Performance Dashboard
Athlete analytics & progression tracking
1000m
859
Points
3:00.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Mondo Elite HS Invitational | 3:00.08 | 4 | 859 |
| Jan. 19, 2023 | Titan Clash II | 3:00.63 | 1 | 852 |
| Feb. 14, 2020 | NCHSAA 3A Indoor State Championship Meet | 3:03.53 | 3 | 819 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 3:05.43 | 5 | 798 |
| Jan. 11, 2020 | Omega Sports HS Invitational | 3:06.65 | 4 | 785 |
| Feb. 2, 2022 | Mount Tabor Last Chance Polar Bear | 3:07.08 | 1 | 780 |
| Dec. 20, 2021 | Weddington Invitational at JDL | 3:11.54 | 1 | 732 |
| Jan. 16, 2022 | The VA Showcase | 3:11.74 | 20 | 730 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 3:12.42 | 11 | 723 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 3:12.84 | 18 | 719 |
| Dec. 19, 2019 | Omega Sports Forsyth Series #2 | 3:23.31 | 1 | 613 |
1600m
761
Points
5:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2023 | Davie Country CPC Quad Meet 1 | 5:22.50 | 2 | 761 |
| May 1, 2021 | Mount Tabor Mile | 5:22.66 | 8 | 760 |
| June 9, 2021 | Piedmont Triad 3A Conference Championship | 5:44.95 | 1 | 632 |
| May 7, 2018 | WSFCS Middle School City/County Championship | 6:04.24 | 6 | 531 |
2mile_cc
637
Points
12:32.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2021 | Norman Trzaskoma Invitational (Forsyth County Championship) | 12:32.77 | 9 | 637 |
| Aug. 28, 2019 | Norman Trzaskoma Invitational (Forsyth County Championship) | 13:03.41 | 10 | 567 |
| Dec. 7, 2018 | WSFCS Middle School XC Championship | 13:08.86 | 6 | 555 |
| Aug. 31, 2022 | Norman Trzaskoma Invitational (Forsyth County Championship) | 13:13.09 | 16 | 546 |
200m
715
Points
27.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2023 | CPC #2 Reagan, RJR, West Forsyth @ Mount Tabor | 27.64 | 6 | 715 |
| May 12, 2021 | SWG ,Mt. Tabor, Smith | 29.34 | 5 | 585 |
3000m_cc
474
Points
12:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2018 | Flat Rock, Jefferson, Wiley Tri-Meet | 12:48.00 | 3 | 474 |
3200m_cc
524
Points
13:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2017 | WSFCS Middle School Championship | 13:18.60 | 8 | 524 |
| Dec. 6, 2017 | TJMS Home Meet #3 | 13:36.00 | 7 | 487 |
| Nov. 15, 2017 | TJMS Home Meet #2 | 13:56.00 | 4 | 447 |
| Oct. 31, 2018 | TJMS Home Meet | 14:08.00 | 3 | 423 |
| Nov. 8, 2017 | TJMS Home Meet #1 | 14:20.00 | 8 | 400 |
3200m
393
Points
14:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Western Guilford Home Conf Meet | 14:24.10 | 3 | 393 |
400m
911
Points
57.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2023 | CPC #2 Reagan, RJR, West Forsyth @ Mount Tabor | 57.85 | 2 | 911 |
| April 27, 2025 | 2025 University Athletic Association Championship | 58.35 | 8 | 894 |
| April 19, 2025 | Georgia Tech Invitational | 58.39 | 47 | 892 |
| April 27, 2025 | 2025 University Athletic Association Championship | 58.90 | 8 | 875 |
| March 16, 2024 | Emory Spring Break Classic | 59.93 | 9 | 840 |
| Dec. 1, 2023 | BSC Indoor Icebreaker 2023 | 1:00.72 | 23 | 813 |
| May 19, 2021 | Western Guilford Home Conf Meet | 1:01.64 | 1 | 783 |
| May 26, 2021 | Parkland, Western Guilford @ Mount Tabor | 1:02.43 | 3 | 758 |
| April 27, 2021 | West Forsyth v/s Mt. Tabor | 1:08.34 | 3 | 581 |
4000m_cc
598
Points
16:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:18.50 | 56 | 598 |
500m
857
Points
1:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | The VA Showcase | 1:17.90 | 7 | 857 |
| Feb. 3, 2020 | Spartan Last Chance Invitational | 1:18.88 | 1 | 832 |
| Jan. 13, 2020 | Titan Clash #2 | 1:20.05 | 2 | 803 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 1:20.38 | 4 | 795 |
| Dec. 16, 2022 | Reindeer Classic | 1:20.79 | 2 | 785 |
| Jan. 11, 2022 | Forsyth Series #2 | 1:20.84 | 1 | 784 |
| Jan. 7, 2023 | Liberty Premier Invitational | 1:21.67 | 14 | 764 |
| Jan. 9, 2020 | Omega Sports Forsyth Series #3 | 1:23.25 | 1 | 727 |
| Dec. 9, 2021 | Forsyth Series #1 | 1:24.71 | 3 | 693 |
5000m_cc
705
Points
19:25.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NCHSAA State Championship | 19:25.74 | 43 | 705 |
| Oct. 20, 2021 | CPC 4A Conference Championship | 19:32.78 | 6 | 695 |
| Nov. 18, 2020 | Mt. Tabor/Weddington @ McAlpine | 19:34.60 | 8 | 692 |
| Nov. 2, 2019 | NCHSAA 3A Midwest Regional | 19:39.60 | 18 | 684 |
| Oct. 19, 2022 | Central Piedmont Conference Championship | 19:49.42 | 12 | 670 |
| Nov. 5, 2022 | NCHSAA State Championship | 19:53.21 | 44 | 664 |
| Jan. 17, 2021 | NCHSAA 3A Midwest Regional | 19:54.20 | 17 | 663 |
| Dec. 19, 2020 | CRC Holiday Invitational | 19:55.00 | 36 | 662 |
| Jan. 23, 2021 | NCHSAA State Championship | 20:03.53 | 27 | 649 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 20:04.00 | 50 | 649 |
| Oct. 30, 2021 | NCHSAA 4A Midwest Regional | 20:04.41 | 32 | 648 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 20:05.20 | 44 | 647 |
| Sept. 21, 2019 | adidas XC Challenge | 20:06.60 | 54 | 645 |
| Oct. 5, 2019 | Wendy's Invitational | 20:08.30 | 55 | 642 |
| Sept. 17, 2022 | adidas XC Challenge | 20:16.20 | 71 | 631 |
| Dec. 12, 2020 | Red Ryder Shootout | 20:17.30 | 8 | 630 |
| Oct. 2, 2021 | Great American XC Festival | 20:20.00 | 28 | 626 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 20:21.35 | 43 | 624 |
| Dec. 9, 2020 | SWGJ v Mt Tabor | 20:21.59 | 1 | 623 |
| Dec. 9, 2020 | Tri Meet at SW | 20:21.59 | 1 | 623 |
| Jan. 4, 2021 | Piedmont Triad 3A Conference Championship @ Ivey Redmon | 20:23.30 | 1 | 621 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 20:26.60 | 33 | 616 |
| Nov. 9, 2019 | NCHSAA State Championship | 20:35.25 | 73 | 604 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 20:58.92 | 45 | 572 |
| Dec. 5, 2020 | Norman Trzaskoma Invitational (Forsyth County Championship) | 21:00.70 | 14 | 569 |
| Oct. 29, 2022 | NCHSAA 4A Midwest Regional | 21:05.17 | 48 | 563 |
| Sept. 18, 2021 | adidas XC Challenge | 21:06.90 | 91 | 561 |
| Oct. 22, 2019 | Piedmont Triad 3A Conference | 21:19.93 | 4 | 543 |
| Nov. 24, 2020 | SWG/BM @ Mount Tabor | 21:21.00 | 1 | 542 |
| Nov. 21, 2020 | Tabor Turkey Shoot | 21:24.80 | 16 | 537 |
| Aug. 24, 2019 | WNC Cross Country Carnival | 21:48.40 | 28 | 506 |
| Oct. 6, 2021 | Speed Week Invitational | 22:16.70 | 41 | 471 |
| Sept. 26, 2020 | Camel City XC 5K | 22:44.70 | 45 | 437 |
| Sept. 15, 2021 | CPC 4A Conference Meet 1 | 22:47.80 | 7 | 433 |
| Sept. 29, 2021 | CPC 4A Conference Meet 3 | 23:29.70 | 24 | 385 |
| Oct. 13, 2021 | CPC 4A Conference Meet 5 | 23:33.31 | 22 | 381 |
| Sept. 21, 2022 | CPC Meet #2 | 24:31.20 | 24 | 319 |
600m
802
Points
1:41.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | Emory Crossplex Showdown | 1:41.13 | 6 | 802 |
800m
918
Points
2:14.47
Personal Record
mile
887
Points
5:04.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 5:04.12 | 1 | 887 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 5:06.76 | 3 | 870 |
pv
1
Points
8-0
Personal Record
Mid-D
Event Group
918
Points
2:14.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2023 | 800m | Reagan, Davie, RJR @ Mount Tabor | 2:14.47 | 1 | 918 |
| April 27, 2022 | 800m | Reagan, Davie, East Forsyth @ Mount Tabor | 2:14.50 | 1 | 918 |
| April 22, 2023 | 800m | Carolina Distance Carnival | 2:15.00 | 4 | 910 |
| April 15, 2023 | 800m | Scott Brent Invitational (WSFCS Championship) | 2:15.51 | 2 | 902 |
| Feb. 2, 2024 | 800m | South Carolina Invitational 2024 Friday | 2:16.56 | 4 | 885 |
Mile
Event Group
887
Points
5:04.12
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2022 | Mile | Mount Tabor Mile & Throwing Thunder | 5:04.12 | 1 | 887 |
| March 24, 2023 | Mile | Mount Tabor Mile & Throwing Thunder | 5:06.76 | 3 | 870 |
| March 30, 2023 | 1600m | Davie Country CPC Quad Meet 1 | 5:22.50 | 2 | 761 |
| May 1, 2021 | 1600m | Mount Tabor Mile | 5:22.66 | 8 | 760 |
| June 9, 2021 | 1600m | Piedmont Triad 3A Conference Championship | 5:44.95 | 1 | 632 |
Cross Country
Event Group
705
Points
19:25.74
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2021 | 5K XC | NCHSAA State Championship | 19:25.74 | 43 | 705 |
| Oct. 20, 2021 | 5K XC | CPC 4A Conference Championship | 19:32.78 | 6 | 695 |
| Nov. 18, 2020 | 5K XC | Mt. Tabor/Weddington @ McAlpine | 19:34.60 | 8 | 692 |
| Nov. 2, 2019 | 5K XC | NCHSAA 3A Midwest Regional | 19:39.60 | 18 | 684 |
| Oct. 19, 2022 | 5K XC | Central Piedmont Conference Championship | 19:49.42 | 12 | 670 |
Short Sprints
Event Group
715
Points
27.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2023 | 200m | CPC #2 Reagan, RJR, West Forsyth @ Mount Tabor | 27.64 | 6 | 715 |
| May 12, 2021 | 200m | SWG ,Mt. Tabor, Smith | 29.34 | 5 | 585 |
Distance
Event Group
393
Points
14:24.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 3200m | Western Guilford Home Conf Meet | 14:24.10 | 3 | 393 |
Long Sprints
Event Group
911
Points
57.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2023 | 400m | CPC #2 Reagan, RJR, West Forsyth @ Mount Tabor | 57.85 | 2 | 911 |
| April 27, 2025 | 400m | 2025 University Athletic Association Championship | 58.35 | 8 | 894 |
| April 19, 2025 | 400m | Georgia Tech Invitational | 58.39 | 47 | 892 |
| April 27, 2025 | 400m | 2025 University Athletic Association Championship | 58.90 | 8 | 875 |
| Jan. 15, 2023 | 500m | The VA Showcase | 1:17.90 | 7 | 857 |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2019 | PV | Omega Sports Forsyth Series #1 | 8-0 | 3 | 1 |
| June 2, 2019 | PV | Powerade State Games | 8-4.25 | 3 | 1 |
| Jan. 4, 2020 | PV | NC United Youth Indoor T&F Classic | 8-6 | 13 | 1 |
| Dec. 19, 2019 | PV | Omega Sports Forsyth Series #2 | 8-6 | 2 | 1 |
| June 2, 2018 | PV | Powerade State Games | 8-9 | 1 | 1 |
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