Performance Dashboard
Athlete analytics & progression tracking
10000m
934
Points
36:04.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Mt. SAC Relays | 36:04.27 | 12 | 934 |
| April 16, 2016 | Brooks Mt. SAC Relays | 36:15.61 | 33 | 925 |
| May 5, 2013 | Mid America Intercollegiate Athletics Championship | 36:54.51 | 3 | 894 |
| April 19, 2014 | Mt. SAC Relays | 36:58.70 | 23 | 891 |
| May 3, 2015 | MIAA Championship | 38:10.02 | 4 | 836 |
1500m
821
Points
4:52.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2016 | Wendy's/PSU Invitational | 4:52.48 | 3 | 821 |
1600m
770
Points
5:20.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Kansas Relays | 5:20.92 | 6 | 770 |
| May 4, 2012 | KC Suburban Red Conference Championships | 5:22.21 | 3 | 763 |
| April 11, 2012 | Fort Osage Invitational | 5:22.70 | 1 | 760 |
| April 5, 2012 | Jerry Crews Invitational | 5:22.97 | 1 | 758 |
| March 23, 2012 | Ron Ives Invitational | 5:23.80 | 2 | 753 |
| March 30, 2012 | Rusty Hodge Invitational | 5:24.12 | 3 | 751 |
| May 4, 2010 | Mid 6 Conference Championships (Suburban White) | 5:29.91 | 3 | 717 |
| April 16, 2010 | Raymore Peculiar Invitational | 5:35.35 | 1 | 686 |
| April 1, 2010 | Rusty Hodge Invitational | 5:39.30 | 3 | 664 |
| May 6, 2011 | KC Suburban Big Six Conference | 5:39.78 | 5 | 661 |
| April 23, 2010 | Mineral Water Classic | 5:40.67 | 4 | 656 |
| March 26, 2010 | Ron Ives Invitational | 5:42.49 | 2 | 646 |
| May 7, 2009 | KC Mid 6 Conference Championships | 5:44.42 | 7 | 635 |
| April 9, 2010 | Jerry Crews Invitational | 5:45.46 | 7 | 630 |
| May 14, 2011 | Class 4 District 8 | 5:46.82 | 8 | 622 |
| April 8, 2011 | Jerry Crews Invitational | 5:47.84 | 8 | 617 |
| May 16, 2009 | Class 4 District 8 | 5:49.52 | 4 | 608 |
| April 14, 2011 | Fort Osage Invitational | 5:49.74 | 2 | 607 |
| March 25, 2011 | Ron Ives Invitational | 5:51.72 | 4 | 596 |
| April 3, 2009 | Rusty Hodge/Haldex Jaguar Invitational | 5:54.75 | 11 | 580 |
| May 23, 2009 | Class 4 Sectional 4 | 5:54.94 | 8 | 579 |
| April 24, 2009 | Mineral Water Classic | 5:59.10 | 10 | 557 |
| April 7, 2009 | Grandview Invitational | 6:26.40 | 5 | 426 |
2mile_cc
777
Points
11:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2008 | Fort Osage Triangular | 11:36.00 | 2 | 777 |
3000m
886
Points
10:09.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2015 | Jayhawk Classic | 10:09.38 | 3 | 886 |
| March 1, 2015 | MIAA Indoor Championships | 10:13.39 | 6 | 874 |
| Feb. 7, 2014 | Frank Sevigne Husker Invitational | 10:18.68 | 12 | 858 |
| March 2, 2014 | MIAA Championships | 10:19.35 | 7 | 856 |
| Dec. 12, 2015 | Crimson and Gold Invitational | 10:26.98 | 3 | 834 |
| Feb. 24, 2013 | MIAA Championships | 10:36.48 | 9 | 806 |
| Jan. 18, 2013 | Central Missouri Invitational | 10:45.10 | 1 | 782 |
| April 6, 2013 | State Farm ESU Relays | 10:45.29 | 3 | 781 |
3200m
836
Points
11:09.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Kansas Relays | 11:09.67 | 6 | 836 |
| May 12, 2012 | Class 4 District 8 | 11:15.70 | 1 | 819 |
| May 26, 2012 | MSHSAA Class 3-4 State Track Championships | 11:16.53 | 3 | 817 |
| April 11, 2012 | Fort Osage Invitational | 11:17.53 | 2 | 815 |
| May 4, 2012 | KC Suburban Red Conference Championships | 11:22.12 | 2 | 802 |
| March 30, 2012 | Rusty Hodge Invitational | 11:24.94 | 2 | 795 |
| March 23, 2012 | Ron Ives Invitational | 11:27.64 | 2 | 788 |
| May 19, 2012 | Class 4 Sectional 4 | 11:39.20 | 2 | 758 |
| April 9, 2010 | Jerry Crews Invitational | 11:52.00 | 2 | 725 |
| April 23, 2010 | Mineral Water Classic | 12:00.73 | 2 | 703 |
| April 16, 2010 | Raymore Peculiar Invitational | 12:04.43 | 1 | 694 |
| March 26, 2010 | Ron Ives Invitational | 12:06.90 | 3 | 688 |
| May 6, 2011 | KC Suburban Big Six Conference | 12:11.64 | 3 | 677 |
| April 1, 2011 | Rusty Hodge/Jaguar Haldex Invitational | 12:15.82 | 6 | 666 |
| April 1, 2010 | Rusty Hodge Invitational | 12:15.91 | 2 | 666 |
| May 4, 2010 | Mid 6 Conference Championships (Suburban White) | 12:24.70 | 6 | 645 |
| May 14, 2011 | Class 4 District 8 | 12:25.66 | 6 | 643 |
| April 14, 2011 | Fort Osage Invitational | 12:31.24 | 2 | 630 |
| March 25, 2011 | Ron Ives Invitational | 12:33.43 | 7 | 625 |
| April 10, 2009 | Jerry Crews Invitational | 12:37.09 | 6 | 616 |
| May 16, 2009 | Class 4 District 8 | 12:47.27 | 5 | 593 |
| May 7, 2009 | KC Mid 6 Conference Championships | 12:55.40 | 7 | 574 |
| March 31, 2009 | Ron Ives Invitational | 12:59.78 | 5 | 565 |
| April 7, 2009 | Grandview Invitational | 13:01.30 | 6 | 561 |
| April 3, 2009 | Rusty Hodge/Haldex Jaguar Invitational | 13:07.70 | 14 | 547 |
| April 24, 2009 | Mineral Water Classic | 13:08.10 | 9 | 546 |
4000m_cc
768
Points
14:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Pitt State Alumni Race | 14:48.00 | 2 | 768 |
| Sept. 8, 2012 | Pittsburg State Alumni Race | 15:24.00 | 5 | 698 |
| Sept. 24, 2011 | Rim Rock Farm High School XC Classic | 15:45.94 | 17 | 657 |
| Sept. 25, 2010 | Rim Rock Farm High School XC Classic | 15:50.00 | 18 | 649 |
5000m
928
Points
17:08.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Washington University Invitational | 17:08.33 | 5 | 928 |
| Feb. 27, 2016 | MIAA Indoor Championships | 17:16.52 | 1 | 914 |
| Feb. 13, 2016 | 1ST Annual Indoor Gorilla Classic | 17:26.38 | 3 | 897 |
| March 28, 2015 | Wendy's/PSU Invitational | 17:26.80 | 2 | 896 |
| March 29, 2014 | Wendy's/PSU Invitational | 17:45.63 | 1 | 864 |
| Feb. 7, 2015 | Husker Invitational | 17:45.89 | 15 | 864 |
| March 1, 2015 | MIAA Indoor Championships | 17:46.79 | 4 | 863 |
| Jan. 29, 2016 | Pittsburg State Invitational | 17:56.41 | 2 | 847 |
| March 30, 2013 | Wendy's/Pittsburg State Invitational | 17:59.65 | 3 | 841 |
| Feb. 15, 2014 | GVSU Big Meet | 18:00.44 | 38 | 840 |
| March 2, 2014 | MIAA Championships | 18:04.77 | 7 | 833 |
| Feb. 24, 2013 | MIAA Championships | 18:18.24 | 6 | 811 |
| Feb. 2, 2013 | MSSU Lion Invitational | 18:23.02 | 1 | 803 |
| May 5, 2013 | Mid America Intercollegiate Athletics Championship | 18:27.64 | 5 | 796 |
| May 3, 2015 | MIAA Championship | 18:30.97 | 4 | 790 |
5000m_cc
909
Points
17:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Fort Hays St - Tiger Open | 17:19.30 | 5 | 909 |
| Sept. 17, 2016 | Missouri Southern Stampede | 17:47.42 | 6 | 861 |
| Sept. 20, 2014 | Missouri Southern Stampede | 18:03.52 | 22 | 835 |
| Oct. 12, 2013 | Fort Hays St - Tiger Open | 18:12.84 | 8 | 820 |
| Oct. 25, 2014 | Mo. S.&T. Jackling Jock XC Invite | 18:18.30 | 5 | 811 |
| Oct. 29, 2011 | Class 4 Sectional 4 | 19:15.94 | 5 | 720 |
| Oct. 1, 2011 | KC Metro Championships | 19:33.30 | 24 | 694 |
| Sept. 11, 2010 | Raymore-Peculiar XC Invitational | 19:35.40 | 3 | 691 |
| Nov. 20, 2010 | Cross Country Coaches National Youth Championships | 19:36.80 | 10 | 689 |
| Nov. 5, 2011 | MSHSAA State XC Championships | 19:38.40 | 7 | 686 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 20:03.47 | 49 | 649 |
| Oct. 8, 2011 | KC Suburban Red Conference | 20:06.21 | 5 | 645 |
| Oct. 30, 2010 | Class 4 Sectional 4 | 20:07.90 | 19 | 643 |
| Sept. 4, 2010 | St. Mary's 38th CC Invitational | 20:08.00 | 1 | 643 |
| Oct. 2, 2010 | KC Metro Championships | 20:11.00 | 24 | 639 |
| Oct. 3, 2009 | KC Metro | 20:18.00 | 44 | 629 |
| Oct. 4, 2008 | KC Metro Championships | 20:20.00 | 46 | 626 |
| Oct. 22, 2011 | Class 4 District 8 | 20:28.00 | 3 | 614 |
| Oct. 10, 2008 | KC Mid 6 Conference Championships | 20:29.00 | 9 | 613 |
| Nov. 1, 2008 | Class 4 Sectional 4 | 20:36.40 | 32 | 603 |
| Sept. 18, 2010 | Blue Springs Invitational | 20:37.96 | 1 | 600 |
| Sept. 6, 2008 | St. Mary`s Invitational | 21:01.00 | 7 | 569 |
| Oct. 23, 2010 | Class 4 District 8 | 21:06.10 | 2 | 562 |
| Sept. 24, 2009 | Grandview Invitational | 21:07.00 | 10 | 561 |
| Oct. 25, 2008 | Class 4 District 8 | 21:12.00 | 5 | 554 |
| Sept. 3, 2011 | St. Mary's 39th CC Invitational | 21:13.00 | 1 | 553 |
| Sept. 20, 2008 | Blue Springs Invitational | 21:13.00 | 5 | 553 |
| Oct. 31, 2009 | Class 4 Sectional 4 | 21:18.10 | 34 | 546 |
| Sept. 19, 2009 | Wildcat Invitational | 21:30.31 | 12 | 530 |
| Sept. 5, 2009 | St. Mary`s Invitational | 21:31.00 | 6 | 529 |
| Sept. 17, 2011 | Blue Springs Invitational | 21:31.20 | 16 | 529 |
| Oct. 8, 2009 | 2009 KC Suburban Mid 6 (White) Conference | 21:50.00 | 6 | 504 |
| Oct. 9, 2010 | KC Suburban Red Conference | 22:36.00 | 18 | 447 |
6000m_cc
865
Points
21:50.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NCAA D2 Central Regional | 21:50.87 | 14 | 865 |
| Nov. 5, 2016 | NCAA DII Central Regional | 21:51.80 | 35 | 863 |
| Nov. 8, 2014 | MIAA Conference Championships | 21:51.95 | 2 | 863 |
| Oct. 22, 2016 | MIAA Conference Championships | 22:02.10 | 5 | 850 |
| Oct. 4, 2014 | Rim Rock College Classic | 22:20.00 | 7 | 826 |
| Nov. 22, 2014 | NCAA DII Central Regional | 22:20.50 | 15 | 826 |
| Nov. 3, 2012 | NCAA D2 Central Regional | 22:28.70 | 39 | 815 |
| Oct. 26, 2013 | MIAA Conference Championships | 23:20.89 | 35 | 750 |
| Sept. 24, 2016 | Roy Griak Invitational | 23:24.00 | 12 | 746 |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 23:28.60 | 199 | 740 |
| Oct. 20, 2012 | MIAA Conference Championships | 23:37.78 | 22 | 729 |
800m
661
Points
2:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2012 | Jerry Crews Invitational | 2:32.00 | 4 | 661 |
Long-Distance
Event Group
934
Points
36:04.27
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 10000m | Mt. SAC Relays | 36:04.27 | 12 | 934 |
| April 2, 2016 | 5000m | Washington University Invitational | 17:08.33 | 5 | 928 |
| April 16, 2016 | 10000m | Brooks Mt. SAC Relays | 36:15.61 | 33 | 925 |
| Feb. 27, 2016 | 5000m | MIAA Indoor Championships | 17:16.52 | 1 | 914 |
| Feb. 13, 2016 | 5000m | 1ST Annual Indoor Gorilla Classic | 17:26.38 | 3 | 897 |
Mile
Event Group
821
Points
4:52.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2016 | 1500m | Wendy's/PSU Invitational | 4:52.48 | 3 | 821 |
| April 21, 2012 | 1600m | Kansas Relays | 5:20.92 | 6 | 770 |
| May 4, 2012 | 1600m | KC Suburban Red Conference Championships | 5:22.21 | 3 | 763 |
| April 11, 2012 | 1600m | Fort Osage Invitational | 5:22.70 | 1 | 760 |
| April 5, 2012 | 1600m | Jerry Crews Invitational | 5:22.97 | 1 | 758 |
Cross Country
Event Group
909
Points
17:19.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2016 | 5K XC | Fort Hays St - Tiger Open | 17:19.30 | 5 | 909 |
| Nov. 9, 2013 | 6000mCC | NCAA D2 Central Regional | 21:50.87 | 14 | 865 |
| Nov. 5, 2016 | 6000mCC | NCAA DII Central Regional | 21:51.80 | 35 | 863 |
| Nov. 8, 2014 | 6000mCC | MIAA Conference Championships | 21:51.95 | 2 | 863 |
| Sept. 17, 2016 | 5K XC | Missouri Southern Stampede | 17:47.42 | 6 | 861 |
Distance
Event Group
886
Points
10:09.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2015 | 3000m | Jayhawk Classic | 10:09.38 | 3 | 886 |
| March 1, 2015 | 3000m | MIAA Indoor Championships | 10:13.39 | 6 | 874 |
| Feb. 7, 2014 | 3000m | Frank Sevigne Husker Invitational | 10:18.68 | 12 | 858 |
| March 2, 2014 | 3000m | MIAA Championships | 10:19.35 | 7 | 856 |
| April 21, 2012 | 3200m | Kansas Relays | 11:09.67 | 6 | 836 |
Mid-D
Event Group
661
Points
2:32.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2012 | 800m | Jerry Crews Invitational | 2:32.00 | 4 | 661 |
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