Performance Dashboard
Athlete analytics & progression tracking
100m
578
Points
14.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2022 | Lake Washington @ Juanita | 14.36 | 10 | 578 |
1500m
934
Points
4:35.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | Bob Larsen Distance Carnival | 4:35.99 | 17 | 934 |
| March 29, 2025 | Vince O'Boyle TF Classic | 4:38.49 | 2 | 916 |
| May 3, 2025 | 2025 Occidental Invitational | 4:39.39 | 15 | 910 |
| May 3, 2025 | Oxy Invitational (College/University) | 4:39.39 | 15 | 910 |
| March 8, 2025 | Ben Brown Invite | 4:41.70 | 12 | 894 |
| May 8, 2025 | APU Franson Last Chance Invite | 4:41.89 | 36 | 893 |
| May 4, 2024 | Oxy Invitational (College/University) | 4:42.00 | 26 | 892 |
| March 22, 2024 | Bob Larsen Distance Carnival | 4:47.99 | 13 | 851 |
200m
574
Points
29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | Juanita & Mercer Island vs Lake Washington | 29.50 | 12 | 574 |
| May 4, 2022 | Juanita & Mercer Island @ Lake Washington | 29.50 | 12 | 574 |
400m
817
Points
1:00.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 1:00.61 | 8 | 817 |
| April 26, 2023 | Liberty, Mercer Island @ Lake Washington | 1:01.00 | 3 | 804 |
| May 13, 2023 | Kingco 2A, 3A & 4A Championships | 1:01.87 | 6 | 776 |
| May 13, 2023 | Kingco Championships | 1:01.87 | 6 | 776 |
| March 28, 2023 | Lake Washington @ Interlake | 1:03.07 | 4 | 738 |
| March 24, 2022 | Lake Washington vs Hazen | 1:03.89 | 2 | 712 |
| March 24, 2022 | Hazen @ Lake Washington | 1:03.89 | 2 | 712 |
| April 23, 2022 | Viking Classic | 1:04.40 | 6 | 696 |
| April 27, 2022 | Bellevue @ Lake Washington | 1:04.78 | 2 | 685 |
| April 30, 2022 | 17th Annual Tomahawk Classic | 1:04.88 | 5 | 682 |
| March 16, 2022 | Lake Washington @ Juanita | 1:05.15 | 3 | 674 |
4000m_cc
751
Points
14:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | The Waves XC Invitational | 14:56.50 | 39 | 751 |
5000m_cc
640
Points
20:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | KingCo League XC Championships | 20:10.20 | 4 | 640 |
| Oct. 1, 2022 | Nike - 15th Annual Twilight XC Invitational | 20:14.60 | 38 | 633 |
| Oct. 27, 2022 | Sea-King 3A District Championship | 20:34.60 | 29 | 605 |
| Nov. 5, 2022 | Washington State Cross Country Championships | 20:47.60 | 76 | 587 |
| Sept. 8, 2022 | Juanita, Liberty, Mercer Island @ LW | 21:05.60 | 3 | 563 |
| Sept. 17, 2022 | Fort Steilacoom Invitational | 21:13.20 | 51 | 552 |
| Sept. 28, 2022 | Lake Washington @ Hazen | 22:04.00 | 3 | 487 |
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 22:20.50 | 93 | 466 |
| Sept. 15, 2022 | Bellevue and Lake Washington @ MI | 22:37.50 | 8 | 445 |
6000m_cc
884
Points
21:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Santa Clara Bronco Invitational | 21:36.50 | 62 | 884 |
| Sept. 16, 2023 | UCR Cross Country Invitational | 22:20.40 | 97 | 826 |
| Sept. 16, 2023 | Riverside Invitational | 22:20.40 | 97 | 826 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 23:00.00 | 213 | 776 |
| Oct. 28, 2023 | West Coast Conference XC | 23:49.50 | 44 | 715 |
| Oct. 28, 2023 | WCC Cross Country Championships | 23:49.50 | 44 | 715 |
600m
769
Points
1:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2023 | Juanita Jamboree | 1:42.80 | 2 | 769 |
800m
878
Points
2:17.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | APU Franson Last Chance Invite | 2:17.02 | 27 | 878 |
| May 4, 2024 | Oxy Invitational (College/University) | 2:17.25 | 25 | 875 |
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 2:17.31 | 3 | 874 |
| March 22, 2025 | Jim Bush Legends Meet | 2:17.45 | 15 | 871 |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 2:18.03 | 11 | 862 |
| March 23, 2024 | Rafer Johnson & Jackie Joyner- | 2:18.27 | 4 | 859 |
| April 22, 2023 | GearUp Eason Invitational | 2:19.62 | 9 | 838 |
| Feb. 8, 2025 | Nevada Wolf Pack Classic | 2:20.06 | 2 | 831 |
| April 8, 2023 | Arnie Young Invite | 2:20.21 | 5 | 829 |
| Jan. 18, 2025 | UW Preview | 2:22.46 | 29 | 796 |
| May 13, 2023 | Kingco 2A, 3A & 4A Championships | 2:23.48 | 2 | 781 |
| April 29, 2023 | 18th Annual Tomahawk Classic | 2:24.67 | 1 | 763 |
| April 5, 2023 | Mercer Island @ Lake Washington | 2:24.93 | 1 | 759 |
mile
867
Points
5:07.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | MPSF Indoor T&F Championships | 5:07.22 | 18 | 867 |
| Feb. 8, 2025 | Nevada Wolf Pack Classic | 5:12.10 | 3 | 836 |
Short Sprints
Event Group
578
Points
14.36
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2022 | 100m | Lake Washington @ Juanita | 14.36 | 10 | 578 |
| May 4, 2022 | 200m | Juanita & Mercer Island vs Lake Washington | 29.50 | 12 | 574 |
| May 4, 2022 | 200m | Juanita & Mercer Island @ Lake Washington | 29.50 | 12 | 574 |
Mile
Event Group
934
Points
4:35.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2025 | 1500m | Bob Larsen Distance Carnival | 4:35.99 | 17 | 934 |
| March 29, 2025 | 1500m | Vince O'Boyle TF Classic | 4:38.49 | 2 | 916 |
| May 3, 2025 | 1500m | 2025 Occidental Invitational | 4:39.39 | 15 | 910 |
| May 3, 2025 | 1500m | Oxy Invitational (College/University) | 4:39.39 | 15 | 910 |
| March 8, 2025 | 1500m | Ben Brown Invite | 4:41.70 | 12 | 894 |
Long Sprints
Event Group
817
Points
1:00.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 400m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 1:00.61 | 8 | 817 |
| April 26, 2023 | 400m | Liberty, Mercer Island @ Lake Washington | 1:01.00 | 3 | 804 |
| May 13, 2023 | 400m | Kingco 2A, 3A & 4A Championships | 1:01.87 | 6 | 776 |
| May 13, 2023 | 400m | Kingco Championships | 1:01.87 | 6 | 776 |
| March 28, 2023 | 400m | Lake Washington @ Interlake | 1:03.07 | 4 | 738 |
Cross Country
Event Group
884
Points
21:36.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 6000mCC | Santa Clara Bronco Invitational | 21:36.50 | 62 | 884 |
| Sept. 16, 2023 | 6000mCC | UCR Cross Country Invitational | 22:20.40 | 97 | 826 |
| Sept. 16, 2023 | 6000mCC | Riverside Invitational | 22:20.40 | 97 | 826 |
| Nov. 10, 2023 | 6000mCC | NCAA DI West XC Regional | 23:00.00 | 213 | 776 |
| Sept. 9, 2023 | 4000mCC | The Waves XC Invitational | 14:56.50 | 39 | 751 |
Mid-D
Event Group
878
Points
2:17.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 800m | APU Franson Last Chance Invite | 2:17.02 | 27 | 878 |
| May 4, 2024 | 800m | Oxy Invitational (College/University) | 2:17.25 | 25 | 875 |
| May 20, 2023 | 800m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 2:17.31 | 3 | 874 |
| March 22, 2025 | 800m | Jim Bush Legends Meet | 2:17.45 | 15 | 871 |
| May 27, 2023 | 800m | WIAA 2A, 3A, 4A State Championship Meet (HS) | 2:18.03 | 11 | 862 |
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