Performance Dashboard
Athlete analytics & progression tracking
1000m
735
Points
3:11.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2025 | Section 5 RWTL #6 | 3:11.24 | 3 | 735 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 3:12.63 | 1 | 721 |
| Jan. 27, 2024 | Section 5 RWTL #8 | 3:12.71 | 1 | 720 |
| Dec. 22, 2023 | Section 5 RWTL #3 | 3:13.72 | 3 | 709 |
| Feb. 12, 2023 | Section 5 RWTL #9 | 3:16.05 | 1 | 685 |
1500m
881
Points
4:43.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2023 | Section 5 State Qualifier | 4:43.58 | 1 | 881 |
| May 25, 2024 | Section 5 Class Champs | 4:45.32 | 2 | 869 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:46.82 | 18 | 859 |
| May 20, 2023 | Monroe County Champ | 4:47.26 | 2 | 856 |
| May 16, 2025 | Victor Invitational | 4:47.69 | 1 | 853 |
| May 27, 2023 | Section 5 Class Champs | 4:48.24 | 2 | 849 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:48.57 | 25 | 847 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:48.70 | 24 | 846 |
| May 11, 2024 | Glenn D. Loucks Games | 4:49.76 | 24 | 839 |
| Feb. 23, 2024 | Section 5 State Qualifier | 4:49.81 | 1 | 839 |
| March 10, 2024 | Nike Indoor Nationals | 4:49.98 | 22 | 838 |
| May 10, 2025 | Flower City Invitational | 4:51.75 | 2 | 826 |
| April 29, 2023 | His and Hers | 4:53.01 | 3 | 817 |
| May 12, 2023 | Lancer Invite | 4:54.08 | 1 | 810 |
| Feb. 8, 2025 | Section 5 RWTL #8 | 4:54.70 | 3 | 806 |
| May 31, 2025 | Section 5 Class Champs | 4:54.93 | 2 | 805 |
| Feb. 23, 2023 | Section 5 State Qualifier | 4:55.26 | 1 | 803 |
| Feb. 1, 2025 | Section 5 RWTL #7 | 4:55.34 | 1 | 802 |
| Feb. 10, 2024 | Section 5 RWTL #9 | 4:55.38 | 2 | 802 |
| April 26, 2025 | His and Hers | 4:56.25 | 1 | 796 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 4:56.34 | 21 | 796 |
| Feb. 18, 2024 | Section 5 Sectional Champs | 4:56.62 | 2 | 794 |
| Feb. 18, 2023 | Section 5 Sectional Champs | 4:57.17 | 2 | 790 |
| Jan. 27, 2024 | Section 5 RWTL #8 | 4:59.22 | 3 | 777 |
| Feb. 12, 2023 | Section 5 RWTL #9 | 4:59.43 | 1 | 775 |
| Jan. 11, 2025 | Jack Reed High School Showcase | 5:00.23 | 6 | 770 |
| April 28, 2025 | Section 5 Duals | 5:00.56 | 1 | 768 |
| June 3, 2022 | Section 5 State Qualifier | 5:01.55 | 4 | 762 |
| Jan. 28, 2023 | Section 5 RWTL #8 | 5:01.56 | 2 | 762 |
| April 27, 2024 | His and Hers | 5:02.30 | 2 | 757 |
| Jan. 4, 2025 | Section 5 RWTL #4 | 5:02.74 | 1 | 754 |
| Jan. 6, 2024 | Section 5 RWTL #5 | 5:02.99 | 1 | 753 |
| May 28, 2022 | Section 5 Class Champs | 5:03.89 | 5 | 747 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 5:05.92 | 1 | 734 |
| May 13, 2022 | Lancer Invite | 5:06.43 | 3 | 731 |
| Dec. 17, 2022 | Section 5 RWTL #2 | 5:06.73 | 1 | 729 |
| Dec. 30, 2023 | Section 5 RWTL #4 | 5:07.46 | 4 | 725 |
| May 21, 2022 | Monroe County Champ | 5:12.39 | 9 | 694 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 5:25.78 | 4 | 615 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 5:28.87 | 10 | 597 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 5:31.88 | 6 | 580 |
2mile
803
Points
11:26.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 11:26.29 | 25 | 803 |
3000m
891
Points
10:07.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 10:07.45 | 17 | 891 |
| June 1, 2024 | Section 5 State Qualifier | 10:09.72 | 1 | 885 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 10:13.85 | 17 | 872 |
| May 4, 2024 | Runnin' Cadet Classic | 10:15.29 | 4 | 868 |
| May 24, 2025 | Monroe Overall County Champ | 10:15.38 | 1 | 868 |
| March 15, 2025 | NYSPHSAA -NY State Champs | 10:15.42 | 20 | 868 |
| May 6, 2023 | Runnin' Cadet Classic | 10:17.15 | 9 | 863 |
| Feb. 28, 2025 | Section 5 State Qualifier | 10:22.94 | 2 | 845 |
| May 3, 2025 | Runnin' Cadet Classic | 10:24.51 | 10 | 841 |
| May 18, 2024 | Monroe County Champ | 10:26.71 | 2 | 834 |
| June 7, 2025 | Section 5 State Qualifier | 10:30.22 | 1 | 824 |
| Feb. 23, 2025 | Section 5 Sectional Champs | 10:32.44 | 1 | 818 |
| May 27, 2023 | Section 5 Class Champs | 10:32.55 | 4 | 818 |
| March 12, 2023 | New Balance Nationals Indoor | 10:42.92 | 27 | 788 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 10:46.63 | 8 | 777 |
| May 7, 2022 | Runnin' Cadet Classic | 10:55.14 | 17 | 754 |
| Jan. 13, 2024 | Jack Reed High School Showcase | 10:55.88 | 5 | 752 |
| April 30, 2022 | His and Hers | 10:56.72 | 4 | 749 |
| Jan. 23, 2025 | Section 5 RWTL #6 | 11:01.13 | 2 | 737 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 11:08.01 | 2 | 719 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 11:16.20 | 6 | 697 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 11:23.48 | 9 | 677 |
| May 28, 2022 | Section 5 Class Champs | 11:27.46 | 5 | 667 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 11:41.30 | 6 | 631 |
4000m_cc
655
Points
15:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 15:46.70 | 8 | 655 |
5000m_cc
853
Points
17:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Section 5 Championships | 17:52.30 | 1 | 853 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 18:10.60 | 17 | 823 |
| Nov. 4, 2023 | Section 5 Championships | 18:14.50 | 3 | 817 |
| Oct. 26, 2024 | Monroe County Championships | 18:14.80 | 2 | 816 |
| Oct. 21, 2023 | Monroe County Championships | 18:40.10 | 3 | 776 |
| Oct. 31, 2025 | America East Cross Country Championships | 18:51.10 | 41 | 759 |
| Nov. 30, 2024 | Foot Locker Northeast Regional | 19:02.50 | 42 | 741 |
| Sept. 23, 2023 | John Izzo Cross Country Classic | 19:13.10 | 5 | 724 |
| Nov. 5, 2022 | Section 5 Championships | 19:17.20 | 4 | 718 |
| Oct. 19, 2025 | Vermont Fall Foliage Invitational | 19:19.60 | 18 | 715 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:21.60 | 22 | 712 |
| Oct. 22, 2022 | Monroe County Championships | 19:28.90 | 6 | 700 |
| Sept. 24, 2022 | Baldwinsville Invitational | 19:32.70 | 14 | 695 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 19:37.50 | 23 | 688 |
| Nov. 23, 2024 | NY Federation Championships | 19:37.60 | 41 | 687 |
| Sept. 14, 2024 | Queensbury Invitational | 19:41.50 | 14 | 682 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 19:50.50 | 31 | 668 |
| Nov. 20, 2021 | NY Federation Championships | 20:58.30 | 120 | 572 |
| Nov. 6, 2021 | Section 5 Championships | 20:59.00 | 31 | 571 |
| Oct. 9, 2021 | The Legends Invitational | 22:30.00 | 13 | 454 |
| Sept. 18, 2021 | East Syracuse Minoa Invitational | 23:43.70 | 19 | 370 |
6000m_cc
759
Points
23:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:13.60 | 151 | 759 |
| Sept. 20, 2025 | Maribel Sanchez Souther Invite | 23:29.60 | 35 | 739 |
800m
754
Points
2:25.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | Section 5 Class Champs | 2:25.31 | 4 | 754 |
| April 28, 2025 | Section 5 Duals | 2:26.40 | 1 | 738 |
mile
849
Points
5:09.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 5:09.97 | 23 | 849 |
| March 10, 2024 | Nike Indoor Nationals | 5:11.21 | 22 | 842 |
| May 11, 2024 | Glenn D. Loucks Games | 5:11.65 | 26 | 839 |
3mile_cc
774
Points
18:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 18:00.20 | 10 | 774 |
| Oct. 1, 2022 | McQuaid Invitational | 18:27.00 | 12 | 731 |
| Oct. 30, 2021 | Monroe County Championships | 20:48.60 | 53 | 522 |
| Oct. 2, 2021 | McQuaid Invitational | 21:07.80 | 66 | 497 |
Mid-D
Event Group
754
Points
2:25.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 800m | Section 5 Class Champs | 2:25.31 | 4 | 754 |
| April 28, 2025 | 800m | Section 5 Duals | 2:26.40 | 1 | 738 |
| Jan. 23, 2025 | 1000m | Section 5 RWTL #6 | 3:11.24 | 3 | 735 |
| Dec. 30, 2022 | 1000m | Section 5 RWTL #4 | 3:12.63 | 1 | 721 |
| Jan. 27, 2024 | 1000m | Section 5 RWTL #8 | 3:12.71 | 1 | 720 |
Mile
Event Group
881
Points
4:43.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | 1500m | Section 5 State Qualifier | 4:43.58 | 1 | 881 |
| May 25, 2024 | 1500m | Section 5 Class Champs | 4:45.32 | 2 | 869 |
| March 2, 2024 | 1500m | NYSPHSAA -NY State Champs | 4:46.82 | 18 | 859 |
| May 20, 2023 | 1500m | Monroe County Champ | 4:47.26 | 2 | 856 |
| May 16, 2025 | 1500m | Victor Invitational | 4:47.69 | 1 | 853 |
Distance
Event Group
891
Points
10:07.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 3000m | NYSPHSAA - NY State Champs | 10:07.45 | 17 | 891 |
| June 1, 2024 | 3000m | Section 5 State Qualifier | 10:09.72 | 1 | 885 |
| June 8, 2024 | 3000m | NYSPHSAA - NY State Champs | 10:13.85 | 17 | 872 |
| May 4, 2024 | 3000m | Runnin' Cadet Classic | 10:15.29 | 4 | 868 |
| May 24, 2025 | 3000m | Monroe Overall County Champ | 10:15.38 | 1 | 868 |
Cross Country
Event Group
853
Points
17:52.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | Section 5 Championships | 17:52.30 | 1 | 853 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 18:10.60 | 17 | 823 |
| Nov. 4, 2023 | 5K XC | Section 5 Championships | 18:14.50 | 3 | 817 |
| Oct. 26, 2024 | 5K XC | Monroe County Championships | 18:14.80 | 2 | 816 |
| Oct. 21, 2023 | 5K XC | Monroe County Championships | 18:40.10 | 3 | 776 |
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