Performance Dashboard
Athlete analytics & progression tracking
1000m
1029
Points
2:45.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Navy vs Princeton | 2:45.87 | 1 | 1029 |
| March 2, 2025 | Ivy League Heptagonal Indoor Track and Field Championships | 2:49.29 | 4 | 987 |
1500m
1091
Points
4:14.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 4:14.67 | 7 | 1091 |
| Feb. 15, 2025 | Eagle Elite Invitational | 4:16.12 | 7 | 1080 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 4:26.15 | 4 | 1005 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 4:33.99 | 4 | 948 |
| April 17, 2021 | Falcon Quad at Torrey Pines | 4:48.28 | 1 | 849 |
1600m
1027
Points
4:41.42
Personal Record
2mile_cc
840
Points
11:12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Del Norte vs Rancho Bernardo | 11:12.20 | 1 | 840 |
| Feb. 13, 2021 | Del Norte vs Rancho Bernardo | 11:12.20 | 1 | 840 |
| March 13, 2021 | DN/Westview Dual Meet | 11:31.80 | 1 | 788 |
| Feb. 27, 2021 | DN/San Marcos Dual Meet @ DN | 11:39.40 | 1 | 769 |
| Sept. 7, 2019 | Bronco Roundup | 12:35.90 | 3 | 630 |
200m
725
Points
27.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2023 | Rancho Bernardo vs. Del Norte | 27.51 | 5 | 725 |
| March 10, 2022 | Del Norte & Otay Ranch @ Canyon Crest | 27.93 | 2 | 692 |
| Feb. 25, 2023 | Canyon Crest/Otay Ranch @ Del Norte | 28.10 | 1 | 678 |
3200m
898
Points
10:46.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Don Jones Bronco Invitational | 10:46.96 | 2 | 898 |
| May 22, 2021 | San Marcos @ Del Norte | 10:53.14 | 1 | 881 |
| April 20, 2022 | Del Norte @ Poway | 10:53.18 | 2 | 881 |
| May 1, 2021 | Westview @ Del Norte | 10:55.51 | 1 | 874 |
| April 9, 2022 | Arcadia Invitational | 11:02.30 | 27 | 856 |
| May 7, 2022 | Palomar League Finals | 11:15.77 | 3 | 819 |
| March 4, 2023 | Mt. Carmel Field & Distance Carnival | 11:19.33 | 1 | 810 |
| May 14, 2022 | CIF San Diego Section Division 1 Prelims | 11:25.80 | 8 | 793 |
| April 6, 2022 | Mt Carmel at Del Norte | 11:27.49 | 2 | 788 |
| April 27, 2022 | Del Norte @ San Marcos | 11:42.08 | 1 | 750 |
| March 25, 2023 | Mt. Carmel/Asics Track and Field Invitational | 11:44.32 | 12 | 745 |
| Feb. 17, 2022 | Mission Hills & Orange Glen @ Del Norte | 11:49.03 | 1 | 733 |
| March 24, 2022 | Rancho Bernardo @ Del Norte | 11:50.66 | 1 | 729 |
400m
944
Points
56.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Poway @ Del Norte | 56.91 | 1 | 944 |
| March 30, 2023 | Westview @ Del Norte | 57.67 | 1 | 917 |
| April 5, 2025 | Sam Howell Invitational | 57.76 | 10 | 914 |
| March 11, 2023 | Don Jones Bronco Invitational | 57.81 | 3 | 912 |
| March 23, 2023 | Rancho Bernardo vs. Del Norte | 57.88 | 1 | 910 |
| April 20, 2022 | Del Norte @ Poway | 58.24 | 1 | 897 |
| March 24, 2022 | Rancho Bernardo @ Del Norte | 58.30 | 1 | 895 |
| April 6, 2022 | Mt Carmel at Del Norte | 58.51 | 2 | 888 |
| April 9, 2021 | Del Norte @ Mission Hills | 59.09 | 1 | 868 |
| March 10, 2022 | Del Norte & Otay Ranch @ Canyon Crest | 1:00.03 | 1 | 836 |
| Feb. 25, 2023 | Canyon Crest/Otay Ranch @ Del Norte | 1:01.91 | 1 | 775 |
4000m_cc
837
Points
14:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | HYP (Harvard, Yale, Princeton Tri-Meet) | 14:14.30 | 15 | 837 |
5000m_cc
876
Points
17:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Foot Locker West Regional | 17:38.50 | 17 | 876 |
| Oct. 8, 2022 | 40th Annual Asics Southern Cal Invitational | 17:47.70 | 1 | 861 |
| Oct. 9, 2021 | SoCal XC Invitational | 17:51.50 | 1 | 855 |
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 17:55.00 | 3 | 849 |
| Sept. 29, 2023 | Battle in Beantown | 17:58.40 | 43 | 843 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 18:01.20 | 13 | 839 |
| Nov. 13, 2021 | North County Conference Championships | 18:09.10 | 2 | 826 |
| Oct. 12, 2019 | Running Center So Cal Invitational | 18:21.50 | 1 | 806 |
| Nov. 16, 2019 | North County Conference Championships | 18:28.40 | 1 | 794 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 18:35.80 | 32 | 783 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 19:02.02 | 48 | 742 |
| Dec. 4, 2021 | Eastbay West Regional | 19:05.70 | 44 | 736 |
| Dec. 3, 2022 | CHAMPS Sports Cross Country West Regional Championships | 21:22.00 | 78 | 541 |
6000m_cc
957
Points
20:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 20:42.80 | 24 | 957 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:22.00 | 70 | 824 |
800m
1123
Points
2:02.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Terrier DMR Challenge | 2:02.22 | 4 | 1123 |
| May 3, 2025 | Larry Ellis Invitational | 2:03.24 | 2 | 1105 |
| Feb. 1, 2025 | Penn State National Open | 2:03.66 | 3 | 1098 |
| April 18, 2025 | Wake Forest Invitational | 2:05.18 | 8 | 1072 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:05.71 | 4 | 1063 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 2:06.27 | 3 | 1053 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 2:06.27 | 3 | 1053 |
| April 8, 2023 | Arcadia Invitational | 2:06.69 | 4 | 1046 |
| June 14, 2023 | Brooks PR Invitational | 2:07.09 | 6 | 1039 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:07.79 | 37 | 1027 |
| March 18, 2023 | Falcon Relays | 2:08.60 | 1 | 1014 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 2:09.64 | 3 | 997 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 2:09.64 | 3 | 997 |
| March 19, 2022 | Falcon Relays | 2:11.60 | 1 | 964 |
| April 9, 2022 | Arcadia Invitational | 2:12.85 | 9 | 944 |
| May 8, 2021 | Arcadia Invitational | 2:13.54 | 6 | 933 |
| May 29, 2021 | Palomar League Finals | 2:15.22 | 2 | 906 |
| April 5, 2023 | Del Norte at Mt. Carmel Dual Meet | 2:16.12 | 1 | 892 |
| April 17, 2021 | Falcon Quad at Torrey Pines | 2:16.29 | 1 | 890 |
| March 9, 2023 | Sage Creek @ Del Norte | 2:18.82 | 1 | 850 |
| May 15, 2021 | Poway @ Del Norte | 2:22.84 | 1 | 790 |
| April 21, 2021 | Del Norte @ Rancho Bernardo | 2:23.80 | 1 | 776 |
| June 5, 2021 | CIF San Diego Section Division 1 Prelims | 2:25.81 | 10 | 747 |
| June 12, 2021 | CIF San Diego Section Division 1 Finals | 2:25.81 | 10 | 747 |
mile
1080
Points
4:35.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Eagle Elite Invitational | 4:35.51 | 7 | 1080 |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 4:44.22 | 1 | 1019 |
| April 15, 2023 | 63rd Mt. SAC Relays | 4:48.21 | 3 | 992 |
| May 8, 2021 | Arcadia Invitational | 4:59.21 | 2 | 918 |
3mile_cc
907
Points
16:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Dana Hills Invitational | 16:42.50 | 1 | 907 |
| Sept. 24, 2022 | Dana Hills Invitational | 17:12.30 | 8 | 855 |
| Sept. 28, 2019 | Dana Hills Invitational | 17:18.50 | 10 | 844 |
| Oct. 29, 2021 | Palomar League Cluster #2 | 17:18.60 | 1 | 844 |
| Nov. 12, 2022 | CIF San Diego Section Championships | 17:23.60 | 1 | 835 |
| Sept. 30, 2022 | Palomar League Cluster #1 | 17:25.30 | 1 | 832 |
| Feb. 20, 2021 | Mt. Carmel at Del Notre | 17:28.60 | 1 | 827 |
| Oct. 31, 2019 | Palomar Cluster 2 | 17:31.57 | 2 | 822 |
| Nov. 3, 2022 | North County Conference Championships | 18:06.00 | 1 | 764 |
| Nov. 23, 2019 | CIF San Diego Section Finals | 18:07.50 | 3 | 762 |
| Oct. 26, 2019 | Mt SAC Invitational | 18:11.00 | 5 | 756 |
| Oct. 15, 2022 | Palomar League Cluster # 2 | 18:11.00 | 2 | 756 |
| Oct. 4, 2019 | Palomar League Cluster #1 | 18:12.52 | 3 | 754 |
| Nov. 20, 2021 | CIF San Diego Section Championships | 18:34.90 | 10 | 718 |
| Oct. 23, 2021 | Mt SAC Invitational | 18:35.30 | 10 | 717 |
| Oct. 22, 2022 | 74th Annual Mt. SAC Cross Country Invitational | 18:57.00 | 28 | 684 |
Mid-D
Event Group
1123
Points
2:02.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | 800m | Terrier DMR Challenge | 2:02.22 | 4 | 1123 |
| May 3, 2025 | 800m | Larry Ellis Invitational | 2:03.24 | 2 | 1105 |
| Feb. 1, 2025 | 800m | Penn State National Open | 2:03.66 | 3 | 1098 |
| April 18, 2025 | 800m | Wake Forest Invitational | 2:05.18 | 8 | 1072 |
| Jan. 25, 2025 | 800m | Dr. Sander Scorcher | 2:05.71 | 4 | 1063 |
Mile
Event Group
1091
Points
4:14.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1500m | Penn Relays Carnival Presented by Toyota | 4:14.67 | 7 | 1091 |
| Feb. 15, 2025 | Mile | Eagle Elite Invitational | 4:35.51 | 7 | 1080 |
| Feb. 15, 2025 | 1500m | Eagle Elite Invitational | 4:16.12 | 7 | 1080 |
| May 27, 2023 | 1600m | CIF-State Track & Field Championships | 4:41.42 | 3 | 1027 |
| Jan. 27, 2024 | Mile | Dr. Sander Invitational Columbia Challenge | 4:44.22 | 1 | 1019 |
Cross Country
Event Group
957
Points
20:42.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 20:42.80 | 24 | 957 |
| Sept. 25, 2021 | 3 Mile XC | Dana Hills Invitational | 16:42.50 | 1 | 907 |
| Dec. 7, 2019 | 5K XC | Foot Locker West Regional | 17:38.50 | 17 | 876 |
| Oct. 8, 2022 | 5K XC | 40th Annual Asics Southern Cal Invitational | 17:47.70 | 1 | 861 |
| Oct. 9, 2021 | 5K XC | SoCal XC Invitational | 17:51.50 | 1 | 855 |
Short Sprints
Event Group
725
Points
27.51
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2023 | 200m | Rancho Bernardo vs. Del Norte | 27.51 | 5 | 725 |
| March 10, 2022 | 200m | Del Norte & Otay Ranch @ Canyon Crest | 27.93 | 2 | 692 |
| Feb. 25, 2023 | 200m | Canyon Crest/Otay Ranch @ Del Norte | 28.10 | 1 | 678 |
Distance
Event Group
898
Points
10:46.96
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2023 | 3200m | Don Jones Bronco Invitational | 10:46.96 | 2 | 898 |
| May 22, 2021 | 3200m | San Marcos @ Del Norte | 10:53.14 | 1 | 881 |
| April 20, 2022 | 3200m | Del Norte @ Poway | 10:53.18 | 2 | 881 |
| May 1, 2021 | 3200m | Westview @ Del Norte | 10:55.51 | 1 | 874 |
| April 9, 2022 | 3200m | Arcadia Invitational | 11:02.30 | 27 | 856 |
Long Sprints
Event Group
944
Points
56.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 400m | Poway @ Del Norte | 56.91 | 1 | 944 |
| March 30, 2023 | 400m | Westview @ Del Norte | 57.67 | 1 | 917 |
| April 5, 2025 | 400m | Sam Howell Invitational | 57.76 | 10 | 914 |
| March 11, 2023 | 400m | Don Jones Bronco Invitational | 57.81 | 3 | 912 |
| March 23, 2023 | 400m | Rancho Bernardo vs. Del Norte | 57.88 | 1 | 910 |
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