Performance Dashboard
Athlete analytics & progression tracking
100m
845
Points
11.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2012 | Philadelphia Public League Meet #2 at Northeast | 11.14 | 2 | 845 |
| May 7, 2011 | Lower Merion Invitational | 11.20 | 2 | 828 |
1000m
591
Points
2:44.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2016 | Villanova Open | 2:44.95 | 14 | 591 |
1600m
507
Points
4:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2012 | Public League Meet#3-Northeast HS Super Site | 4:53.10 | 1 | 507 |
| March 29, 2012 | PPL Regular Season Meet #1 | 4:53.10 | 1 | 507 |
200m
840
Points
22.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Wake Forest Open | 22.64 | 32 | 840 |
| April 9, 2011 | 4th Annual Viking Invitational | 22.65 | 4 | 838 |
| April 9, 2011 | 4th Annual Viking Invitational | 23.03 | 4 | 789 |
| Dec. 29, 2011 | Robert J. Burdette Indoor Classic | 23.13 | 4 | 777 |
| April 12, 2012 | Philadelphia Public League Meet #2 at Northeast | 23.34 | 3 | 751 |
| Dec. 18, 2010 | Dickinson College HS Invite #1 | 24.61 | 15 | 602 |
3200m
389
Points
11:05.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2012 | Philadelphia Public League Championships | 11:05.51 | 11 | 389 |
| March 29, 2012 | PPL Regular Season Meet #1 | 11:13.90 | 1 | 361 |
400m
967
Points
48.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | PIAA T&F State Championships | 48.22 | 3 | 967 |
| May 26, 2012 | PIAA T&F State Championships | 48.42 | 3 | 954 |
| May 5, 2012 | Lower Merion Invitational | 48.48 | 1 | 951 |
| April 18, 2015 | Morgan State Legacy Meet | 48.50 | 1 | 949 |
| May 17, 2012 | PIAA District 12 AAA Championships | 48.55 | 1 | 946 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 48.56 | 16 | 946 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 48.72 | 19 | 936 |
| April 4, 2015 | Pepsi Florida Relays | 48.81 | 55 | 930 |
| Jan. 30, 2016 | Terrier Invitational | 48.86 | 3 | 927 |
| May 8, 2015 | Don Webster Invitational | 48.88 | 3 | 926 |
| March 22, 2014 | Wake Forest Open | 48.88 | 3 | 926 |
| April 5, 2014 | Pepsi Florida Relays | 48.97 | 64 | 920 |
| April 14, 2012 | 5th Annual Viking Invitational | 49.01 | 1 | 918 |
| March 29, 2014 | Raleigh Relays | 49.18 | 37 | 908 |
| May 2, 2015 | MEAC Outdoor Championship | 49.27 | 5 | 902 |
| March 21, 2015 | Wake Forest Open | 49.36 | 14 | 897 |
| April 11, 2015 | Hampton Relays | 49.49 | 19 | 889 |
| April 23, 2011 | 17th PTFCA Colonial Classic | 49.53 | 1 | 886 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 49.53 | 25 | 886 |
| Dec. 6, 2014 | Navy Lid Lifter | 49.61 | 4 | 882 |
| March 15, 2014 | UNCW Seahawk Invitational | 49.63 | 6 | 880 |
| Jan. 16, 2015 | Gotham Cup | 49.78 | 14 | 871 |
| June 19, 2011 | AAU Mid-Atlantic Association Qualifier | 49.80 | 1 | 870 |
| July 3, 2011 | AAU Area 2 National Qualifier | 49.85 | 2 | 867 |
| April 9, 2011 | 4th Annual Viking Invitational | 49.93 | 4 | 863 |
| Feb. 13, 2016 | MEAC Indoor Championships | 49.97 | 14 | 860 |
| Feb. 18, 2012 | TFCAofGP 47th Meet of Champions | 50.18 | 2 | 848 |
| Jan. 10, 2015 | Wake Forest Invitational | 50.45 | 3 | 832 |
| Dec. 23, 2011 | TFCAofGP Meet #3 | 50.60 | 1 | 823 |
| Feb. 14, 2015 | MEAC Indoor Championships | 50.73 | 17 | 816 |
| Feb. 15, 2014 | MEAC Indoor Championships | 50.74 | 15 | 815 |
| April 12, 2012 | Philadelphia Public League Meet #2 at Northeast | 50.84 | 1 | 809 |
| Feb. 12, 2011 | PTFCA Indoor Track Carnival | 52.34 | 5 | 725 |
| Dec. 18, 2010 | Dickinson College HS Invite #1 | 54.69 | 8 | 603 |
5000m_cc
301
Points
18:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2011 | Philadelphia Public League Championships | 18:31.00 | 14 | 301 |
| Oct. 27, 2011 | PIAA District 12 Championships | 18:38.64 | 50 | 287 |
| Sept. 22, 2011 | Philadelphia Public League - Round 1 | 18:55.50 | 10 | 258 |
| Sept. 5, 2015 | UMES Lid Lifter Invitational | 19:28.10 | 24 | 205 |
| Sept. 27, 2011 | Philadelphia Public League - Round 2 | 19:58.40 | 6 | 162 |
| Sept. 12, 2015 | Delaware State Hornet Invitational | 20:15.40 | 23 | 140 |
| Sept. 6, 2014 | UMES Lid Lifter Invitational | 20:38.30 | 21 | 113 |
600m
961
Points
1:19.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | New Balance Collegiate Invitational | 1:19.58 | 3 | 961 |
| Dec. 17, 2011 | Bishop Loughlin Games | 1:21.86 | 1 | 875 |
| Dec. 7, 2013 | Princeton New Year's Invitational | 1:21.90 | 4 | 874 |
| Dec. 7, 2014 | Princeton New Year's Invitational | 1:21.91 | 2 | 873 |
| Jan. 17, 2015 | Terrapin Invitational | 1:22.98 | 3 | 835 |
800m
954
Points
1:52.58
Personal Record
8000m_cc
336
Points
30:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | MEAC Cross Country Championships | 30:54.00 | 50 | 336 |
| Nov. 1, 2014 | MEAC Cross Country Championships | 31:25.00 | 48 | 304 |
| Oct. 8, 2015 | DSU Farm Run Invitational | 32:29.60 | 31 | 242 |
| Oct. 17, 2015 | Delaware State Invitational | 32:49.90 | 22 | 224 |
| Sept. 19, 2015 | UMES Cappy Anderson Invitational | 33:55.40 | 57 | 171 |
| Oct. 3, 2014 | DSU Farm Run Invitational | 33:58.60 | 42 | 169 |
| Oct. 17, 2014 | Delaware State Invitational | 34:29.80 | 45 | 146 |
| Sept. 20, 2014 | UMES Cappy Anderson Invitational | 36:53.50 | 38 | 63 |
4mile_cc
420
Points
23:33.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Delaware State Hornet Invitational | 23:33.24 | 22 | 420 |
mile
525
Points
4:52.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | TFCAofGP Meet #5 | 4:52.75 | 11 | 525 |
Short Sprints
Event Group
845
Points
11.14
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2012 | 100m | Philadelphia Public League Meet #2 at Northeast | 11.14 | 2 | 845 |
| March 21, 2015 | 200m | Wake Forest Open | 22.64 | 32 | 840 |
| April 9, 2011 | 200m | 4th Annual Viking Invitational | 22.65 | 4 | 838 |
| May 7, 2011 | 100m | Lower Merion Invitational | 11.20 | 2 | 828 |
| April 9, 2011 | 200m | 4th Annual Viking Invitational | 23.03 | 4 | 789 |
Mid-D
Event Group
961
Points
1:19.58
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2012 | 600m | New Balance Collegiate Invitational | 1:19.58 | 3 | 961 |
| June 9, 2012 | 800m | 7th Annual John Hay Memorial Pennsylvania Distance Festival | 1:52.58 | 4 | 954 |
| Aug. 4, 2012 | 800m | AAU National Junior Olympics Championships | 1:52.89 | 5 | 946 |
| Feb. 25, 2012 | 800m | 2012 PTFCA Indoor State Championship | 1:53.30 | 1 | 934 |
| June 16, 2012 | 800m | New Balance Outdoor Nationals | 1:54.60 | 5 | 899 |
Mile
Event Group
525
Points
4:52.75
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2012 | Mile | TFCAofGP Meet #5 | 4:52.75 | 11 | 525 |
| April 19, 2012 | 1600m | Public League Meet#3-Northeast HS Super Site | 4:53.10 | 1 | 507 |
| March 29, 2012 | 1600m | PPL Regular Season Meet #1 | 4:53.10 | 1 | 507 |
Distance
Event Group
389
Points
11:05.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2012 | 3200m | Philadelphia Public League Championships | 11:05.51 | 11 | 389 |
| March 29, 2012 | 3200m | PPL Regular Season Meet #1 | 11:13.90 | 1 | 361 |
Long Sprints
Event Group
967
Points
48.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 400m | PIAA T&F State Championships | 48.22 | 3 | 967 |
| May 26, 2012 | 400m | PIAA T&F State Championships | 48.42 | 3 | 954 |
| May 5, 2012 | 400m | Lower Merion Invitational | 48.48 | 1 | 951 |
| April 18, 2015 | 400m | Morgan State Legacy Meet | 48.50 | 1 | 949 |
| May 17, 2012 | 400m | PIAA District 12 AAA Championships | 48.55 | 1 | 946 |
Cross Country
Event Group
420
Points
23:33.24
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2014 | 4MileCC | Delaware State Hornet Invitational | 23:33.24 | 22 | 420 |
| Oct. 31, 2015 | 8000mCC | MEAC Cross Country Championships | 30:54.00 | 50 | 336 |
| Nov. 1, 2014 | 8000mCC | MEAC Cross Country Championships | 31:25.00 | 48 | 304 |
| Oct. 20, 2011 | 5K XC | Philadelphia Public League Championships | 18:31.00 | 14 | 301 |
| Oct. 27, 2011 | 5K XC | PIAA District 12 Championships | 18:38.64 | 50 | 287 |
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