Performance Dashboard
Athlete analytics & progression tracking
1000m
317
Points
3:58.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2014 | PVIAC Meet #4 | 3:58.87 | 20 | 317 |
1500m
493
Points
5:48.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Snowflake Classic | 5:48.26 | 74 | 493 |
| April 27, 2019 | Commonwealth Coast Conference Invitational | 6:01.30 | 14 | 428 |
2mile
466
Points
13:51.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2017 | PVIAC Meet Championships | 13:51.62 | 7 | 466 |
| May 20, 2013 | District F&G Division 2 Championships | 13:54.17 | 16 | 461 |
| May 21, 2012 | District F & G Division II Championships | 13:54.33 | 12 | 460 |
| Dec. 12, 2014 | PVIAC #1 Late Session | 14:12.13 | 7 | 426 |
| Dec. 18, 2014 | PVIAC #2 Early Session | 14:18.56 | 7 | 413 |
| Jan. 23, 2015 | PVIAC Meet #5 | 14:43.32 | 16 | 368 |
| Jan. 16, 2015 | PVIAC Meet #4 | 14:46.69 | 12 | 362 |
| Jan. 5, 2013 | The Winter Classic | 14:53.44 | 14 | 350 |
| Jan. 9, 2015 | PVIAC Meet #3 | 15:10.46 | 16 | 321 |
3000m
564
Points
12:08.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Snowflake Classic | 12:08.54 | 16 | 564 |
| April 27, 2019 | Commonwealth Coast Conference Invitational | 12:28.84 | 10 | 517 |
5000m
584
Points
20:49.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2019 | Regis Spring Classic | 20:49.61 | 4 | 584 |
| April 20, 2019 | MIT Sean Collier Invitational | 21:44.89 | 7 | 511 |
5000m_cc
582
Points
20:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | PVIAC Championships | 20:51.00 | 21 | 582 |
| Oct. 5, 2019 | Keene State College Cross Country Invitational 2019 | 20:59.80 | 92 | 570 |
| Nov. 13, 2016 | MIAA Western Division State Championships | 21:02.00 | 24 | 567 |
| Oct. 19, 2019 | Suffolk University Cross Country Invitational | 21:23.60 | 46 | 539 |
| Sept. 17, 2016 | Amherst Invitational | 21:23.80 | 42 | 538 |
| Aug. 31, 2019 | Battle of the North Shore | 21:36.30 | 9 | 522 |
| Sept. 1, 2018 | Battle of the North Shore | 21:41.40 | 12 | 515 |
| Nov. 5, 2011 | PVIAC Championships | 21:59.39 | 65 | 492 |
| Sept. 9, 2017 | UNE Invitational | 22:10.60 | 42 | 478 |
| Nov. 19, 2016 | MIAA All State Finals | 22:18.00 | 112 | 469 |
| Oct. 31, 2015 | PVIAC Championships | 22:19.35 | 71 | 467 |
| Nov. 2, 2013 | PVIAC Championships | 22:21.25 | 60 | 465 |
| Nov. 3, 2012 | PVIAC Cross-Country Championships | 22:36.04 | 84 | 447 |
| Nov. 2, 2014 | PVIAC Championships | 22:36.81 | 93 | 446 |
| Nov. 21, 2015 | MIAA All State Finals | 22:50.11 | 171 | 430 |
| Oct. 1, 2016 | Woods Trail Run | 22:52.51 | 132 | 428 |
| Sept. 22, 2012 | Amherst Invitational | 22:54.00 | 17 | 426 |
| Sept. 20, 2014 | Amherst Invitational | 22:54.00 | 113 | 426 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 22:54.60 | 135 | 425 |
| Sept. 21, 2013 | Amherst Invitational | 22:57.00 | 108 | 422 |
| Nov. 9, 2013 | MIAA Western Division State Championships | 22:58.00 | 40 | 421 |
| Nov. 15, 2014 | MIAA All State Finals | 23:36.00 | 176 | 378 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 23:46.00 | 166 | 367 |
| Sept. 24, 2011 | Amherst Invitational | 23:56.00 | 8 | 356 |
| Nov. 12, 2011 | MIAA Western Division Championships | 24:14.18 | 56 | 337 |
| Nov. 10, 2012 | MIAA Western Massachusetts Championships | 24:42.02 | 69 | 309 |
| Nov. 8, 2014 | MIAA Western Division State Championships | 25:26.21 | 73 | 266 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 25:28.36 | 328 | 264 |
| Oct. 3, 2015 | Woods Trail Run | 26:18.90 | 41 | 219 |
| Sept. 19, 2015 | Amherst Invitational | 27:04.00 | 123 | 183 |
55h
202
Points
12.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2015 | PVIAC Meet #6 | 12.88 | 23 | 202 |
| Jan. 23, 2015 | PVIAC Meet #5 | 13.23 | 27 | 168 |
| Jan. 10, 2014 | PVIAC Meet #2 | 13.54 | 26 | 140 |
| Dec. 13, 2013 | PVIAC Meet #1 | 13.71 | 18 | 126 |
| Jan. 16, 2015 | PVIAC Meet #4 | 13.85 | 26 | 114 |
| Jan. 9, 2015 | PVIAC Meet #3 | 14.38 | 24 | 77 |
6000m_cc
635
Points
24:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Commonwealth Coast Conference Championship | 24:57.80 | 19 | 635 |
| Nov. 11, 2017 | NCAA DIII New England Regional | 25:27.00 | 256 | 602 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 25:30.00 | 223 | 599 |
| Sept. 30, 2017 | Bowdoin Invitational II | 25:39.20 | 26 | 589 |
| Sept. 29, 2018 | Maine State Meet Invitational | 25:59.30 | 101 | 567 |
| Sept. 22, 2018 | Pop Crowell Invitational | 26:27.30 | 44 | 538 |
| Sept. 22, 2019 | York College Invitational | 28:28.60 | 9 | 419 |
hj
1
Points
3-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2016 | PVIAC Meet #1 Early Meet | 3-11 | 20 | 1 |
| Jan. 6, 2017 | PVIAC Meet #3 Late Meet | 3-11 | 10 | 1 |
| Dec. 16, 2016 | PVIAC Meet #2 Late Meet | 4-0 | 12 | 1 |
mile
656
Points
5:42.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Western Mass Div. 2 Championships | 5:42.61 | 13 | 656 |
| May 21, 2017 | Western Mass Div. 2 Championships | 5:47.09 | 8 | 632 |
| May 28, 2016 | MIAA Western / Central Division 2 Championships | 5:51.43 | 25 | 609 |
| Feb. 10, 2017 | PVIAC Meet Championships | 5:51.52 | 12 | 608 |
| Feb. 3, 2017 | PVIAC Meet Championships | 5:56.13 | 7 | 584 |
| Dec. 16, 2016 | PVIAC Meet #2 Late Meet | 5:56.96 | 2 | 580 |
| Jan. 6, 2017 | PVIAC Meet #3 Late Meet | 5:59.89 | 4 | 564 |
| Dec. 9, 2016 | PVIAC Meet #1 Early Meet | 6:01.17 | 3 | 558 |
| May 27, 2017 | MIAA Western / Central Division 2 Championships | 6:03.77 | 22 | 545 |
| Jan. 24, 2014 | PVIAC Meet #5 | 6:06.26 | 6 | 532 |
| Jan. 27, 2017 | PVIAC Meet Championships | 6:07.62 | 5 | 525 |
| April 13, 2019 | Penmen Relays at SNHU | 6:08.85 | 36 | 519 |
| Jan. 31, 2014 | PVIAC Meet #6 | 6:09.97 | 13 | 514 |
| Feb. 8, 2014 | PVIAC Meet Championships | 6:13.04 | 24 | 499 |
| Jan. 17, 2014 | PVIAC Meet #4 | 6:21.95 | 14 | 457 |
| Dec. 13, 2013 | PVIAC Meet #1 | 6:24.70 | 10 | 444 |
| Jan. 10, 2014 | PVIAC Meet #2 | 6:38.81 | 14 | 382 |
Mid-D
Event Group
317
Points
3:58.87
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2014 | 1000m | PVIAC Meet #4 | 3:58.87 | 20 | 317 |
Mile
Event Group
656
Points
5:42.61
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | Mile | Western Mass Div. 2 Championships | 5:42.61 | 13 | 656 |
| May 21, 2017 | Mile | Western Mass Div. 2 Championships | 5:47.09 | 8 | 632 |
| May 28, 2016 | Mile | MIAA Western / Central Division 2 Championships | 5:51.43 | 25 | 609 |
| Feb. 10, 2017 | Mile | PVIAC Meet Championships | 5:51.52 | 12 | 608 |
| Feb. 3, 2017 | Mile | PVIAC Meet Championships | 5:56.13 | 7 | 584 |
Distance
Event Group
564
Points
12:08.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 3000m | Snowflake Classic | 12:08.54 | 16 | 564 |
| April 27, 2019 | 3000m | Commonwealth Coast Conference Invitational | 12:28.84 | 10 | 517 |
| Jan. 27, 2017 | 2Mile | PVIAC Meet Championships | 13:51.62 | 7 | 466 |
| May 20, 2013 | 2Mile | District F&G Division 2 Championships | 13:54.17 | 16 | 461 |
| May 21, 2012 | 2Mile | District F & G Division II Championships | 13:54.33 | 12 | 460 |
Long-Distance
Event Group
584
Points
20:49.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2019 | 5000m | Regis Spring Classic | 20:49.61 | 4 | 584 |
| April 20, 2019 | 5000m | MIT Sean Collier Invitational | 21:44.89 | 7 | 511 |
Cross Country
Event Group
635
Points
24:57.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 6000mCC | Commonwealth Coast Conference Championship | 24:57.80 | 19 | 635 |
| Nov. 11, 2017 | 6000mCC | NCAA DIII New England Regional | 25:27.00 | 256 | 602 |
| Nov. 16, 2019 | 6000mCC | NCAA D3 New England Regional | 25:30.00 | 223 | 599 |
| Sept. 30, 2017 | 6000mCC | Bowdoin Invitational II | 25:39.20 | 26 | 589 |
| Nov. 5, 2016 | 5K XC | PVIAC Championships | 20:51.00 | 21 | 582 |
Hurdles
Event Group
202
Points
12.88
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2015 | 55H | PVIAC Meet #6 | 12.88 | 23 | 202 |
| Jan. 23, 2015 | 55H | PVIAC Meet #5 | 13.23 | 27 | 168 |
| Jan. 10, 2014 | 55H | PVIAC Meet #2 | 13.54 | 26 | 140 |
| Dec. 13, 2013 | 55H | PVIAC Meet #1 | 13.71 | 18 | 126 |
| Jan. 16, 2015 | 55H | PVIAC Meet #4 | 13.85 | 26 | 114 |
Jump
Event Group
1
Points
3-11
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2016 | HJ | PVIAC Meet #1 Early Meet | 3-11 | 20 | 1 |
| Jan. 6, 2017 | HJ | PVIAC Meet #3 Late Meet | 3-11 | 10 | 1 |
| Dec. 16, 2016 | HJ | PVIAC Meet #2 Late Meet | 4-0 | 12 | 1 |
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