Performance Dashboard
Athlete analytics & progression tracking
10000m
1003
Points
34:39.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 34:39.86 | 26 | 1003 |
| April 21, 2018 | Brooks Mt. SAC Relays | 34:54.25 | 21 | 991 |
| March 28, 2015 | adidas Raleigh Relays | 35:30.14 | 18 | 961 |
| May 28, 2016 | NCAA Division II Track and Field Championships | 35:44.84 | 7 | 950 |
| May 5, 2018 | G-MAC Championship | 36:50.18 | 1 | 898 |
1500m
965
Points
4:31.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | GVSU Al Owens Open | 4:31.59 | 4 | 965 |
| April 23, 2016 | Georgia Tech Invitational | 4:34.35 | 8 | 946 |
| May 5, 2017 | GLIAC Outdoor Championship | 4:34.83 | 1 | 942 |
| May 5, 2017 | GLIAC Outdoor Championship | 4:35.78 | 6 | 935 |
| April 13, 2018 | Ball State Challenge | 4:39.18 | 11 | 912 |
| April 18, 2015 | Beach Invitational | 4:41.63 | 14 | 894 |
1600m
849
Points
5:08.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Colorado State Track and Field Championships | 5:08.25 | 7 | 849 |
| May 17, 2014 | Colorado State Track and Field Championships | 5:08.46 | 10 | 847 |
| May 3, 2013 | The Pueblo Twilight | 5:08.65 | 4 | 846 |
| April 5, 2014 | Palmer Terror Invitational | 5:12.82 | 1 | 820 |
| May 10, 2012 | Colorado Springs Metro League Meet | 5:13.35 | 3 | 817 |
| April 26, 2013 | Coronado Cougar Classic | 5:13.89 | 4 | 813 |
| March 22, 2014 | The Centennial Invitational | 5:14.08 | 2 | 812 |
| May 2, 2014 | The Pueblo Twilight | 5:15.37 | 2 | 804 |
| May 8, 2014 | 4A/5A Colorado Springs Metro League Meet | 5:15.77 | 1 | 802 |
| May 11, 2013 | 4A/5A Colorado Springs Metro League Meet | 5:15.92 | 2 | 801 |
| April 13, 2013 | John Tate Challenge Cup | 5:18.78 | 3 | 783 |
| April 27, 2012 | Coronado Cougar Classic | 5:20.62 | 4 | 772 |
| April 25, 2014 | Coronado Cougar Classic | 5:20.71 | 3 | 772 |
| April 6, 2013 | Palmer Terror Invitational | 5:21.27 | 2 | 768 |
| April 20, 2012 | La Junta Tiger Relays | 5:23.46 | 3 | 755 |
| April 7, 2012 | Palmer Terror Invitational | 5:24.69 | 4 | 748 |
| April 14, 2012 | Mullen Runners Roost Invitational | 5:25.16 | 5 | 745 |
| May 7, 2011 | Doherty Spartan Invitational | 5:28.56 | 4 | 725 |
| May 14, 2011 | Colorado Springs Metro League Meet | 5:30.51 | 6 | 714 |
| March 24, 2012 | Pueblo Centennial Bulldog Invitational | 5:35.39 | 5 | 686 |
| April 23, 2011 | Ray Campbell Invitational | 5:40.16 | 4 | 659 |
| March 17, 2012 | Banana Belt Classic | 5:41.76 | 7 | 650 |
| April 30, 2012 | Lewis-Palmer Freshman/Sophomore Invitational | 5:42.51 | 1 | 646 |
| April 16, 2011 | Panther 2 Panther Invitational | 5:45.86 | 6 | 627 |
| April 2, 2011 | Foot of the Rockies Invitational | 5:47.26 | 8 | 620 |
| April 8, 2011 | Palmer Terror Freshman/Sophomore Meet | 5:48.24 | 2 | 615 |
| March 19, 2011 | Harrison Panther Invitational | 5:53.81 | 7 | 585 |
3000m
1011
Points
9:28.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 9:28.88 | 9 | 1011 |
| March 10, 2018 | NCAA DII Indoor Track and Field Championships | 9:31.23 | 6 | 1004 |
| Feb. 10, 2018 | GVSU Big Meet | 9:31.46 | 2 | 1003 |
| March 12, 2016 | NCAA DII Indoor Track and Field Championships | 9:33.28 | 4 | 997 |
| Feb. 24, 2018 | Greater Midwest Athletic Conference (GMAC) | 9:33.91 | 1 | 995 |
| Feb. 26, 2017 | GLIAC Indoor Championship | 9:41.20 | 2 | 972 |
| Jan. 23, 2016 | Gladstein Invitational | 9:46.58 | 1 | 955 |
| Feb. 28, 2016 | GLIAC Indoor Championship | 9:47.45 | 3 | 953 |
| Jan. 13, 2018 | Michigan Wolverine Invitational | 9:49.64 | 12 | 946 |
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 9:51.69 | 15 | 940 |
| Jan. 24, 2015 | Gladstein Invitational | 10:04.73 | 2 | 900 |
3200m
798
Points
11:23.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2013 | La Junta Tiger Relays | 11:23.64 | 1 | 798 |
| April 17, 2014 | La Junta Tiger Relays | 11:24.05 | 1 | 797 |
| May 18, 2013 | Colorado State Track and Field Championships | 11:24.61 | 15 | 796 |
| April 13, 2013 | John Tate Challenge Cup | 11:39.49 | 1 | 757 |
| May 8, 2014 | 4A/5A Colorado Springs Metro League Meet | 11:41.60 | 1 | 752 |
| May 4, 2013 | Doherty Spartan Invitational | 11:44.10 | 1 | 745 |
| March 30, 2013 | Altitude Running Invitational | 11:58.29 | 9 | 709 |
| April 21, 2012 | Ray Campbell Invitational | 14:12.38 | 13 | 415 |
5000m
1025
Points
16:13.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2016 | NCAA DII Indoor Track and Field Championships | 16:13.91 | 3 | 1025 |
| April 29, 2016 | Hillsdale Gina Relays | 16:22.84 | 6 | 1008 |
| Jan. 27, 2018 | GVSU Mike Lints Open | 16:23.65 | 1 | 1007 |
| April 29, 2017 | Hillsdale Gina Relays | 16:32.05 | 5 | 992 |
| March 10, 2018 | NCAA DII Indoor Track and Field Championships | 16:33.39 | 4 | 989 |
| Feb. 13, 2016 | GVSU Big Meet | 16:37.02 | 2 | 983 |
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 16:44.24 | 6 | 970 |
| Feb. 26, 2017 | GLIAC Indoor Championship | 16:45.67 | 1 | 968 |
| April 1, 2017 | Stanford Invitational | 16:49.74 | 21 | 960 |
| April 6, 2018 | Hillsdale Invitational | 16:55.63 | 1 | 950 |
| March 1, 2015 | GLIAC Indoor Championship | 16:56.43 | 1 | 949 |
| May 27, 2017 | NCAA Division II Track and Field Championships | 17:01.43 | 17 | 940 |
| April 25, 2015 | Hillsdale Gina Relays | 17:01.82 | 12 | 939 |
| Jan. 28, 2017 | Mike Lints Open | 17:06.05 | 1 | 932 |
| May 23, 2015 | NCAA Division II Track and Field Championships | 17:09.80 | 10 | 925 |
| March 14, 2015 | NCAA DII Indoor Track and Field Championships | 17:15.84 | 11 | 915 |
| April 18, 2015 | Mt. SAC Relays | 17:19.57 | 19 | 909 |
| April 26, 2018 | Hillsdale Gina Relays | 17:27.94 | 21 | 894 |
| May 26, 2018 | NCAA Division II Track and Field Championships | 17:45.30 | 22 | 865 |
5000m_cc
877
Points
17:38.00
Personal Record
6000m_cc
943
Points
20:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII Midwest Regional | 20:53.00 | 5 | 943 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 20:54.60 | 4 | 941 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 21:00.80 | 16 | 932 |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 21:01.20 | 20 | 931 |
| Nov. 8, 2014 | GLIAC Championship | 21:02.80 | 7 | 929 |
| Nov. 7, 2015 | NCAA DII Midwest Regional | 21:09.00 | 10 | 921 |
| Oct. 21, 2017 | GMAC Championship | 21:23.90 | 2 | 901 |
| Nov. 4, 2017 | NCAA DII Midwest Regional | 21:25.50 | 2 | 898 |
| Nov. 22, 2014 | NCAA DII Midwest Regional | 21:32.40 | 18 | 889 |
| Oct. 25, 2014 | Midwest Regional Preview | 21:32.40 | 7 | 889 |
| Oct. 24, 2015 | GLIAC Championship | 21:44.00 | 6 | 874 |
| Oct. 22, 2016 | GLIAC Championship | 21:45.80 | 2 | 871 |
| Oct. 7, 2017 | Conference Cross-Over | 21:54.80 | 7 | 859 |
| Sept. 16, 2016 | MSU Spartan Invitational | 22:06.00 | 18 | 845 |
| Sept. 12, 2014 | MSU Spartan Invitational | 22:43.00 | 33 | 797 |
| Sept. 18, 2015 | MSU Spartan Invitational | 22:44.00 | 30 | 796 |
800m
833
Points
2:19.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Liberty Bell Invitational | 2:19.96 | 8 | 833 |
| May 3, 2014 | Doherty Spartan Invitational | 2:20.23 | 2 | 829 |
| April 11, 2014 | John Tate Challenge Cup | 2:20.95 | 3 | 818 |
| May 11, 2013 | 4A/5A Colorado Springs Metro League Meet | 2:22.49 | 2 | 795 |
| April 5, 2014 | Palmer Terror Invitational | 2:28.12 | 3 | 714 |
| April 6, 2013 | Palmer Terror Invitational | 2:29.24 | 9 | 698 |
| March 30, 2013 | Altitude Running Invitational | 2:33.26 | 11 | 644 |
| April 29, 2011 | Coronado Cougar Classic | 2:33.26 | 6 | 644 |
| March 24, 2012 | Pueblo Centennial Bulldog Invitational | 2:33.71 | 8 | 638 |
| March 22, 2014 | The Centennial Invitational | 2:34.45 | 6 | 628 |
| April 2, 2011 | Foot of the Rockies Invitational | 2:40.34 | 14 | 553 |
mile
982
Points
4:49.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | Hillsdale Wide Track Classic | 4:49.60 | 1 | 982 |
| Feb. 4, 2017 | Hillsdale Wide Track Classic | 4:56.22 | 1 | 938 |
| Feb. 6, 2016 | Hillsdale Wide Track Classic | 4:57.10 | 3 | 932 |
| Feb. 7, 2015 | Hillsdale Wide Track Classic | 5:04.61 | 1 | 884 |
| Jan. 14, 2017 | Simmons-Harvey Invitational | 5:07.35 | 1 | 866 |
| Jan. 15, 2016 | Northwest Ohio Invitational | 5:08.50 | 2 | 859 |
Long-Distance
Event Group
1025
Points
16:13.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2016 | 5000m | NCAA DII Indoor Track and Field Championships | 16:13.91 | 3 | 1025 |
| April 29, 2016 | 5000m | Hillsdale Gina Relays | 16:22.84 | 6 | 1008 |
| Jan. 27, 2018 | 5000m | GVSU Mike Lints Open | 16:23.65 | 1 | 1007 |
| April 2, 2016 | 10000m | Stanford Invitational | 34:39.86 | 26 | 1003 |
| April 29, 2017 | 5000m | Hillsdale Gina Relays | 16:32.05 | 5 | 992 |
Mile
Event Group
982
Points
4:49.60
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2018 | Mile | Hillsdale Wide Track Classic | 4:49.60 | 1 | 982 |
| April 22, 2017 | 1500m | GVSU Al Owens Open | 4:31.59 | 4 | 965 |
| April 23, 2016 | 1500m | Georgia Tech Invitational | 4:34.35 | 8 | 946 |
| May 5, 2017 | 1500m | GLIAC Outdoor Championship | 4:34.83 | 1 | 942 |
| Feb. 4, 2017 | Mile | Hillsdale Wide Track Classic | 4:56.22 | 1 | 938 |
Distance
Event Group
1011
Points
9:28.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 9:28.88 | 9 | 1011 |
| March 10, 2018 | 3000m | NCAA DII Indoor Track and Field Championships | 9:31.23 | 6 | 1004 |
| Feb. 10, 2018 | 3000m | GVSU Big Meet | 9:31.46 | 2 | 1003 |
| March 12, 2016 | 3000m | NCAA DII Indoor Track and Field Championships | 9:33.28 | 4 | 997 |
| Feb. 24, 2018 | 3000m | Greater Midwest Athletic Conference (GMAC) | 9:33.91 | 1 | 995 |
Cross Country
Event Group
943
Points
20:53.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2016 | 6000mCC | NCAA DII Midwest Regional | 20:53.00 | 5 | 943 |
| Nov. 18, 2017 | 6000mCC | NCAA DII Cross Country Championships | 20:54.60 | 4 | 941 |
| Nov. 19, 2016 | 6000mCC | NCAA DII Cross Country Championships | 21:00.80 | 16 | 932 |
| Nov. 21, 2015 | 6000mCC | NCAA Divison II National Cross Country Champioships | 21:01.20 | 20 | 931 |
| Nov. 8, 2014 | 6000mCC | GLIAC Championship | 21:02.80 | 7 | 929 |
Mid-D
Event Group
833
Points
2:19.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 800m | Liberty Bell Invitational | 2:19.96 | 8 | 833 |
| May 3, 2014 | 800m | Doherty Spartan Invitational | 2:20.23 | 2 | 829 |
| April 11, 2014 | 800m | John Tate Challenge Cup | 2:20.95 | 3 | 818 |
| May 11, 2013 | 800m | 4A/5A Colorado Springs Metro League Meet | 2:22.49 | 2 | 795 |
| April 5, 2014 | 800m | Palmer Terror Invitational | 2:28.12 | 3 | 714 |
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