Hannah Rannow

Siuslaw • 2020 • OR

901

RANGE

3000m

871

10:14.30

800m

858

2:18.32

1500m

832

4:50.75

5K XC

787

18:33.13

Peak: 870 • 1.04x • 3 groups

Trophy Case

'19 3000m

State Champion

'18 800m

State Champion

Class Rankings

Graduation Year 2020

#848

Nation

#15

State

Wins Against

Max: 1250

1500m

832

Points

4:50.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2019 HS	Wally Ciochetti Invitational	4:50.75	1	832
April 27, 2018 HS	Nike/Jesuit Twilight Relays	4:53.98	22	811
April 10, 2018 HS	FWL JV	4:57.88	1	786
May 12, 2017 HS	4A-3 Far West League Championships	5:08.89	2	716
May 20, 2017 HS	Oregon State T&F Championships	5:11.35	10	701
March 14, 2018 HS	Pleasant Hill Ice Breaker	5:12.98	2	691
April 11, 2017 HS	Far West League Varsity Meet	5:18.82	2	656
April 21, 2017 HS	Central Coast Invitational	5:20.22	3	647
May 5, 2017 HS	Wally Ciochetti Invitational	5:20.50	4	646
March 23, 2017 HS	Siuslaw Icebreaker	5:24.96	2	620
April 25, 2017 HS	Far West League JV Meet	5:28.83	1	598

3000m

871

Points

10:14.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	OSAA 3A/4A State Championships	10:14.30	1	871
April 27, 2019 HS	Centennial Invitational	10:14.56	9	870
April 21, 2018 HS	54th Annual Centennial Invitational	10:29.29	6	827
May 11, 2019 HS	4A-4 Sky-Em District Championship	10:33.43	3	815
May 19, 2018 HS	OSAA State Championships	10:40.14	5	796
May 11, 2018 HS	4A-3 Far West League Championships	10:45.80	1	780
April 6, 2019 HS	Marist Track Classic	10:46.15	3	779
April 7, 2018 HS	Jim Robinson's Twilight Invitational	10:50.09	6	768
March 22, 2018 HS	Siuslaw Icebreaker	11:03.61	1	730
May 20, 2017 HS	Oregon State T&F Championships	11:20.72	10	685
May 12, 2017 HS	4A-3 Far West League Championships	11:21.94	2	681
April 29, 2017 HS	Grants Pass Rotary	11:39.78	3	635
May 5, 2017 HS	Wally Ciochetti Invitational	11:44.77	1	623
April 15, 2017 HS	Oregon Relays	11:45.24	18	622

3000m_cc

732

Points

11:03.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2019 HS	The Run for the Brownies	11:03.14	12	732
Oct. 18, 2018 HS	The Run for the Brownies	11:04.00	10	729
Oct. 19, 2017 HS	The Run for the Brownies	11:17.00	8	694

400m

726

Points

1:03.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2019 HS	Crow, Mapleton, and Triangle Lake @ Siuslaw	1:03.45	1	726
April 9, 2019 HS	Sky-Em League JV Meet @ Siuslaw	1:04.84	1	683

5000m_cc

787

Points

18:33.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2018 HS	4A-4 Sky-Em League Championships	18:33.13	3	787
Nov. 9, 2019 HS	OSAA State Championship	18:34.00	3	786
Oct. 12, 2019 HS	Paul Mariman Invitational	18:35.13	2	784
Oct. 31, 2019 HS	4A-4 Sky-Em League Championships	18:41.90	2	773
Sept. 14, 2019 HS	Northwest Classic	18:57.07	3	749
Nov. 3, 2018 HS	OSAA Oregon State Championships	19:02.00	4	742
Oct. 6, 2018 HS	Paul Mariman Invitational	19:12.70	2	725
Sept. 15, 2018 HS	Northwest Classic	19:18.30	5	717
Sept. 7, 2019 HS	Spartan XC Invite	19:23.90	10	708
Oct. 19, 2019 HS	Warner Pacific XC Classic	19:28.79	4	701
Oct. 13, 2018 HS	Warner Pacific Classic	19:32.30	8	695
Sept. 8, 2018 HS	Saxon Invite	19:33.26	11	694
Sept. 29, 2018 HS	Woahink Lake XC Invitational	19:39.30	3	685
Oct. 7, 2017 HS	Paul Mariman Invitational	19:39.56	3	685
Oct. 5, 2019 HS	Woahink Lake XC Invitational	19:43.60	2	679
Sept. 28, 2019 HS	Springfield Invitational	19:47.00	5	674
Nov. 17, 2018 HS	Border Clash	19:54.60	63	662
Sept. 30, 2017 HS	Woahink Lake Invitational	20:05.02	7	647
Oct. 26, 2017 HS	4A-3 Far West District Championship	20:08.33	2	642
Nov. 4, 2017 HS	OSAA Oregon State Championships	20:12.00	13	637
Sept. 23, 2017 HS	Bristow Rock n River 5k	21:00.70	6	569
Oct. 27, 2016 HS	4A-3 Far West District Championship	21:22.20	10	540
Nov. 5, 2016 HS	OSAA Oregon State Championships	21:51.00	42	503
Sept. 16, 2017 HS	Prefontaine Memorial Run	22:09.60	21	480
Oct. 8, 2016 HS	Paul Mariman Invitational	22:21.00	27	465
Sept. 14, 2016 HS	Tugman Invitational	22:52.10	17	428
Oct. 1, 2016 HS	Woahink Lake Invitational	23:47.20	42	366
Sept. 17, 2016 HS	Northwest Classic	24:53.40	45	297

800m

858

Points

2:18.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2019 HS	Central Coast Invitational	2:18.32	1	858
May 19, 2018 HS	OSAA State Championships	2:18.54	1	855
May 11, 2019 HS	4A-4 Sky-Em District Championship	2:20.12	1	831
May 31, 2019 HS	El Jefe	2:20.34	2	827
May 4, 2018 HS	Wally Ciochetti Invitational	2:20.89	3	819
May 18, 2019 HS	OSAA 3A/4A State Championships	2:21.43	2	811
April 20, 2018 HS	Central Coast Invitational	2:21.98	1	803
May 11, 2018 HS	4A-3 Far West League Championships	2:22.17	1	800
April 30, 2019 HS	Sky-Em League Varsity @ Marshfield	2:22.57	1	794
May 18, 2019 HS	OSAA 3A/4A State Championships	2:23.22	6	784
May 19, 2018 HS	OSAA State Championships	2:24.30	6	769
April 13, 2019 HS	Prefontaine Rotary Invitational	2:25.45	2	752
April 10, 2018 HS	FWL JV	2:27.38	1	724
April 9, 2019 HS	Sky-Em League JV Meet @ Siuslaw	2:27.93	1	717
April 16, 2019 HS	Crow, Mapleton, and Triangle Lake @ Siuslaw	2:29.64	1	693
May 11, 2019 HS	4A-4 Sky-Em District Championship	2:29.77	3	691
May 2, 2017 HS	FWL JV	2:30.77	2	677
April 14, 2018 HS	Prefontaine Rotary Invitational	2:31.11	5	673
April 21, 2017 HS	Central Coast Invitational	2:34.99	7	621
April 29, 2017 HS	Grants Pass Rotary	2:36.67	11	599
April 4, 2017 HS	FWL JV	2:39.56	1	563
April 11, 2017 HS	Far West League Varsity Meet	2:42.11	4	531
April 25, 2017 HS	Far West League JV Meet	2:42.48	1	527
May 11, 2018 HS	4A-3 Far West League Championships	2:42.97	1	521
April 8, 2017 HS	Junction City Invitational	2:44.50	4	503

j

Points

72-1

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2017 HS	Junction City Invitational	72-1	13	1
April 4, 2017 HS	FWL JV	72-10	6	1
April 11, 2017 HS	Far West League Varsity Meet	74-11	9	1

mile

828

Points

5:13.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Prefontaine Rotary Invitational	5:13.44	2	828
April 14, 2018 HS	Prefontaine Rotary Invitational	5:36.00	7	694

Mile

Event Group

832

Points

4:50.75

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2019 HS	1500m	Wally Ciochetti Invitational	4:50.75	1	832
April 13, 2019 HS	Mile	Prefontaine Rotary Invitational	5:13.44	2	828
April 27, 2018 HS	1500m	Nike/Jesuit Twilight Relays	4:53.98	22	811
April 10, 2018 HS	1500m	FWL JV	4:57.88	1	786
May 12, 2017 HS	1500m	4A-3 Far West League Championships	5:08.89	2	716
May 20, 2017 HS	1500m	Oregon State T&F Championships	5:11.35	10	701
April 14, 2018 HS	Mile	Prefontaine Rotary Invitational	5:36.00	7	694
March 14, 2018 HS	1500m	Pleasant Hill Ice Breaker	5:12.98	2	691
April 11, 2017 HS	1500m	Far West League Varsity Meet	5:18.82	2	656
April 21, 2017 HS	1500m	Central Coast Invitational	5:20.22	3	647
May 5, 2017 HS	1500m	Wally Ciochetti Invitational	5:20.50	4	646
March 23, 2017 HS	1500m	Siuslaw Icebreaker	5:24.96	2	620
April 25, 2017 HS	1500m	Far West League JV Meet	5:28.83	1	598

Distance

Event Group

871

Points

10:14.30

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2019 HS	3000m	OSAA 3A/4A State Championships	10:14.30	1	871
April 27, 2019 HS	3000m	Centennial Invitational	10:14.56	9	870
April 21, 2018 HS	3000m	54th Annual Centennial Invitational	10:29.29	6	827
May 11, 2019 HS	3000m	4A-4 Sky-Em District Championship	10:33.43	3	815
May 19, 2018 HS	3000m	OSAA State Championships	10:40.14	5	796
May 11, 2018 HS	3000m	4A-3 Far West League Championships	10:45.80	1	780
April 6, 2019 HS	3000m	Marist Track Classic	10:46.15	3	779
April 7, 2018 HS	3000m	Jim Robinson's Twilight Invitational	10:50.09	6	768
March 22, 2018 HS	3000m	Siuslaw Icebreaker	11:03.61	1	730
May 20, 2017 HS	3000m	Oregon State T&F Championships	11:20.72	10	685
May 12, 2017 HS	3000m	4A-3 Far West League Championships	11:21.94	2	681
April 29, 2017 HS	3000m	Grants Pass Rotary	11:39.78	3	635
May 5, 2017 HS	3000m	Wally Ciochetti Invitational	11:44.77	1	623
April 15, 2017 HS	3000m	Oregon Relays	11:45.24	18	622

Cross Country

Event Group

787

Points

18:33.13

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 25, 2018 HS	5K XC	4A-4 Sky-Em League Championships	18:33.13	3	787
Nov. 9, 2019 HS	5K XC	OSAA State Championship	18:34.00	3	786
Oct. 12, 2019 HS	5K XC	Paul Mariman Invitational	18:35.13	2	784
Oct. 31, 2019 HS	5K XC	4A-4 Sky-Em League Championships	18:41.90	2	773
Sept. 14, 2019 HS	5K XC	Northwest Classic	18:57.07	3	749
Nov. 3, 2018 HS	5K XC	OSAA Oregon State Championships	19:02.00	4	742
Oct. 24, 2019 HS	3000mCC	The Run for the Brownies	11:03.14	12	732
Oct. 18, 2018 HS	3000mCC	The Run for the Brownies	11:04.00	10	729
Oct. 6, 2018 HS	5K XC	Paul Mariman Invitational	19:12.70	2	725
Sept. 15, 2018 HS	5K XC	Northwest Classic	19:18.30	5	717
Sept. 7, 2019 HS	5K XC	Spartan XC Invite	19:23.90	10	708
Oct. 19, 2019 HS	5K XC	Warner Pacific XC Classic	19:28.79	4	701
Oct. 13, 2018 HS	5K XC	Warner Pacific Classic	19:32.30	8	695
Oct. 19, 2017 HS	3000mCC	The Run for the Brownies	11:17.00	8	694
Sept. 8, 2018 HS	5K XC	Saxon Invite	19:33.26	11	694
Sept. 29, 2018 HS	5K XC	Woahink Lake XC Invitational	19:39.30	3	685
Oct. 7, 2017 HS	5K XC	Paul Mariman Invitational	19:39.56	3	685
Oct. 5, 2019 HS	5K XC	Woahink Lake XC Invitational	19:43.60	2	679
Sept. 28, 2019 HS	5K XC	Springfield Invitational	19:47.00	5	674
Nov. 17, 2018 HS	5K XC	Border Clash	19:54.60	63	662
Sept. 30, 2017 HS	5K XC	Woahink Lake Invitational	20:05.02	7	647
Oct. 26, 2017 HS	5K XC	4A-3 Far West District Championship	20:08.33	2	642
Nov. 4, 2017 HS	5K XC	OSAA Oregon State Championships	20:12.00	13	637
Sept. 23, 2017 HS	5K XC	Bristow Rock n River 5k	21:00.70	6	569
Oct. 27, 2016 HS	5K XC	4A-3 Far West District Championship	21:22.20	10	540
Nov. 5, 2016 HS	5K XC	OSAA Oregon State Championships	21:51.00	42	503
Sept. 16, 2017 HS	5K XC	Prefontaine Memorial Run	22:09.60	21	480
Oct. 8, 2016 HS	5K XC	Paul Mariman Invitational	22:21.00	27	465
Sept. 14, 2016 HS	5K XC	Tugman Invitational	22:52.10	17	428
Oct. 1, 2016 HS	5K XC	Woahink Lake Invitational	23:47.20	42	366
Sept. 17, 2016 HS	5K XC	Northwest Classic	24:53.40	45	297

Long Sprints

Event Group

726

Points

1:03.45

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2019 HS	400m	Crow, Mapleton, and Triangle Lake @ Siuslaw	1:03.45	1	726
April 9, 2019 HS	400m	Sky-Em League JV Meet @ Siuslaw	1:04.84	1	683

Mid-D

Event Group

858

Points

2:18.32

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2019 HS	800m	Central Coast Invitational	2:18.32	1	858
May 19, 2018 HS	800m	OSAA State Championships	2:18.54	1	855
May 11, 2019 HS	800m	4A-4 Sky-Em District Championship	2:20.12	1	831
May 31, 2019 HS	800m	El Jefe	2:20.34	2	827
May 4, 2018 HS	800m	Wally Ciochetti Invitational	2:20.89	3	819
May 18, 2019 HS	800m	OSAA 3A/4A State Championships	2:21.43	2	811
April 20, 2018 HS	800m	Central Coast Invitational	2:21.98	1	803
May 11, 2018 HS	800m	4A-3 Far West League Championships	2:22.17	1	800
April 30, 2019 HS	800m	Sky-Em League Varsity @ Marshfield	2:22.57	1	794
May 18, 2019 HS	800m	OSAA 3A/4A State Championships	2:23.22	6	784
May 19, 2018 HS	800m	OSAA State Championships	2:24.30	6	769
April 13, 2019 HS	800m	Prefontaine Rotary Invitational	2:25.45	2	752
April 10, 2018 HS	800m	FWL JV	2:27.38	1	724
April 9, 2019 HS	800m	Sky-Em League JV Meet @ Siuslaw	2:27.93	1	717
April 16, 2019 HS	800m	Crow, Mapleton, and Triangle Lake @ Siuslaw	2:29.64	1	693
May 11, 2019 HS	800m	4A-4 Sky-Em District Championship	2:29.77	3	691
May 2, 2017 HS	800m	FWL JV	2:30.77	2	677
April 14, 2018 HS	800m	Prefontaine Rotary Invitational	2:31.11	5	673
April 21, 2017 HS	800m	Central Coast Invitational	2:34.99	7	621
April 29, 2017 HS	800m	Grants Pass Rotary	2:36.67	11	599
April 4, 2017 HS	800m	FWL JV	2:39.56	1	563
April 11, 2017 HS	800m	Far West League Varsity Meet	2:42.11	4	531
April 25, 2017 HS	800m	Far West League JV Meet	2:42.48	1	527
May 11, 2018 HS	800m	4A-3 Far West League Championships	2:42.97	1	521
April 8, 2017 HS	800m	Junction City Invitational	2:44.50	4	503

Throws

Event Group

Points

72-1

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2017 HS	J	Junction City Invitational	72-1	13	1
April 4, 2017 HS	J	FWL JV	72-10	6	1
April 11, 2017 HS	J	Far West League Varsity Meet	74-11	9	1

Season Bests

Distance event group

3000m 2017 · Oregon Stat…

11:20.72 685 pts

3000m 2018 · 54th Annual…

10:29.29 827 pts

3000m 2019 · OSAA 3A/4A …

10:14.30 871 pts

Mid-D event group

800m 2017 · FWL JV

2:30.77 677 pts

800m 2018 · OSAA State …

2:18.54 855 pts

800m 2019 · Central Coa…

2:18.32 858 pts

Mile event group

1500m 2017 · 4A-3 Far We…

5:08.89 716 pts

1500m 2018 · Nike/Jesuit…

4:53.98 811 pts

1500m 2019 · Wally Cioch…

4:50.75 832 pts

Cross Country event group

5000m 2016 · 4A-3 Far We…

21:22.20 540 pts

3000m 2017 · The Run for…

11:17.00 694 pts

5000m 2018 · 4A-4 Sky-Em…

18:33.13 787 pts

5000m 2019 · OSAA State …

18:34.00 786 pts

Long Sprints event group

400m 2019 · Crow, Maple…

1:03.45 726 pts

Throws event group

J 2017 · Junction Ci…

72-1 1 pts

Hannah Rannow

Hannah Rannow

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Hannah Rannow

Hannah Rannow

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Class Rankings

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1500m

3000m

3000m_cc

400m

5000m_cc

800m

j

mile

Mile

Distance

Cross Country

Long Sprints

Mid-D

Throws

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