Performance Dashboard
Athlete analytics & progression tracking
1000m
849
Points
3:00.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2008 | Concorde District Meet | 3:00.93 | 2 | 849 |
| Feb. 23, 2008 | Northern Region Meet | 3:02.76 | 4 | 828 |
| March 1, 2008 | VHSL Group AAA State Indoor T&F Championships | 3:04.28 | 11 | 811 |
| Jan. 19, 2008 | Asics High School Invitational | 3:05.89 | 5 | 793 |
| Jan. 13, 2007 | CNU High School Showcase | 3:13.87 | 10 | 708 |
| Feb. 8, 2007 | Concorde District Meet | 3:15.24 | 9 | 694 |
1600m
827
Points
5:11.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2006 | Northern Region Meet | 5:11.66 | 5 | 827 |
| May 18, 2006 | Concorde District Meet | 5:13.68 | 5 | 815 |
| Feb. 10, 2006 | Concorde District Meet | 5:17.24 | 6 | 793 |
| May 6, 2006 | Nike Spring Invitational | 5:17.36 | 8 | 792 |
| Feb. 7, 2008 | Concorde District Meet | 5:18.35 | 6 | 786 |
| May 19, 2005 | Concorde District Meet | 5:19.73 | 6 | 778 |
| May 27, 2005 | Northern Region Meet | 5:20.56 | 12 | 773 |
| June 3, 2006 | VHSL Group AAA State Meet | 5:20.68 | 19 | 772 |
| Feb. 8, 2007 | Concorde District Meet | 5:20.75 | 10 | 771 |
| April 14, 2007 | Northern Virginia Invitational | 5:21.39 | 7 | 768 |
| May 17, 2007 | Concorde District Meet | 5:22.69 | 9 | 760 |
| May 5, 2007 | Nike Spring Invitational | 5:23.73 | 10 | 754 |
| April 22, 2006 | Allen Johnson Invitational | 5:24.40 | 12 | 750 |
| May 7, 2005 | VMI Classic | 5:24.66 | 0 | 748 |
| Jan. 20, 2007 | Eastern High School Challenge | 5:27.26 | 10 | 733 |
| April 9, 2005 | Arcadia Invitational | 5:33.30 | 0 | 698 |
| Dec. 29, 2006 | F.I.T. Invitational | 5:34.69 | 13 | 690 |
| April 2, 2005 | MRW Northern Virginia Invitational | 5:35.24 | 0 | 687 |
| Feb. 10, 2005 | Concorde District Meet | 5:35.47 | 9 | 685 |
| May 10, 2008 | TJ Penultimate Experience | 5:38.57 | 12 | 668 |
| April 12, 2008 | Gus Lacy Track Classic | 5:39.58 | 8 | 662 |
| Jan. 8, 2005 | Montgomery Invitational | 5:40.67 | 25 | 656 |
| Feb. 25, 2006 | Northern Region Meet | 5:51.37 | 17 | 598 |
3200m
778
Points
11:31.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2008 | Eastern High School Challenge | 11:31.54 | 5 | 778 |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 11:37.26 | 1 | 763 |
| April 16, 2005 | Scudieri Team Challenge | 11:54.83 | 0 | 718 |
| May 19, 2005 | Concorde District Meet | 12:04.09 | 8 | 695 |
| Dec. 10, 2005 | UMES Lid Lifter Invitational | 12:12.14 | 2 | 675 |
| Dec. 28, 2004 | FIT Invitational | 12:26.20 | 0 | 642 |
4000m_cc
644
Points
15:52.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 15:52.83 | 0 | 644 |
5000m_cc
724
Points
19:13.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | VHSL State Cross Country Championships | 19:13.56 | 37 | 724 |
| Oct. 7, 2006 | Hagan Stone Park Classic | 19:49.20 | 0 | 670 |
| Sept. 8, 2007 | Great Meadow Invitational | 19:50.07 | 21 | 669 |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 20:08.37 | 44 | 642 |
| Sept. 15, 2007 | Lake Forest Invitational | 20:10.52 | 6 | 639 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 20:16.00 | 43 | 631 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 20:18.18 | 66 | 628 |
| Nov. 26, 2005 | Foot Locker South Regional | 20:21.00 | 0 | 624 |
| Oct. 2, 2004 | Great American XC Festival | 20:33.97 | 0 | 606 |
| Oct. 14, 2006 | Glory Days Grill Invitational | 20:36.00 | 65 | 603 |
| Sept. 10, 2005 | Great Meadows Invitational | 20:56.92 | 29 | 574 |
800m
832
Points
2:20.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2008 | Northern Region Meet | 2:20.05 | 10 | 832 |
| April 26, 2008 | Cassels XBC Track Experience | 2:20.61 | 2 | 823 |
| April 29, 2006 | Dogwood Track Classic | 2:23.30 | 7 | 783 |
| May 16, 2008 | Concorde District Meet | 2:23.68 | 6 | 778 |
| April 21, 2007 | Allen Johnson Invitational | 2:24.50 | 8 | 766 |
| May 6, 2006 | Nike Spring Invitational | 2:24.62 | 9 | 764 |
| May 18, 2006 | Concorde District Meet | 2:25.10 | 7 | 757 |
| Jan. 6, 2007 | Southern Maryland Mega Meet | 2:25.45 | 1 | 752 |
| April 19, 2008 | Allen Johnson Invitational | 2:25.54 | 13 | 751 |
| May 17, 2007 | Concorde District Meet | 2:30.37 | 10 | 683 |
mile
786
Points
5:20.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2008 | Montgomery Invitational | 5:20.27 | 9 | 786 |
3mile_cc
750
Points
18:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2007 | Concorde District Meet | 18:15.00 | 5 | 750 |
| Nov. 1, 2007 | Northern Region Championships | 18:40.00 | 21 | 710 |
| Oct. 27, 2005 | Concorde District Meet | 18:50.00 | 11 | 694 |
| Nov. 3, 2005 | Northern Region Meet | 18:54.00 | 24 | 688 |
| Oct. 27, 2004 | Concorde District Meet | 19:12.00 | 12 | 661 |
| Oct. 20, 2005 | 2005 Concorde Dobson Double Duals | 19:14.00 | 1 | 658 |
| Nov. 4, 2004 | Northern Region Meet | 19:19.00 | 28 | 650 |
| Nov. 2, 2006 | Northern Region Meet | 19:30.00 | 62 | 634 |
| Oct. 25, 2006 | Concorde District Meet | 19:45.00 | 34 | 611 |
Mid-D
Event Group
849
Points
3:00.93
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2008 | 1000m | Concorde District Meet | 3:00.93 | 2 | 849 |
| May 23, 2008 | 800m | Northern Region Meet | 2:20.05 | 10 | 832 |
| Feb. 23, 2008 | 1000m | Northern Region Meet | 3:02.76 | 4 | 828 |
| April 26, 2008 | 800m | Cassels XBC Track Experience | 2:20.61 | 2 | 823 |
| March 1, 2008 | 1000m | VHSL Group AAA State Indoor T&F Championships | 3:04.28 | 11 | 811 |
Mile
Event Group
827
Points
5:11.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2006 | 1600m | Northern Region Meet | 5:11.66 | 5 | 827 |
| May 18, 2006 | 1600m | Concorde District Meet | 5:13.68 | 5 | 815 |
| Feb. 10, 2006 | 1600m | Concorde District Meet | 5:17.24 | 6 | 793 |
| May 6, 2006 | 1600m | Nike Spring Invitational | 5:17.36 | 8 | 792 |
| Feb. 7, 2008 | 1600m | Concorde District Meet | 5:18.35 | 6 | 786 |
Distance
Event Group
778
Points
11:31.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2008 | 3200m | Eastern High School Challenge | 11:31.54 | 5 | 778 |
| Jan. 5, 2008 | 3200m | Southern Maryland Track and Field Mega Meet | 11:37.26 | 1 | 763 |
| April 16, 2005 | 3200m | Scudieri Team Challenge | 11:54.83 | 0 | 718 |
| May 19, 2005 | 3200m | Concorde District Meet | 12:04.09 | 8 | 695 |
| Dec. 10, 2005 | 3200m | UMES Lid Lifter Invitational | 12:12.14 | 2 | 675 |
Cross Country
Event Group
750
Points
18:15.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2007 | 3 Mile XC | Concorde District Meet | 18:15.00 | 5 | 750 |
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 19:13.56 | 37 | 724 |
| Nov. 1, 2007 | 3 Mile XC | Northern Region Championships | 18:40.00 | 21 | 710 |
| Oct. 27, 2005 | 3 Mile XC | Concorde District Meet | 18:50.00 | 11 | 694 |
| Nov. 3, 2005 | 3 Mile XC | Northern Region Meet | 18:54.00 | 24 | 688 |
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