Performance Dashboard
Athlete analytics & progression tracking
1600m
845
Points
5:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | PIAA District 1 AAA Championships | 5:08.90 | 4 | 845 |
| May 9, 2018 | Ches-Mont Championship | 5:11.59 | 2 | 828 |
| May 4, 2018 | 13th Annual Hoka One One Henderson Invitational | 5:14.14 | 9 | 812 |
| May 26, 2018 | PIAA T&F State Championships | 5:16.38 | 19 | 798 |
| April 20, 2018 | Hoka One One Warrior Invitational | 5:20.96 | 6 | 770 |
| March 28, 2018 | Rustin Invitational | 5:22.32 | 2 | 762 |
| April 7, 2018 | Haverford Invitational | 5:24.14 | 4 | 751 |
| May 2, 2017 | Bishop Shanahan, Coatesville v W. Chester East | 5:35.16 | 2 | 687 |
200m
625
Points
28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2018 | Henderson and East at Downingtown West | 28.80 | 7 | 625 |
| April 18, 2017 | WCE and DTW at Henderson | 29.23 | 7 | 593 |
2500m_cc
341
Points
11:27.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 11:27.13 | 26 | 341 |
3200m_cc
735
Points
11:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2017 | Henderson XC Invitational | 11:48.00 | 5 | 735 |
3200m
719
Points
11:54.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2018 | Downingtown East at West Chester East | 11:54.52 | 1 | 719 |
400m
726
Points
1:03.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2018 | Henderson and East at Downingtown West | 1:03.44 | 5 | 726 |
| Feb. 3, 2017 | DVGTCA Meet #6 | 1:04.80 | 19 | 684 |
| April 18, 2017 | WCE and DTW at Henderson | 1:04.86 | 3 | 682 |
| May 11, 2016 | Ches-Mont Championship | 1:05.15 | 23 | 674 |
5000m_cc
732
Points
19:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2017 | PIAA District 1 Championships | 19:08.00 | 20 | 732 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 19:53.00 | 67 | 665 |
| Nov. 4, 2017 | PIAA State Championships | 19:56.00 | 46 | 660 |
| Oct. 19, 2017 | Ches-Mont League Championship | 20:04.00 | 4 | 649 |
| Sept. 9, 2017 | Abington XC Invitational | 20:24.00 | 4 | 620 |
| Sept. 23, 2017 | 11th PIAA Foundation XC Invitational | 20:36.00 | 33 | 603 |
| Oct. 10, 2016 | Ches-Mont Championships | 22:19.00 | 13 | 468 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:41.00 | 30 | 441 |
| Sept. 24, 2016 | 10th PIAA Foundation XC Invitational | 24:54:00.00 | 144 | 1 |
800m
828
Points
2:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2017 | Ches-Mont Championships | 2:20.30 | 6 | 828 |
| May 19, 2018 | PIAA District 1 AAA Championships | 2:20.52 | 12 | 825 |
| April 14, 2018 | 11th Annual Viking Invitational | 2:20.95 | 2 | 818 |
| May 20, 2017 | PIAA District 1 AAA Championships | 2:21.44 | 13 | 811 |
| Jan. 20, 2018 | Yale Track Classic | 2:21.83 | 11 | 805 |
| Jan. 20, 2018 | Yale Track Classic | 2:21.83 | 11 | 805 |
| Feb. 25, 2018 | 2018 PTFCA Indoor State Championship | 2:22.02 | 18 | 802 |
| Jan. 26, 2018 | DVGTCA Meet #6 | 2:22.81 | 1 | 790 |
| April 11, 2018 | Avon Grove at West Chester East | 2:23.14 | 1 | 786 |
| May 6, 2017 | 12th Annual Hoka One One Henderson Invitational | 2:23.33 | 14 | 783 |
| April 21, 2017 | Hoka Warrior Invitational | 2:23.48 | 10 | 781 |
| May 9, 2018 | Ches-Mont Championship | 2:24.37 | 2 | 768 |
| Feb. 10, 2018 | PTFCA Indoor Track Carnival | 2:24.50 | 11 | 766 |
| Jan. 5, 2018 | DVGTCA Meet #3 | 2:25.05 | 2 | 758 |
| April 5, 2017 | West Chester East at Downingtown East | 2:26.51 | 2 | 737 |
| April 1, 2017 | Haverford Invitational | 2:27.55 | 6 | 722 |
| April 8, 2017 | 10th Annual Viking Invitational | 2:27.79 | 7 | 719 |
| Feb. 16, 2018 | DVGTCA Meet of Champions | 2:28.44 | 14 | 710 |
| Jan. 10, 2017 | Chester County Indoor Track and Field Championship | 2:30.38 | 8 | 683 |
| April 22, 2016 | New Balance-Warrior Invitational | 2:34.26 | 39 | 631 |
Mile
Event Group
845
Points
5:08.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2018 | 1600m | PIAA District 1 AAA Championships | 5:08.90 | 4 | 845 |
| May 9, 2018 | 1600m | Ches-Mont Championship | 5:11.59 | 2 | 828 |
| May 4, 2018 | 1600m | 13th Annual Hoka One One Henderson Invitational | 5:14.14 | 9 | 812 |
| May 26, 2018 | 1600m | PIAA T&F State Championships | 5:16.38 | 19 | 798 |
| April 20, 2018 | 1600m | Hoka One One Warrior Invitational | 5:20.96 | 6 | 770 |
Short Sprints
Event Group
625
Points
28.80
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2018 | 200m | Henderson and East at Downingtown West | 28.80 | 7 | 625 |
| April 18, 2017 | 200m | WCE and DTW at Henderson | 29.23 | 7 | 593 |
Cross Country
Event Group
735
Points
11:48.00
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2017 | 3200mCC | Henderson XC Invitational | 11:48.00 | 5 | 735 |
| Oct. 27, 2017 | 5K XC | PIAA District 1 Championships | 19:08.00 | 20 | 732 |
| Sept. 29, 2017 | 5K XC | Lehigh University's Paul Short Run | 19:53.00 | 67 | 665 |
| Nov. 4, 2017 | 5K XC | PIAA State Championships | 19:56.00 | 46 | 660 |
| Oct. 19, 2017 | 5K XC | Ches-Mont League Championship | 20:04.00 | 4 | 649 |
Distance
Event Group
719
Points
11:54.52
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2018 | 3200m | Downingtown East at West Chester East | 11:54.52 | 1 | 719 |
Long Sprints
Event Group
726
Points
1:03.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2018 | 400m | Henderson and East at Downingtown West | 1:03.44 | 5 | 726 |
| Feb. 3, 2017 | 400m | DVGTCA Meet #6 | 1:04.80 | 19 | 684 |
| April 18, 2017 | 400m | WCE and DTW at Henderson | 1:04.86 | 3 | 682 |
| May 11, 2016 | 400m | Ches-Mont Championship | 1:05.15 | 23 | 674 |
Mid-D
Event Group
828
Points
2:20.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2017 | 800m | Ches-Mont Championships | 2:20.30 | 6 | 828 |
| May 19, 2018 | 800m | PIAA District 1 AAA Championships | 2:20.52 | 12 | 825 |
| April 14, 2018 | 800m | 11th Annual Viking Invitational | 2:20.95 | 2 | 818 |
| May 20, 2017 | 800m | PIAA District 1 AAA Championships | 2:21.44 | 13 | 811 |
| Jan. 20, 2018 | 800m | Yale Track Classic | 2:21.83 | 11 | 805 |
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