Performance Dashboard
Athlete analytics & progression tracking
1000m
849
Points
3:00.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Gulden Invitational | 3:00.89 | 3 | 849 |
| Jan. 7, 2017 | Bucknell Tri | 3:01.95 | 1 | 837 |
| Jan. 21, 2017 | Gulden Invitational | 3:03.45 | 5 | 820 |
1500m
901
Points
4:40.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2015 | Northeast Conference Championships | 4:40.67 | 3 | 901 |
| April 22, 2017 | Bucknell Team Challenge | 4:44.41 | 11 | 875 |
| March 25, 2017 | Jim Taylor Invitational | 4:44.74 | 3 | 873 |
| April 1, 2017 | 2017 Colonial Relays | 4:46.99 | 18 | 858 |
| May 6, 2017 | Northeast Conference Championships | 4:48.28 | 4 | 849 |
| May 3, 2015 | Northeast Conference Championships | 4:48.93 | 2 | 845 |
| March 19, 2016 | Wake Forest Open | 4:51.79 | 8 | 826 |
| April 25, 2015 | Red Flash Open | 4:52.30 | 1 | 822 |
| May 8, 2016 | Northeast Conference Championships | 4:52.98 | 6 | 818 |
| May 6, 2017 | Northeast Conference Championships | 4:54.65 | 4 | 807 |
1600m
801
Points
5:15.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | United Invitational | 5:15.98 | 2 | 801 |
| May 13, 2014 | PIAA District 6 AA Championships | 5:16.35 | 2 | 798 |
| May 2, 2014 | 65th Annual West Central Coaches Small School (AA) Invitational | 5:18.68 | 3 | 784 |
| May 6, 2014 | LHAC Track and Field Championships | 5:19.79 | 1 | 777 |
| May 8, 2012 | LHAC Track and Field Championships | 5:36.67 | 5 | 678 |
| May 4, 2012 | 63rd Annual West Central Coaches Small School (AA) Invitational | 5:37.51 | 6 | 674 |
| May 15, 2012 | PIAA District 6 AA Championships | 5:40.77 | 6 | 655 |
| May 6, 2011 | 62nd Annual West Central Coaches Small School (AA) Invitational | 5:55.89 | 21 | 574 |
| May 18, 2011 | PIAA District 6 AA Championships | 5:56.61 | 14 | 570 |
3000m
853
Points
10:20.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Gulden Invitational | 10:20.52 | 5 | 853 |
| April 18, 2015 | Bucknell Team Challenge | 10:24.48 | 3 | 841 |
| Jan. 14, 2017 | Great Dane Classic | 10:30.24 | 13 | 824 |
| April 30, 2016 | Red Flash Open | 10:39.09 | 3 | 799 |
| Feb. 20, 2016 | Northeast Conference Indoor Championship | 10:52.03 | 16 | 762 |
| Feb. 6, 2016 | Susquehanna Crusader Challenge | 11:00.45 | 9 | 739 |
3200m
827
Points
11:12.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | PIAA T&F State Championships | 11:12.75 | 6 | 827 |
| May 13, 2014 | PIAA District 6 AA Championships | 11:22.96 | 1 | 800 |
| May 2, 2014 | 65th Annual West Central Coaches Small School (AA) Invitational | 11:34.94 | 2 | 769 |
| May 6, 2014 | LHAC Track and Field Championships | 11:52.12 | 1 | 725 |
| April 12, 2014 | United Invitational | 12:11.77 | 1 | 676 |
| May 8, 2012 | LHAC Track and Field Championships | 12:47.20 | 5 | 593 |
5000m
843
Points
17:58.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | Bucknell Bison Opener | 17:58.62 | 3 | 843 |
| April 8, 2017 | George Mason Spring Invitational | 17:59.46 | 20 | 842 |
| May 3, 2015 | Northeast Conference Championships | 18:19.01 | 6 | 810 |
| May 8, 2016 | Northeast Conference Championships | 19:14.38 | 18 | 723 |
| May 6, 2017 | Northeast Conference Championships | 19:36.66 | 17 | 689 |
5000m_cc
826
Points
18:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Great Dane Invitational | 18:09.00 | 7 | 826 |
| Oct. 27, 2018 | NEC championship | 18:14.50 | 2 | 817 |
| Sept. 24, 2016 | Ted Owen Invitational | 18:18.70 | 11 | 810 |
| Sept. 27, 2014 | Ted Owens Invitational | 18:28.60 | 15 | 794 |
| Sept. 18, 2015 | National Catholic Championship | 19:00.50 | 60 | 744 |
| Oct. 26, 2013 | PIAA District 6 Championships | 19:04.10 | 0 | 738 |
| Oct. 16, 2013 | Laurel Highlands Athletic Conference | 19:15.00 | 1 | 722 |
| Sept. 21, 2013 | Altoona Mt. Lion XC Invitational | 19:24.52 | 2 | 707 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 19:26.00 | 27 | 705 |
| Sept. 14, 2013 | Forest Hills Cross Country Invitational | 19:50.30 | 3 | 669 |
| Nov. 2, 2013 | PIAA State Championships | 19:53.00 | 18 | 665 |
| Sept. 2, 2016 | Saint Francis Father Bede Invitational | 20:06.00 | 4 | 646 |
| Oct. 29, 2016 | Northeast XC Conference Championship | 20:06.80 | 8 | 645 |
| Sept. 8, 2012 | Forest Hills Cross Country Invitational | 20:28.00 | 4 | 614 |
| Oct. 27, 2012 | PIAA District 6 Championships | 20:36.00 | 6 | 603 |
| Sept. 15, 2012 | Altoona Mt. Lion XC Invitational | 20:38.80 | 6 | 599 |
| Oct. 17, 2012 | Laurel Highlands Athletic Conference | 21:11.00 | 12 | 555 |
| Sept. 10, 2011 | Forest Hills Cross Country Invitational | 21:20.00 | 14 | 543 |
| Sept. 17, 2011 | Altoona Mt. Lion XC Invitational | 21:30.36 | 20 | 530 |
| Oct. 30, 2010 | PIAA District 6 Championships | 21:55.00 | 28 | 498 |
| Nov. 3, 2012 | PIAA State Championships | 21:57.00 | 166 | 495 |
| Oct. 20, 2010 | Laurel Highlands Athletic Conference | 22:00.00 | 22 | 492 |
| Oct. 29, 2011 | PIAA District 6 Championships | 22:05.00 | 29 | 485 |
| Oct. 19, 2011 | Laurel Highlands Athletic Conference | 22:43.00 | 35 | 439 |
6000m_cc
868
Points
21:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 21:48.00 | 11 | 868 |
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 22:06.00 | 98 | 845 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:17.70 | 28 | 829 |
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 22:25.00 | 85 | 820 |
| Oct. 13, 2018 | 2018 Gettysburg Invitational | 22:26.80 | 1 | 818 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 22:41.00 | 70 | 800 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 22:41.00 | 106 | 800 |
| Oct. 18, 2014 | Princeton Invitational | 23:19.00 | 109 | 752 |
800m
845
Points
2:19.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Red Flash Open | 2:19.15 | 6 | 845 |
| Jan. 31, 2015 | SPIRE Midwest Indoor Track & Field Open | 2:20.88 | 11 | 819 |
| April 11, 2015 | Mason Spring Invitational | 2:21.10 | 3 | 816 |
| March 25, 2017 | Jim Taylor Invitational | 2:21.59 | 5 | 809 |
| April 16, 2016 | Greyhound Invite | 2:21.86 | 3 | 804 |
| March 26, 2016 | Jim Taylor Invitational | 2:22.64 | 7 | 793 |
| May 14, 2013 | PIAA District 6 AA Championships | 2:24.32 | 2 | 768 |
| May 3, 2013 | 64th Annual West Central Coaches Small School (AA) Invitational | 2:25.70 | 4 | 748 |
| May 25, 2013 | PIAA T&F State Championships | 2:25.92 | 8 | 745 |
| May 7, 2013 | LHAC Track and Field Championships | 2:26.49 | 2 | 737 |
| May 4, 2012 | 63rd Annual West Central Coaches Small School (AA) Invitational | 2:33.30 | 11 | 643 |
| May 15, 2012 | PIAA District 6 AA Championships | 2:33.80 | 11 | 637 |
8000m_cc
0
Points
18:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Canisius College Alumni Classic | 18:48.40 | 7 | 0 |
mile
900
Points
5:02.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Akron Invitational | 5:02.08 | 7 | 900 |
| Feb. 22, 2015 | Northeast Conference Indoor Championship | 5:05.74 | 6 | 876 |
| Feb. 18, 2017 | Northeast Conference Indoor Championship | 5:09.19 | 6 | 854 |
| Jan. 10, 2015 | Penn State Relays | 5:10.66 | 8 | 845 |
| Feb. 7, 2015 | Akron Invitational College / High School | 5:11.06 | 4 | 843 |
| Feb. 22, 2015 | Northeast Conference Indoor Championship | 5:14.01 | 2 | 824 |
| Feb. 18, 2017 | Northeast Conference Indoor Championship | 5:17.38 | 4 | 803 |
3mile_cc
821
Points
17:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Bucknell Bison Open | 17:32.00 | 6 | 821 |
Mid-D
Event Group
849
Points
3:00.89
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 1000m | Gulden Invitational | 3:00.89 | 3 | 849 |
| April 29, 2017 | 800m | Red Flash Open | 2:19.15 | 6 | 845 |
| Jan. 7, 2017 | 1000m | Bucknell Tri | 3:01.95 | 1 | 837 |
| Jan. 21, 2017 | 1000m | Gulden Invitational | 3:03.45 | 5 | 820 |
| Jan. 31, 2015 | 800m | SPIRE Midwest Indoor Track & Field Open | 2:20.88 | 11 | 819 |
Mile
Event Group
901
Points
4:40.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2015 | 1500m | Northeast Conference Championships | 4:40.67 | 3 | 901 |
| Feb. 4, 2017 | Mile | Akron Invitational | 5:02.08 | 7 | 900 |
| Feb. 22, 2015 | Mile | Northeast Conference Indoor Championship | 5:05.74 | 6 | 876 |
| April 22, 2017 | 1500m | Bucknell Team Challenge | 4:44.41 | 11 | 875 |
| March 25, 2017 | 1500m | Jim Taylor Invitational | 4:44.74 | 3 | 873 |
Distance
Event Group
853
Points
10:20.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2015 | 3000m | Gulden Invitational | 10:20.52 | 5 | 853 |
| April 18, 2015 | 3000m | Bucknell Team Challenge | 10:24.48 | 3 | 841 |
| May 24, 2014 | 3200m | PIAA T&F State Championships | 11:12.75 | 6 | 827 |
| Jan. 14, 2017 | 3000m | Great Dane Classic | 10:30.24 | 13 | 824 |
| May 13, 2014 | 3200m | PIAA District 6 AA Championships | 11:22.96 | 1 | 800 |
Long-Distance
Event Group
843
Points
17:58.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2014 | 5000m | Bucknell Bison Opener | 17:58.62 | 3 | 843 |
| April 8, 2017 | 5000m | George Mason Spring Invitational | 17:59.46 | 20 | 842 |
| May 3, 2015 | 5000m | Northeast Conference Championships | 18:19.01 | 6 | 810 |
| May 8, 2016 | 5000m | Northeast Conference Championships | 19:14.38 | 18 | 723 |
| May 6, 2017 | 5000m | Northeast Conference Championships | 19:36.66 | 17 | 689 |
Cross Country
Event Group
868
Points
21:48.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 21:48.00 | 11 | 868 |
| Nov. 10, 2017 | 6000mCC | NCAA DI Mid-Atlantic Regional | 22:06.00 | 98 | 845 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:17.70 | 28 | 829 |
| Oct. 14, 2017 | 5K XC | Great Dane Invitational | 18:09.00 | 7 | 826 |
| Aug. 30, 2014 | 3 Mile XC | Bucknell Bison Open | 17:32.00 | 6 | 821 |
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