Performance Dashboard
Athlete analytics & progression tracking
10000m
853
Points
37:48.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Mines FRIDAY Last Chance | 37:48.47 | 1 | 853 |
| April 17, 2021 | Mines Kit Mayer Invite | 38:04.52 | 3 | 840 |
| March 16, 2019 | CSU-Pueblo Early Bird (College) | 38:23.00 | 1 | 826 |
| May 2, 2021 | RMAC Outdoor Track & Field Championship | 38:53.64 | 7 | 803 |
1500m
545
Points
5:38.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Air Force Twilight | 5:38.35 | 17 | 545 |
1600m
826
Points
5:11.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | St. Vrain Invitational | 5:11.81 | 14 | 826 |
| May 19, 2018 | Colorado State Track and Field Championships | 5:15.09 | 6 | 806 |
| May 12, 2017 | St. Vrain Invitational | 5:16.84 | 11 | 795 |
| April 28, 2018 | Weld County Championships | 5:17.08 | 2 | 794 |
| March 25, 2017 | Broomfield Shootout | 5:17.57 | 2 | 791 |
| April 14, 2018 | Pomona Invitational | 5:18.20 | 3 | 787 |
| April 26, 2017 | Welco Championships | 5:19.82 | 2 | 777 |
| April 21, 2018 | Randall Hess Invitational | 5:20.06 | 2 | 776 |
| March 11, 2017 | City to City Challenge | 5:21.26 | 2 | 768 |
| April 15, 2017 | Pomona Invitational | 5:21.61 | 9 | 766 |
| March 30, 2018 | Lyons Invitational | 5:30.68 | 10 | 713 |
| May 13, 2016 | St. Vrain New Balance Invitational | 5:32.88 | 28 | 700 |
| May 6, 2016 | DPS Viking Invitational | 5:39.19 | 2 | 664 |
| April 2, 2016 | University Bulldog Invitational | 5:40.77 | 3 | 655 |
| April 23, 2016 | Platte Valley Bronco Stampede | 5:41.07 | 4 | 654 |
| April 16, 2016 | Pomona Invitational | 5:41.46 | 22 | 652 |
| May 21, 2016 | Colorado State Track and Field Championships | 5:45.34 | 14 | 630 |
| March 12, 2016 | City to City Challenge | 5:54.91 | 5 | 579 |
2mile
768
Points
11:39.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | Hoka One One - Tomahawk 2 Mile | 11:39.76 | 1 | 768 |
| Nov. 11, 2017 | Hoka One One - Tomahawk 2 Mile | 11:46.66 | 4 | 750 |
2mile_cc
424
Points
14:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2015 | Vista Nation XC 2-Mile Invitational | 14:13.00 | 31 | 424 |
3000m
775
Points
10:47.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2018 | Colorado RunCo UCCS Invite | 10:47.43 | 5 | 775 |
3200m
847
Points
11:05.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | The Pueblo Twilight | 11:05.63 | 2 | 847 |
| May 19, 2018 | Colorado State Track and Field Championships | 11:19.39 | 1 | 810 |
| April 14, 2018 | Pomona Invitational | 11:30.33 | 4 | 781 |
| April 15, 2017 | Pomona Invitational | 11:33.90 | 13 | 771 |
| March 30, 2017 | Lyons Invitational | 11:36.01 | 3 | 766 |
| March 24, 2018 | Broomfield Shootout | 11:57.85 | 20 | 710 |
| April 23, 2016 | Liberty Bell Invitational | 12:15.37 | 17 | 668 |
| March 28, 2016 | Longmont Invitational | 12:33.89 | 23 | 624 |
| May 21, 2016 | Colorado State Track and Field Championships | 12:37.69 | 14 | 615 |
| Nov. 13, 2015 | Tomahawk 2 Mile | 12:54.40 | 8 | 577 |
400m
529
Points
1:10.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | University Bulldog Invitational | 1:10.24 | 23 | 529 |
5000m
883
Points
17:34.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | 7th Annual Indoor Gorilla Classic | 17:34.68 | 4 | 883 |
| Feb. 28, 2021 | RMAC Indoor Championships | 17:38.05 | 2 | 877 |
| March 30, 2019 | Washington University Distance Carnival and Invitational | 17:39.48 | 14 | 875 |
| March 13, 2021 | NCAA DII Indoor Track and Field Championships | 17:41.71 | 13 | 871 |
| Feb. 13, 2021 | CRC UCCS Open | 17:46.20 | 1 | 864 |
| Dec. 11, 2020 | UCCS - Metro State Dual | 18:07.47 | 2 | 828 |
| Feb. 26, 2022 | RMAC Indoor Track & Field Championships | 18:07.64 | 2 | 828 |
| Jan. 29, 2022 | Mountain Lion Open | 18:08.63 | 2 | 826 |
| Jan. 29, 2022 | Mountain Lion Open | 18:08.63 | 2 | 826 |
| March 27, 2020 | CSU-Pueblo Spank Blasing Meet | 18:10.80 | 2 | 823 |
| Feb. 9, 2019 | Colorado Running Company Mountain Lion Open | 18:31.82 | 1 | 789 |
| Feb. 23, 2019 | RMAC Indoor Championships | 18:36.77 | 4 | 781 |
| Feb. 29, 2020 | RMAC Indoor Championships | 18:55.15 | 6 | 752 |
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 18:55.71 | 13 | 751 |
| Feb. 8, 2020 | Mountain Lion Open | 18:59.60 | 3 | 745 |
5000m_cc
831
Points
18:06.10
Personal Record
6000m_cc
849
Points
22:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 22:02.80 | 87 | 849 |
| Oct. 24, 2020 | RMAC Cross Country Championships | 22:04.00 | 9 | 847 |
| Nov. 6, 2021 | NCAA Division II South Central Region Cross Country Championship | 22:10.80 | 49 | 838 |
| Oct. 26, 2019 | RMAC Cross Country Championships | 22:19.70 | 38 | 827 |
| Oct. 23, 2021 | RMAC Cross Country Championships | 22:26.70 | 10 | 818 |
| Nov. 3, 2018 | RMAC Cross Country Championships | 22:34.30 | 17 | 808 |
| Sept. 29, 2018 | Roy Griak Invitational | 22:34.50 | 7 | 808 |
| Nov. 17, 2018 | NCAA DII South Central Region | 22:38.20 | 27 | 803 |
| Nov. 9, 2019 | NCAA Division II South Central Region Cross Country Championship | 23:32.10 | 49 | 736 |
| Sept. 28, 2019 | Roy Griak Invitational | 23:39.80 | 38 | 727 |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 24:25.80 | 104 | 672 |
800m
764
Points
2:24.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Patriot League Meet | 2:24.65 | 1 | 764 |
| April 13, 2017 | R2J Invite | 2:26.12 | 2 | 742 |
| April 21, 2018 | Randall Hess Invitational | 2:30.75 | 7 | 678 |
| March 30, 2018 | Lyons Invitational | 2:32.91 | 18 | 648 |
| March 25, 2017 | Broomfield Shootout | 2:33.92 | 19 | 635 |
| April 28, 2018 | Weld County Championships | 2:34.24 | 7 | 631 |
| March 12, 2016 | City to City Challenge | 2:46.05 | 8 | 485 |
mile
792
Points
5:19.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | RMAC Indoor Championships | 5:19.27 | 10 | 792 |
| Jan. 19, 2019 | The Power 5 Meet | 5:27.86 | 7 | 741 |
3mile_cc
582
Points
20:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 20:05.10 | 55 | 582 |
Long-Distance
Event Group
883
Points
17:34.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 5000m | 7th Annual Indoor Gorilla Classic | 17:34.68 | 4 | 883 |
| Feb. 28, 2021 | 5000m | RMAC Indoor Championships | 17:38.05 | 2 | 877 |
| March 30, 2019 | 5000m | Washington University Distance Carnival and Invitational | 17:39.48 | 14 | 875 |
| March 13, 2021 | 5000m | NCAA DII Indoor Track and Field Championships | 17:41.71 | 13 | 871 |
| Feb. 13, 2021 | 5000m | CRC UCCS Open | 17:46.20 | 1 | 864 |
Mile
Event Group
826
Points
5:11.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 1600m | St. Vrain Invitational | 5:11.81 | 14 | 826 |
| May 19, 2018 | 1600m | Colorado State Track and Field Championships | 5:15.09 | 6 | 806 |
| May 12, 2017 | 1600m | St. Vrain Invitational | 5:16.84 | 11 | 795 |
| April 28, 2018 | 1600m | Weld County Championships | 5:17.08 | 2 | 794 |
| Feb. 23, 2019 | Mile | RMAC Indoor Championships | 5:19.27 | 10 | 792 |
Distance
Event Group
847
Points
11:05.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2018 | 3200m | The Pueblo Twilight | 11:05.63 | 2 | 847 |
| May 19, 2018 | 3200m | Colorado State Track and Field Championships | 11:19.39 | 1 | 810 |
| April 14, 2018 | 3200m | Pomona Invitational | 11:30.33 | 4 | 781 |
| Dec. 8, 2018 | 3000m | Colorado RunCo UCCS Invite | 10:47.43 | 5 | 775 |
| April 15, 2017 | 3200m | Pomona Invitational | 11:33.90 | 13 | 771 |
Cross Country
Event Group
849
Points
22:02.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 6000mCC | NCAA Division II Cross Country Championships | 22:02.80 | 87 | 849 |
| Oct. 24, 2020 | 6000mCC | RMAC Cross Country Championships | 22:04.00 | 9 | 847 |
| Nov. 6, 2021 | 6000mCC | NCAA Division II South Central Region Cross Country Championship | 22:10.80 | 49 | 838 |
| Sept. 4, 2020 | 5K XC | 13th Annual UCCS Rust Buster XC Jamboree | 18:06.10 | 1 | 831 |
| Oct. 26, 2019 | 6000mCC | RMAC Cross Country Championships | 22:19.70 | 38 | 827 |
Long Sprints
Event Group
529
Points
1:10.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 400m | University Bulldog Invitational | 1:10.24 | 23 | 529 |
Mid-D
Event Group
764
Points
2:24.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 800m | Patriot League Meet | 2:24.65 | 1 | 764 |
| April 13, 2017 | 800m | R2J Invite | 2:26.12 | 2 | 742 |
| April 21, 2018 | 800m | Randall Hess Invitational | 2:30.75 | 7 | 678 |
| March 30, 2018 | 800m | Lyons Invitational | 2:32.91 | 18 | 648 |
| March 25, 2017 | 800m | Broomfield Shootout | 2:33.92 | 19 | 635 |
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