Trophy Case
No awards yet
-
Class Rankings
Graduation Year 2023
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
910
Points
36:34.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2025 | South Atlantic Outdoor Championship | 36:34.06 | 4 | 910 |
| March 29, 2025 | Raleigh Relays | 36:41.30 | 64 | 905 |
| May 1, 2024 | South Atlantic Outdoor Championship | 37:04.73 | 7 | 886 |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 37:32.73 | 12 | 865 |
1000m
708
Points
3:13.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2023 | Catawba Shores, Rocky River & The Mountain Conferences | 3:13.88 | 2 | 708 |
1600m
860
Points
5:06.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Carolina Distance Carnival | 5:06.47 | 19 | 860 |
| April 15, 2023 | 9th Annual Friday Night Lights | 5:08.97 | 1 | 844 |
| May 13, 2023 | NCHSAA 4A West Regional | 5:10.63 | 2 | 834 |
| May 3, 2023 | MAC Conference Championship | 5:11.00 | 2 | 831 |
| Jan. 26, 2023 | Catawba Shores, Rocky River & The Mountain Conferences | 5:13.44 | 1 | 816 |
| Jan. 21, 2023 | Fast Track Invitational | 5:13.45 | 1 | 816 |
| March 25, 2022 | 18th Annual FCA Relay | 5:26.78 | 1 | 736 |
| March 31, 2022 | WHKP Inv | 5:31.94 | 4 | 705 |
| May 4, 2022 | MAC Conference Meet 2022 | 5:34.03 | 3 | 693 |
| March 17, 2022 | Ram/Cougar Duals | 5:34.80 | 1 | 689 |
| March 10, 2022 | Broome Meet #1 | 5:36.00 | 1 | 682 |
| May 21, 2021 | ACR - Asheville - TCR - Watauga Quad | 5:54.40 | 9 | 582 |
| May 11, 2021 | NB/AHS/Tuscola/Madison | 6:06.30 | 6 | 521 |
| April 29, 2021 | Navy / Gold Opener | 6:12.90 | 2 | 489 |
3000m
898
Points
10:05.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Charlotte 49er Classic | 10:05.29 | 1 | 898 |
| March 22, 2024 | Phoenix Invitational | 10:22.82 | 3 | 846 |
3200m
871
Points
10:56.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 10:56.78 | 5 | 871 |
| May 20, 2023 | NCHSAA 4A State Championship | 10:57.26 | 6 | 869 |
| Jan. 21, 2023 | Fast Track Invitational | 11:08.09 | 1 | 840 |
| April 11, 2023 | Blackhawk Invitational '23 | 11:11.40 | 1 | 831 |
| Jan. 7, 2023 | Just Don't Lose Classic | 11:18.81 | 1 | 811 |
| April 15, 2023 | 9th Annual Friday Night Lights | 11:21.86 | 1 | 803 |
| May 13, 2023 | NCHSAA 4A West Regional | 11:32.35 | 2 | 775 |
| May 3, 2023 | MAC Conference Championship | 11:33.57 | 1 | 772 |
| April 29, 2022 | AC Reynolds April #2 | 11:34.00 | 2 | 771 |
| April 9, 2022 | All American Track Classic | 11:38.57 | 30 | 759 |
| Jan. 26, 2023 | Catawba Shores, Rocky River & The Mountain Conferences | 11:39.92 | 1 | 756 |
| April 23, 2022 | 2022 Blue Ridge Classic | 11:40.11 | 2 | 755 |
| May 14, 2022 | NCHSAA 4A West Regional | 11:44.49 | 4 | 744 |
| March 10, 2022 | Broome Meet #1 | 11:51.00 | 1 | 728 |
| May 21, 2022 | NCHSAA 4A State Championship | 11:55.11 | 14 | 717 |
| March 17, 2022 | Ram/Cougar Duals | 12:26.40 | 1 | 641 |
| March 31, 2022 | WHKP Inv | 12:27.94 | 1 | 638 |
| May 4, 2022 | MAC Conference Meet 2022 | 12:30.98 | 2 | 630 |
| March 3, 2022 | Owen Meet # 1 | 12:33.00 | 1 | 626 |
| June 18, 2021 | NCHSAA 3A West Regional | 12:55.92 | 7 | 573 |
| June 8, 2021 | WMAC Conference Championships | 13:08.65 | 8 | 545 |
| June 1, 2021 | WMAC Week 4 North Henderson | 13:18.02 | 2 | 525 |
| May 6, 2021 | WMAC Week 1 West Henderson | 13:18.30 | 3 | 524 |
| May 21, 2021 | ACR - Asheville - TCR - Watauga Quad | 13:48.20 | 6 | 462 |
| May 26, 2021 | ACR 2021 Meet 4 | 13:51.40 | 2 | 456 |
5000m
934
Points
17:04.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 17:04.88 | 18 | 934 |
| May 10, 2025 | Lee University Last Chance | 17:06.72 | 3 | 931 |
| May 1, 2025 | South Atlantic Outdoor Championship | 17:17.93 | 1 | 911 |
| Feb. 14, 2025 | Div. I Indoor Pre-Nationals Invite | 17:35.42 | 2 | 882 |
| May 1, 2024 | South Atlantic Outdoor Championship | 19:04.16 | 18 | 738 |
5000m_cc
894
Points
17:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | Royals Cross Country Challenge | 17:28.30 | 5 | 894 |
| Oct. 11, 2024 | Royals Challenge | 17:42.30 | 17 | 870 |
| Sept. 15, 2023 | UNG Invitational | 18:06.20 | 5 | 830 |
| Oct. 12, 2022 | United Way CC Invitational | 18:28.74 | 1 | 794 |
| Sept. 6, 2025 | Catawba Fleet Feet XC Invite | 18:30.73 | 1 | 791 |
| Sept. 7, 2024 | Catawba Fleet Feet xc invite | 18:32.50 | 1 | 788 |
| Oct. 19, 2022 | 3A/4A Mountain Conference Meet | 18:42.50 | 1 | 772 |
| Oct. 29, 2022 | NCHSAA 4A West Regional | 18:42.90 | 2 | 771 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 18:58.20 | 13 | 747 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 19:12.80 | 23 | 725 |
| Oct. 1, 2022 | Chick-fil-A at Glenbrook Presents: Saturday Light Fever | 19:28.10 | 6 | 702 |
| Sept. 3, 2022 | Eye Opener | 19:34.10 | 14 | 693 |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 19:34.80 | 17 | 692 |
| Aug. 27, 2022 | WNC Cross Country Carnival | 19:36.29 | 3 | 689 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 19:40.53 | 31 | 683 |
| Sept. 24, 2022 | 2nd Annual Hough XC Invitational | 19:43.76 | 6 | 678 |
| Oct. 30, 2021 | NCHSAA 4A West Regional | 19:54.20 | 14 | 663 |
| Nov. 5, 2022 | NCHSAA State Championship | 20:20.65 | 66 | 625 |
| Oct. 13, 2021 | United Way CC Invitational | 20:44.90 | 10 | 591 |
| Sept. 25, 2021 | Bristol Cross | 20:47.30 | 9 | 587 |
| Oct. 20, 2021 | 3A/4A Mountain Conference Meet | 20:47.56 | 3 | 587 |
| Nov. 6, 2021 | NCHSAA State Championship | 21:00.77 | 139 | 569 |
| Sept. 4, 2021 | Fleet Feet XC Invite | 21:31.80 | 3 | 528 |
| Sept. 18, 2021 | Fender's Farm Cross Country Carnival | 21:36.60 | 16 | 522 |
| Oct. 9, 2021 | Daniel Boone's 49th Trailblazer Invitational | 21:40.40 | 26 | 517 |
| Aug. 28, 2021 | Panther Creek Invitational | 21:56.49 | 4 | 496 |
6000m_cc
869
Points
21:47.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | NCAA DII Southeast Region Cross Country Championships | 21:47.63 | 6 | 869 |
| Nov. 9, 2024 | NCAA DII Southeast Regional | 21:53.20 | 9 | 861 |
| Oct. 26, 2024 | SAC Cross County Championships | 22:10.80 | 10 | 838 |
| Sept. 21, 2024 | Converse Kick-Off | 22:17.30 | 7 | 830 |
| Nov. 4, 2023 | NCAA Division II Southeast Region Cross Country Championships | 22:25.70 | 15 | 819 |
| Oct. 25, 2025 | South Atlantic Conference XC Championship | 23:16.20 | 3 | 755 |
800m
751
Points
2:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2023 | Buncombe County Public Schools Meet | 2:25.50 | 1 | 751 |
| March 9, 2023 | A.C. Reynolds Home #2 | 2:27.60 | 2 | 721 |
| May 4, 2022 | MAC Conference Meet 2022 | 2:44.77 | 7 | 500 |
| May 11, 2021 | NB/AHS/Tuscola/Madison | 2:50.00 | 4 | 440 |
mile
872
Points
5:06.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 5:06.36 | 2 | 872 |
| April 22, 2023 | Carolina Distance Carnival | 5:08.30 | 20 | 860 |
| April 9, 2022 | All American Track Classic | 5:28.13 | 38 | 739 |
| April 23, 2022 | 2022 Blue Ridge Classic | 5:34.39 | 2 | 703 |
Long-Distance
Event Group
934
Points
17:04.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 5000m | Duke Invitational | 17:04.88 | 18 | 934 |
| May 10, 2025 | 5000m | Lee University Last Chance | 17:06.72 | 3 | 931 |
| May 1, 2025 | 5000m | South Atlantic Outdoor Championship | 17:17.93 | 1 | 911 |
| May 1, 2025 | 10000m | South Atlantic Outdoor Championship | 36:34.06 | 4 | 910 |
| March 29, 2025 | 10000m | Raleigh Relays | 36:41.30 | 64 | 905 |
Mid-D
Event Group
751
Points
2:25.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2023 | 800m | Buncombe County Public Schools Meet | 2:25.50 | 1 | 751 |
| March 9, 2023 | 800m | A.C. Reynolds Home #2 | 2:27.60 | 2 | 721 |
| Jan. 26, 2023 | 1000m | Catawba Shores, Rocky River & The Mountain Conferences | 3:13.88 | 2 | 708 |
| May 4, 2022 | 800m | MAC Conference Meet 2022 | 2:44.77 | 7 | 500 |
| May 11, 2021 | 800m | NB/AHS/Tuscola/Madison | 2:50.00 | 4 | 440 |
Mile
Event Group
872
Points
5:06.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2023 | Mile | Mount Tabor Mile & Throwing Thunder | 5:06.36 | 2 | 872 |
| April 22, 2023 | 1600m | Carolina Distance Carnival | 5:06.47 | 19 | 860 |
| April 22, 2023 | Mile | Carolina Distance Carnival | 5:08.30 | 20 | 860 |
| April 15, 2023 | 1600m | 9th Annual Friday Night Lights | 5:08.97 | 1 | 844 |
| May 13, 2023 | 1600m | NCHSAA 4A West Regional | 5:10.63 | 2 | 834 |
Distance
Event Group
898
Points
10:05.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 3000m | Charlotte 49er Classic | 10:05.29 | 1 | 898 |
| Feb. 11, 2023 | 3200m | NCHSAA 4A Indoor State Championship Meet | 10:56.78 | 5 | 871 |
| May 20, 2023 | 3200m | NCHSAA 4A State Championship | 10:57.26 | 6 | 869 |
| March 22, 2024 | 3000m | Phoenix Invitational | 10:22.82 | 3 | 846 |
| Jan. 21, 2023 | 3200m | Fast Track Invitational | 11:08.09 | 1 | 840 |
Cross Country
Event Group
894
Points
17:28.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2025 | 5K XC | Royals Cross Country Challenge | 17:28.30 | 5 | 894 |
| Oct. 11, 2024 | 5K XC | Royals Challenge | 17:42.30 | 17 | 870 |
| Nov. 8, 2025 | 6000mCC | NCAA DII Southeast Region Cross Country Championships | 21:47.63 | 6 | 869 |
| Nov. 9, 2024 | 6000mCC | NCAA DII Southeast Regional | 21:53.20 | 9 | 861 |
| Oct. 26, 2024 | 6000mCC | SAC Cross County Championships | 22:10.80 | 10 | 838 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava