Performance Dashboard
Athlete analytics & progression tracking
1000m
613
Points
3:23.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2017 | Five Team Battle Royale | 3:23.33 | 14 | 613 |
| March 1, 2018 | Five Team Battle Royale | 3:23.45 | 11 | 612 |
| Feb. 26, 2016 | Five Team Battle Royale | 3:30.19 | 12 | 548 |
| Feb. 27, 2015 | Five Team Battle Royale | 3:39.02 | 15 | 470 |
1600m
654
Points
5:41.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2018 | 2018 JV Metro Championships | 5:41.11 | 3 | 654 |
| April 28, 2018 | AHSAA 6A - Section 3 | 5:41.77 | 3 | 650 |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 5:46.67 | 12 | 623 |
| March 8, 2018 | Trussville 7-Way | 5:47.33 | 14 | 619 |
| April 4, 2017 | Birmingham Metro JV Meet#4 | 5:53.11 | 6 | 589 |
| March 21, 2015 | Homewood Invitational | 5:54.42 | 33 | 582 |
| March 23, 2017 | Northeast Alabama Invitational Sponsored by Turf Tamer, Inc. | 5:55.19 | 9 | 578 |
| Dec. 14, 2017 | Indoor JV Meet #1 | 5:57.15 | 6 | 568 |
| March 9, 2017 | Trussville 7-way Meet | 5:58.10 | 20 | 563 |
| April 7, 2018 | Mobile Challenge of Champions | 5:58.22 | 24 | 562 |
| Jan. 25, 2017 | Indoor JV Meet #2 | 5:58.35 | 26 | 561 |
| March 19, 2016 | Homewood Invitational at Samford University | 5:59.89 | 21 | 553 |
| Dec. 14, 2013 | Holiday Invitational | 6:01.15 | 47 | 547 |
| Dec. 12, 2015 | Holiday Invitational | 6:01.59 | 34 | 545 |
| March 12, 2015 | Trussville Six Team | 6:02.48 | 13 | 540 |
| March 26, 2015 | Samford Over the Mountain Challenge | 6:03.86 | 12 | 533 |
| March 5, 2016 | Cullman Invitational | 6:04.88 | 11 | 528 |
| Jan. 9, 2016 | Ice Breaker Invitational | 6:07.13 | 33 | 517 |
| Jan. 10, 2017 | Indoor JV Meet #1 | 6:07.32 | 49 | 516 |
| March 10, 2016 | Seven Team Meet | 6:11.35 | 22 | 496 |
| Jan. 30, 2016 | Last Chance Invitational | 6:12.84 | 90 | 489 |
| April 9, 2016 | Spain Park Classic | 6:18.43 | 15 | 463 |
| Jan. 25, 2014 | Last Chance Invitational | 6:21.52 | 74 | 448 |
| Jan. 3, 2015 | Ice Breaker Invitational 7A | 6:28.19 | 50 | 418 |
2mile
553
Points
13:10.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Mountain Brook Invitational | 13:10.15 | 29 | 553 |
| April 10, 2015 | Mountain Brook Invite | 13:22.37 | 24 | 526 |
| April 22, 2017 | 3rd Annual Hewitt-Trussville Invitational | 13:42.59 | 12 | 484 |
2000m
543
Points
7:46.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2017 | Five Team Battle Royale | 7:46.58 | 8 | 543 |
| Feb. 27, 2015 | Five Team Battle Royale | 8:06.36 | 5 | 470 |
| Feb. 26, 2016 | Five Team Battle Royale | 8:15.03 | 8 | 440 |
2000msc
656
Points
8:27.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Homewood Invitational at Samford University | 8:27.23 | 5 | 656 |
| March 17, 2018 | Homewood Invitational at Samford University | 8:30.23 | 10 | 647 |
3200m
609
Points
12:39.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 12:39.94 | 12 | 609 |
| April 25, 2015 | AHSAA 6A - Section 3 | 12:41.85 | 6 | 605 |
| Jan. 25, 2014 | Last Chance Invitational | 12:45.81 | 19 | 596 |
| April 18, 2015 | Hewitt-Trussville Invitational | 12:56.89 | 6 | 571 |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 12:57.40 | 6 | 570 |
| March 20, 2018 | Birmingham Metro JV | 12:57.80 | 2 | 569 |
| March 21, 2015 | Homewood Invitational | 12:59.62 | 14 | 565 |
| Jan. 30, 2016 | Last Chance Invitational | 13:15.01 | 39 | 531 |
| Jan. 9, 2016 | Ice Breaker Invitational | 13:16.19 | 25 | 529 |
| Jan. 31, 2015 | Last Chance Invitational | 13:19.80 | 44 | 521 |
| Jan. 19, 2015 | Martin Luther King Indoor Track Classic | 13:42.11 | 31 | 474 |
| April 26, 2014 | AHSAA 5A - Section 4 | 15:21.34 | 9 | 294 |
3200m_cc
310
Points
15:11.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2015 | Warrior 2 Mile Invitational | 15:11.37 | 19 | 310 |
500m
611
Points
1:28.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2018 | Five Team Battle Royale | 1:28.42 | 7 | 611 |
5000m_cc
631
Points
20:15.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | AHSAA XC State Championship | 20:15.99 | 16 | 631 |
| Oct. 8, 2016 | Dew It On The Trails | 20:29.70 | 43 | 612 |
| Nov. 10, 2017 | AHSAA XC State Championship | 20:34.99 | 18 | 605 |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 20:46.03 | 47 | 589 |
| Nov. 9, 2013 | AHSAA XC State Championship | 20:49.70 | 29 | 584 |
| Nov. 14, 2015 | AHSAA XC State Championship | 21:00.27 | 35 | 570 |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 21:03.25 | 66 | 566 |
| Sept. 9, 2017 | Chickasaw Trails Invitational | 21:19.35 | 72 | 544 |
| Sept. 12, 2015 | Chickasaw Trails Invitational | 21:29.44 | 76 | 531 |
| Nov. 3, 2016 | AHSAA 6A Section 3 | 21:29.51 | 8 | 531 |
| Oct. 13, 2016 | University of Alabama Crimson Classic (HS) | 21:31.20 | 24 | 529 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 21:36.07 | 33 | 522 |
| Oct. 7, 2017 | Jesse Owens Classic | 21:38.15 | 101 | 520 |
| Sept. 19, 2015 | TCBY Invitational | 21:41.38 | 14 | 515 |
| Sept. 30, 2017 | Greater Louisville Classic | 21:44.52 | 101 | 511 |
| Sept. 17, 2016 | TCBY Invitational | 21:52.61 | 22 | 501 |
| Oct. 22, 2015 | Hoover Invitational | 22:03.23 | 22 | 488 |
| Oct. 19, 2017 | Hoover Invitational | 22:07.11 | 31 | 483 |
| Nov. 2, 2017 | AHSAA 6A Section 3 | 22:14.60 | 8 | 473 |
| Sept. 16, 2017 | Spain Park Cross Country Classic | 22:19.57 | 33 | 467 |
| Nov. 5, 2015 | AHSAA 6A Section 3 | 22:20.99 | 4 | 465 |
| Oct. 24, 2013 | Hoover Invitational | 22:29.29 | 49 | 455 |
| Sept. 10, 2016 | Chickasaw Trails Invitational | 22:29.66 | 27 | 455 |
| Oct. 31, 2013 | AHSAA XC Section 3-5A and Section 4-6A | 22:30.90 | 9 | 453 |
| Sept. 2, 2017 | Brooks Memphis Twilight Classic | 22:33.59 | 151 | 450 |
| Sept. 3, 2016 | Brooks Memphis Twilight Classic | 22:54.16 | 155 | 426 |
| Oct. 20, 2016 | Hoover Invitational | 23:06.31 | 49 | 412 |
800m
667
Points
2:31.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Hewitt-Trussville Invitational | 2:31.53 | 15 | 667 |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 2:31.83 | 14 | 663 |
| April 28, 2018 | AHSAA 6A - Section 3 | 2:32.31 | 5 | 657 |
| April 15, 2017 | Mountain Brook Invitational | 2:33.41 | 35 | 642 |
| March 20, 2018 | Birmingham Metro JV | 2:34.23 | 3 | 631 |
| April 23, 2016 | Hewitt-Trussville Invitational | 2:35.05 | 24 | 620 |
| Jan. 6, 2018 | Ice Breaker Invitational 6A-7A | 2:35.81 | 13 | 610 |
| April 30, 2016 | AHSAA 6A - Section 3 | 2:36.14 | 9 | 606 |
| Jan. 27, 2018 | Last Chance Invitational | 2:36.28 | 28 | 604 |
| March 17, 2018 | Homewood Invitational at Samford University | 2:37.30 | 22 | 591 |
| March 8, 2018 | Trussville 7-Way | 2:37.33 | 18 | 591 |
| April 16, 2016 | Mountain Brook Invite | 2:38.46 | 47 | 576 |
| March 9, 2017 | Trussville 7-way Meet | 2:38.99 | 21 | 570 |
| March 23, 2016 | Over the Mountain Challenge at Samford University | 2:39.39 | 18 | 565 |
| Jan. 25, 2017 | Indoor JV Meet #2 | 2:39.83 | 16 | 559 |
| March 19, 2016 | Homewood Invitational at Samford University | 2:41.11 | 24 | 544 |
| March 23, 2017 | Northeast Alabama Invitational Sponsored by Turf Tamer, Inc. | 2:41.67 | 10 | 537 |
| March 5, 2016 | Cullman Invitational | 2:41.76 | 14 | 536 |
| Dec. 12, 2015 | Holiday Invitational | 2:42.41 | 33 | 528 |
| April 7, 2018 | Mobile Challenge of Champions | 2:43.71 | 36 | 512 |
| Jan. 20, 2014 | Martin Luther King Indoor Track Classic | 2:46.78 | 47 | 476 |
| March 12, 2015 | Trussville Six Team | 2:46.99 | 14 | 474 |
| Jan. 10, 2017 | Indoor JV Meet #1 | 2:47.17 | 45 | 472 |
| March 10, 2016 | Seven Team Meet | 2:53.64 | 26 | 401 |
| Jan. 31, 2015 | Last Chance Invitational | 2:57.20 | 158 | 365 |
mile
605
Points
5:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Mountain Brook Invitational | 5:52.20 | 45 | 605 |
| April 14, 2018 | Mountain Brook Invitational | 5:53.87 | 39 | 596 |
| April 18, 2015 | Hewitt-Trussville Invitational | 5:59.45 | 12 | 567 |
| April 10, 2015 | Mountain Brook Invite | 6:08.02 | 51 | 523 |
| April 22, 2017 | 3rd Annual Hewitt-Trussville Invitational | 6:08.72 | 30 | 520 |
| April 23, 2016 | Hewitt-Trussville Invitational | 6:15.74 | 34 | 486 |
pv
1
Points
6-0
Personal Record
Mid-D
Event Group
667
Points
2:31.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 800m | Hewitt-Trussville Invitational | 2:31.53 | 15 | 667 |
| May 5, 2018 | 800m | AHSAA State Track and Field 4A-7A | 2:31.83 | 14 | 663 |
| April 28, 2018 | 800m | AHSAA 6A - Section 3 | 2:32.31 | 5 | 657 |
| April 15, 2017 | 800m | Mountain Brook Invitational | 2:33.41 | 35 | 642 |
| March 20, 2018 | 800m | Birmingham Metro JV | 2:34.23 | 3 | 631 |
Mile
Event Group
654
Points
5:41.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2018 | 1600m | 2018 JV Metro Championships | 5:41.11 | 3 | 654 |
| April 28, 2018 | 1600m | AHSAA 6A - Section 3 | 5:41.77 | 3 | 650 |
| May 5, 2018 | 1600m | AHSAA State Track and Field 4A-7A | 5:46.67 | 12 | 623 |
| March 8, 2018 | 1600m | Trussville 7-Way | 5:47.33 | 14 | 619 |
| April 15, 2017 | Mile | Mountain Brook Invitational | 5:52.20 | 45 | 605 |
Distance
Event Group
609
Points
12:39.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 3200m | AHSAA State Track and Field 4A-7A | 12:39.94 | 12 | 609 |
| April 25, 2015 | 3200m | AHSAA 6A - Section 3 | 12:41.85 | 6 | 605 |
| Jan. 25, 2014 | 3200m | Last Chance Invitational | 12:45.81 | 19 | 596 |
| April 18, 2015 | 3200m | Hewitt-Trussville Invitational | 12:56.89 | 6 | 571 |
| Feb. 4, 2014 | 3200m | AHSAA State Indoor 1A-6A Championship | 12:57.40 | 6 | 570 |
Steeple
Event Group
656
Points
8:27.23
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 2000mSC | Homewood Invitational at Samford University | 8:27.23 | 5 | 656 |
| March 17, 2018 | 2000mSC | Homewood Invitational at Samford University | 8:30.23 | 10 | 647 |
Cross Country
Event Group
631
Points
20:15.99
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2016 | 5K XC | AHSAA XC State Championship | 20:15.99 | 16 | 631 |
| Oct. 8, 2016 | 5K XC | Dew It On The Trails | 20:29.70 | 43 | 612 |
| Nov. 10, 2017 | 5K XC | AHSAA XC State Championship | 20:34.99 | 18 | 605 |
| Oct. 3, 2015 | 5K XC | 17th Annual Jesse Owens Classic | 20:46.03 | 47 | 589 |
| Nov. 9, 2013 | 5K XC | AHSAA XC State Championship | 20:49.70 | 29 | 584 |
Long Sprints
Event Group
611
Points
1:28.42
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2018 | 500m | Five Team Battle Royale | 1:28.42 | 7 | 611 |
Vault
Event Group
1
Points
6-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2016 | PV | Metro Birmingham JV Championships | 6-0 | 6 | 1 |
| March 5, 2016 | PV | Cullman Invitational | 6-6 | 20 | 1 |
| Jan. 30, 2016 | PV | Last Chance Invitational | 6-6 | 22 | 1 |
| March 8, 2016 | PV | Metro Birmingham JV Meet #2 | 6-6 | 4 | 1 |
| Feb. 26, 2016 | PV | Five Team Battle Royale | 6-9 | 7 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava