Performance Dashboard
Athlete analytics & progression tracking
10000m
1045
Points
33:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | Pac-12 Track & Field Championships | 33:49.00 | 8 | 1045 |
1600m
943
Points
4:53.67
Personal Record
2mile
889
Points
10:54.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Milton Showcase Invitational | 10:54.45 | 1 | 889 |
| April 6, 2019 | Mobile Challenge of Champions | 11:24.72 | 4 | 807 |
2mile_cc
772
Points
11:38.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2018 | Marist Tri-Meet - 2 Mile | 11:38.05 | 1 | 772 |
| Sept. 29, 2016 | Wesleyan Middle School Meet #3 | 12:36.12 | 1 | 629 |
| Sept. 24, 2015 | Wesleyan Invitational | 12:45.18 | 1 | 608 |
| Oct. 15, 2016 | Georgia Middle School Cross Country Championships | 12:45.38 | 3 | 608 |
| Oct. 17, 2015 | Georgia State Middle School Cross Country Championships | 13:06.16 | 7 | 561 |
| Sept. 22, 2015 | Westminster XC MS Meet 2 | 13:15.23 | 0 | 542 |
| Sept. 8, 2016 | Mount Bethel Invitational | 13:31.02 | 1 | 508 |
| Oct. 20, 2016 | MAAC Championship | 14:19.10 | 1 | 412 |
| Oct. 21, 2015 | Metro Atlanta Athletic Conference Championships | 14:25.41 | 1 | 400 |
| Sept. 1, 2016 | Perimeter invitational #1 | 14:28.10 | 1 | 395 |
| Oct. 5, 2016 | North Cobb Christian Metro 10 MS XC Meet | 14:30.76 | 2 | 391 |
| Sept. 30, 2015 | "Galloway/MAAC Meet" | 15:20.66 | 2 | 304 |
3000m
942
Points
9:50.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Jerry Quiller Classic | 9:50.86 | 1 | 942 |
3000m_cc
558
Points
12:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Wingfoot XC Classic | 12:11.00 | 11 | 558 |
3200m
957
Points
10:26.16
Personal Record
3200m_cc
609
Points
12:39.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | 13th Annual Darlington CC Festival | 12:39.98 | 2 | 609 |
3500m_cc
427
Points
15:40.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2014 | Metro Atlanta Athletic Conference Championships | 15:40.99 | 3 | 427 |
400m
550
Points
1:09.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2017 | Westminster MS Track & Field Meet 3 | 1:09.48 | 2 | 550 |
4000m_cc
886
Points
13:50.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | USATF Region 4 Junior Olympic Cross Country Championships | 13:50.97 | 7 | 886 |
| Nov. 12, 2016 | USATF Georgia Junior Olympic Championships | 15:38.74 | 5 | 670 |
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 15:50.86 | 146 | 648 |
| Nov. 14, 2015 | USATF GA ASSOCIATION JO XC CHAMPIONSHIPS | 16:27.60 | 21 | 582 |
| Nov. 21, 2015 | USATF JO Region 4 CC Championship | 17:04.33 | 26 | 520 |
5000m_cc
879
Points
17:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Wyoming Cross Country Invitational | 17:36.80 | 9 | 879 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 17:46.70 | 6 | 863 |
| Sept. 21, 2019 | Wingfoot XC Classic | 17:54.00 | 1 | 851 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 18:03.01 | 1 | 836 |
| Oct. 5, 2019 | Alexander / Asics Invitational | 18:07.31 | 5 | 829 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 18:17.40 | 12 | 812 |
| Aug. 24, 2019 | Bob Blastow Early Bird | 18:23.98 | 1 | 802 |
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 18:32.37 | 7 | 788 |
| Oct. 17, 2020 | Coach Wood Invitational | 18:35.65 | 14 | 783 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 18:51.49 | 1 | 758 |
| Dec. 7, 2019 | Team Cross Country Nationals | 19:00.80 | 75 | 743 |
| Nov. 11, 2017 | 2017 USATF Georgia HS Cross Country Meet of Champions | 19:08.22 | 34 | 732 |
| Sept. 22, 2018 | Wingfoot XC Classic | 19:09.70 | 13 | 730 |
| Oct. 25, 2017 | 7-AAAA Region Championship | 19:18.70 | 7 | 716 |
| Nov. 24, 2018 | Foot Locker South Regional | 19:19.10 | 99 | 715 |
| Sept. 7, 2019 | Carrollton Orthopedic Invitational | 19:19.65 | 2 | 714 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 19:21.32 | 3 | 712 |
| Oct. 19, 2019 | 7-AAAA Region Championships | 19:21.40 | 1 | 712 |
| Nov. 25, 2017 | Foot Locker South Regional | 19:32.00 | 117 | 696 |
| Sept. 1, 2018 | Berry Clara Bowl Invitational | 19:37.97 | 3 | 687 |
| Oct. 20, 2018 | 7-AAAA Region Championship | 19:39.63 | 6 | 684 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 20:34.39 | 16 | 605 |
| Sept. 15, 2018 | 2018 Milton Cross Country Invitational | 20:34.91 | 3 | 605 |
| Nov. 4, 2017 | GHSA State Cross Country Championships | 21:02.06 | 19 | 567 |
| Aug. 19, 2017 | Kosh Classic | 21:13.10 | 2 | 552 |
6000m_cc
994
Points
20:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 20:16.50 | 23 | 994 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 20:25.20 | 85 | 982 |
| Sept. 18, 2021 | Cowboy Jamboree | 21:20.30 | 10 | 905 |
| Oct. 14, 2022 | Nuttycombe Invitational | 22:54.30 | 257 | 783 |
800m
859
Points
2:18.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2021 | Blessed Trinity Meet #4 | 2:18.23 | 1 | 859 |
| Feb. 27, 2021 | Cartersville High School Purple Hurricane Invitational | 2:22.38 | 1 | 797 |
| May 2, 2017 | Metro Atlanta Athletic Conference Middle School Track Meet | 2:38.42 | 2 | 577 |
| March 23, 2017 | Westminster MS Track & Field Meet 3 | 2:40.35 | 3 | 553 |
mile
889
Points
5:03.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2019 | Wingfoot Mile | 5:03.81 | 4 | 889 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 5:11.09 | 7 | 842 |
| March 2, 2019 | Milton Showcase Invitational | 5:15.83 | 1 | 813 |
| May 22, 2018 | WINGFOOT MILE | 5:16.57 | 13 | 808 |
| March 3, 2018 | 11th Annual Milton Showcase Invitational | 5:17.15 | 1 | 805 |
3mile_cc
810
Points
17:38.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2020 | Bob Blastow | 17:38.67 | 1 | 810 |
Long-Distance
Event Group
1045
Points
33:49.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 10000m | Pac-12 Track & Field Championships | 33:49.00 | 8 | 1045 |
Mile
Event Group
943
Points
4:53.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 1600m | GHSA State Championships (5A & 6A ) | 4:53.67 | 1 | 943 |
| March 27, 2021 | 1600m | War Eagle Invitational | 4:57.99 | 1 | 915 |
| April 22, 2021 | 1600m | GHSA 7-AAAAA Region Championship | 4:59.57 | 1 | 904 |
| May 21, 2019 | Mile | Wingfoot Mile | 5:03.81 | 4 | 889 |
| Feb. 27, 2021 | 1600m | Cartersville High School Purple Hurricane Invitational | 5:03.00 | 1 | 882 |
Distance
Event Group
957
Points
10:26.16
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 3200m | GHSA State Championships (5A & 6A ) | 10:26.16 | 2 | 957 |
| April 22, 2021 | 3200m | GHSA 7-AAAAA Region Championship | 10:30.84 | 1 | 944 |
| March 11, 2021 | 3200m | Cambridge Thursday Night Throwdown | 10:31.42 | 1 | 942 |
| March 19, 2022 | 3000m | Jerry Quiller Classic | 9:50.86 | 1 | 942 |
| March 24, 2021 | 3200m | Blessed Trinity Meet #3 | 10:33.79 | 1 | 935 |
Cross Country
Event Group
994
Points
20:16.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2021 | 6000mCC | FSU Invitational (Pre-Nationals) | 20:16.50 | 23 | 994 |
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 20:25.20 | 85 | 982 |
| Sept. 18, 2021 | 6000mCC | Cowboy Jamboree | 21:20.30 | 10 | 905 |
| Nov. 19, 2016 | 4000mCC | USATF Region 4 Junior Olympic Cross Country Championships | 13:50.97 | 7 | 886 |
| Sept. 4, 2021 | 5K XC | Wyoming Cross Country Invitational | 17:36.80 | 9 | 879 |
Long Sprints
Event Group
550
Points
1:09.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2017 | 400m | Westminster MS Track & Field Meet 3 | 1:09.48 | 2 | 550 |
Mid-D
Event Group
859
Points
2:18.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2021 | 800m | Blessed Trinity Meet #4 | 2:18.23 | 1 | 859 |
| Feb. 27, 2021 | 800m | Cartersville High School Purple Hurricane Invitational | 2:22.38 | 1 | 797 |
| May 2, 2017 | 800m | Metro Atlanta Athletic Conference Middle School Track Meet | 2:38.42 | 2 | 577 |
| March 23, 2017 | 800m | Westminster MS Track & Field Meet 3 | 2:40.35 | 3 | 553 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava