Performance Dashboard
Athlete analytics & progression tracking
1500m
744
Points
5:04.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2008 | West Point Invitational | 5:04.38 | 10 | 744 |
1600m
880
Points
5:03.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Shore Conference Championships | 5:03.38 | 4 | 880 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 5:11.56 | 9 | 828 |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 5:11.89 | 15 | 826 |
| May 9, 2009 | Monmouth County Championships | 5:12.75 | 6 | 820 |
| May 31, 2008 | NJSIAA Group Championships | 5:13.34 | 3 | 817 |
| June 5, 2008 | NJSIAA Meet of Champions | 5:14.89 | 19 | 807 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:15.08 | 4 | 806 |
| Feb. 15, 2009 | NJSIAA Group Championships | 5:16.94 | 5 | 795 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 5:22.74 | 3 | 760 |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 5:23.10 | 10 | 757 |
| April 25, 2009 | Lion Invitational | 5:24.30 | 2 | 750 |
| Jan. 2, 2009 | Shore Conf. Divisional Meet - 1/2 | 5:26.23 | 1 | 739 |
| Feb. 18, 2007 | NJSIAA Group Championships | 5:32.99 | 14 | 699 |
| Feb. 3, 2007 | Monmouth County Championships | 5:39.92 | 1 | 660 |
2000msc
864
Points
7:24.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Rowen University Open | 7:24.39 | 3 | 864 |
| June 20, 2009 | Nike Outdoor Nationals | 7:44.85 | 15 | 793 |
3200m
735
Points
11:47.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | NJSIAA Group Championships | 11:47.96 | 8 | 735 |
| Jan. 30, 2009 | Monmouth County Championships | 12:07.45 | 8 | 687 |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 12:23.10 | 19 | 649 |
4000m_cc
558
Points
16:41.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 16:41.42 | 49 | 558 |
5000m_cc
767
Points
18:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2008 | Shore Conf Championships | 18:46.00 | 14 | 767 |
| Nov. 3, 2007 | NJSIAA Central Sectional Championships | 19:35.25 | 3 | 691 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 19:42.00 | 36 | 681 |
| Nov. 10, 2007 | NJSIAA Group Championships | 19:52.00 | 6 | 666 |
| Oct. 29, 2007 | Shore Conf. Championships | 19:54.00 | 17 | 663 |
| Nov. 4, 2006 | NJSIAA Central Sectional Championships | 19:58.75 | 3 | 656 |
| Oct. 18, 2008 | Old Bridge XC Classic | 20:00.00 | 14 | 654 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - Central | 20:04.05 | 8 | 649 |
| Oct. 13, 2007 | Old Bridge Cross Country Classic | 20:24.00 | 5 | 620 |
| Sept. 27, 2008 | Cougar Invitational | 20:28.94 | 3 | 613 |
| Nov. 16, 2008 | NJSIAA Group Championships | 20:32.00 | 16 | 609 |
| Oct. 16, 2007 | Monmouth County Championships | 20:33.00 | 21 | 607 |
| Oct. 21, 2008 | Monmouth County Championships | 20:40.00 | 19 | 598 |
| Oct. 14, 2006 | Old Bridge Cross Country Classic | 20:46.00 | 2 | 589 |
| Nov. 11, 2006 | NJSIAA Group Championships | 20:55.00 | 13 | 577 |
| Sept. 15, 2007 | Old Bridge Class Meet | 21:02.00 | 6 | 567 |
| Oct. 4, 2008 | Shore Coaches Invitational | 21:02.08 | 2 | 567 |
| Oct. 6, 2007 | Shore Coaches Invitational | 21:22.00 | 25 | 541 |
800m
808
Points
2:21.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | NJSIAA Sectional Championships | 2:21.61 | 3 | 808 |
| May 9, 2009 | Monmouth County Championships | 2:21.69 | 6 | 807 |
| May 16, 2009 | Shore Conference Championships | 2:22.06 | 12 | 802 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 2:24.19 | 21 | 770 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:28.62 | 4 | 707 |
| Jan. 2, 2009 | Shore Conf. Divisional Meet - 1/2 | 2:30.99 | 3 | 674 |
| Feb. 3, 2007 | Monmouth County Championships | 2:33.10 | 7 | 646 |
| Dec. 30, 2008 | West Point Invitational | 2:39.32 | 27 | 566 |
mile
811
Points
5:16.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2009 | 72nd Eastern States Championships | 5:16.22 | 7 | 811 |
Mile
Event Group
880
Points
5:03.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 1600m | Shore Conference Championships | 5:03.38 | 4 | 880 |
| May 30, 2009 | 1600m | NJSIAA Group Championships - So. Plainfield | 5:11.56 | 9 | 828 |
| Feb. 21, 2009 | 1600m | NJSIAA Meet of Champions | 5:11.89 | 15 | 826 |
| May 9, 2009 | 1600m | Monmouth County Championships | 5:12.75 | 6 | 820 |
| May 31, 2008 | 1600m | NJSIAA Group Championships | 5:13.34 | 3 | 817 |
Steeple
Event Group
864
Points
7:24.39
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 2000mSC | Rowen University Open | 7:24.39 | 3 | 864 |
| June 20, 2009 | 2000mSC | Nike Outdoor Nationals | 7:44.85 | 15 | 793 |
Distance
Event Group
735
Points
11:47.96
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 3200m | NJSIAA Group Championships | 11:47.96 | 8 | 735 |
| Jan. 30, 2009 | 3200m | Monmouth County Championships | 12:07.45 | 8 | 687 |
| June 2, 2007 | 3200m | NJSIAA Groups - 1, 2, 3 | 12:23.10 | 19 | 649 |
Cross Country
Event Group
767
Points
18:46.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2008 | 5K XC | Shore Conf Championships | 18:46.00 | 14 | 767 |
| Nov. 3, 2007 | 5K XC | NJSIAA Central Sectional Championships | 19:35.25 | 3 | 691 |
| Nov. 17, 2007 | 5K XC | NJSIAA Meet of Champions | 19:42.00 | 36 | 681 |
| Nov. 10, 2007 | 5K XC | NJSIAA Group Championships | 19:52.00 | 6 | 666 |
| Oct. 29, 2007 | 5K XC | Shore Conf. Championships | 19:54.00 | 17 | 663 |
Mid-D
Event Group
808
Points
2:21.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 800m | NJSIAA Sectional Championships | 2:21.61 | 3 | 808 |
| May 9, 2009 | 800m | Monmouth County Championships | 2:21.69 | 6 | 807 |
| May 16, 2009 | 800m | Shore Conference Championships | 2:22.06 | 12 | 802 |
| May 30, 2009 | 800m | NJSIAA Group Championships - So. Plainfield | 2:24.19 | 21 | 770 |
| Feb. 8, 2009 | 800m | NJSIAA Sectional Championships | 2:28.62 | 4 | 707 |
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