Performance Dashboard
Athlete analytics & progression tracking
10000m
1016
Points
34:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 34:23.40 | 12 | 1016 |
| April 1, 2017 | Stanford Invitational | 34:36.44 | 19 | 1006 |
| May 28, 2016 | NCAA Division I East Preliminary | 35:31.89 | 27 | 960 |
| May 13, 2017 | SEC Championships | 35:40.10 | 10 | 953 |
1000m
853
Points
3:00.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | VHSL Group 6A Conference 7 Indoor T&F Championships | 3:00.54 | 1 | 853 |
| Jan. 4, 2014 | Southern Maryland Indoor Track Classic | 3:04.70 | 1 | 806 |
| Dec. 4, 2010 | Episcopal Meet #1 | 3:18.64 | 0 | 659 |
1500m
943
Points
4:34.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Wolfpack Last Chance | 4:34.72 | 8 | 943 |
| April 14, 2018 | Joe Walker Invitational | 4:36.41 | 6 | 931 |
| March 28, 2015 | adidas Raleigh Relays | 4:48.26 | 13 | 849 |
1600m
946
Points
4:53.30
Personal Record
2mile
966
Points
10:26.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 10:26.99 | 7 | 966 |
| March 11, 2012 | New Balance Indoor Nationals | 10:36.40 | 6 | 939 |
| June 21, 2014 | Brooks PR Invitational | 10:44.30 | 12 | 917 |
| March 10, 2013 | New Balance Indoor Nationals | 10:47.94 | 15 | 907 |
2mile_cc
584
Points
12:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2010 | =PR= Kick-Off Relays | 12:56.00 | 1 | 584 |
2000msc
1001
Points
6:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Dennis Craddock Carolina Relays | 6:47.30 | 1 | 1001 |
3000m
984
Points
9:37.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | The Penn Relays Carnival | 9:37.57 | 2 | 984 |
| Jan. 27, 2018 | Razorback Team Invitational | 9:40.44 | 8 | 975 |
| April 28, 2012 | The Penn Relays Carnival | 9:42.97 | 3 | 967 |
| April 27, 2013 | The Penn Relays Carnival | 9:50.58 | 11 | 943 |
| Jan. 28, 2017 | Razorback Team Invitational | 9:57.74 | 12 | 921 |
| Jan. 16, 2015 | Dick Taylor Carolina Cup | 10:09.11 | 3 | 886 |
3000msc
1038
Points
10:24.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 2, 2015 | Pan-American Junior Athletics Championships | 10:24.32 | 2 | 1038 |
| May 13, 2018 | SEC Championships | 10:27.30 | 6 | 1031 |
| May 7, 2015 | Duke Twilight | 10:29.48 | 2 | 1026 |
| April 20, 2018 | Bryan Clay Invitational | 10:31.73 | 14 | 1020 |
| June 28, 2015 | USATF Junior National Outdoor T&F Championships | 10:40.61 | 1 | 1000 |
| May 16, 2015 | ACC Championship | 10:46.88 | 12 | 986 |
| May 30, 2015 | NCAA Division I East Preliminary | 10:50.33 | 44 | 978 |
| April 4, 2015 | Stanford Invitational | 10:58.34 | 14 | 960 |
| April 11, 2015 | Duke Invitational | 11:02.06 | 2 | 951 |
3200m
928
Points
10:36.50
Personal Record
5000m
999
Points
16:27.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 16:27.94 | 2 | 999 |
| May 13, 2017 | SEC Championships | 16:42.63 | 14 | 973 |
| Feb. 10, 2018 | Iowa State Classic | 16:44.06 | 22 | 970 |
| March 26, 2016 | adidas Raleigh Relays | 16:49.43 | 17 | 961 |
| Feb. 11, 2017 | Iowa State Classic | 16:55.28 | 3 | 951 |
| May 13, 2018 | SEC Championships | 16:58.90 | 12 | 944 |
| Feb. 25, 2017 | SEC Indoor Championships | 17:04.44 | 20 | 935 |
| May 27, 2017 | NCAA Division I East Preliminary | 17:13.57 | 16 | 919 |
| May 15, 2016 | ACC Championship | 17:17.43 | 13 | 912 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 17:26.47 | 1 | 897 |
5000m_cc
933
Points
17:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2017 | Ole Miss vs Southern Miss (Women) | 17:05.70 | 3 | 933 |
| Sept. 15, 2017 | Ole Miss vs Florida A&M | 17:05.70 | 3 | 933 |
| Nov. 30, 2013 | Foot Locker South Regional | 17:15.00 | 5 | 916 |
| Sept. 30, 2016 | Notre Dame Invitational | 17:20.30 | 67 | 907 |
| Oct. 4, 2013 | Desert Twilight XC Festival | 17:21.50 | 2 | 905 |
| Sept. 9, 2016 | Rebel Invitational | 17:22.90 | 1 | 903 |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 17:25.10 | 2 | 899 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 17:52.00 | 2 | 854 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 17:54.00 | 3 | 851 |
| Dec. 14, 2013 | Foot Locker Nationals | 18:07.30 | 21 | 829 |
| Nov. 26, 2011 | Foot Locker South Regional | 18:08.00 | 33 | 828 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 18:08.00 | 1 | 828 |
| Oct. 6, 2012 | Nike South Invitational | 18:10.50 | 6 | 823 |
| Oct. 15, 2011 | MileStat.com XC Invitational | 18:12.00 | 7 | 821 |
| Aug. 29, 2014 | Covered Bridge Open | 18:27.63 | 4 | 796 |
| Sept. 29, 2012 | Maymont X-Country Festival | 18:30.75 | 3 | 791 |
| Sept. 24, 2011 | North Port XC Invitational | 18:33.30 | 2 | 787 |
| Sept. 28, 2013 | Maymont X-Country Festival | 18:43.06 | 4 | 771 |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 18:44.00 | 12 | 770 |
| Oct. 16, 2010 | MileStat.com XC Invitational | 18:52.00 | 13 | 757 |
| Nov. 13, 2010 | VHSL State Cross Country Championships | 19:08.00 | 21 | 732 |
| Nov. 27, 2010 | Foot Locker South Regional | 19:41.00 | 17 | 682 |
| Sept. 25, 2010 | Stanford Invitational | 19:47.00 | 60 | 674 |
| Oct. 9, 2010 | Glory Days Grill Invitational | 20:26.00 | 1 | 617 |
| Dec. 1, 2012 | Nike Cross Nationals | 20:57.00 | 63 | 574 |
6000m_cc
980
Points
20:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI South Regional | 20:26.00 | 13 | 980 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 20:35.50 | 60 | 967 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 20:45.00 | 6 | 954 |
| Oct. 30, 2015 | ACC Championship | 20:49.40 | 23 | 948 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 20:52.00 | 65 | 944 |
| Oct. 31, 2014 | ACC Championship | 20:55.10 | 22 | 940 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 20:57.90 | 26 | 936 |
| Oct. 14, 2016 | Penn State National Invitational | 21:00.10 | 33 | 933 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 21:02.10 | 142 | 930 |
| Oct. 27, 2017 | SEC Championship | 21:14.40 | 26 | 913 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 21:14.90 | 11 | 913 |
| Oct. 28, 2016 | SEC Championship | 21:15.60 | 25 | 912 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 21:23.50 | 193 | 901 |
| Nov. 11, 2016 | NCAA DI South Regional | 21:35.80 | 58 | 885 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 21:37.00 | 158 | 883 |
| Sept. 19, 2014 | Virginia Tech Alumni Invite | 21:38.40 | 8 | 881 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 21:47.00 | 167 | 870 |
| Sept. 27, 2014 | Roy Griak Invitational | 23:35.50 | 147 | 732 |
800m
937
Points
2:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 2:13.30 | 2 | 937 |
| May 25, 2012 | Northern Region Outdoor T&F Championships | 2:14.37 | 6 | 920 |
| April 5, 2014 | Northern Virginia Invitational | 2:16.81 | 1 | 881 |
| May 5, 2012 | Nike Spring Invitational | 2:17.44 | 3 | 872 |
mile
971
Points
4:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 4:51.30 | 6 | 971 |
| May 11, 2012 | Southern Track Classic | 4:56.40 | 2 | 937 |
| May 9, 2014 | Southern Track Classic | 4:57.51 | 1 | 930 |
| June 16, 2013 | New Balance Outdoor Nationals | 4:58.41 | 14 | 924 |
| Feb. 1, 2014 | Virginia Tech High School Invitational | 5:02.43 | 2 | 898 |
| Jan. 23, 2015 | Hokie Invitational | 5:05.57 | 16 | 877 |
| Jan. 9, 2015 | Gene Anderson Invitational | 5:10.68 | 1 | 845 |
| Jan. 7, 2012 | Montgomery Invitational | 5:27.91 | 8 | 740 |
3mile_cc
862
Points
17:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2012 | Northern Region XC Championships | 17:08.00 | 3 | 862 |
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 17:19.00 | 2 | 843 |
| Oct. 30, 2013 | VHSL Group 6A Conference 7 XC Championships | 17:22.00 | 2 | 838 |
| Sept. 7, 2013 | Monroe Parker Invitational | 17:28.00 | 2 | 828 |
| Oct. 25, 2012 | Patriot District XC Championships | 17:34.00 | 3 | 818 |
| Sept. 8, 2012 | Monroe Parker Invitational | 17:40.00 | 1 | 807 |
| Nov. 3, 2011 | Northern Region XC Championships | 17:47.00 | 5 | 796 |
| Sept. 14, 2011 | Monroe Parker Invitational | 18:07.50 | 3 | 762 |
| Nov. 4, 2010 | Northern Region XC Championships | 18:13.10 | 4 | 753 |
| Sept. 11, 2010 | Monroe Parker Invitational | 19:23.00 | 2 | 644 |
Long-Distance
Event Group
1016
Points
34:23.40
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 10000m | Brooks Mt. SAC Relays | 34:23.40 | 12 | 1016 |
| April 1, 2017 | 10000m | Stanford Invitational | 34:36.44 | 19 | 1006 |
| April 15, 2017 | 5000m | Brooks Mt. SAC Relays | 16:27.94 | 2 | 999 |
| May 13, 2017 | 5000m | SEC Championships | 16:42.63 | 14 | 973 |
| Feb. 10, 2018 | 5000m | Iowa State Classic | 16:44.06 | 22 | 970 |
Mid-D
Event Group
937
Points
2:13.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2014 | 800m | VHSL Group 6A Conference 7 Outdoor T&F Championships | 2:13.30 | 2 | 937 |
| May 25, 2012 | 800m | Northern Region Outdoor T&F Championships | 2:14.37 | 6 | 920 |
| April 5, 2014 | 800m | Northern Virginia Invitational | 2:16.81 | 1 | 881 |
| May 5, 2012 | 800m | Nike Spring Invitational | 2:17.44 | 3 | 872 |
| Jan. 25, 2014 | 1000m | VHSL Group 6A Conference 7 Indoor T&F Championships | 3:00.54 | 1 | 853 |
Mile
Event Group
971
Points
4:51.30
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2018 | Mile | Vanderbilt Indoor Invitational | 4:51.30 | 6 | 971 |
| May 29, 2014 | 1600m | VHSL Group 6A North Region Outdoor T&F Championships | 4:53.30 | 2 | 946 |
| May 6, 2016 | 1500m | Wolfpack Last Chance | 4:34.72 | 8 | 943 |
| May 11, 2012 | Mile | Southern Track Classic | 4:56.40 | 2 | 937 |
| May 11, 2012 | 1600m | Southern Track Classic | 4:54.68 | 0 | 937 |
Distance
Event Group
984
Points
9:37.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 3000m | The Penn Relays Carnival | 9:37.57 | 2 | 984 |
| Jan. 27, 2018 | 3000m | Razorback Team Invitational | 9:40.44 | 8 | 975 |
| April 28, 2012 | 3000m | The Penn Relays Carnival | 9:42.97 | 3 | 967 |
| June 16, 2012 | 2Mile | New Balance Outdoor Nationals | 10:26.99 | 7 | 966 |
| April 27, 2013 | 3000m | The Penn Relays Carnival | 9:50.58 | 11 | 943 |
Cross Country
Event Group
980
Points
20:26.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 6000mCC | NCAA DI South Regional | 20:26.00 | 13 | 980 |
| Oct. 16, 2015 | 6000mCC | Wisconsin Adidas Invitational | 20:35.50 | 60 | 967 |
| Nov. 13, 2015 | 6000mCC | NCAA DI Southeast Regional | 20:45.00 | 6 | 954 |
| Oct. 30, 2015 | 6000mCC | ACC Championship | 20:49.40 | 23 | 948 |
| Oct. 14, 2017 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 20:52.00 | 65 | 944 |
Steeple
Event Group
1038
Points
10:24.32
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 2, 2015 | 3000mSC | Pan-American Junior Athletics Championships | 10:24.32 | 2 | 1038 |
| May 13, 2018 | 3000mSC | SEC Championships | 10:27.30 | 6 | 1031 |
| May 7, 2015 | 3000mSC | Duke Twilight | 10:29.48 | 2 | 1026 |
| April 20, 2018 | 3000mSC | Bryan Clay Invitational | 10:31.73 | 14 | 1020 |
| March 21, 2015 | 2000mSC | Dennis Craddock Carolina Relays | 6:47.30 | 1 | 1001 |
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