Performance Dashboard
Athlete analytics & progression tracking
2mile
390
Points
14:31.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2023 | South Shore League Championship | 14:31.08 | 6 | 390 |
| April 9, 2024 | Norwell vs Rockland | 15:02.30 | 1 | 335 |
| April 30, 2024 | Middleboro vs Rockland | 15:02.37 | 3 | 335 |
400m
361
Points
1:17.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2021 | South Shore League Championship | 1:17.15 | 3 | 361 |
400h
486
Points
1:21.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2023 | South Shore League Championship | 1:21.73 | 7 | 486 |
| April 30, 2024 | Middleboro vs Rockland | 1:25.08 | 2 | 421 |
| April 9, 2024 | Norwell vs Rockland | 1:26.64 | 2 | 392 |
| June 14, 2021 | South Shore League Championship | 1:27.65 | 3 | 374 |
5000m_cc
372
Points
23:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 23:41.30 | 29 | 372 |
| Nov. 13, 2021 | MIAA Division 3 State Qualifier | 23:53.00 | 76 | 359 |
| Oct. 28, 2022 | South Shore League Championships | 24:07.80 | 29 | 344 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 24:19.60 | 40 | 331 |
| Nov. 5, 2022 | MSTCA Frank Mooney Coaches Invitational | 24:48.00 | 96 | 303 |
| Oct. 27, 2023 | South Shore League Meet | 26:06.90 | 36 | 230 |
| Oct. 15, 2022 | Catholic Memorial Invitational | 26:40.88 | 113 | 201 |
| Nov. 11, 2023 | MIAA Division 3 State Qualifier | 28:07.14 | 101 | 138 |
j
1
Points
70-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2024 | Norwell vs Rockland | 70-6 | 3 | 1 |
| April 30, 2024 | Middleboro vs Rockland | 72-11 | 4 | 1 |
| May 18, 2023 | South Shore League Championship | 81-1 | 4 | 1 |
| April 26, 2024 | MSTCA Div. VI Relays | 81-7.25 | 2 | 1 |
s
1
Points
22-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Middleboro vs Rockland | 22-0 | 8 | 1 |
| April 9, 2024 | Norwell vs Rockland | 24-0.5 | 3 | 1 |
Distance
Event Group
390
Points
14:31.08
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2023 | 2Mile | South Shore League Championship | 14:31.08 | 6 | 390 |
| April 9, 2024 | 2Mile | Norwell vs Rockland | 15:02.30 | 1 | 335 |
| April 30, 2024 | 2Mile | Middleboro vs Rockland | 15:02.37 | 3 | 335 |
Long Sprints
Event Group
361
Points
1:17.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2021 | 400m | South Shore League Championship | 1:17.15 | 3 | 361 |
Hurdles
Event Group
486
Points
1:21.73
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2023 | 400H | South Shore League Championship | 1:21.73 | 7 | 486 |
| April 30, 2024 | 400H | Middleboro vs Rockland | 1:25.08 | 2 | 421 |
| April 9, 2024 | 400H | Norwell vs Rockland | 1:26.64 | 2 | 392 |
| June 14, 2021 | 400H | South Shore League Championship | 1:27.65 | 3 | 374 |
Cross Country
Event Group
372
Points
23:41.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2021 | 5K XC | Frank Mooney Coaches Invitational | 23:41.30 | 29 | 372 |
| Nov. 13, 2021 | 5K XC | MIAA Division 3 State Qualifier | 23:53.00 | 76 | 359 |
| Oct. 28, 2022 | 5K XC | South Shore League Championships | 24:07.80 | 29 | 344 |
| Oct. 16, 2021 | 5K XC | Bob McIntyre Twilight Invitational | 24:19.60 | 40 | 331 |
| Nov. 5, 2022 | 5K XC | MSTCA Frank Mooney Coaches Invitational | 24:48.00 | 96 | 303 |
Throws
Event Group
1
Points
70-6
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2024 | J | Norwell vs Rockland | 70-6 | 3 | 1 |
| April 30, 2024 | J | Middleboro vs Rockland | 72-11 | 4 | 1 |
| May 18, 2023 | J | South Shore League Championship | 81-1 | 4 | 1 |
| April 26, 2024 | J | MSTCA Div. VI Relays | 81-7.25 | 2 | 1 |
| April 30, 2024 | S | Middleboro vs Rockland | 22-0 | 8 | 1 |
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