Performance Dashboard
Athlete analytics & progression tracking
1000m
808
Points
3:04.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Penn State Relays | 3:04.52 | 5 | 808 |
1200m
897
Points
3:42.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2014 | Penn State Blue-White Meet | 3:42.06 | 3 | 897 |
1500m
902
Points
4:40.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Bucknell Team Challenge | 4:40.56 | 7 | 902 |
| May 5, 2017 | Jim Thorpe Open | 4:45.84 | 2 | 866 |
| April 14, 2017 | Bison Outdoor Classic | 4:50.43 | 16 | 835 |
1600m
860
Points
5:06.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | PIAA T&F State Championships | 5:06.51 | 5 | 860 |
| May 10, 2014 | Mid-Penn Conference Champs | 5:10.01 | 6 | 838 |
| April 19, 2014 | Shippensburg 88th Jack Roddick HS Invitational | 5:13.83 | 7 | 814 |
| May 15, 2014 | PIAA District 6 AAA Championships | 5:14.21 | 1 | 811 |
| May 24, 2014 | PIAA T&F State Championships | 5:14.75 | 12 | 808 |
| May 2, 2014 | 65th Annual West Central Coaches Large School (AAA) Invitational | 5:15.82 | 1 | 801 |
| May 11, 2013 | Mid-Penn Conference Champs | 5:18.70 | 9 | 784 |
| May 16, 2013 | PIAA District 6 AAA Championships | 5:24.16 | 3 | 751 |
3000m
808
Points
10:35.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Penn State National | 10:35.91 | 14 | 808 |
| Feb. 14, 2013 | State College HS Invitational #3 | 11:23.20 | 2 | 678 |
| Jan. 19, 2013 | Kevin Dare High School Invitational | 11:40.59 | 15 | 633 |
3200m
735
Points
11:48.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | 64th Annual West Central Coaches Large School (AAA) Invitational | 11:48.01 | 1 | 735 |
| May 17, 2012 | PIAA District 6 AAA Championships | 11:52.06 | 1 | 725 |
| April 21, 2012 | Shippensburg Jack Roddick HS Invitational | 12:24.67 | 19 | 645 |
| March 31, 2012 | 37th Annual Altoona Igloo Invitational | 12:34.42 | 4 | 622 |
| Dec. 15, 2012 | Dickinson College HS Invitational #1 | 12:35.48 | 7 | 620 |
| May 19, 2011 | PIAA District 6 AAA Championships | 12:35.82 | 6 | 619 |
| April 2, 2011 | 36th Annual Altoona Igloo Invitational | 12:37.97 | 5 | 614 |
| May 26, 2012 | PIAA T&F State Championships | 12:39.60 | 25 | 610 |
4000m_cc
747
Points
14:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Lock Haven Dolan Duals | 14:58.60 | 14 | 747 |
| Sept. 2, 2016 | Lock Haven Dolan Duals | 15:22.00 | 13 | 702 |
| Sept. 5, 2014 | Lock Haven Dolan Duals | 15:38.51 | 10 | 671 |
| Sept. 4, 2015 | Lock Haven Dolan Duals | 16:03.70 | 15 | 624 |
5000m_cc
675
Points
19:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | PIAA District 6 Championships | 19:45.90 | 0 | 675 |
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 19:47.00 | 35 | 674 |
| Oct. 27, 2012 | PIAA District 6 Championships | 19:58.00 | 4 | 657 |
| Aug. 31, 2013 | Big Valley Invitational | 20:22.00 | 3 | 623 |
| Sept. 13, 2013 | Harry Groves Spiked Shoe Invitational | 20:23.00 | 35 | 621 |
| Oct. 6, 2012 | State College Invitational | 20:31.00 | 4 | 610 |
| Nov. 3, 2012 | PIAA State Championships | 20:36.00 | 105 | 603 |
| Oct. 13, 2012 | Mid-Penn Conference Champs | 20:49.05 | 37 | 585 |
| Oct. 30, 2010 | PIAA District 6 Championships | 20:51.00 | 1 | 582 |
| Oct. 12, 2013 | Mid-Penn Conference Champs | 20:51.18 | 18 | 582 |
| Nov. 2, 2013 | PIAA State Championships | 21:29.00 | 164 | 531 |
| Sept. 11, 2010 | Harry Groves Spiked Shoe Invitational | 21:30.00 | 45 | 530 |
| Sept. 8, 2012 | Harry Groves Spiked Shoe Invitational | 21:33.00 | 41 | 526 |
| Nov. 6, 2010 | PIAA State Championships | 21:35.00 | 208 | 524 |
| Sept. 21, 2013 | 7th PIAA Foundation XC Invitational | 21:59.00 | 68 | 493 |
| Sept. 1, 2012 | Big Valley Invitational | 22:21.00 | 9 | 465 |
| Sept. 29, 2012 | 20th Carlisle High School Invitational | 22:22.16 | 97 | 464 |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 26:27.00 | 242 | 213 |
| Sept. 24, 2011 | 5th PIAA Foundation XC Invitational | 27:15.00 | 112 | 175 |
6000m_cc
875
Points
21:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2016 | Penn State National Invitational | 21:43.00 | 76 | 875 |
| Nov. 2, 2014 | Big Ten Championships | 22:56.80 | 109 | 780 |
| Oct. 17, 2015 | Penn State National Invitational | 23:21.10 | 17 | 749 |
| Sept. 11, 2015 | Harry Groves Spiked Shoe Invitational | 23:26.20 | 31 | 743 |
| Sept. 13, 2014 | Harry Groves Spiked Shoe Invitational | 23:29.50 | 73 | 739 |
| Oct. 30, 2016 | Big Ten Championships | 23:41.30 | 96 | 725 |
| Sept. 10, 2016 | Harry Groves Spiked Shoe Invitational | 24:19:00.00 | 65 | 1 |
800m
772
Points
2:24.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | PIAA District 6 AAA Championships | 2:24.08 | 3 | 772 |
| Dec. 20, 2012 | State College HS Invitational #1 | 2:28.90 | 3 | 703 |
| Feb. 10, 2011 | State College HS Invitational #2 | 2:34.50 | 9 | 627 |
| Jan. 5, 2012 | State College HS Invitational #1 | 2:35.00 | 4 | 621 |
| Jan. 10, 2013 | State College HS Invitational #2 | 2:38.40 | 7 | 577 |
| Feb. 20, 2014 | State College HS Invitational #3 | 2:42.70 | 13 | 524 |
| Jan. 6, 2011 | State College HS Invitational #1 | 2:43.80 | 9 | 511 |
mile
923
Points
4:58.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Penn State Tune-Up | 4:58.48 | 6 | 923 |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 5:01.79 | 1 | 902 |
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 5:03.35 | 27 | 892 |
| Jan. 14, 2017 | Nittany Lion Challenge | 5:08.45 | 7 | 859 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 5:18.46 | 19 | 797 |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 5:19.79 | 37 | 789 |
| Jan. 25, 2014 | Kevin Dare High School Invitational | 5:21.76 | 9 | 777 |
| Jan. 17, 2015 | Nittany Lion Challenge | 5:23.96 | 24 | 764 |
| Jan. 31, 2015 | Penn State National | 5:26.49 | 14 | 749 |
| Dec. 19, 2013 | State College HS Invitational #1 | 5:29.10 | 3 | 733 |
| Feb. 20, 2014 | State College HS Invitational #3 | 5:31.10 | 3 | 722 |
| Jan. 9, 2014 | State College HS Invitational #2 | 5:31.60 | 1 | 719 |
| Feb. 16, 2012 | State College HS Invitational #2 | 5:44.64 | 1 | 645 |
| Jan. 10, 2013 | State College HS Invitational #2 | 5:49.70 | 6 | 618 |
Mid-D
Event Group
808
Points
3:04.52
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2015 | 1000m | Penn State Relays | 3:04.52 | 5 | 808 |
| May 15, 2014 | 800m | PIAA District 6 AAA Championships | 2:24.08 | 3 | 772 |
| Dec. 20, 2012 | 800m | State College HS Invitational #1 | 2:28.90 | 3 | 703 |
| Feb. 10, 2011 | 800m | State College HS Invitational #2 | 2:34.50 | 9 | 627 |
| Jan. 5, 2012 | 800m | State College HS Invitational #1 | 2:35.00 | 4 | 621 |
Mile
Event Group
923
Points
4:58.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2017 | Mile | Penn State Tune-Up | 4:58.48 | 6 | 923 |
| April 22, 2017 | 1500m | Bucknell Team Challenge | 4:40.56 | 7 | 902 |
| Feb. 4, 2017 | Mile | Sykes-Sabock Challenge Cup | 5:01.79 | 1 | 902 |
| Dec. 13, 2014 | 1200m | Penn State Blue-White Meet | 3:42.06 | 3 | 897 |
| Feb. 11, 2017 | Mile | SPIRE Division I Indoor Track & Field Invite | 5:03.35 | 27 | 892 |
Distance
Event Group
808
Points
10:35.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Penn State National | 10:35.91 | 14 | 808 |
| May 3, 2013 | 3200m | 64th Annual West Central Coaches Large School (AAA) Invitational | 11:48.01 | 1 | 735 |
| May 17, 2012 | 3200m | PIAA District 6 AAA Championships | 11:52.06 | 1 | 725 |
| Feb. 14, 2013 | 3000m | State College HS Invitational #3 | 11:23.20 | 2 | 678 |
| April 21, 2012 | 3200m | Shippensburg Jack Roddick HS Invitational | 12:24.67 | 19 | 645 |
Cross Country
Event Group
875
Points
21:43.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2016 | 6000mCC | Penn State National Invitational | 21:43.00 | 76 | 875 |
| Nov. 2, 2014 | 6000mCC | Big Ten Championships | 22:56.80 | 109 | 780 |
| Oct. 17, 2015 | 6000mCC | Penn State National Invitational | 23:21.10 | 17 | 749 |
| Sept. 1, 2017 | 4000mCC | Lock Haven Dolan Duals | 14:58.60 | 14 | 747 |
| Sept. 11, 2015 | 6000mCC | Harry Groves Spiked Shoe Invitational | 23:26.20 | 31 | 743 |
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