Performance Dashboard
Athlete analytics & progression tracking
1500m
720
Points
5:08.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Monroe County Champ | 5:08.24 | 19 | 720 |
| May 7, 2011 | Marion Invitational | 5:09.90 | 5 | 709 |
| May 22, 2010 | Monroe County Champs | 5:17.56 | 16 | 663 |
| May 14, 2010 | Victor Twilight Invitational | 5:19.06 | 11 | 654 |
| April 27, 2012 | Wayne Early Season | 5:21.92 | 2 | 637 |
| April 23, 2010 | Victor Invitational | 5:22.78 | 5 | 632 |
| May 4, 2013 | Runnin' Cadet Classic | 5:35.21 | 14 | 562 |
3000m
691
Points
11:18.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Section 5 Class Champs | 11:18.37 | 5 | 691 |
| May 29, 2010 | Sec. 5 Class AA & A Champs | 11:28.48 | 9 | 664 |
| April 24, 2009 | Victor Invitational | 11:33.30 | 4 | 652 |
| April 16, 2009 | Spring Sensation (Sec. 5) | 11:39.11 | 3 | 637 |
| April 4, 2013 | Waterloo Sensation | 12:01.00 | 5 | 583 |
| May 18, 2013 | Monroe County Champ | 12:03.34 | 22 | 577 |
| April 13, 2013 | Webster Invitational | 12:09.02 | 12 | 563 |
| May 25, 2013 | Section 5 Class Champs | 12:43.98 | 17 | 483 |
| April 27, 2013 | His and Hers | 12:59.15 | 16 | 450 |
4000m_cc
484
Points
17:26.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:26.90 | 73 | 484 |
5000m_cc
663
Points
19:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | Section VII (Pre-State) Invite | 19:54.00 | 18 | 663 |
| Oct. 16, 2010 | Bulldog Stampede XC Invite | 20:10.37 | 13 | 639 |
| Oct. 13, 2012 | Tully Invitational | 20:23.10 | 7 | 621 |
| Oct. 27, 2012 | Monroe County Championships | 20:24.00 | 51 | 620 |
| Nov. 6, 2010 | Section 5 Championships | 20:25.00 | 19 | 619 |
| Oct. 30, 2010 | Monroe County Championships | 20:26.00 | 22 | 617 |
| Sept. 8, 2012 | Parma Park Invitational | 20:29.00 | 9 | 613 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 20:34.00 | 52 | 606 |
| Sept. 18, 2010 | GCC Cougar Invitational | 20:48.00 | 19 | 587 |
| Nov. 5, 2011 | Section 5 Championships | 21:08.82 | 46 | 558 |
| Nov. 27, 2010 | Nike Cross Nationals New York Regional | 21:14.60 | 88 | 550 |
| Nov. 1, 2008 | Section 5 Championships | 21:23.40 | 21 | 539 |
| Nov. 3, 2012 | Section 5 Championships | 21:26.00 | 35 | 535 |
| Sept. 17, 2011 | V-V-S Invitational | 21:28.50 | 166 | 532 |
| Oct. 25, 2008 | Sec. 5 Wayne Finger Lakes | 21:33.00 | 13 | 526 |
| Oct. 29, 2011 | Monroe County Championships | 21:36.00 | 64 | 522 |
| Nov. 15, 2008 | NY Federation Championship | 21:51.30 | 143 | 503 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 22:30.50 | 65 | 454 |
| Oct. 24, 2009 | Halloween Harrier Classic | 23:02.00 | 11 | 417 |
| Oct. 31, 2009 | Monroe County Championships | 23:14.72 | 9 | 402 |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 23:18.90 | 129 | 397 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 24:14.70 | 351 | 336 |
800m
611
Points
2:35.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Marion Invitational | 2:35.75 | 9 | 611 |
3mile_cc
655
Points
19:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | McQuaid Invitational | 19:16.00 | 41 | 655 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 19:28.00 | 46 | 637 |
| Sept. 29, 2012 | McQuaid Invitational | 19:31.00 | 54 | 632 |
Mile
Event Group
720
Points
5:08.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 1500m | Monroe County Champ | 5:08.24 | 19 | 720 |
| May 7, 2011 | 1500m | Marion Invitational | 5:09.90 | 5 | 709 |
| May 22, 2010 | 1500m | Monroe County Champs | 5:17.56 | 16 | 663 |
| May 14, 2010 | 1500m | Victor Twilight Invitational | 5:19.06 | 11 | 654 |
| April 27, 2012 | 1500m | Wayne Early Season | 5:21.92 | 2 | 637 |
Distance
Event Group
691
Points
11:18.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 3000m | Section 5 Class Champs | 11:18.37 | 5 | 691 |
| May 29, 2010 | 3000m | Sec. 5 Class AA & A Champs | 11:28.48 | 9 | 664 |
| April 24, 2009 | 3000m | Victor Invitational | 11:33.30 | 4 | 652 |
| April 16, 2009 | 3000m | Spring Sensation (Sec. 5) | 11:39.11 | 3 | 637 |
| April 4, 2013 | 3000m | Waterloo Sensation | 12:01.00 | 5 | 583 |
Cross Country
Event Group
663
Points
19:54.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2009 | 5K XC | Section VII (Pre-State) Invite | 19:54.00 | 18 | 663 |
| Oct. 2, 2010 | 3 Mile XC | McQuaid Invitational | 19:16.00 | 41 | 655 |
| Oct. 16, 2010 | 5K XC | Bulldog Stampede XC Invite | 20:10.37 | 13 | 639 |
| Sept. 27, 2008 | 3 Mile XC | 44th McQuaid Invitational | 19:28.00 | 46 | 637 |
| Sept. 29, 2012 | 3 Mile XC | McQuaid Invitational | 19:31.00 | 54 | 632 |
Mid-D
Event Group
611
Points
2:35.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 800m | Marion Invitational | 2:35.75 | 9 | 611 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava