Performance Dashboard
Athlete analytics & progression tracking
1600m
708
Points
5:31.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2008 | New England Championship | 5:31.48 | 26 | 708 |
3000m
791
Points
10:41.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2007 | Yale Track Classic | 10:41.98 | 27 | 791 |
3200m
789
Points
11:27.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | 40th Glenn D. Loucks Games | 11:27.32 | 11 | 789 |
| June 9, 2007 | New England Championship | 11:28.84 | 21 | 785 |
| June 11, 2005 | New England Championship | 12:03.63 | 23 | 696 |
| June 10, 2006 | New England Championship | 12:04.51 | 21 | 694 |
| Dec. 18, 2004 | Hillhouse Invitational | 13:17.77 | 11 | 525 |
4000m_cc
514
Points
17:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2004 | Rhode Island Freshman State Meet | 17:08.00 | 20 | 514 |
5000m_cc
671
Points
19:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | Rhode Island Cross Country Class Championships | 19:49.00 | 8 | 671 |
| Oct. 28, 2006 | Rhode Island Cross Country Class Championships | 20:43.40 | 20 | 593 |
| Nov. 4, 2007 | Rhode Island Cross Country State Championship | 20:46.41 | 30 | 589 |
| Oct. 30, 2004 | Rhode Island Cross Country Class Championships | 22:22.00 | 24 | 464 |
| Nov. 13, 2004 | New England XC Championship | 22:49.00 | 178 | 432 |
mile
710
Points
5:33.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2008 | Yale Track Classic | 5:33.06 | 37 | 710 |
Mile
Event Group
710
Points
5:33.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2008 | Mile | Yale Track Classic | 5:33.06 | 37 | 710 |
| June 14, 2008 | 1600m | New England Championship | 5:31.48 | 26 | 708 |
Distance
Event Group
791
Points
10:41.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2007 | 3000m | Yale Track Classic | 10:41.98 | 27 | 791 |
| May 12, 2007 | 3200m | 40th Glenn D. Loucks Games | 11:27.32 | 11 | 789 |
| June 9, 2007 | 3200m | New England Championship | 11:28.84 | 21 | 785 |
| June 11, 2005 | 3200m | New England Championship | 12:03.63 | 23 | 696 |
| June 10, 2006 | 3200m | New England Championship | 12:04.51 | 21 | 694 |
Cross Country
Event Group
671
Points
19:49.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2005 | 5K XC | Rhode Island Cross Country Class Championships | 19:49.00 | 8 | 671 |
| Oct. 28, 2006 | 5K XC | Rhode Island Cross Country Class Championships | 20:43.40 | 20 | 593 |
| Nov. 4, 2007 | 5K XC | Rhode Island Cross Country State Championship | 20:46.41 | 30 | 589 |
| Oct. 30, 2004 | 4000mCC | Rhode Island Freshman State Meet | 17:08.00 | 20 | 514 |
| Oct. 30, 2004 | 5K XC | Rhode Island Cross Country Class Championships | 22:22.00 | 24 | 464 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava