Performance Dashboard
Athlete analytics & progression tracking
1500m
748
Points
5:03.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | OCIAA Championship | 5:03.67 | 12 | 748 |
| May 11, 2024 | Middletown Invitational | 5:06.69 | 1 | 729 |
| May 31, 2024 | Section 9 State Qualifier | 5:10.15 | 20 | 708 |
| April 20, 2024 | Rondout Valley Gander Invitational | 5:10.84 | 4 | 704 |
| May 4, 2024 | Race at the Oval Office | 5:12.98 | 7 | 691 |
| May 23, 2024 | Section 9 Class A/C Championship | 5:14.56 | 5 | 681 |
| March 29, 2025 | Dr Harry GM Jopson Invitational | 5:15.16 | 15 | 677 |
| April 22, 2023 | Rondout Valley Gander Invitational | 5:21.80 | 14 | 638 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 5:21.86 | 20 | 638 |
| Feb. 17, 2024 | Section 9 State Qualifier | 5:24.04 | 18 | 625 |
| Dec. 8, 2023 | OCIAA Developmental "A" Meet | 5:30.40 | 13 | 589 |
| May 7, 2022 | Tri-Valley Invitational | 5:32.50 | 3 | 577 |
| April 18, 2023 | Monroe-Woodbury vs. Pine Bush | 5:34.95 | 5 | 563 |
| Feb. 12, 2022 | OCIAA Division Championships | 5:41.53 | 5 | 528 |
| April 13, 2022 | DUO Border Clash | 5:46.56 | 6 | 501 |
| June 11, 2021 | Section 9 Class A Regional GROUP 2 | 5:47.07 | 3 | 499 |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 5:49.38 | 26 | 487 |
| Jan. 13, 2023 | Suffern Invitational | 5:55.24 | 21 | 457 |
| Feb. 26, 2022 | Section 9 State Qualifier | 5:57.59 | 11 | 446 |
| April 27, 2021 | Monroe-Woodbury vs. Pine Bush | 6:03.28 | 3 | 418 |
2000msc
700
Points
8:13.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | OCIAA Championships | 8:13.34 | 8 | 700 |
| May 26, 2022 | Section 9 Class A/B Championship | 8:15.18 | 5 | 694 |
| June 3, 2022 | Section 9 State Qualifier | 8:17.45 | 9 | 687 |
| June 3, 2022 | Section 9 State Qualifier | 8:17.45 | 10 | 687 |
| May 7, 2022 | Tri-Valley Invitational | 8:22.20 | 2 | 672 |
| April 9, 2022 | Green Dragon Relays | 8:28.87 | 2 | 651 |
3000m
858
Points
10:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2022 | DUO Border Clash | 10:18.70 | 1 | 858 |
| May 18, 2024 | OCIAA Championship | 10:43.80 | 6 | 785 |
| April 20, 2024 | Rondout Valley Gander Invitational | 10:49.03 | 3 | 771 |
| Feb. 10, 2024 | Section 9 Class A Championship | 10:58.97 | 7 | 743 |
| May 23, 2024 | Section 9 Class A/C Championship | 10:59.12 | 3 | 743 |
| May 31, 2024 | Section 9 State Qualifier | 11:00.86 | 11 | 738 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 11:08.60 | 8 | 717 |
| Jan. 25, 2025 | Nazareth Conference Challenge Cup | 11:14.67 | 17 | 701 |
| Feb. 17, 2024 | Section 9 State Qualifier | 11:15.93 | 7 | 697 |
| Jan. 20, 2024 | OCIAA Divisional Championship (1,3,5) | 11:20.86 | 2 | 684 |
| April 22, 2023 | Rondout Valley Gander Invitational | 11:23.41 | 9 | 678 |
| May 21, 2022 | OCIAA Championships | 11:29.47 | 9 | 662 |
| Jan. 11, 2025 | Southern Tier Invite | 11:31.85 | 16 | 656 |
| June 3, 2022 | Section 9 State Qualifier | 11:33.02 | 3 | 653 |
| June 3, 2022 | Section 9 State Qualifier | 11:33.02 | 5 | 653 |
| May 6, 2023 | Tri-Valley Invitational | 11:34.48 | 3 | 649 |
| Jan. 13, 2024 | OCIAA Developmental "B" Meet | 11:41.90 | 4 | 630 |
| Feb. 12, 2022 | OCIAA Division Championships | 11:57.75 | 2 | 590 |
| April 23, 2022 | Viking Invitational | 11:58.30 | 2 | 589 |
| April 18, 2023 | Monroe-Woodbury vs. Pine Bush | 12:00.59 | 2 | 584 |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 12:00.79 | 13 | 583 |
| Feb. 26, 2022 | Section 9 State Qualifier | 12:04.29 | 6 | 575 |
| June 11, 2021 | Section 9 Class A Regional GROUP 2 | 12:05.59 | 2 | 571 |
5000m
796
Points
18:27.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | Coach P Invite | 18:27.26 | 4 | 796 |
| May 3, 2025 | Liberty League Outdoor Track & Field Championships | 18:36.04 | 18 | 782 |
| March 1, 2025 | Liberty League Outdoor Championships | 18:44.94 | 10 | 768 |
| May 15, 2025 | AARTFC Outdoor Track & Field Championships | 18:45.11 | 19 | 768 |
| April 4, 2025 | Cortland Red Dragon Open | 18:55.72 | 1 | 751 |
| March 8, 2025 | AARTFC Indoor Track & Field Championships | 19:16.15 | 19 | 720 |
5000m_cc
650
Points
20:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Saugerties Invitational | 20:03.40 | 4 | 650 |
| Nov. 4, 2023 | Section 9 XC Championships | 20:48.00 | 17 | 587 |
| Nov. 4, 2023 | Section 9 XC Championships | 20:48.00 | 33 | 587 |
| Oct. 28, 2023 | OCIAA XC Championships | 21:03.60 | 21 | 565 |
| Oct. 1, 2022 | Brewster Bear XC Classic | 21:07.40 | 29 | 560 |
| Sept. 23, 2023 | Six Flags Wild Safari Invitational - High School | 21:47.39 | 20 | 508 |
| Oct. 10, 2023 | Middletown vs. Pine Bush | 21:51.40 | 3 | 502 |
| Sept. 9, 2023 | Warwick Valley Wave Mania X-C Invitational | 21:54.50 | 19 | 499 |
6000m_cc
769
Points
23:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:05.00 | 138 | 769 |
| Oct. 18, 2025 | Conn College Invite | 23:10.04 | 142 | 763 |
| Oct. 18, 2025 | Conn College Invite | 23:10.04 | 142 | 763 |
| Oct. 18, 2025 | Connecticut College Invitational | 23:10.10 | 142 | 763 |
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 24:03.90 | 120 | 698 |
| Nov. 2, 2024 | Liberty League Championships | 24:29.20 | 47 | 668 |
| Oct. 5, 2024 | Kara Hall Memorial Invitational | 25:00.30 | 39 | 632 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 25:26.80 | 88 | 603 |
800m
691
Points
2:29.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Middletown Invitational | 2:29.81 | 6 | 691 |
| May 4, 2024 | Race at the Oval Office | 2:36.65 | 8 | 599 |
| March 29, 2025 | Dr Harry GM Jopson Invitational | 2:40.39 | 20 | 552 |
3mile_cc
522
Points
20:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | OCIAA XC Championships | 20:48.50 | 23 | 522 |
| Nov. 2, 2022 | Section 9 XC Championships | 20:48.60 | 15 | 522 |
| Sept. 17, 2022 | Suffern Invitational | 21:51.80 | 32 | 440 |
| Sept. 13, 2022 | Monroe-Woodbury vs. Pine Bush | 23:55.97 | 6 | 300 |
Mile
Event Group
748
Points
5:03.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 1500m | OCIAA Championship | 5:03.67 | 12 | 748 |
| May 11, 2024 | 1500m | Middletown Invitational | 5:06.69 | 1 | 729 |
| May 31, 2024 | 1500m | Section 9 State Qualifier | 5:10.15 | 20 | 708 |
| April 20, 2024 | 1500m | Rondout Valley Gander Invitational | 5:10.84 | 4 | 704 |
| May 4, 2024 | 1500m | Race at the Oval Office | 5:12.98 | 7 | 691 |
Steeple
Event Group
700
Points
8:13.34
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 2000mSC | OCIAA Championships | 8:13.34 | 8 | 700 |
| May 26, 2022 | 2000mSC | Section 9 Class A/B Championship | 8:15.18 | 5 | 694 |
| June 3, 2022 | 2000mSC | Section 9 State Qualifier | 8:17.45 | 9 | 687 |
| June 3, 2022 | 2000mSC | Section 9 State Qualifier | 8:17.45 | 10 | 687 |
| May 7, 2022 | 2000mSC | Tri-Valley Invitational | 8:22.20 | 2 | 672 |
Distance
Event Group
858
Points
10:18.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2022 | 3000m | DUO Border Clash | 10:18.70 | 1 | 858 |
| May 18, 2024 | 3000m | OCIAA Championship | 10:43.80 | 6 | 785 |
| April 20, 2024 | 3000m | Rondout Valley Gander Invitational | 10:49.03 | 3 | 771 |
| Feb. 10, 2024 | 3000m | Section 9 Class A Championship | 10:58.97 | 7 | 743 |
| May 23, 2024 | 3000m | Section 9 Class A/C Championship | 10:59.12 | 3 | 743 |
Long-Distance
Event Group
796
Points
18:27.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 5000m | Coach P Invite | 18:27.26 | 4 | 796 |
| May 3, 2025 | 5000m | Liberty League Outdoor Track & Field Championships | 18:36.04 | 18 | 782 |
| March 1, 2025 | 5000m | Liberty League Outdoor Championships | 18:44.94 | 10 | 768 |
| May 15, 2025 | 5000m | AARTFC Outdoor Track & Field Championships | 18:45.11 | 19 | 768 |
| April 4, 2025 | 5000m | Cortland Red Dragon Open | 18:55.72 | 1 | 751 |
Cross Country
Event Group
769
Points
23:05.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:05.00 | 138 | 769 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 23:10.04 | 142 | 763 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 23:10.04 | 142 | 763 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 23:10.10 | 142 | 763 |
| Oct. 19, 2024 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 24:03.90 | 120 | 698 |
Mid-D
Event Group
691
Points
2:29.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | Middletown Invitational | 2:29.81 | 6 | 691 |
| May 4, 2024 | 800m | Race at the Oval Office | 2:36.65 | 8 | 599 |
| March 29, 2025 | 800m | Dr Harry GM Jopson Invitational | 2:40.39 | 20 | 552 |
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