Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
768
Points
18:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | Nike Cross Nationals | 18:45.20 | 75 | 768 |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 17:04.90 | 7 | 934 |
| Oct. 11, 2025 | ESD XC Meet | 17:10.95 | 2 | 923 |
| Sept. 6, 2024 | Augustana Twilight XC Meet HS | 17:13.23 | 2 | 919 |
| Oct. 12, 2024 | ESD XC Meet | 17:13.31 | 2 | 919 |
| Oct. 3, 2024 | Watoma XC Invite | 17:25.08 | 1 | 899 |
| Sept. 14, 2024 | Heartland Preview | 17:28.00 | 3 | 894 |
| Nov. 9, 2025 | NXR Heartland Regional Championships | 17:32.00 | 7 | 887 |
| Oct. 25, 2025 | SDHSAA Class AA State Cross Country Meet | 17:34.55 | 3 | 883 |
| Oct. 26, 2024 | SDHSAA Class AA State Cross Country Meet | 17:40.70 | 2 | 873 |
| Oct. 17, 2024 | Metro Conference Championships | 17:49.30 | 3 | 858 |
| Sept. 13, 2025 | Heartland Preview | 18:03.70 | 3 | 835 |
| Oct. 16, 2025 | Metro Conference Championships | 18:15.70 | 2 | 815 |
| Oct. 21, 2023 | SDHSAA State Cross Country Meet | 18:21.68 | 4 | 805 |
| Oct. 14, 2023 | Metro Conference Championships | 18:23.80 | 3 | 802 |
| Oct. 2, 2025 | Watoma XC Invite | 18:25.29 | 2 | 799 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 18:26.10 | 2 | 798 |
| Sept. 27, 2024 | Rapid City Area Schools High School Invitational Cross Country | 18:30.96 | 2 | 790 |
| Oct. 7, 2023 | ESD Cross Country Meet | 18:32.10 | 2 | 789 |
| Sept. 20, 2025 | Roy Griak Invitational | 18:38.60 | 3 | 778 |
| Sept. 9, 2023 | Nike Heartland Preview | 18:52.10 | 10 | 757 |
| Sept. 21, 2023 | Brookings Russ Strande XC Invite | 19:06.33 | 1 | 735 |
| Sept. 15, 2023 | Lyle Moeller XC Invite | 19:14.85 | 2 | 722 |
| Sept. 28, 2023 | Watoma XC Invite | 19:23.91 | 2 | 708 |
| Sept. 1, 2023 | Augustana Twilight XC Meet | 19:42.85 | 22 | 680 |
1500m
913
Points
4:39.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2025 | Brooks PR Invitational | 4:39.02 | 7 | 913 |
1600m
922
Points
4:56.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2025 | Brooks PR Invitational | 4:56.96 | 6 | 922 |
| April 29, 2025 | Harrisburg Quad | 5:01.44 | 1 | 892 |
| March 28, 2025 | Mt Marty HS Class A Invite | 5:02.53 | 3 | 885 |
| May 25, 2024 | SDHSAA Class AA State Track & Field Meet | 5:03.16 | 4 | 881 |
| May 31, 2025 | SDHSAA State Track & Field Meet | 5:03.36 | 4 | 880 |
| May 16, 2024 | Harrisburg Last Chance Meet | 5:03.40 | 1 | 880 |
| May 8, 2025 | Metro Conference Meet | 5:04.16 | 3 | 875 |
| May 2, 2025 | Howard Wood Dakota Relays | 5:06.70 | 10 | 859 |
| April 17, 2025 | Titan T&F Classic | 5:07.34 | 2 | 854 |
| May 11, 2024 | ESD Meet | 5:07.41 | 2 | 854 |
| May 4, 2024 | Howard Wood Dakota Relays | 5:07.71 | 9 | 852 |
| May 17, 2025 | ESD Conference Meet - Harrisburg | 5:08.83 | 2 | 845 |
| April 12, 2024 | Titan T&F Classic | 5:08.91 | 5 | 845 |
| April 12, 2025 | Brandon Invite | 5:09.79 | 1 | 839 |
| March 17, 2025 | Dan Lennon Class A | 5:11.47 | 2 | 828 |
| April 8, 2025 | Harrisburg Quad | 5:12.30 | 2 | 823 |
| April 25, 2024 | Metro Conference Meet | 5:18.45 | 3 | 785 |
| March 18, 2024 | Dan Lennon Class A | 5:23.92 | 5 | 752 |
3000m_cc
141
Points
16:04.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Nike Heartland Preview | 16:04.70 | 2 | 141 |
3200m
944
Points
10:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Howard Wood Dakota Relays | 10:30.90 | 6 | 944 |
| April 11, 2025 | Pipestone Invitational | 10:42.88 | 1 | 910 |
| March 17, 2025 | Dan Lennon Class A | 10:46.86 | 1 | 898 |
| May 25, 2024 | SDHSAA Class AA State Track & Field Meet | 10:47.45 | 4 | 897 |
| May 4, 2024 | Howard Wood Dakota Relays | 10:49.90 | 3 | 890 |
| May 31, 2025 | SDHSAA State Track & Field Meet | 10:53.11 | 4 | 881 |
| May 11, 2024 | ESD Meet | 10:55.10 | 1 | 875 |
| May 17, 2025 | ESD Conference Meet - Harrisburg | 10:58.84 | 1 | 865 |
| April 4, 2024 | Brandon Metro JV Meet | 11:07.08 | 1 | 843 |
| May 8, 2025 | Metro Conference Meet | 11:16.65 | 1 | 817 |
| March 18, 2024 | Dan Lennon Class A | 11:20.30 | 2 | 807 |
800m
893
Points
2:16.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2025 | Last Chance Meet - O'Gorman | 2:16.06 | 2 | 893 |
| May 31, 2025 | SDHSAA State Track & Field Meet | 2:21.10 | 11 | 816 |
| April 23, 2024 | Harrisburg Quad | 2:24.69 | 2 | 763 |
| March 28, 2025 | Mt Marty HS Class A Invite | 2:25.71 | 3 | 748 |
| April 12, 2024 | Titan T&F Classic | 2:27.50 | 8 | 723 |
mile
921
Points
4:58.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2025 | Brooks PR Invitational | 4:58.86 | 6 | 921 |
Cross Country
Event Group
934
Points
17:04.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2024 | 5K XC | Nike Cross Nationals Heartland Regional | 17:04.90 | 7 | 934 |
| Oct. 11, 2025 | 5K XC | ESD XC Meet | 17:10.95 | 2 | 923 |
| Sept. 6, 2024 | 5K XC | Augustana Twilight XC Meet HS | 17:13.23 | 2 | 919 |
| Oct. 12, 2024 | 5K XC | ESD XC Meet | 17:13.31 | 2 | 919 |
| Oct. 3, 2024 | 5K XC | Watoma XC Invite | 17:25.08 | 1 | 899 |
Mile
Event Group
922
Points
4:56.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2025 | 1600m | Brooks PR Invitational | 4:56.96 | 6 | 922 |
| June 8, 2025 | Mile | Brooks PR Invitational | 4:58.86 | 6 | 921 |
| June 8, 2025 | 1500m | Brooks PR Invitational | 4:39.02 | 7 | 913 |
| April 29, 2025 | 1600m | Harrisburg Quad | 5:01.44 | 1 | 892 |
| March 28, 2025 | 1600m | Mt Marty HS Class A Invite | 5:02.53 | 3 | 885 |
Distance
Event Group
944
Points
10:30.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 3200m | Howard Wood Dakota Relays | 10:30.90 | 6 | 944 |
| April 11, 2025 | 3200m | Pipestone Invitational | 10:42.88 | 1 | 910 |
| March 17, 2025 | 3200m | Dan Lennon Class A | 10:46.86 | 1 | 898 |
| May 25, 2024 | 3200m | SDHSAA Class AA State Track & Field Meet | 10:47.45 | 4 | 897 |
| May 4, 2024 | 3200m | Howard Wood Dakota Relays | 10:49.90 | 3 | 890 |
Mid-D
Event Group
893
Points
2:16.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2025 | 800m | Last Chance Meet - O'Gorman | 2:16.06 | 2 | 893 |
| May 31, 2025 | 800m | SDHSAA State Track & Field Meet | 2:21.10 | 11 | 816 |
| April 23, 2024 | 800m | Harrisburg Quad | 2:24.69 | 2 | 763 |
| March 28, 2025 | 800m | Mt Marty HS Class A Invite | 2:25.71 | 3 | 748 |
| April 12, 2024 | 800m | Titan T&F Classic | 2:27.50 | 8 | 723 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava