Performance Dashboard
Athlete analytics & progression tracking
1000m
664
Points
2:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2009 | Iron Hills Conf. Championships | 2:40.60 | 1 | 664 |
| Dec. 29, 2008 | 29th Passarelli Invitational | 2:45.77 | 1 | 578 |
| Dec. 18, 2008 | 12th Annual O'Leary Lid Lifter | 2:45.80 | 2 | 577 |
| Jan. 4, 2008 | Iron Hills Conference | 2:46.44 | 1 | 567 |
| Jan. 2, 2008 | Pietrewicz Polar Bear Invitational | 2:46.96 | 2 | 559 |
| Dec. 17, 2009 | 13th Annual O'Leary Lid Lifter | 2:47.71 | 1 | 547 |
1600m
851
Points
4:17.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | NJSIAA Group Championships | 4:17.78 | 2 | 851 |
| May 29, 2010 | NJSIAA Group Championships | 4:20.12 | 7 | 825 |
| Feb. 8, 2010 | NJ Varsity Classic | 4:21.10 | 1 | 815 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 4:22.34 | 2 | 801 |
| May 23, 2009 | NJSIAA Sectional Championships | 4:22.56 | 3 | 799 |
| May 5, 2010 | NJAC Conference Championships (Large Schools) | 4:22.82 | 3 | 796 |
| May 13, 2009 | Morris County Championships | 4:23.22 | 8 | 792 |
| May 6, 2009 | Iron Hills Conf Championships | 4:24.14 | 2 | 782 |
| May 22, 2010 | NJSIAA State Sectionals | 4:27.20 | 5 | 750 |
| Feb. 17, 2008 | NJSIAA Group Championships - Gr 3 (All) | 4:27.34 | 5 | 749 |
| Feb. 15, 2008 | NJSIAA Sectional Championships - N1 2&3 All | 4:30.17 | 1 | 720 |
| Dec. 22, 2009 | 31st Annual DeSchriver Invitational | 4:30.68 | 2 | 715 |
| Jan. 14, 2009 | Valentine Invitational | 4:34.86 | 4 | 673 |
| May 12, 2010 | Morris County Championships | 4:36.19 | 17 | 660 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 4:36.35 | 19 | 659 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 4:37.29 | 28 | 650 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:38.49 | 8 | 638 |
| Feb. 18, 2007 | NJSIAA Group Championships | 4:41.89 | 17 | 606 |
| Dec. 23, 2008 | DeSchriver Invitational | 4:42.12 | 7 | 604 |
| Jan. 7, 2009 | Back Invitational | 4:42.41 | 2 | 601 |
| May 31, 2008 | NJSIAA Group Championships | 4:45.19 | 19 | 576 |
3200m
694
Points
9:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | NJSIAA State Sectionals | 9:46.90 | 2 | 694 |
| May 6, 2009 | Iron Hills Conf Championships | 9:59.92 | 5 | 637 |
| Feb. 15, 2008 | NJSIAA Sectional Championships - N1 2&3 All | 10:24.00 | 2 | 539 |
| Dec. 29, 2008 | 29th Passarelli Invitational | 10:26.38 | 3 | 530 |
400m
660
Points
53.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2009 | 14th Annual Drew Invitational | 53.57 | 3 | 660 |
400h
809
Points
57.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Morris County Relays | 57.01 | 4 | 809 |
| May 12, 2010 | Morris County Championships | 57.50 | 5 | 788 |
| May 17, 2010 | East Coast Relays | 58.19 | 14 | 760 |
| April 17, 2010 | 45th Morris Hills Relays | 58.30 | 6 | 755 |
4000m_cc
425
Points
13:47.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 13:47.81 | 32 | 425 |
5250m_cc
656
Points
17:05.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | NJCTC Stewart Invitational | 17:05.75 | 10 | 656 |
5000m_cc
551
Points
16:34.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2008 | Iron Hills Conf Championships | 16:34.57 | 3 | 551 |
| Sept. 11, 2009 | Randolph Invitational | 16:54.33 | 11 | 503 |
| Oct. 3, 2009 | Shore Coaches Invitational | 16:58.00 | 21 | 495 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 2 | 17:14.74 | 4 | 456 |
| Nov. 1, 2008 | Morris County Championships | 17:22.64 | 13 | 439 |
| Nov. 16, 2008 | NJSIAA Group Championships | 17:24.00 | 30 | 436 |
| Nov. 14, 2009 | NJSIAA Group Championships | 17:27.00 | 29 | 429 |
| Oct. 20, 2009 | NJAC Championships | 17:31.34 | 19 | 420 |
| Oct. 16, 2007 | Iron Hills Conf. Championships | 17:33.56 | 13 | 415 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 17:46.70 | 159 | 387 |
| Nov. 10, 2007 | NJSIAA Group Championships | 18:14.00 | 92 | 333 |
| Oct. 31, 2009 | Morris Co. Championships | 18:27.38 | 26 | 307 |
| Nov. 11, 2006 | NJSIAA Group Championships | 19:19.00 | 128 | 219 |
600m
828
Points
1:23.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2009 | 13th Annual O'Leary Lid Lifter | 1:23.16 | 2 | 828 |
| Jan. 20, 2010 | 36th Annual Morris County Championship | 1:24.22 | 1 | 791 |
| Jan. 6, 2010 | 28th Annual Back Invitational | 1:24.71 | 1 | 774 |
| Dec. 22, 2009 | 31st Annual DeSchriver Invitational | 1:25.00 | 1 | 764 |
| Jan. 2, 2009 | Iron Hills Conf. Championships | 1:25.00 | 2 | 764 |
| Jan. 21, 2009 | Morris County Championships | 1:25.73 | 5 | 739 |
| Dec. 18, 2008 | 12th Annual O'Leary Lid Lifter | 1:25.74 | 2 | 738 |
| Dec. 30, 2009 | 12th Annual Pietrewicz Polar Bear | 1:26.80 | 1 | 703 |
| Dec. 31, 2008 | 11th Pietrewicz Polar Bear | 1:26.97 | 1 | 697 |
| Jan. 16, 2008 | Valentine Invitational | 1:28.09 | 5 | 661 |
| Jan. 2, 2008 | Pietrewicz Polar Bear Invitational | 1:28.31 | 4 | 654 |
| Jan. 10, 2007 | Back Invitational | 1:28.76 | 3 | 640 |
800m
925
Points
1:53.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NJSIAA Group Championships | 1:53.66 | 3 | 925 |
| May 22, 2010 | NJSIAA State Sectionals | 1:53.88 | 1 | 919 |
| May 5, 2010 | NJAC Conference Championships (Large Schools) | 1:53.89 | 1 | 918 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 1:54.50 | 4 | 902 |
| June 5, 2008 | NJSIAA Meet of Champions | 1:55.20 | 8 | 883 |
| May 31, 2008 | NJSIAA Group Championships | 1:55.28 | 3 | 881 |
| March 14, 2010 | Nike Indoor Nationals | 1:55.71 | 17 | 870 |
| May 12, 2010 | Morris County Championships | 1:55.88 | 1 | 865 |
| May 13, 2009 | Morris County Championships | 1:56.04 | 3 | 861 |
| June 20, 2009 | Nike Outdoor Nationals | 1:56.29 | 16 | 855 |
| Feb. 20, 2010 | NJSIAA Group Championships | 1:56.37 | 1 | 853 |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 1:56.43 | 3 | 851 |
| March 15, 2009 | National Scholastic Indoor Championships | 1:56.69 | 5 | 844 |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 1:56.93 | 1 | 838 |
| May 6, 2009 | Iron Hills Conf Championships | 1:57.30 | 1 | 829 |
| May 23, 2009 | NJSIAA Sectional Championships | 1:57.91 | 1 | 813 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 1:58.28 | 1 | 804 |
| May 14, 2008 | Morris County Championships | 1:58.74 | 6 | 792 |
| June 4, 2009 | NJSIAA Meet of Champions | 1:58.91 | 24 | 788 |
| Feb. 14, 2009 | NJSIAA Group Championships: | 2:00.15 | 6 | 757 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:01.32 | 2 | 729 |
lj
1
Points
18-7.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Morris Hills Relays | 18-7.25 | 24 | 1 |
Mid-D
Event Group
925
Points
1:53.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 800m | NJSIAA Group Championships | 1:53.66 | 3 | 925 |
| May 22, 2010 | 800m | NJSIAA State Sectionals | 1:53.88 | 1 | 919 |
| May 5, 2010 | 800m | NJAC Conference Championships (Large Schools) | 1:53.89 | 1 | 918 |
| May 30, 2009 | 800m | NJSIAA Group Championships - So. Plainfield | 1:54.50 | 4 | 902 |
| June 5, 2008 | 800m | NJSIAA Meet of Champions | 1:55.20 | 8 | 883 |
Mile
Event Group
851
Points
4:17.78
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2010 | 1600m | NJSIAA Group Championships | 4:17.78 | 2 | 851 |
| May 29, 2010 | 1600m | NJSIAA Group Championships | 4:20.12 | 7 | 825 |
| Feb. 8, 2010 | 1600m | NJ Varsity Classic | 4:21.10 | 1 | 815 |
| Feb. 13, 2010 | 1600m | NJSIAA State Sectionals | 4:22.34 | 2 | 801 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 4:22.56 | 3 | 799 |
Distance
Event Group
694
Points
9:46.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 3200m | NJSIAA State Sectionals | 9:46.90 | 2 | 694 |
| May 6, 2009 | 3200m | Iron Hills Conf Championships | 9:59.92 | 5 | 637 |
| Feb. 15, 2008 | 3200m | NJSIAA Sectional Championships - N1 2&3 All | 10:24.00 | 2 | 539 |
| Dec. 29, 2008 | 3200m | 29th Passarelli Invitational | 10:26.38 | 3 | 530 |
Long Sprints
Event Group
660
Points
53.57
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2009 | 400m | 14th Annual Drew Invitational | 53.57 | 3 | 660 |
Hurdles
Event Group
809
Points
57.01
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 400H | Morris County Relays | 57.01 | 4 | 809 |
| May 12, 2010 | 400H | Morris County Championships | 57.50 | 5 | 788 |
| May 17, 2010 | 400H | East Coast Relays | 58.19 | 14 | 760 |
| April 17, 2010 | 400H | 45th Morris Hills Relays | 58.30 | 6 | 755 |
Cross Country
Event Group
656
Points
17:05.75
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2009 | 5250mCC | NJCTC Stewart Invitational | 17:05.75 | 10 | 656 |
| Oct. 21, 2008 | 5K XC | Iron Hills Conf Championships | 16:34.57 | 3 | 551 |
| Sept. 11, 2009 | 5K XC | Randolph Invitational | 16:54.33 | 11 | 503 |
| Oct. 3, 2009 | 5K XC | Shore Coaches Invitational | 16:58.00 | 21 | 495 |
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - North 2 | 17:14.74 | 4 | 456 |
Jump
Event Group
1
Points
18-7.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | LJ | Morris Hills Relays | 18-7.25 | 24 | 1 |
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