Performance Dashboard
Athlete analytics & progression tracking
1000m
672
Points
3:17.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2014 | CNU High School Winter Frolic | 3:17.39 | 12 | 672 |
| Jan. 24, 2015 | Atlantic Coast Invitational | 3:19.10 | 8 | 655 |
1600m
726
Points
5:28.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2015 | Bay Rivers District Regular Season Meet #3 | 5:28.33 | 5 | 726 |
| May 13, 2013 | Bay Rivers District Outdoor T&F Championships | 5:32.06 | 7 | 705 |
| May 4, 2013 | Five Forks Track Classic | 5:32.34 | 3 | 703 |
| Jan. 27, 2015 | Bay Rivers Regular Season Meet #3 | 5:33.44 | 3 | 697 |
| Dec. 5, 2015 | Real Deal High School Classic | 5:33.53 | 5 | 696 |
| April 9, 2013 | New Kent Penta Meet (Warhill/Lafayette/York/Grafton) | 5:37.63 | 2 | 673 |
| March 28, 2015 | Charles City Invitational | 5:41.58 | 2 | 651 |
2mile_cc
612
Points
12:43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Spider Alumni Open | 12:43.50 | 61 | 612 |
3000m
750
Points
10:56.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Vince Brown Invitational | 10:56.62 | 11 | 750 |
| April 4, 2015 | Colonial Relays | 10:59.03 | 8 | 743 |
| April 14, 2017 | New Captain's Classic/Combined Events | 11:14.01 | 7 | 702 |
3200m
751
Points
11:41.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2015 | VHSL Group 3A East Regional Outdoor T&F Championship | 11:41.97 | 1 | 751 |
| May 6, 2015 | Bay Rivers District Regular Season Meet #4 | 11:52.20 | 3 | 725 |
| March 10, 2015 | VHSL Group 3A State Indoor T&F Championships | 11:58.93 | 6 | 708 |
| Dec. 10, 2015 | Bay Rivers Regular Season Meet #1 | 11:59.13 | 2 | 707 |
| Jan. 17, 2015 | MLK Holiday Invitational | 12:00.15 | 2 | 705 |
| Dec. 5, 2015 | Real Deal High School Classic | 12:04.72 | 2 | 693 |
| June 6, 2015 | VHSL Group 3A/4A State Outdoor T&F Championships | 12:05.20 | 11 | 692 |
| April 22, 2015 | Bay Rivers District Regular Season Meet #2 | 12:05.41 | 2 | 692 |
| May 19, 2015 | VHSL Group 3A Conference 25 Outdoor T&F Championships | 12:05.92 | 2 | 691 |
| Jan. 19, 2016 | Bay Rivers Regular Season Meet #3 | 12:09.64 | 4 | 681 |
| Jan. 6, 2015 | Bay Rivers Regular Season Meet #2 | 12:11.42 | 2 | 677 |
| Jan. 5, 2016 | Bay Rivers Regular Season Meet #2 | 12:17.18 | 5 | 663 |
| Feb. 17, 2016 | VHSL Group 3A East Regional Indoor T&F Championships | 12:22.75 | 2 | 650 |
| March 28, 2015 | Charles City Invitational | 12:33.27 | 2 | 625 |
400m
587
Points
1:08.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Charles City Invitational | 1:08.13 | 9 | 587 |
5000m_cc
735
Points
19:06.00
Personal Record
5000m
708
Points
19:24.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | 2017 Colonial Relays | 19:24.04 | 46 | 708 |
800m
684
Points
2:30.28
Personal Record
mile
668
Points
5:40.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Captains Invitational | 5:40.52 | 9 | 668 |
3mile_cc
658
Points
19:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2014 | VHSL Group 3A East Regional XC Championship | 19:14.00 | 7 | 658 |
Mid-D
Event Group
684
Points
2:30.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 800m | Five Forks Track Classic | 2:30.28 | 2 | 684 |
| Dec. 13, 2014 | 1000m | CNU High School Winter Frolic | 3:17.39 | 12 | 672 |
| May 13, 2013 | 800m | Bay Rivers District Outdoor T&F Championships | 2:31.30 | 9 | 670 |
| May 9, 2013 | 800m | New Kent Penta Meet (Jamestown/Lafayette/Warhill/Bruton) | 2:31.33 | 4 | 670 |
| May 7, 2014 | 800m | Bay Rivers District Outdoor T&F Regular Season Championships | 2:31.90 | 7 | 662 |
Mile
Event Group
726
Points
5:28.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2015 | 1600m | Bay Rivers District Regular Season Meet #3 | 5:28.33 | 5 | 726 |
| May 13, 2013 | 1600m | Bay Rivers District Outdoor T&F Championships | 5:32.06 | 7 | 705 |
| May 4, 2013 | 1600m | Five Forks Track Classic | 5:32.34 | 3 | 703 |
| Jan. 27, 2015 | 1600m | Bay Rivers Regular Season Meet #3 | 5:33.44 | 3 | 697 |
| Dec. 5, 2015 | 1600m | Real Deal High School Classic | 5:33.53 | 5 | 696 |
Cross Country
Event Group
735
Points
19:06.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2015 | 5K XC | Big Cat Invitational | 19:06.00 | 15 | 735 |
| Nov. 14, 2015 | 5K XC | VHSL State Cross Country Championships | 19:21.00 | 12 | 712 |
| Oct. 17, 2015 | 5K XC | MileStat.com XC Invitational | 19:39.00 | 8 | 685 |
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 19:45.00 | 19 | 676 |
| Nov. 4, 2014 | 3 Mile XC | VHSL Group 3A East Regional XC Championship | 19:14.00 | 7 | 658 |
Distance
Event Group
751
Points
11:41.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2015 | 3200m | VHSL Group 3A East Regional Outdoor T&F Championship | 11:41.97 | 1 | 751 |
| Feb. 4, 2017 | 3000m | Vince Brown Invitational | 10:56.62 | 11 | 750 |
| April 4, 2015 | 3000m | Colonial Relays | 10:59.03 | 8 | 743 |
| May 6, 2015 | 3200m | Bay Rivers District Regular Season Meet #4 | 11:52.20 | 3 | 725 |
| March 10, 2015 | 3200m | VHSL Group 3A State Indoor T&F Championships | 11:58.93 | 6 | 708 |
Long Sprints
Event Group
587
Points
1:08.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 400m | Charles City Invitational | 1:08.13 | 9 | 587 |
Long-Distance
Event Group
708
Points
19:24.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 5000m | 2017 Colonial Relays | 19:24.04 | 46 | 708 |
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