Performance Dashboard
Athlete analytics & progression tracking
1000m
987
Points
2:49.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | New Hampshire Indoor T&F State Championships | 2:49.24 | 2 | 987 |
| Jan. 14, 2017 | Nittany Lion Challenge | 2:51.26 | 5 | 963 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 2:53.37 | 1 | 937 |
| Jan. 9, 2016 | Yale Collegiate Invitational | 2:54.45 | 1 | 924 |
| Jan. 18, 2015 | New Hampshire Indoor Track League Meet #1 @ Southern Maine | 2:58.41 | 1 | 878 |
| Jan. 12, 2019 | Nittany Lion Challenge | 3:00.14 | 2 | 858 |
| Jan. 12, 2014 | Dartmouth Relays | 3:00.32 | 2 | 856 |
| Feb. 2, 2014 | New Hampshire Indoor T&F State Championships | 3:00.42 | 1 | 855 |
| Feb. 3, 2018 | Scarlet and White Invitational | 3:01.09 | 7 | 847 |
| Jan. 25, 2014 | New Hampshire Indoor Track League Meet #7 @ UNH | 3:07.30 | 1 | 778 |
1500m
909
Points
4:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2019 | Brown Springtime Open | 4:39.50 | 1 | 909 |
| Jan. 24, 2015 | New Hampshire Indoor Track League Meet #6 @ UNH | 4:45.40 | 1 | 869 |
| March 24, 2018 | Penn Challenge | 4:51.97 | 5 | 824 |
| April 13, 2019 | UCONN Northeast Challenge | 4:55.14 | 18 | 803 |
| March 16, 2018 | UCF Black & Gold Challenge | 5:00.53 | 6 | 768 |
1600m
934
Points
4:55.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | NHIAA Division II Championships | 4:55.05 | 1 | 934 |
| May 22, 2015 | Seacoast Championship | 4:58.94 | 2 | 909 |
| May 26, 2012 | NHIAA Division II Championships | 4:59.54 | 1 | 905 |
| May 2, 2015 | Black Bear Invitational | 5:01.08 | 2 | 895 |
| April 19, 2014 | Pelham Invitational | 5:02.66 | 1 | 884 |
| May 3, 2014 | Black Bear Invitational | 5:05.53 | 1 | 866 |
| April 12, 2012 | Pelham Invitational | 5:08.18 | 1 | 849 |
| April 18, 2015 | Pelham Invitational | 5:12.12 | 1 | 824 |
| May 25, 2013 | NHIAA Division II Championships | 5:12.29 | 1 | 823 |
| April 13, 2013 | Pelham Invitational | 5:15.20 | 1 | 805 |
200m
835
Points
26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2015 | Coe-Brown Quad | 26.20 | 2 | 835 |
| May 6, 2014 | Merrimack Valley Home Meet | 26.24 | 1 | 831 |
| May 12, 2015 | Coe-Brown Quad | 26.24 | 1 | 831 |
| April 14, 2015 | Coe-Brown Quad | 26.28 | 1 | 828 |
| April 20, 2012 | Coe Brown / Bishop Brady / Sandborn | 27.04 | 1 | 764 |
300m
862
Points
41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2014 | New Hampshire Indoor Track League Meet #6 @ UNH | 41.90 | 1 | 862 |
| Feb. 2, 2014 | New Hampshire Indoor T&F State Championships | 42.40 | 3 | 838 |
| Jan. 18, 2015 | New Hampshire Indoor Track League Meet #1 @ Southern Maine | 42.71 | 1 | 823 |
| Feb. 21, 2015 | New Hampshire Indoor T&F State Championships | 50.44 | 6 | 494 |
400m
944
Points
56.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2012 | Seascoast Invitational | 56.91 | 1 | 944 |
| April 28, 2015 | Coe-Brown Quad | 57.70 | 1 | 916 |
| May 26, 2012 | NHIAA Division II Championships | 57.71 | 1 | 916 |
| May 2, 2015 | Black Bear Invitational | 57.82 | 2 | 912 |
| May 6, 2014 | Merrimack Valley Home Meet | 57.84 | 1 | 911 |
| April 20, 2012 | Coe Brown / Bishop Brady / Sandborn | 58.24 | 1 | 897 |
| April 14, 2015 | Coe-Brown Quad | 58.90 | 1 | 875 |
| May 12, 2015 | Coe-Brown Quad | 59.14 | 1 | 866 |
5000m_cc
845
Points
17:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 17:57.50 | 15 | 845 |
| Nov. 1, 2014 | NH Meet of Champions | 18:01.20 | 2 | 839 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 18:11.20 | 77 | 822 |
| Nov. 9, 2013 | New England XC Championship | 18:16.10 | 9 | 814 |
| Dec. 7, 2013 | Nike Cross Nationals | 18:36.60 | 58 | 781 |
| Oct. 13, 2013 | Pelham Invitational | 18:38.00 | 1 | 779 |
| Oct. 13, 2012 | Pelham Invitational | 18:43.00 | 2 | 771 |
| Nov. 8, 2014 | New England XC Championship | 18:45.00 | 9 | 768 |
| Nov. 5, 2011 | New Hampshire NHIAA State Meet of Champions | 18:45.50 | 4 | 767 |
| Dec. 6, 2014 | Nike Cross Nationals | 18:48.00 | 61 | 763 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 18:51.40 | 10 | 758 |
| Nov. 2, 2013 | NH Meet of Champions | 18:52.70 | 7 | 756 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 18:52.80 | 7 | 756 |
| Oct. 29, 2011 | New Hampshire NHIAA State Divisional Championships | 18:53.00 | 2 | 756 |
| Oct. 15, 2011 | Brown Invitational | 18:54.00 | 11 | 754 |
| Oct. 11, 2014 | Wickham Park Invitational | 18:56.00 | 1 | 751 |
| Oct. 27, 2012 | New Hampshire NHIAA State Divisional Championships | 18:58.00 | 1 | 748 |
| Oct. 8, 2016 | New England Collegiate Championships | 19:02.09 | 72 | 741 |
| Oct. 25, 2014 | New Hampshire NHIAA State Divisional Championships | 19:06.30 | 3 | 735 |
| Sept. 27, 2014 | Manchester Invitational | 19:08.70 | 2 | 731 |
| Oct. 26, 2013 | New Hampshire NHIAA State Divisional Championships | 19:11.00 | 4 | 728 |
| Nov. 3, 2012 | NH Meet of Champions | 19:12.00 | 13 | 726 |
| Sept. 29, 2012 | Black Bear X-C Invitational | 19:22.00 | 2 | 711 |
| Nov. 12, 2011 | New England XC Championship | 19:23.00 | 33 | 709 |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 19:28.00 | 21 | 702 |
| Sept. 28, 2013 | Manchester Invitational | 19:29.00 | 6 | 700 |
| Sept. 20, 2014 | Black Bear XC Invitational | 19:32.00 | 4 | 696 |
| Sept. 22, 2012 | Manchester Invitational | 19:45.00 | 8 | 676 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 19:54.00 | 4 | 663 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 20:13.23 | 7 | 635 |
| Sept. 17, 2011 | Bobcat Invitational | 20:14.43 | 10 | 634 |
| Nov. 10, 2012 | New England XC Championship | 20:15.58 | 43 | 632 |
| Sept. 6, 2011 | Portsmouth-Coe-Brown Duel | 21:36.00 | 3 | 522 |
| Sept. 3, 2014 | John Stark, Pembroke, and Coe-Brown | 21:42.56 | 2 | 514 |
6000m_cc
858
Points
21:55.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | American Athletic Conference Championships | 21:55.67 | 29 | 858 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 22:07.70 | 11 | 842 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:36.90 | 277 | 805 |
| Oct. 29, 2016 | American Athletic Conference Championships | 22:53.40 | 58 | 784 |
600m
928
Points
1:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2015 | New Hampshire Indoor Track League Meet #7 @ UNH | 1:35.20 | 1 | 928 |
| Jan. 5, 2014 | New Hampshire Indoor Track League Meet #4 @ Southern Maine | 1:39.20 | 1 | 842 |
| Jan. 11, 2015 | New Hampshire Indoor Track League Meet #4 @ UNH | 1:40.60 | 1 | 813 |
800m
1056
Points
2:06.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2014 | Brooks PR Invitational | 2:06.12 | 2 | 1056 |
| June 8, 2013 | New England Championship | 2:06.42 | 1 | 1051 |
| Jan. 28, 2017 | Columbia East-West Challenge | 2:06.76 | 4 | 1045 |
| June 15, 2014 | New Balance Outdoor Nationals | 2:06.85 | 3 | 1043 |
| June 13, 2015 | New England Championship | 2:06.92 | 2 | 1042 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 2:06.92 | 8 | 1042 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 2:07.33 | 2 | 1035 |
| May 15, 2016 | American Conference Championship | 2:07.52 | 3 | 1032 |
| May 14, 2015 | Merrimack Invitational | 2:07.62 | 1 | 1030 |
| May 28, 2016 | NCAA Division I East Preliminary | 2:07.87 | 7 | 1026 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 2:07.94 | 4 | 1025 |
| May 15, 2016 | American Conference Championship | 2:08.04 | 2 | 1023 |
| March 1, 2016 | American Athletic Conference Championship | 2:08.14 | 2 | 1022 |
| Feb. 29, 2016 | The American Indoor Conference Championship | 2:08.14 | 2 | 1022 |
| June 6, 2015 | NHIAA Meet of Champions | 2:08.16 | 1 | 1021 |
| May 23, 2014 | Seacoast Championship | 2:08.21 | 1 | 1020 |
| Jan. 30, 2016 | Terrier Invitational | 2:08.28 | 1 | 1019 |
| June 7, 2014 | NHIAA Meet of Champions | 2:08.42 | 1 | 1017 |
| June 21, 2015 | New Balance Nationals Outdoor | 2:08.42 | 4 | 1017 |
| May 30, 2015 | NHIAA Division II Championships | 2:08.81 | 1 | 1010 |
| March 1, 2016 | American Athletic Conference Championship | 2:09.21 | 4 | 1004 |
| Feb. 29, 2016 | The American Indoor Conference Championship | 2:09.21 | 2 | 1004 |
| May 15, 2014 | Merrimack Invitational | 2:09.38 | 1 | 1001 |
| June 16, 2013 | New Balance Outdoor Nationals | 2:09.52 | 6 | 999 |
| April 25, 2015 | Merrimack Invitational | 2:09.76 | 1 | 995 |
| April 22, 2016 | Larry Ellis Invitational | 2:10.22 | 27 | 987 |
| June 1, 2013 | NHIAA Meet of Champions | 2:10.62 | 1 | 980 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 2:10.65 | 5 | 980 |
| May 9, 2013 | Merrimack Invitational | 2:10.98 | 1 | 975 |
| May 31, 2014 | NHIAA Division II Championships | 2:11.37 | 1 | 968 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 2:11.45 | 3 | 967 |
| June 3, 2012 | NHIAA Meet of Champions | 2:11.60 | 1 | 964 |
| Feb. 25, 2017 | The American Indoor Conference Championship | 2:11.72 | 2 | 962 |
| April 29, 2018 | Brown Springtime Open | 2:11.93 | 2 | 959 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 2:12.25 | 31 | 954 |
| March 1, 2019 | ECAC & IC4A Indoor Championships | 2:12.46 | 19 | 950 |
| April 18, 2015 | Pelham Invitational | 2:12.74 | 2 | 946 |
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 2:13.13 | 1 | 940 |
| May 12, 2019 | American Athletic Conference | 2:13.14 | 10 | 939 |
| May 3, 2014 | Black Bear Invitational | 2:13.17 | 1 | 939 |
| Feb. 23, 2019 | The American Indoor Championship | 2:13.72 | 12 | 930 |
| April 20, 2019 | Larry Ellis Invitational | 2:14.32 | 39 | 921 |
| May 13, 2018 | American Athletic Conference | 2:14.44 | 4 | 919 |
| May 25, 2013 | NHIAA Division II Championships | 2:14.73 | 1 | 914 |
| April 21, 2018 | Larry Ellis Invitational | 2:15.59 | 3 | 900 |
| May 22, 2012 | Seascoast Invitational | 2:15.77 | 1 | 898 |
| Feb. 24, 2018 | The American Indoor Conference Championship | 2:16.15 | 5 | 892 |
| April 14, 2018 | UConn Northeast Challenge | 2:16.76 | 6 | 882 |
| June 9, 2012 | New England Championship | 2:18.06 | 10 | 862 |
| May 26, 2012 | NHIAA Division II Championships | 2:19.66 | 1 | 838 |
| April 21, 2012 | Merrimack Valley Invitational | 2:20.86 | 1 | 819 |
j
1
Points
10-11.6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2012 | NHIAA Meet of Champions | 10-11.6 | 1 | 1 |
mile
883
Points
5:04.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | New Balance Grand Prix | 5:04.73 | 11 | 883 |
| Jan. 27, 2018 | Dr. Sander Invitational | 5:25.84 | 46 | 753 |
s
1
Points
20-9.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2015 | Coe-Brown Quad | 20-9.75 | 9 | 1 |
Mid-D
Event Group
1056
Points
2:06.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 21, 2014 | 800m | Brooks PR Invitational | 2:06.12 | 2 | 1056 |
| June 8, 2013 | 800m | New England Championship | 2:06.42 | 1 | 1051 |
| Jan. 28, 2017 | 800m | Columbia East-West Challenge | 2:06.76 | 4 | 1045 |
| June 15, 2014 | 800m | New Balance Outdoor Nationals | 2:06.85 | 3 | 1043 |
| June 13, 2015 | 800m | New England Championship | 2:06.92 | 2 | 1042 |
Mile
Event Group
934
Points
4:55.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 1600m | NHIAA Division II Championships | 4:55.05 | 1 | 934 |
| April 28, 2019 | 1500m | Brown Springtime Open | 4:39.50 | 1 | 909 |
| May 22, 2015 | 1600m | Seacoast Championship | 4:58.94 | 2 | 909 |
| May 26, 2012 | 1600m | NHIAA Division II Championships | 4:59.54 | 1 | 905 |
| May 2, 2015 | 1600m | Black Bear Invitational | 5:01.08 | 2 | 895 |
Short Sprints
Event Group
835
Points
26.20
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2015 | 200m | Coe-Brown Quad | 26.20 | 2 | 835 |
| May 6, 2014 | 200m | Merrimack Valley Home Meet | 26.24 | 1 | 831 |
| May 12, 2015 | 200m | Coe-Brown Quad | 26.24 | 1 | 831 |
| April 14, 2015 | 200m | Coe-Brown Quad | 26.28 | 1 | 828 |
| April 20, 2012 | 200m | Coe Brown / Bishop Brady / Sandborn | 27.04 | 1 | 764 |
Long Sprints
Event Group
944
Points
56.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2012 | 400m | Seascoast Invitational | 56.91 | 1 | 944 |
| April 28, 2015 | 400m | Coe-Brown Quad | 57.70 | 1 | 916 |
| May 26, 2012 | 400m | NHIAA Division II Championships | 57.71 | 1 | 916 |
| May 2, 2015 | 400m | Black Bear Invitational | 57.82 | 2 | 912 |
| May 6, 2014 | 400m | Merrimack Valley Home Meet | 57.84 | 1 | 911 |
Cross Country
Event Group
858
Points
21:55.67
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 6000mCC | American Athletic Conference Championships | 21:55.67 | 29 | 858 |
| Oct. 15, 2016 | 5K XC | Brown Rothenberg Invitatioinal | 17:57.50 | 15 | 845 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 22:07.70 | 11 | 842 |
| Nov. 1, 2014 | 5K XC | NH Meet of Champions | 18:01.20 | 2 | 839 |
| Sept. 25, 2015 | 5K XC | Boston College Invitational / Coast to Coast Battle | 18:11.20 | 77 | 822 |
Throws
Event Group
1
Points
10-11.6
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2012 | J | NHIAA Meet of Champions | 10-11.6 | 1 | 1 |
| May 12, 2015 | S | Coe-Brown Quad | 20-9.75 | 9 | 1 |
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