Performance Dashboard
Athlete analytics & progression tracking
1000m
655
Points
2:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 2:41.10 | 6 | 655 |
1600m
752
Points
4:27.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2017 | 3A & 4A District II | 4:27.07 | 12 | 752 |
| May 13, 2017 | 3A GSL/MCC Bi-District Championships | 4:27.29 | 3 | 749 |
| April 16, 2016 | Pasco Invitational | 4:27.40 | 22 | 748 |
| April 15, 2017 | Pasco Invitational | 4:28.42 | 7 | 738 |
| April 29, 2017 | Shoreline Invitational | 4:28.44 | 6 | 738 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 4:30.46 | 8 | 717 |
| March 19, 2016 | Dolphin Invite | 4:30.67 | 5 | 715 |
| May 5, 2016 | Week #5 Ferris/NC/Shadle/Mead | 4:31.37 | 3 | 708 |
| April 1, 2016 | Eastmont Cats Invite | 4:32.53 | 4 | 696 |
| May 13, 2016 | Greater Spokane League District | 4:32.72 | 7 | 694 |
| May 4, 2017 | GSL Meet #4- Mt. Spo/NC/Mead | 4:32.73 | 2 | 694 |
| April 13, 2017 | GSL Meet #1 Shadle/NC/Prep @ Central Valley | 4:35.47 | 4 | 667 |
| April 14, 2016 | Week #2 Mt. Spo/NC/Prep | 4:35.87 | 2 | 663 |
| April 24, 2014 | Central Valley vs. North Central | 4:50.73 | 7 | 527 |
| April 3, 2014 | Mead Tri | 4:53.48 | 2 | 503 |
| April 19, 2014 | Code Red Classic | 4:53.55 | 2 | 503 |
| March 22, 2014 | QUAD CITY INVITE | 4:54.43 | 7 | 495 |
| March 20, 2014 | Central Valley Jamboree | 4:57.60 | 9 | 469 |
3000m
650
Points
9:17.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | UW High School Invitational | 9:17.54 | 19 | 650 |
3200m
707
Points
9:44.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2016 | Week #3 Prep vs. Shadle/NC vs. CV | 9:44.01 | 1 | 707 |
| April 20, 2017 | GSL Meet #2-NC/LC/Rogers | 9:44.96 | 2 | 703 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 9:48.71 | 7 | 686 |
| May 13, 2017 | 3A GSL/MCC Bi-District Championships | 9:48.81 | 9 | 686 |
| May 13, 2016 | Greater Spokane League District | 9:50.51 | 3 | 678 |
| April 26, 2014 | Mooberry Relays | 10:05.29 | 5 | 615 |
| May 1, 2014 | North Central vs. University (JV) | 10:18.38 | 4 | 561 |
| May 1, 2014 | University GSL 4 | 10:18.38 | 4 | 561 |
| May 8, 2014 | North Central Quad | 10:19.53 | 5 | 557 |
| April 17, 2014 | North Central Triangular | 10:22.25 | 4 | 546 |
5000m_cc
644
Points
15:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | WIAA State Championship | 15:58.70 | 7 | 644 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 16:05.90 | 29 | 624 |
| Oct. 27, 2016 | Sea-King 3A District Championships | 16:10.70 | 8 | 612 |
| Sept. 24, 2016 | Bob Firman Invitational | 16:13.20 | 31 | 605 |
| Nov. 1, 2014 | Greater Spokane League/Mid-Columbia Conference | 16:13.24 | 18 | 605 |
| Oct. 22, 2016 | GSL+MCC 3A Championship | 16:15.00 | 7 | 601 |
| Sept. 10, 2016 | Tracy Walters Invitational | 16:29.00 | 7 | 565 |
| Nov. 8, 2014 | WIAA State Championship | 16:29.06 | 42 | 565 |
| Sept. 14, 2016 | GSL 1 - Mead, North Central, Gonzaga Prep | 16:30.28 | 5 | 562 |
| Sept. 21, 2016 | GSL 2 - North Central, Central Valley, Ferris | 16:32.00 | 6 | 558 |
| Nov. 20, 2016 | Border Clash | 16:39.00 | 39 | 540 |
| Oct. 12, 2016 | GSL #4 Mt. Spokane, North Central | 16:43.00 | 4 | 530 |
| Oct. 22, 2014 | North Central Quad | 16:44.00 | 15 | 528 |
| Sept. 26, 2015 | Bob Firman Invitational | 16:44.70 | 75 | 526 |
| Sept. 16, 2015 | GSL #1 GP, Mead, NC | 16:45.60 | 8 | 524 |
| Sept. 27, 2014 | Bob Firman Invitational | 16:46.70 | 60 | 522 |
| Sept. 12, 2015 | Tracy Walters Invitational | 16:49.00 | 11 | 516 |
| Sept. 23, 2015 | GSL #2 NC, Ferris, CV | 17:02.00 | 10 | 485 |
| Dec. 6, 2014 | Nike Cross Nationals | 17:08.00 | 164 | 472 |
| Sept. 30, 2015 | GSL #3 NC, MtS | 17:27.00 | 6 | 429 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 17:36.20 | 52 | 409 |
| Oct. 1, 2014 | Lewis and Clark Triangular | 17:43.00 | 7 | 395 |
| Sept. 28, 2016 | GSL 3 - North Central, Rogers | 17:46.00 | 1 | 389 |
600m
648
Points
1:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 1:28.50 | 4 | 648 |
800m
673
Points
2:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2017 | GSL Meet #3- Ferris/U-High/NC | 2:03.70 | 3 | 673 |
| May 5, 2016 | Week #5 Ferris/NC/Shadle/Mead | 2:04.85 | 7 | 647 |
| March 30, 2016 | Week #1 Shadle vs. Rogers/NC vs. U-High | 2:04.94 | 2 | 645 |
| May 4, 2017 | GSL Meet #4- Mt. Spo/NC/Mead | 2:08.86 | 7 | 559 |
| April 3, 2014 | Mead Tri | 2:21.01 | 8 | 333 |
mile
748
Points
4:29.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Nike/Jesuit Twilight Relays | 4:29.04 | 17 | 748 |
| June 12, 2016 | Portland Track Festival | 4:32.23 | 4 | 715 |
| June 14, 2015 | Portland Track Festival | 4:38.93 | 8 | 650 |
| Jan. 23, 2015 | WSU Open Indoor Meet | 4:46.73 | 26 | 577 |
| Jan. 18, 2014 | WSU Open Indoor Meet | 5:01.87 | 24 | 449 |
| June 9, 2012 | Portland Track Festival | 5:17.90 | 18 | 331 |
3mile_cc
607
Points
15:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | GSL 5 - ShadlePark, Lewis&Clark, NorthCentral, University | 15:37.00 | 3 | 607 |
| Oct. 8, 2016 | Richland Invitational | 15:41.98 | 20 | 593 |
| Oct. 15, 2015 | GSL #4 SP, NC | 16:02.53 | 3 | 540 |
| Sept. 25, 2013 | North Central vs. Shadle Park | 16:35.62 | 2 | 459 |
| Oct. 10, 2015 | Richland Invitational | 16:38.74 | 21 | 452 |
| Oct. 11, 2014 | Richland Invitational | 16:40.22 | 32 | 448 |
| Sept. 13, 2014 | Tracy Walters Invitational | 16:42.00 | 34 | 444 |
| Sept. 24, 2014 | North Central Triangular | 16:43.00 | 13 | 442 |
| Sept. 24, 2014 | North Central Triangular | 16:43.00 | 13 | 442 |
| Oct. 23, 2013 | Greater Spokane League Meet #5 | 17:10.00 | 8 | 382 |
| Oct. 12, 2013 | Richland Invitational | 17:10.85 | 19 | 380 |
| Sept. 7, 2013 | Tracy Walters Invitational | 17:12.00 | 53 | 378 |
Mid-D
Event Group
673
Points
2:03.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2017 | 800m | GSL Meet #3- Ferris/U-High/NC | 2:03.70 | 3 | 673 |
| March 17, 2016 | 1000m | North Central Dual | 2:41.10 | 6 | 655 |
| March 17, 2016 | 600m | North Central Dual | 1:28.50 | 4 | 648 |
| May 5, 2016 | 800m | Week #5 Ferris/NC/Shadle/Mead | 2:04.85 | 7 | 647 |
| March 30, 2016 | 800m | Week #1 Shadle vs. Rogers/NC vs. U-High | 2:04.94 | 2 | 645 |
Mile
Event Group
752
Points
4:27.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2017 | 1600m | 3A & 4A District II | 4:27.07 | 12 | 752 |
| May 13, 2017 | 1600m | 3A GSL/MCC Bi-District Championships | 4:27.29 | 3 | 749 |
| April 16, 2016 | 1600m | Pasco Invitational | 4:27.40 | 22 | 748 |
| April 29, 2016 | Mile | Nike/Jesuit Twilight Relays | 4:29.04 | 17 | 748 |
| April 15, 2017 | 1600m | Pasco Invitational | 4:28.42 | 7 | 738 |
Distance
Event Group
707
Points
9:44.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2016 | 3200m | Week #3 Prep vs. Shadle/NC vs. CV | 9:44.01 | 1 | 707 |
| April 20, 2017 | 3200m | GSL Meet #2-NC/LC/Rogers | 9:44.96 | 2 | 703 |
| May 21, 2016 | 3200m | 3A-4A GSL/MCC Regional | 9:48.71 | 7 | 686 |
| May 13, 2017 | 3200m | 3A GSL/MCC Bi-District Championships | 9:48.81 | 9 | 686 |
| May 13, 2016 | 3200m | Greater Spokane League District | 9:50.51 | 3 | 678 |
Cross Country
Event Group
644
Points
15:58.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2016 | 5K XC | WIAA State Championship | 15:58.70 | 7 | 644 |
| Nov. 12, 2016 | 5K XC | Nike Cross Nationals Northwest Regional | 16:05.90 | 29 | 624 |
| Oct. 27, 2016 | 5K XC | Sea-King 3A District Championships | 16:10.70 | 8 | 612 |
| Oct. 19, 2016 | 3 Mile XC | GSL 5 - ShadlePark, Lewis&Clark, NorthCentral, University | 15:37.00 | 3 | 607 |
| Sept. 24, 2016 | 5K XC | Bob Firman Invitational | 16:13.20 | 31 | 605 |
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