Performance Dashboard
Athlete analytics & progression tracking
100h
599
Points
17.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2018 | North Atlantic Conference | 17.73 | 1 | 599 |
| April 29, 2018 | North Atlantic Conference | 17.78 | 2 | 594 |
| March 30, 2018 | Eastern Connecticut State Early Invitational | 18.00 | 2 | 573 |
| April 7, 2018 | Jim Sheehan Memorial Track & Field Invitational | 18.61 | 8 | 516 |
1000m
647
Points
3:19.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 3:19.85 | 2 | 647 |
| Jan. 24, 2015 | VITA - Norwich #2 | 3:20.40 | 7 | 642 |
| Jan. 11, 2015 | VITA - UVM #4 | 3:21.30 | 2 | 633 |
| Dec. 13, 2014 | VITA - UVM #1 | 3:25.20 | 2 | 595 |
| Dec. 20, 2014 | VITA - UVM #2 | 3:26.00 | 1 | 587 |
| Dec. 22, 2012 | UVM#2 | 3:29.70 | 5 | 553 |
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 3:30.87 | 1 | 542 |
| Jan. 26, 2013 | Norwich #2 | 3:31.30 | 11 | 538 |
| Dec. 14, 2013 | VITA - UVM #1 | 3:36.70 | 1 | 490 |
| Jan. 4, 2014 | VITA - UVM #5 | 3:40.60 | 1 | 457 |
| Jan. 12, 2013 | UVM #5 | 3:44.40 | 7 | 426 |
1500m
743
Points
5:04.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | Vermont State Championship - D3 | 5:04.45 | 2 | 743 |
| May 31, 2014 | Essex HS Track and Field Invitational | 5:07.38 | 7 | 725 |
| May 10, 2014 | Burlington Invitational | 5:14.97 | 11 | 679 |
| June 6, 2015 | Vermont State Championship - D3 | 5:15.61 | 3 | 675 |
| May 2, 2015 | Burlington Invitational | 5:22.59 | 12 | 633 |
| May 20, 2015 | Burlington Meet | 5:23.58 | 5 | 628 |
| June 3, 2013 | Vermont Division 3 State Meet | 5:24.21 | 4 | 624 |
| May 4, 2013 | Burlington Invitational | 5:26.01 | 20 | 614 |
| April 29, 2015 | SJA Meet | 5:29.00 | 4 | 597 |
| April 30, 2014 | North Country Meet | 5:30.00 | 3 | 591 |
1600m
659
Points
5:40.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2015 | VITA - Norwich #2 | 5:40.14 | 2 | 659 |
| Jan. 11, 2015 | VITA - UVM #4 | 5:41.30 | 2 | 652 |
| Dec. 13, 2014 | VITA - UVM #1 | 5:44.70 | 4 | 634 |
| Dec. 20, 2014 | VITA - UVM #2 | 5:46.00 | 1 | 627 |
| Feb. 16, 2013 | Vermont State Indoor T&F Championships | 5:49.77 | 7 | 606 |
| May 18, 2013 | Hanover Invitational | 5:50.50 | 13 | 602 |
| Jan. 3, 2015 | VITA - UVM #3 | 5:53.60 | 1 | 586 |
| Jan. 4, 2014 | VITA - UVM #5 | 5:57.20 | 1 | 567 |
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 5:57.76 | 1 | 564 |
| Jan. 25, 2014 | VITA - Norwich #2 | 6:03.00 | 7 | 538 |
| Dec. 14, 2013 | VITA - UVM #1 | 6:06.20 | 3 | 522 |
| Dec. 15, 2012 | UVM #1 | 6:09.20 | 5 | 507 |
| Jan. 12, 2013 | UVM #5 | 6:16.60 | 2 | 471 |
2mile
623
Points
12:38.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 12:38.77 | 27 | 623 |
2000msc
792
Points
7:45.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 7:45.38 | 2 | 792 |
3000m
680
Points
11:22.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | USATF New England Indoor Championship | 11:22.34 | 10 | 680 |
| May 20, 2015 | Burlington Meet | 11:54.86 | 2 | 598 |
3200m
685
Points
12:08.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2015 | VITA - Norwich #2 | 12:08.19 | 4 | 685 |
| Jan. 24, 2015 | VITA - Norwich #2 | 12:15.90 | 5 | 666 |
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 12:33.94 | 1 | 623 |
| Jan. 3, 2015 | VITA - UVM #3 | 12:36.40 | 3 | 618 |
| Jan. 11, 2014 | VITA - UVM #6 | 12:45.50 | 4 | 597 |
| Feb. 16, 2013 | Vermont State Indoor T&F Championships | 12:58.55 | 8 | 567 |
| Dec. 22, 2012 | UVM#2 | 13:15.40 | 5 | 530 |
| Jan. 26, 2013 | Norwich #2 | 13:35.20 | 6 | 489 |
400m
694
Points
1:04.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | Vermont State Championship - D3 | 1:04.47 | 6 | 694 |
400h
733
Points
1:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2017 | North Atlantic Conference | 1:10.70 | 2 | 733 |
| April 15, 2017 | Eric Loeschner T&F Invitational | 1:11.43 | 1 | 715 |
| April 29, 2018 | North Atlantic Conference | 1:11.71 | 3 | 709 |
| March 30, 2018 | Eastern Connecticut State Early Invitational | 1:13.17 | 1 | 673 |
| April 7, 2018 | Jim Sheehan Memorial Track & Field Invitational | 1:13.43 | 1 | 667 |
| April 22, 2017 | Springfield College Classic | 1:14.15 | 3 | 650 |
5000m_cc
591
Points
20:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Green Mountain College Invitational | 20:45.00 | 2 | 591 |
| Oct. 31, 2015 | NAC XC Championship | 22:01.80 | 7 | 489 |
| Oct. 3, 2015 | Vermont Intercollegiate Championship | 22:57.80 | 21 | 421 |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 23:43.50 | 23 | 370 |
| Sept. 24, 2011 | U-32 Invitational | 24:31.72 | 30 | 319 |
6000m_cc
588
Points
25:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | NCAA D3 New England Regional | 25:40.30 | 235 | 588 |
| Nov. 7, 2015 | ECAC Division III Cross Country Championship | 25:48.30 | 102 | 579 |
60h
593
Points
10.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2017 | Rhode Island College Invitational | 10.91 | 7 | 593 |
| Jan. 20, 2018 | Middlebury Winterfell | 10.91 | 7 | 593 |
| March 24, 2018 | Wesleyan Spring Classic | 11.03 | 5 | 573 |
| Jan. 26, 2018 | Middlebury Invitational | 11.25 | 13 | 539 |
600m
594
Points
1:52.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | Smith College Winter Classic | 1:52.13 | 14 | 594 |
| Jan. 23, 2016 | Beynon Indoor Invitational | 1:52.38 | 3 | 590 |
| Dec. 15, 2012 | UVM #1 | 1:57.34 | 9 | 506 |
800m
781
Points
2:23.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | New England Championship | 2:23.44 | 20 | 781 |
| May 30, 2015 | Essex HS Track and Field Invitational | 2:24.18 | 1 | 770 |
| May 31, 2014 | Essex HS Track and Field Invitational | 2:29.27 | 10 | 698 |
| June 7, 2014 | Vermont State Championship - D3 | 2:29.89 | 4 | 689 |
| June 6, 2015 | Vermont State Championship - D3 | 2:31.07 | 1 | 673 |
| April 23, 2016 | Springfield College Invitational | 2:31.39 | 13 | 669 |
| April 16, 2016 | Panther Spring Invitational | 2:32.29 | 4 | 657 |
| May 10, 2014 | Burlington Invitational | 2:32.48 | 6 | 654 |
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 2:32.94 | 2 | 648 |
| May 1, 2016 | North Atlantic Conference | 2:34.36 | 5 | 629 |
| May 18, 2013 | Hanover Invitational | 2:38.07 | 8 | 581 |
| May 4, 2013 | Burlington Invitational | 2:40.90 | 16 | 546 |
| April 30, 2014 | North Country Meet | 2:41.04 | 2 | 544 |
| June 3, 2013 | Vermont Division 3 State Meet | 2:41.22 | 5 | 542 |
| April 17, 2014 | Colchester Meet | 2:47.00 | 4 | 474 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Vermont State Championship - D3 | 4-4 | 8 | 1 |
| May 20, 2015 | Burlington Meet | 4-6 | 4 | 1 |
j
1
Points
70-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2013 | Vermont Division 3 State Meet | 70-2 | 6 | 1 |
| May 4, 2013 | Burlington Invitational | 77-10 | 17 | 1 |
mile
727
Points
5:30.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | USATF New England Indoor Championship | 5:30.14 | 4 | 727 |
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 5:38.02 | 25 | 682 |
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 5:55.20 | 6 | 589 |
Hurdles
Event Group
733
Points
1:10.70
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2017 | 400H | North Atlantic Conference | 1:10.70 | 2 | 733 |
| April 15, 2017 | 400H | Eric Loeschner T&F Invitational | 1:11.43 | 1 | 715 |
| April 29, 2018 | 400H | North Atlantic Conference | 1:11.71 | 3 | 709 |
| March 30, 2018 | 400H | Eastern Connecticut State Early Invitational | 1:13.17 | 1 | 673 |
| April 7, 2018 | 400H | Jim Sheehan Memorial Track & Field Invitational | 1:13.43 | 1 | 667 |
Mid-D
Event Group
781
Points
2:23.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2015 | 800m | New England Championship | 2:23.44 | 20 | 781 |
| May 30, 2015 | 800m | Essex HS Track and Field Invitational | 2:24.18 | 1 | 770 |
| May 31, 2014 | 800m | Essex HS Track and Field Invitational | 2:29.27 | 10 | 698 |
| June 7, 2014 | 800m | Vermont State Championship - D3 | 2:29.89 | 4 | 689 |
| June 6, 2015 | 800m | Vermont State Championship - D3 | 2:31.07 | 1 | 673 |
Mile
Event Group
743
Points
5:04.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 1500m | Vermont State Championship - D3 | 5:04.45 | 2 | 743 |
| Feb. 22, 2015 | Mile | USATF New England Indoor Championship | 5:30.14 | 4 | 727 |
| May 31, 2014 | 1500m | Essex HS Track and Field Invitational | 5:07.38 | 7 | 725 |
| Feb. 27, 2015 | Mile | 28th New England Indoor Track & Field Championships | 5:38.02 | 25 | 682 |
| May 10, 2014 | 1500m | Burlington Invitational | 5:14.97 | 11 | 679 |
Distance
Event Group
685
Points
12:08.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2015 | 3200m | VITA - Norwich #2 | 12:08.19 | 4 | 685 |
| Feb. 22, 2015 | 3000m | USATF New England Indoor Championship | 11:22.34 | 10 | 680 |
| Jan. 24, 2015 | 3200m | VITA - Norwich #2 | 12:15.90 | 5 | 666 |
| Feb. 14, 2015 | 3200m | Vermont State Indoor T&F Championships | 12:33.94 | 1 | 623 |
| Feb. 27, 2015 | 2Mile | 28th New England Indoor Track & Field Championships | 12:38.77 | 27 | 623 |
Steeple
Event Group
792
Points
7:45.38
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 2000mSC | Coaches vs. Cancer Twilight Meet | 7:45.38 | 2 | 792 |
Long Sprints
Event Group
694
Points
1:04.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 400m | Vermont State Championship - D3 | 1:04.47 | 6 | 694 |
Cross Country
Event Group
591
Points
20:45.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 5K XC | Green Mountain College Invitational | 20:45.00 | 2 | 591 |
| Nov. 14, 2015 | 6000mCC | NCAA D3 New England Regional | 25:40.30 | 235 | 588 |
| Nov. 7, 2015 | 6000mCC | ECAC Division III Cross Country Championship | 25:48.30 | 102 | 579 |
| Oct. 31, 2015 | 5K XC | NAC XC Championship | 22:01.80 | 7 | 489 |
| Oct. 3, 2015 | 5K XC | Vermont Intercollegiate Championship | 22:57.80 | 21 | 421 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | HJ | Vermont State Championship - D3 | 4-4 | 8 | 1 |
| May 20, 2015 | HJ | Burlington Meet | 4-6 | 4 | 1 |
Throws
Event Group
1
Points
70-2
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2013 | J | Vermont Division 3 State Meet | 70-2 | 6 | 1 |
| May 4, 2013 | J | Burlington Invitational | 77-10 | 17 | 1 |
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