Performance Dashboard
Athlete analytics & progression tracking
10000m
1010
Points
34:30.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Big West Track & Field Championships | 34:30.59 | 5 | 1010 |
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 34:53.13 | 1 | 992 |
| April 2, 2021 | Sound Running College Invite | 35:36.35 | 9 | 956 |
| May 11, 2019 | Big West Conference Championships | 35:43.62 | 5 | 951 |
| April 18, 2019 | Bryan Clay Invitational | 35:50.29 | 5 | 945 |
1500m
983
Points
4:29.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Vince O'Boyle Track and Field Classic | 4:29.09 | 2 | 983 |
| March 27, 2021 | Anteater Distance Twilight | 4:38.79 | 6 | 914 |
| April 17, 2021 | Beach Invitational | 4:41.38 | 4 | 896 |
1600m
900
Points
5:00.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | CIF North Coast Section Meet of Champions | 5:00.27 | 8 | 900 |
| May 26, 2018 | CIF North Coast Section Meet of Champions | 5:04.49 | 8 | 873 |
| April 21, 2018 | The Halden Invitational | 5:05.77 | 2 | 864 |
| May 19, 2018 | CIF North Coast Section Redwood Empire Area | 5:06.40 | 5 | 860 |
| April 14, 2018 | Bearcat Invitational | 5:08.61 | 1 | 846 |
| May 12, 2018 | MCAL Finals | 5:10.50 | 5 | 835 |
| March 17, 2018 | Dublin Distance Fiesta | 5:12.73 | 12 | 821 |
| March 29, 2018 | Drake Quad | 5:18.73 | 1 | 784 |
| March 23, 2018 | Santa Rosa Twilight Invitational | 5:19.30 | 3 | 780 |
| May 20, 2017 | North Coast Section Redwood Empire | 5:20.51 | 5 | 773 |
| May 27, 2017 | CIF North Coast Section Meet of Champions | 5:21.04 | 18 | 770 |
| May 13, 2017 | Marin County Athletic League Trials (MCAL) NC | 5:21.84 | 5 | 765 |
| March 18, 2017 | Dublin Distance Fiesta | 5:22.40 | 21 | 762 |
| March 25, 2017 | Oakland Invitational Relays | 5:24.13 | 1 | 751 |
| May 21, 2016 | North Coast Section Redwood Empire | 5:27.02 | 16 | 734 |
| May 13, 2017 | Marin County Athletic League Trials (MCAL) NC | 5:31.57 | 6 | 708 |
| April 16, 2016 | Bearcat Invitational | 5:31.91 | 4 | 706 |
| May 12, 2018 | MCAL Finals | 5:38.17 | 2 | 670 |
| March 12, 2016 | Randy Sturgeon Invitational | 5:44.11 | 4 | 637 |
| March 16, 2017 | Tamalpais @ Justin-Siena HS | 5:45.93 | 1 | 627 |
2mile_cc
697
Points
12:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Ed Sias Invitational | 12:07.70 | 1 | 697 |
| Sept. 10, 2016 | Ed Sias Invitational | 13:03.20 | 14 | 568 |
3000m
938
Points
9:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 9:52.30 | 35 | 938 |
| Feb. 19, 2022 | 2022 MPSF Indoor Track & Field Championships | 9:58.57 | 13 | 918 |
| April 5, 2019 | Big West Challenge | 10:17.67 | 4 | 861 |
| Feb. 12, 2022 | Don Kirby Open & Elite | 10:17.85 | 8 | 860 |
| Jan. 25, 2020 | Dr. Martin Luther King Jr. Collegiate Invitational | 10:28.48 | 5 | 829 |
3000msc
1048
Points
10:20.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2023 | UCSB Invite | 10:20.11 | 1 | 1048 |
| March 10, 2023 | UCSB Invitational | 10:20.11 | 1 | 1048 |
| May 13, 2023 | Big West Track & Field Championships | 10:31.40 | 3 | 1021 |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 10:34.50 | 55 | 1014 |
3200m
855
Points
11:02.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | CIF North Coast Section Redwood Empire Area | 11:02.36 | 3 | 855 |
| May 26, 2018 | CIF North Coast Section Meet of Champions | 11:05.28 | 13 | 848 |
| April 21, 2018 | The Halden Invitational | 11:16.02 | 1 | 819 |
| April 14, 2018 | Bearcat Invitational | 11:19.05 | 1 | 810 |
| March 29, 2018 | Drake Quad | 11:21.12 | 1 | 805 |
| March 23, 2018 | Santa Rosa Twilight Invitational | 11:30.90 | 1 | 779 |
| May 12, 2018 | MCAL Finals | 11:38.80 | 2 | 759 |
400m
649
Points
1:05.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Viking Track Classic | 1:05.98 | 3 | 649 |
5000m
1014
Points
16:19.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Steve Scott Invite | 16:19.73 | 6 | 1014 |
| March 24, 2023 | Bob Larsen Distance Carnival | 16:41.98 | 4 | 974 |
| April 29, 2021 | UC-Riverside Distance Carnival | 16:46.61 | 1 | 966 |
| Feb. 18, 2023 | MPSF Indoor Track & Field Championships | 16:49.65 | 4 | 961 |
| March 13, 2021 | Ben Brown Invitational | 16:54.40 | 5 | 952 |
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 16:57.05 | 6 | 948 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 17:03.13 | 20 | 937 |
| Feb. 19, 2022 | 2022 MPSF Indoor Track & Field Championships | 17:05.76 | 4 | 932 |
| May 13, 2023 | Big West Track & Field Championships | 17:06.48 | 7 | 931 |
| May 11, 2019 | Big West Conference Championships | 17:21.20 | 8 | 906 |
| March 30, 2019 | Bob Larsen Distance Carnival | 17:30.70 | 13 | 890 |
| Jan. 13, 2023 | Spokane Indoor Challenge | 17:31.90 | 2 | 888 |
5000m_cc
851
Points
17:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | The Master's University XC Invitational | 17:53.90 | 3 | 851 |
| Aug. 31, 2019 | Mark Covert Classic | 18:05.80 | 6 | 831 |
| Oct. 13, 2018 | Highlander Invitational | 18:29.96 | 59 | 792 |
| Sept. 1, 2018 | Mark Covert Classic | 18:33.00 | 29 | 787 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 19:07.60 | 26 | 733 |
| Oct. 1, 2016 | Stanford Invitational | 19:14.80 | 14 | 722 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 19:17.30 | 38 | 718 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 19:53.00 | 66 | 665 |
| Sept. 27, 2014 | Stanford Invitational | 22:00.00 | 139 | 492 |
6000m_cc
1016
Points
20:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Big West Cross Country Championships | 20:01.00 | 7 | 1016 |
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 20:05.50 | 43 | 1010 |
| Oct. 16, 2021 | 2021 Highlander Invitational | 20:16.90 | 3 | 993 |
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 20:17.20 | 11 | 993 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 20:38.80 | 32 | 962 |
| Sept. 14, 2019 | UC-Riverside Invitational | 20:44.50 | 11 | 955 |
| Oct. 29, 2021 | Big West Cross Country Championships | 20:48.30 | 7 | 949 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 20:49.70 | 19 | 947 |
| Nov. 2, 2019 | Big West Championships | 20:51.90 | 5 | 944 |
| Sept. 15, 2018 | UC-Riverside Invitational | 20:59.20 | 14 | 934 |
| Oct. 19, 2019 | 2019 Highlander Invitational | 20:59.60 | 5 | 934 |
| Nov. 15, 2019 | NCAA D1 West Regional | 21:17.10 | 74 | 910 |
| Nov. 9, 2018 | NCAA DI West Regional | 21:32.70 | 91 | 889 |
| Oct. 27, 2018 | Big West Championships | 22:40.10 | 20 | 801 |
800m
710
Points
2:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Bearcat Invitational | 2:28.40 | 4 | 710 |
| May 13, 2017 | Marin County Athletic League Trials (MCAL) NC | 2:29.33 | 5 | 697 |
| March 16, 2017 | Tamalpais @ Justin-Siena HS | 2:29.85 | 2 | 690 |
| April 25, 2015 | Viking Track Classic | 2:33.72 | 20 | 638 |
| March 12, 2016 | Randy Sturgeon Invitational | 2:37.51 | 13 | 588 |
mile
904
Points
5:01.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | MPSF Indoor Track & Field Championships | 5:01.39 | 12 | 904 |
| Jan. 18, 2020 | UW Indoor Preview | 5:10.87 | 31 | 844 |
| Jan. 22, 2022 | Dr. MLK Jr. Collegiate Invitational | 5:15.08 | 15 | 818 |
| Feb. 23, 2019 | MPSF Indoor Championship | 5:22.43 | 39 | 773 |
pv
1
Points
7-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Viking Track Classic | 7-0 | 12 | 1 |
| May 21, 2016 | North Coast Section Redwood Empire | 8-0 | 15 | 1 |
| April 16, 2016 | Bearcat Invitational | 8-6 | 2 | 1 |
3mile_cc
841
Points
17:19.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | 34th Mariner Invite | 17:19.96 | 2 | 841 |
| Nov. 18, 2017 | CIF North Coast Section Championships | 18:13.00 | 3 | 753 |
| Nov. 19, 2016 | CIF North Coast Section Championships | 18:38.60 | 10 | 712 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 19:02.00 | 3 | 676 |
| Nov. 8, 2017 | MCAL Championships | 19:40.50 | 4 | 618 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 21:05.00 | 27 | 500 |
| Sept. 20, 2014 | Farmer Invitational | 21:55.68 | 64 | 436 |
Long-Distance
Event Group
1014
Points
16:19.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 5000m | Steve Scott Invite | 16:19.73 | 6 | 1014 |
| May 13, 2023 | 10000m | Big West Track & Field Championships | 34:30.59 | 5 | 1010 |
| May 15, 2021 | 10000m | 2021 Big West Outdoor Track & Field Championships | 34:53.13 | 1 | 992 |
| March 24, 2023 | 5000m | Bob Larsen Distance Carnival | 16:41.98 | 4 | 974 |
| April 29, 2021 | 5000m | UC-Riverside Distance Carnival | 16:46.61 | 1 | 966 |
Mile
Event Group
983
Points
4:29.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 1500m | Vince O'Boyle Track and Field Classic | 4:29.09 | 2 | 983 |
| March 27, 2021 | 1500m | Anteater Distance Twilight | 4:38.79 | 6 | 914 |
| Feb. 18, 2023 | Mile | MPSF Indoor Track & Field Championships | 5:01.39 | 12 | 904 |
| May 26, 2018 | 1600m | CIF North Coast Section Meet of Champions | 5:00.27 | 8 | 900 |
| April 17, 2021 | 1500m | Beach Invitational | 4:41.38 | 4 | 896 |
Cross Country
Event Group
1016
Points
20:01.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 6000mCC | Big West Cross Country Championships | 20:01.00 | 7 | 1016 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I West Region Cross Country Championships | 20:05.50 | 43 | 1010 |
| Oct. 16, 2021 | 6000mCC | 2021 Highlander Invitational | 20:16.90 | 3 | 993 |
| Oct. 15, 2022 | 6000mCC | Santa Clara Bronco Invitational | 20:17.20 | 11 | 993 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I West Region Cross Country Championships | 20:38.80 | 32 | 962 |
Distance
Event Group
938
Points
9:52.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 3000m | 2020 MPSF Indoor Track & Field Championships | 9:52.30 | 35 | 938 |
| Feb. 19, 2022 | 3000m | 2022 MPSF Indoor Track & Field Championships | 9:58.57 | 13 | 918 |
| April 5, 2019 | 3000m | Big West Challenge | 10:17.67 | 4 | 861 |
| Feb. 12, 2022 | 3000m | Don Kirby Open & Elite | 10:17.85 | 8 | 860 |
| May 19, 2018 | 3200m | CIF North Coast Section Redwood Empire Area | 11:02.36 | 3 | 855 |
Steeple
Event Group
1048
Points
10:20.11
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2023 | 3000mSC | UCSB Invite | 10:20.11 | 1 | 1048 |
| March 10, 2023 | 3000mSC | UCSB Invitational | 10:20.11 | 1 | 1048 |
| May 13, 2023 | 3000mSC | Big West Track & Field Championships | 10:31.40 | 3 | 1021 |
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 10:34.50 | 55 | 1014 |
Long Sprints
Event Group
649
Points
1:05.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 400m | Viking Track Classic | 1:05.98 | 3 | 649 |
Mid-D
Event Group
710
Points
2:28.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 800m | Bearcat Invitational | 2:28.40 | 4 | 710 |
| May 13, 2017 | 800m | Marin County Athletic League Trials (MCAL) NC | 2:29.33 | 5 | 697 |
| March 16, 2017 | 800m | Tamalpais @ Justin-Siena HS | 2:29.85 | 2 | 690 |
| April 25, 2015 | 800m | Viking Track Classic | 2:33.72 | 20 | 638 |
| March 12, 2016 | 800m | Randy Sturgeon Invitational | 2:37.51 | 13 | 588 |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | PV | Viking Track Classic | 7-0 | 12 | 1 |
| May 21, 2016 | PV | North Coast Section Redwood Empire | 8-0 | 15 | 1 |
| April 16, 2016 | PV | Bearcat Invitational | 8-6 | 2 | 1 |
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