Performance Dashboard
Athlete analytics & progression tracking
1000m
863
Points
2:59.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Atlantic Coast HS Last Chance Meet | 2:59.67 | 1 | 863 |
| Jan. 7, 2023 | Liberty Premier Invitational | 3:04.29 | 3 | 811 |
1600m
896
Points
5:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Walter Johnson and Whitman at Churchill | 5:00.80 | 1 | 896 |
| May 23, 2024 | MPSSAA Outdoor State Championships | 5:02.03 | 6 | 889 |
| May 17, 2023 | MPSSAA 4A West Region Championships | 5:04.39 | 2 | 873 |
| May 9, 2024 | Montgomery County Public Schools Championships | 5:04.43 | 5 | 873 |
| April 22, 2023 | Trojan Invitational | 5:04.44 | 1 | 873 |
| Jan. 28, 2023 | Atlantic Coast HS Last Chance Meet | 5:04.69 | 1 | 871 |
| May 16, 2024 | MPSSAA 4A West Region Championships | 5:04.78 | 4 | 871 |
| May 27, 2023 | MPSSAA Outdoor State Championships | 5:07.40 | 5 | 854 |
| March 28, 2023 | Winston Churchill at Bethesda-Chevy Chase Dual Meet 2023 | 5:07.68 | 1 | 852 |
| Feb. 22, 2023 | MPSSAA Maryland State Indoor Championships | 5:08.45 | 2 | 847 |
| Feb. 9, 2023 | MPSSAA 4A West Region Championships | 5:11.39 | 3 | 829 |
| Jan. 25, 2023 | MCPS Championships | 5:11.87 | 2 | 826 |
| Jan. 14, 2023 | Montgomery Invitational | 5:12.04 | 4 | 825 |
| Jan. 7, 2023 | Liberty Premier Invitational | 5:13.17 | 5 | 818 |
| Dec. 17, 2022 | Howard County Winter Festival | 5:19.35 | 3 | 780 |
3200m
864
Points
10:59.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | The Gator Invitational | 10:59.39 | 3 | 864 |
| May 27, 2023 | MPSSAA Outdoor State Championships | 11:05.47 | 2 | 847 |
| March 22, 2023 | Wootton vs. Churchill | 11:07.11 | 1 | 843 |
| May 17, 2023 | MPSSAA 4A West Region Championships | 11:14.55 | 2 | 822 |
| April 12, 2023 | Richard Montgomery at Winston Churchill | 11:15.50 | 1 | 820 |
5000m_cc
696
Points
19:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | MCPS XC Championships | 19:32.00 | 8 | 696 |
| Oct. 8, 2022 | Maryland XC Invitational | 19:45.00 | 20 | 676 |
| Sept. 13, 2022 | Dual Meet - Churchill @ Bethesda | 20:00.65 | 1 | 654 |
| Sept. 20, 2022 | Walter Johnson and Richard Montgomery at Churchill | 20:15.41 | 2 | 632 |
| Sept. 24, 2022 | Oatlands Invitational | 20:20.00 | 68 | 626 |
| Nov. 3, 2022 | MPSSAA 4A West Regional | 21:12.68 | 10 | 553 |
800m
907
Points
2:15.15
Personal Record
mile
862
Points
5:07.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Quince Orchard Cougar Relays | 5:07.96 | 2 | 862 |
3mile_cc
554
Points
20:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Bull Run Invitational | 20:25.60 | 6 | 554 |
| Nov. 12, 2022 | Maryland State Championships | 20:53.52 | 15 | 516 |
| Nov. 12, 2022 | MPSSAA Cross Country Championships | 20:53.61 | 15 | 515 |
Mid-D
Event Group
907
Points
2:15.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2023 | 800m | MCPS Championship | 2:15.15 | 2 | 907 |
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 2:15.64 | 22 | 900 |
| Jan. 28, 2023 | 1000m | Atlantic Coast HS Last Chance Meet | 2:59.67 | 1 | 863 |
| May 16, 2024 | 800m | MPSSAA 4A West Region Championships | 2:18.38 | 3 | 857 |
| May 17, 2023 | 800m | MPSSAA 4A West Region Championships | 2:18.76 | 3 | 851 |
Mile
Event Group
896
Points
5:00.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 1600m | Walter Johnson and Whitman at Churchill | 5:00.80 | 1 | 896 |
| May 23, 2024 | 1600m | MPSSAA Outdoor State Championships | 5:02.03 | 6 | 889 |
| May 17, 2023 | 1600m | MPSSAA 4A West Region Championships | 5:04.39 | 2 | 873 |
| May 9, 2024 | 1600m | Montgomery County Public Schools Championships | 5:04.43 | 5 | 873 |
| April 22, 2023 | 1600m | Trojan Invitational | 5:04.44 | 1 | 873 |
Distance
Event Group
864
Points
10:59.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 3200m | The Gator Invitational | 10:59.39 | 3 | 864 |
| May 27, 2023 | 3200m | MPSSAA Outdoor State Championships | 11:05.47 | 2 | 847 |
| March 22, 2023 | 3200m | Wootton vs. Churchill | 11:07.11 | 1 | 843 |
| May 17, 2023 | 3200m | MPSSAA 4A West Region Championships | 11:14.55 | 2 | 822 |
| April 12, 2023 | 3200m | Richard Montgomery at Winston Churchill | 11:15.50 | 1 | 820 |
Cross Country
Event Group
696
Points
19:32.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2022 | 5K XC | MCPS XC Championships | 19:32.00 | 8 | 696 |
| Oct. 8, 2022 | 5K XC | Maryland XC Invitational | 19:45.00 | 20 | 676 |
| Sept. 13, 2022 | 5K XC | Dual Meet - Churchill @ Bethesda | 20:00.65 | 1 | 654 |
| Sept. 20, 2022 | 5K XC | Walter Johnson and Richard Montgomery at Churchill | 20:15.41 | 2 | 632 |
| Sept. 24, 2022 | 5K XC | Oatlands Invitational | 20:20.00 | 68 | 626 |
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