mile | Commodore Indoor | 5:08.08 | 7 | 861 |
| April 24, 2021 | 1600m | AHSAA 7A - Section 4 James Clemens | 5:13.31 | 5 | 817 |
| Feb. 6, 2021 | 1600m | AHSAA State Indoor Meet | 5:17.49 | 5 | 791 |
Distance
Event Group
913
Points
10:00.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Music City Challenge | 10:00.18 | 17 | 913 |
| April 7, 2023 | 3000m | Cameron Burrell Alumni Invitational | 10:00.45 | 2 | 913 |
| Jan. 11, 2024 | 3000m | Harvey Glance Tide and Tigers Dual Meet | 10:06.94 | 6 | 893 |
| Feb. 1, 2025 | 3000m | Bob Pollock | 10:09.70 | 24 | 885 |
| Jan. 17, 2025 | 3000m | Samford Invite | 10:16.71 | 10 | 864 |
Long Sprints
Event Group
580
Points
1:08.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2020 | 400m | Martin Luther King Indoor Track Classic | 1:08.40 | 54 | 580 |
| April 7, 2018 | 400m | Bob Jones Invitational | 1:16.16 | 13 | 384 |
Cross Country
Event Group
931
Points
21:01.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I South Region Cross Country Championships | 21:01.30 | 111 | 931 |
| Sept. 15, 2023 | 5K XC | The Southern Showcase (college) | 17:33.50 | 28 | 885 |
| Oct. 28, 2022 | 6000mCC | SEC Cross Country Championships | 21:44.00 | 86 | 874 |
| Sept. 16, 2022 | 5K XC | North Alabama Showcase | 18:07.90 | 61 | 828 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I South Region Cross Country Championships | 22:22.60 | 105 | 823 |
Long-Distance
Event Group
825
Points
18:09.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 5000m | Tom Jones Memorial Invitational | 18:09.24 | 3 | 825 |
Mid-D
Event Group
641
Points
2:33.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 800m | Last Chance Invitational | 2:33.47 | 28 | 641 |
| April 12, 2018 | 800m | North Alabama Jr High Championships | 2:37.10 | 3 | 594 |
| Jan. 18, 2021 | 800m | Martin Luther King Indoor Track Classic #2 | 2:39.04 | 15 | 569 |
| Dec. 13, 2018 | 800m | Indoor JV Meet #1 | 2:39.92 | 12 | 558 |
| March 8, 2018 | 800m | Bob Jones Jr High Meet | 2:43.52 | 2 | 514 |
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