Performance Dashboard
Athlete analytics & progression tracking
200m
828
Points
26.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2004 | Concorde District Meet | 26.28 | 4 | 828 |
| May 20, 2004 | Concorde District Meet | 26.62 | 4 | 799 |
| May 8, 2004 | TJ Penultimate Experience | 26.70 | 0 | 792 |
| April 16, 2005 | Scudieri Team Challenge | 26.71 | 0 | 791 |
| May 19, 2005 | Concorde District Meet | 26.98 | 7 | 769 |
| April 3, 2004 | Northern Virginia Invitational | 27.01 | 0 | 766 |
| May 16, 2002 | Concorde District Meet | 27.19 | 9 | 751 |
| May 16, 2002 | Concorde District Meet | 27.19 | 9 | 751 |
300m
772
Points
43.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2004 | FIT Invitational | 43.78 | 0 | 772 |
| Feb. 7, 2003 | Concorde District Meet | 45.19 | 13 | 708 |
400m
877
Points
58.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2005 | Northern Region Meet | 58.82 | 4 | 877 |
| May 19, 2005 | Concorde District Meet | 59.28 | 2 | 862 |
| April 23, 2005 | Allen Johnson Invitational | 59.43 | 0 | 857 |
| May 27, 2005 | Northern Region Meet | 59.69 | 6 | 848 |
| May 19, 2005 | Concorde District Meet | 1:00.11 | 2 | 834 |
| May 7, 2005 | Draper Invitational | 1:00.49 | 0 | 821 |
| June 4, 2005 | VHSL Group AAA State Meet | 1:00.62 | 17 | 817 |
500m
852
Points
1:18.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2004 | VHSL Group AAA State Meet | 1:18.12 | 8 | 852 |
| Feb. 26, 2005 | Northern Region Meet | 1:18.50 | 5 | 842 |
| March 5, 2005 | VHSL Group AAA State Meet | 1:18.88 | 10 | 832 |
| Feb. 28, 2004 | Northern Region Meet | 1:19.24 | 3 | 824 |
| Feb. 10, 2005 | Concorde District Meet | 1:19.38 | 2 | 820 |
| Jan. 31, 2004 | Microtel Invitational | 1:20.61 | 0 | 790 |
| Feb. 12, 2004 | Concorde District Meet | 1:20.65 | 1 | 789 |
| Feb. 12, 2004 | Concorde District Meet | 1:21.94 | 3 | 758 |
| Dec. 11, 2004 | Episcopal Quad Meet #3 | 1:24.34 | 0 | 702 |
| Jan. 10, 2004 | Episcopal School Meet #3 | 1:24.64 | 0 | 695 |
| Dec. 29, 2003 | F.I.T. Relays | 1:25.08 | 0 | 685 |
Short Sprints
Event Group
828
Points
26.28
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2004 | 200m | Concorde District Meet | 26.28 | 4 | 828 |
| May 20, 2004 | 200m | Concorde District Meet | 26.62 | 4 | 799 |
| May 8, 2004 | 200m | TJ Penultimate Experience | 26.70 | 0 | 792 |
| April 16, 2005 | 200m | Scudieri Team Challenge | 26.71 | 0 | 791 |
| May 19, 2005 | 200m | Concorde District Meet | 26.98 | 7 | 769 |
Long Sprints
Event Group
877
Points
58.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2005 | 400m | Northern Region Meet | 58.82 | 4 | 877 |
| May 19, 2005 | 400m | Concorde District Meet | 59.28 | 2 | 862 |
| April 23, 2005 | 400m | Allen Johnson Invitational | 59.43 | 0 | 857 |
| March 5, 2004 | 500m | VHSL Group AAA State Meet | 1:18.12 | 8 | 852 |
| May 27, 2005 | 400m | Northern Region Meet | 59.69 | 6 | 848 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava