Performance Dashboard
Athlete analytics & progression tracking
1500m
711
Points
5:09.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Oregon Relays | 5:09.67 | 59 | 711 |
1600m
846
Points
5:08.73
Personal Record
2mile_cc
624
Points
12:38.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Gear Up Northwest XC Preview hosted by Sehome | 12:38.61 | 12 | 624 |
| Dec. 7, 2024 | Washington XC Senior All-Star Race | 12:53.30 | 20 | 590 |
| Sept. 9, 2023 | Gear Up Northwest XC Preview hosted by Sehome | 12:54.35 | 7 | 588 |
| Sept. 10, 2022 | Gear Up Northwest XC Preview | 13:09.49 | 8 | 554 |
| Sept. 11, 2021 | Sehome Invite (Gear Up Sports Northwest Preview) | 14:34.00 | 13 | 385 |
2000msc
596
Points
8:47.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Birger Solberg Invitational | 8:47.18 | 13 | 596 |
3200m
769
Points
11:35.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | WESCO: Cascade, Glacier Peak, Shorewood @ Shoreline Stadium | 11:35.01 | 1 | 769 |
| April 13, 2023 | Cascade, Glacier Peak, Shorewood @ Shoreline Stadium | 12:26.71 | 1 | 640 |
400m
778
Points
1:01.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2024 | WESCO: Monroe & Shorewood & Mariner | 1:01.81 | 1 | 778 |
4000m_cc
538
Points
16:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2024 | Wesco League XC - Mountlake Terrace / M. Pilchuck / Shorewood | 16:53.30 | 1 | 538 |
| Sept. 13, 2023 | AMHS vs Getchel, Jackson & Shorewood | 17:01.00 | 2 | 526 |
| Sept. 14, 2022 | Shorewood, Monroe, MGHS & Cascade @ McCollum PK | 17:20.00 | 2 | 495 |
| Oct. 6, 2021 | Wesco XC - Glacier Peak / Mountlake Terrace / Shorewood @ Hamlin | 18:41.80 | 10 | 372 |
5000m_cc
683
Points
19:40.26
Personal Record
800m
927
Points
2:13.89
Personal Record
mile
726
Points
5:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Oregon Relays | 5:30.40 | 59 | 726 |
3mile_cc
578
Points
20:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2024 | Wesco League XC - Mariner / Lynnwood / Cascade / Shorewood @ Ham | 20:08.60 | 1 | 578 |
| Sept. 20, 2023 | Wesco League XC - Lake Stevens / Everett / Meadowdale / Mariner | 21:11.80 | 9 | 491 |
Mile
Event Group
846
Points
5:08.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2025 | 1600m | 3A WESCO South Championships | 5:08.73 | 1 | 846 |
| March 27, 2025 | 1600m | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds | 5:12.51 | 1 | 822 |
| April 12, 2025 | 1600m | Birger Solberg Invitational hosted by Sehome | 5:12.64 | 6 | 821 |
| May 12, 2023 | 1600m | 3A WESCO South League Championships | 5:18.29 | 2 | 786 |
| May 17, 2024 | 1600m | 3A NW District 1 Championships - Day 1 & Day 2 | 5:22.02 | 5 | 764 |
Cross Country
Event Group
683
Points
19:40.26
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | District 1 and 2 XC Championships | 19:40.26 | 4 | 683 |
| Sept. 28, 2024 | 5K XC | Nike Portland XC | 19:48.10 | 7 | 672 |
| Nov. 9, 2024 | 5K XC | WIAA State XC Championships | 19:50.20 | 53 | 669 |
| Oct. 12, 2024 | 5K XC | NIKE HOLE IN THE WALL XC INVITATIONAL | 19:58.30 | 25 | 657 |
| Sept. 30, 2023 | 5K XC | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 20:02.10 | 55 | 651 |
Steeple
Event Group
596
Points
8:47.18
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 2000mSC | Birger Solberg Invitational | 8:47.18 | 13 | 596 |
Distance
Event Group
769
Points
11:35.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 3200m | WESCO: Cascade, Glacier Peak, Shorewood @ Shoreline Stadium | 11:35.01 | 1 | 769 |
| April 13, 2023 | 3200m | Cascade, Glacier Peak, Shorewood @ Shoreline Stadium | 12:26.71 | 1 | 640 |
Long Sprints
Event Group
778
Points
1:01.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2024 | 400m | WESCO: Monroe & Shorewood & Mariner | 1:01.81 | 1 | 778 |
Mid-D
Event Group
927
Points
2:13.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 800m | WIAA 2A, 3A, 4A State Championships | 2:13.89 | 3 | 927 |
| May 23, 2025 | 800m | 3A NW District 1 Championships | 2:14.64 | 1 | 916 |
| May 31, 2025 | 800m | WIAA 2A, 3A, 4A State Championships | 2:14.90 | 5 | 911 |
| May 16, 2025 | 800m | 3A WESCO South Championships | 2:15.48 | 1 | 902 |
| May 27, 2023 | 800m | WIAA 2A, 3A, 4A State Championship Meet (HS) | 2:16.98 | 7 | 879 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava