Performance Dashboard
Athlete analytics & progression tracking
1000m
675
Points
3:17.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2011 | Section 5 RWTL #4 - B,D,F | 3:17.05 | 7 | 675 |
| Dec. 23, 2011 | Section 5 RWTL #3 | 3:18.46 | 5 | 661 |
| Dec. 10, 2010 | Section 5 RWTL #1 - C&D | 3:21.48 | 1 | 631 |
| Jan. 7, 2012 | RIT Tiger Invite | 3:25.48 | 9 | 592 |
| Dec. 10, 2011 | Section 5 RWTL #1 | 3:29.42 | 2 | 555 |
| Jan. 16, 2010 | Sec. 5 RWTL Groups | 3:30.68 | 14 | 544 |
| Jan. 2, 2010 | Sec. 5 RWTL Groups | 3:39.70 | 17 | 465 |
| Dec. 23, 2009 | Sec. 5 RWTL | 3:42.68 | 12 | 440 |
| Jan. 17, 2009 | Sec. 5 Class BD & AC | 3:56.22 | 36 | 336 |
| Dec. 13, 2008 | Sec.5 - Blocks CDEF | 3:59.89 | 4 | 310 |
| Dec. 23, 2008 | Sec.5- RWTL Block C,D,E,F | 4:07.99 | 37 | 257 |
1500m
703
Points
5:11.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Section 5 Class Champs | 5:11.01 | 4 | 703 |
| Jan. 8, 2011 | Section 5 RWTL East & West Region | 5:15.20 | 2 | 677 |
| Jan. 7, 2012 | RIT Tiger Invite | 5:16.74 | 3 | 668 |
| May 17, 2012 | Livingston County Championship | 5:16.86 | 7 | 667 |
| May 21, 2011 | Livingston County Championships | 5:17.97 | 5 | 661 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 5:19.88 | 4 | 649 |
| May 28, 2011 | Section 5 Class B | 5:20.26 | 4 | 647 |
| Dec. 28, 2011 | Section 5 RWTL #4 | 5:20.89 | 7 | 643 |
| May 13, 2011 | Victor Twilight Invitational | 5:21.79 | 11 | 638 |
| May 14, 2010 | Victor Twilight Invitational | 5:26.18 | 15 | 613 |
| Feb. 17, 2011 | Section 5 Class C&D Champs | 5:27.67 | 4 | 604 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 5:27.73 | 10 | 604 |
| Feb. 6, 2010 | Section 5 RWTL Groups | 5:30.11 | 9 | 590 |
| Jan. 30, 2010 | Sec. 5 Penfield Invitational | 5:31.01 | 17 | 585 |
| Feb. 18, 2010 | Section 5 Class Championships | 5:37.33 | 4 | 550 |
| Jan. 2, 2010 | Sec. 5 RWTL Groups | 5:54.37 | 15 | 462 |
| Jan. 17, 2009 | Sec. 5 Class BD & AC | 6:17.75 | 29 | 353 |
| Dec. 20, 2008 | Sec. 5 - RWTL Blocks A,B,C,D | 6:19.07 | 18 | 347 |
| Dec. 23, 2008 | Sec.5- RWTL Block C,D,E,F | 6:43.87 | 28 | 248 |
300m
540
Points
49.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2010 | Section 5 RWTL #2 - C&D | 49.21 | 15 | 540 |
| Dec. 10, 2011 | Section 5 RWTL #1 | 52.17 | 19 | 431 |
| Dec. 18, 2009 | Sec. 5 RWTL | 52.51 | 55 | 420 |
3000m
761
Points
10:52.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Runnin' Cadet Classic | 10:52.69 | 22 | 761 |
| June 2, 2012 | Section 5 State Qualifier | 11:00.58 | 2 | 739 |
| June 3, 2011 | Section 5 State Qualifier | 11:07.77 | 4 | 719 |
| Dec. 17, 2011 | Section 5 RWTL #2 | 11:14.44 | 7 | 701 |
| April 21, 2012 | Webster Invitational | 11:14.44 | 4 | 701 |
| May 21, 2011 | Livingston County Championships | 11:16.24 | 1 | 696 |
| Feb. 17, 2011 | Section 5 Class C&D Champs | 11:25.23 | 2 | 673 |
| Feb. 4, 2012 | Section 5 RWTL #9 | 11:25.88 | 2 | 671 |
| May 7, 2011 | Runnin' Cadet Classic | 11:27.49 | 2 | 667 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 11:31.84 | 3 | 656 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 11:33.29 | 9 | 652 |
| May 26, 2012 | Section 5 Class Champs | 11:33.96 | 3 | 650 |
| May 28, 2011 | Section 5 Class B | 11:37.35 | 2 | 641 |
| Dec. 29, 2010 | Section 5 RWTL #3 - A,D,F | 11:41.10 | 5 | 632 |
| May 14, 2010 | Victor Twilight Invitational | 11:56.94 | 8 | 592 |
400m
578
Points
1:08.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Trojan Invit | 1:08.47 | 7 | 578 |
| May 11, 2012 | Victor Invitational | 1:08.62 | 18 | 573 |
5000m_cc
709
Points
19:23.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | Section 5 Championships | 19:23.26 | 2 | 709 |
| Sept. 6, 2014 | Oswego Don Masterson Invitational | 20:02.10 | 33 | 651 |
| Oct. 27, 2011 | Sec. 5 LCAA & GRAA Champs | 20:13.00 | 3 | 636 |
| Nov. 6, 2010 | Section 5 Championships | 20:23.00 | 5 | 621 |
| Oct. 19, 2013 | CCOC Championships | 20:56.60 | 14 | 575 |
| Sept. 24, 2011 | GCC Cougar Invitational | 21:17.91 | 55 | 546 |
| Sept. 28, 2013 | SUNYIT Wildcat Weekend Classic | 21:19.00 | 14 | 545 |
| Oct. 17, 2015 | Cross Country Only Conference Championship | 21:23.80 | 25 | 538 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 21:25.30 | 54 | 536 |
| Sept. 17, 2011 | V-V-S Invitational | 21:49.30 | 210 | 505 |
| Sept. 18, 2010 | GCC Cougar Invitational | 21:53.00 | 13 | 500 |
| Nov. 7, 2009 | Section 5 Championships | 21:59.20 | 7 | 493 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 22:24.30 | 212 | 461 |
| Sept. 26, 2009 | Section V/GCC Pre-Sectionals | 22:40.00 | 21 | 442 |
| Sept. 1, 2015 | SUNY Canton Kangaroo Invitaitonal | 23:16.50 | 13 | 400 |
| Oct. 23, 2008 | Sec. 5 Livingston County Champs | 26:24.92 | 113 | 214 |
6000m_cc
611
Points
25:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | NCAA D3 Atlantic Regional | 25:19.60 | 200 | 611 |
| Oct. 31, 2015 | SUNYAC Championship | 25:22.60 | 80 | 607 |
| Nov. 14, 2015 | NCAA DIII Atlantic Regional | 25:44.60 | 171 | 583 |
| Nov. 10, 2012 | NCAA D3 Atlantic Regional | 26:59.20 | 230 | 505 |
| Sept. 19, 2015 | Plattsburgh Cross Country Invite | 27:10.80 | 37 | 493 |
600m
604
Points
1:51.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2010 | Section 5 RWTL #3 - A,D,F | 1:51.59 | 7 | 604 |
| Feb. 4, 2012 | Section 5 RWTL #9 | 1:54.40 | 7 | 555 |
| Jan. 28, 2012 | Section 5 RWTL #8 | 1:56.46 | 14 | 521 |
| Dec. 23, 2009 | Sec. 5 RWTL | 2:02.77 | 37 | 422 |
800m
645
Points
2:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Victor Invitational | 2:33.20 | 9 | 645 |
| April 16, 2011 | Trojan Invit | 2:35.47 | 2 | 615 |
hj
1
Points
3-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2008 | Sec.5- RWTL Block C,D,E,F | 3-8 | 26 | 1 |
mile
626
Points
5:48.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Penfield /RIT Invite | 5:48.23 | 10 | 626 |
3mile_cc
619
Points
19:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | McQuaid Invitational | 19:40.00 | 8 | 619 |
| Oct. 1, 2011 | McQuaid Invitational | 20:27.00 | 31 | 552 |
| Oct. 3, 2009 | McQuaid Invitational | 21:39.81 | 67 | 455 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 25:03.00 | 245 | 235 |
Mid-D
Event Group
675
Points
3:17.05
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2011 | 1000m | Section 5 RWTL #4 - B,D,F | 3:17.05 | 7 | 675 |
| Dec. 23, 2011 | 1000m | Section 5 RWTL #3 | 3:18.46 | 5 | 661 |
| May 11, 2012 | 800m | Victor Invitational | 2:33.20 | 9 | 645 |
| Dec. 10, 2010 | 1000m | Section 5 RWTL #1 - C&D | 3:21.48 | 1 | 631 |
| April 16, 2011 | 800m | Trojan Invit | 2:35.47 | 2 | 615 |
Mile
Event Group
703
Points
5:11.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 1500m | Section 5 Class Champs | 5:11.01 | 4 | 703 |
| Jan. 8, 2011 | 1500m | Section 5 RWTL East & West Region | 5:15.20 | 2 | 677 |
| Jan. 7, 2012 | 1500m | RIT Tiger Invite | 5:16.74 | 3 | 668 |
| May 17, 2012 | 1500m | Livingston County Championship | 5:16.86 | 7 | 667 |
| May 21, 2011 | 1500m | Livingston County Championships | 5:17.97 | 5 | 661 |
Long Sprints
Event Group
578
Points
1:08.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 400m | Trojan Invit | 1:08.47 | 7 | 578 |
| May 11, 2012 | 400m | Victor Invitational | 1:08.62 | 18 | 573 |
| Dec. 18, 2010 | 300m | Section 5 RWTL #2 - C&D | 49.21 | 15 | 540 |
| Dec. 10, 2011 | 300m | Section 5 RWTL #1 | 52.17 | 19 | 431 |
| Dec. 18, 2009 | 300m | Sec. 5 RWTL | 52.51 | 55 | 420 |
Distance
Event Group
761
Points
10:52.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 3000m | Runnin' Cadet Classic | 10:52.69 | 22 | 761 |
| June 2, 2012 | 3000m | Section 5 State Qualifier | 11:00.58 | 2 | 739 |
| June 3, 2011 | 3000m | Section 5 State Qualifier | 11:07.77 | 4 | 719 |
| Dec. 17, 2011 | 3000m | Section 5 RWTL #2 | 11:14.44 | 7 | 701 |
| April 21, 2012 | 3000m | Webster Invitational | 11:14.44 | 4 | 701 |
Cross Country
Event Group
709
Points
19:23.26
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2011 | 5K XC | Section 5 Championships | 19:23.26 | 2 | 709 |
| Sept. 6, 2014 | 5K XC | Oswego Don Masterson Invitational | 20:02.10 | 33 | 651 |
| Oct. 27, 2011 | 5K XC | Sec. 5 LCAA & GRAA Champs | 20:13.00 | 3 | 636 |
| Nov. 6, 2010 | 5K XC | Section 5 Championships | 20:23.00 | 5 | 621 |
| Oct. 2, 2010 | 3 Mile XC | McQuaid Invitational | 19:40.00 | 8 | 619 |
Jump
Event Group
1
Points
3-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2008 | HJ | Sec.5- RWTL Block C,D,E,F | 3-8 | 26 | 1 |
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