Performance Dashboard
Athlete analytics & progression tracking
1500m
813
Points
4:53.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:53.63 | 11 | 813 |
1600m
826
Points
5:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Girls DELCO Championship @ Springfield HS | 5:11.80 | 3 | 826 |
| April 19, 2023 | CAL Girls Meet #3 - Lower Merion | 5:12.16 | 1 | 824 |
| May 6, 2022 | Girls DELCO Championship | 5:18.16 | 3 | 787 |
| March 29, 2023 | CAL Girls Meet #1 - Conestoga | 5:18.50 | 1 | 785 |
| March 30, 2022 | CAL Meet Week #1 (Upper Darby) | 5:23.93 | 2 | 752 |
| April 6, 2022 | CAL Girls Meet #2 - Conestoga | 5:28.57 | 3 | 725 |
| May 6, 2023 | Girls DELCO Championship @ Springfield HS | 5:31.69 | 5 | 707 |
| April 16, 2021 | Cardinal Invitational | 5:36.57 | 3 | 679 |
| April 20, 2022 | CAL Girls Meet #3 - Lower Merion | 5:38.13 | 1 | 670 |
| May 6, 2022 | Girls DELCO Championship | 5:39.33 | 9 | 663 |
| April 12, 2023 | CAL Girls Meet #2 - Penncrest | 5:51.27 | 6 | 598 |
3000m
824
Points
10:30.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2023 | DVGTCA Meet #3 | 10:30.47 | 1 | 824 |
| Feb. 1, 2025 | Harvard Invitational | 10:32.61 | 3 | 817 |
| Jan. 14, 2024 | Kristian Marche Memorial Invitational | 10:33.45 | 1 | 815 |
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 10:38.84 | 18 | 800 |
| March 22, 2025 | Emory Spring Break Classic | 10:49.17 | 12 | 770 |
| Jan. 8, 2020 | The Hill School Prep Invitational | 13:12.60 | 7 | 421 |
3200m
896
Points
10:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | PIAA District 1 AAA Championships | 10:47.60 | 3 | 896 |
| May 10, 2023 | Central League Individual Champs | 11:05.06 | 1 | 848 |
| May 27, 2023 | PIAA T&F State Championships | 11:05.11 | 20 | 848 |
| May 6, 2023 | Girls DELCO Championship @ Springfield HS | 11:20.04 | 5 | 808 |
| April 22, 2023 | Great Valley R. Joseph Kellerman Invitational | 11:21.40 | 1 | 804 |
| May 8, 2021 | Girls DELCO Championship | 12:08.16 | 4 | 685 |
| April 14, 2021 | Lower Merion Girls Meet #2 | 12:23.91 | 2 | 647 |
| April 7, 2021 | Lower Merion Girls Meet #1 | 12:27.90 | 3 | 638 |
3200m_cc
536
Points
13:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2020 | WhippetsXC Hoka Local Postal Virtual Event | 13:13.00 | 36 | 536 |
4000m_cc
625
Points
16:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | Little Three Championships (Amherst-Wesleyan-Williams) | 16:03.60 | 22 | 625 |
| Sept. 6, 2025 | Little Three Champiomship | 16:03.60 | 22 | 625 |
5000m
822
Points
18:11.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | New England Division III Indoor T&F Championship | 18:11.64 | 11 | 822 |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 18:23.11 | 3 | 803 |
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 18:30.40 | 26 | 791 |
| Feb. 15, 2025 | Tufts Stampede Open | 18:48.11 | 14 | 763 |
5000m_cc
801
Points
18:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | PIAA District 1 Championships | 18:24.20 | 12 | 801 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 18:48.60 | 27 | 762 |
| Sept. 2, 2023 | Northampton Cross Country Invitational | 18:51.80 | 4 | 757 |
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 18:53.40 | 22 | 755 |
| Oct. 28, 2022 | PIAA District 1 Championships | 18:57.10 | 25 | 749 |
| Oct. 12, 2024 | James Earley Invitational | 18:59.90 | 8 | 745 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 19:09.70 | 14 | 730 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 19:25.20 | 34 | 706 |
| Oct. 29, 2021 | PIAA District 1 Championships | 19:29.10 | 21 | 700 |
| Oct. 13, 2023 | Central League Championships | 19:37.71 | 9 | 687 |
| Oct. 9, 2021 | Delco XC Championships | 19:43.70 | 4 | 678 |
| Oct. 15, 2022 | Central League Championships | 19:51.14 | 4 | 667 |
| Sept. 21, 2022 | Central Athletic League Meet #4 | 19:54.80 | 1 | 662 |
| Sept. 12, 2023 | Central Athletic League Meet #1 | 19:59.99 | 2 | 654 |
| Sept. 27, 2023 | Central Athletic League Meet #6 | 20:14.80 | 6 | 633 |
| Sept. 9, 2023 | Briarwood Invitational | 20:19.00 | 2 | 627 |
| Oct. 16, 2021 | Central League Championships | 20:21.40 | 5 | 624 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 20:25.00 | 32 | 619 |
| Nov. 6, 2021 | PIAA State Championships | 20:25.90 | 69 | 617 |
| Sept. 22, 2021 | Central Athletic League Meet #4 | 20:26.70 | 4 | 616 |
| Sept. 10, 2022 | PTXC 13 Presented by Brooks | 20:32.00 | 17 | 609 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 20:35.70 | 24 | 604 |
| Oct. 1, 2020 | Strath Haven Keep Covid Away 5K | 20:40.00 | 6 | 598 |
| Nov. 5, 2022 | PIAA State Championships | 20:46.30 | 58 | 589 |
| Sept. 17, 2022 | Briarwood Invitational | 20:47.20 | 4 | 588 |
| Sept. 13, 2022 | Central Athletic League Meet #1 | 20:55.00 | 1 | 577 |
| Oct. 31, 2020 | Central League Dual Meets | 21:01.60 | 2 | 568 |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 21:05.00 | 37 | 563 |
| Nov. 7, 2020 | Central League Championships | 21:09.10 | 7 | 558 |
| Sept. 18, 2021 | Briarwood Invitational | 21:10.00 | 9 | 557 |
| Oct. 24, 2020 | Central League Dual Meets | 21:15.30 | 5 | 550 |
| Oct. 17, 2020 | Central League Dual Meets | 21:31.30 | 7 | 528 |
| Sept. 13, 2021 | Central Athletic League Meet #1 | 22:03.70 | 2 | 487 |
| Sept. 29, 2021 | Central Athletic League Meet #6 | 22:07.60 | 10 | 482 |
| Oct. 26, 2019 | PA Independent Schools Championships (PAISAA) | 22:14.60 | 1 | 473 |
| Oct. 30, 2019 | PJAA Cross Country Championships | 22:21.31 | 1 | 465 |
| Nov. 4, 2023 | PIAA State Championships | 24:39.00 | 222 | 312 |
6000m_cc
839
Points
22:10.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2025 | NESCAC Championships | 22:10.04 | 24 | 839 |
| Oct. 18, 2025 | Connecticut College Invitational | 22:20.60 | 4 | 826 |
| Oct. 18, 2025 | Conn College Invite | 22:20.60 | 4 | 826 |
| Sept. 20, 2025 | Purple Valley Classic | 23:27.30 | 21 | 742 |
| Oct. 19, 2024 | Connecticut College Invitational | 23:28.40 | 33 | 740 |
| Sept. 24, 2024 | Purple Valley Classic | 28:42.50 | 32 | 406 |
800m
752
Points
2:25.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2023 | CAL Girls Meet #2 - Penncrest | 2:25.43 | 2 | 752 |
| April 2, 2022 | Haverford Invitational | 2:25.65 | 7 | 749 |
| April 6, 2022 | CAL Girls Meet #2 - Conestoga | 2:25.99 | 3 | 744 |
| May 11, 2022 | Central League Individual Champs | 2:26.68 | 4 | 734 |
| Feb. 12, 2022 | Bears Indoor Showcase | 2:26.83 | 6 | 732 |
| April 19, 2023 | CAL Girls Meet #3 - Lower Merion | 2:26.88 | 2 | 732 |
| March 29, 2023 | CAL Girls Meet #1 - Conestoga | 2:29.21 | 2 | 699 |
| April 20, 2022 | CAL Girls Meet #3 - Lower Merion | 2:31.06 | 6 | 673 |
| Jan. 17, 2022 | Delco Championship (Co-Ed) | 2:32.93 | 3 | 648 |
mile
825
Points
5:13.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 5:13.85 | 11 | 825 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 5:15.51 | 190 | 815 |
| Jan. 20, 2023 | DVGTCA Meet #6 | 5:18.55 | 2 | 796 |
| Jan. 6, 2023 | DVGTCA Meet #4 | 5:21.52 | 2 | 778 |
| Jan. 8, 2020 | The Hill School Prep Invitational | 6:18.01 | 12 | 475 |
mile_cc
596
Points
5:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2020 | Oakbourne Relays Virtual Mile | 5:53.80 | 39 | 596 |
Mile
Event Group
826
Points
5:11.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1600m | Girls DELCO Championship @ Springfield HS | 5:11.80 | 3 | 826 |
| Feb. 5, 2023 | Mile | Ocean Breeze Invitational | 5:13.85 | 11 | 825 |
| April 19, 2023 | 1600m | CAL Girls Meet #3 - Lower Merion | 5:12.16 | 1 | 824 |
| June 2, 2023 | Mile | John Hay Pennsylvania Distance Festival | 5:15.51 | 190 | 815 |
| Feb. 5, 2023 | 1500m | Ocean Breeze Invitational | 4:53.63 | 11 | 813 |
Distance
Event Group
896
Points
10:47.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 3200m | PIAA District 1 AAA Championships | 10:47.60 | 3 | 896 |
| May 10, 2023 | 3200m | Central League Individual Champs | 11:05.06 | 1 | 848 |
| May 27, 2023 | 3200m | PIAA T&F State Championships | 11:05.11 | 20 | 848 |
| Dec. 20, 2023 | 3000m | DVGTCA Meet #3 | 10:30.47 | 1 | 824 |
| Feb. 1, 2025 | 3000m | Harvard Invitational | 10:32.61 | 3 | 817 |
Cross Country
Event Group
839
Points
22:10.04
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2025 | 6000mCC | NESCAC Championships | 22:10.04 | 24 | 839 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 22:20.60 | 4 | 826 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:20.60 | 4 | 826 |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 18:24.20 | 12 | 801 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 18:48.60 | 27 | 762 |
Long-Distance
Event Group
822
Points
18:11.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 5000m | New England Division III Indoor T&F Championship | 18:11.64 | 11 | 822 |
| Jan. 26, 2025 | 5000m | Middlebury's NESCAC Invite | 18:23.11 | 3 | 803 |
| May 10, 2025 | 5000m | Williams College - Farley Inter-Regional Extravaganza | 18:30.40 | 26 | 791 |
| Feb. 15, 2025 | 5000m | Tufts Stampede Open | 18:48.11 | 14 | 763 |
Mid-D
Event Group
752
Points
2:25.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2023 | 800m | CAL Girls Meet #2 - Penncrest | 2:25.43 | 2 | 752 |
| April 2, 2022 | 800m | Haverford Invitational | 2:25.65 | 7 | 749 |
| April 6, 2022 | 800m | CAL Girls Meet #2 - Conestoga | 2:25.99 | 3 | 744 |
| May 11, 2022 | 800m | Central League Individual Champs | 2:26.68 | 4 | 734 |
| Feb. 12, 2022 | 800m | Bears Indoor Showcase | 2:26.83 | 6 | 732 |
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