Performance Dashboard
Athlete analytics & progression tracking
1000m
635
Points
3:21.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2023 | Winter Eagle Polar Bear meet | 3:21.11 | 3 | 635 |
1600m
825
Points
5:12.04
Personal Record
2mile
813
Points
11:22.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | St. Christopher's Indoor Track & Field Invitational | 11:22.41 | 2 | 813 |
| March 13, 2022 | New Balance Nationals Indoor | 11:26.71 | 30 | 802 |
3000m
795
Points
10:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 10:40.30 | 26 | 795 |
3200m
853
Points
11:03.25
Personal Record
5000m_cc
777
Points
18:39.30
Personal Record
800m
754
Points
2:25.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2023 | ND Meet #7 @ Falls Church | 2:25.28 | 1 | 754 |
| March 21, 2023 | ND Meet #2 @ Lewis | 2:30.91 | 1 | 675 |
| March 30, 2022 | ND Meet #2 @ Justice | 2:31.72 | 1 | 664 |
| April 13, 2024 | 3rd Annual South County Stallion Invitational | 2:33.00 | 11 | 647 |
| May 5, 2021 | Marshall-Falls Church-Lewis-Wake | 2:44.20 | 5 | 506 |
mile
757
Points
5:25.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 5:25.16 | 27 | 757 |
3mile_cc
789
Points
17:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2023 | 2023 National District CC Championship | 17:51.00 | 1 | 789 |
| Nov. 2, 2023 | 2023 Occoquan Region CC Championship | 17:54.00 | 6 | 784 |
| Nov. 3, 2022 | 2022 Occoquan Region CC Championship | 18:07.00 | 4 | 763 |
| Oct. 28, 2021 | 2021 National District CC Championship | 18:17.00 | 2 | 747 |
| Oct. 27, 2022 | 2022 National District CC Championship | 18:19.00 | 1 | 743 |
| Nov. 3, 2021 | 2021 Occoquan Region CC Championship | 18:20.00 | 2 | 742 |
| Sept. 9, 2023 | Monroe Parker Invitational | 18:27.00 | 5 | 731 |
| Sept. 10, 2022 | Monroe Parker Invitational | 18:29.00 | 6 | 727 |
| Oct. 7, 2023 | Octoberfest Invitational | 18:46.00 | 11 | 701 |
| April 15, 2021 | 2020 Occoquan Region CC Championship | 19:29.00 | 8 | 635 |
| April 8, 2021 | 2020 National District CC Championship | 19:36.00 | 3 | 625 |
| March 20, 2021 | 2020 6A Occoquan CC Challenge #1 | 19:55.00 | 5 | 597 |
| March 12, 2021 | Edison, Falls Church | 20:39.93 | 2 | 534 |
Mid-D
Event Group
754
Points
2:25.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2023 | 800m | ND Meet #7 @ Falls Church | 2:25.28 | 1 | 754 |
| March 21, 2023 | 800m | ND Meet #2 @ Lewis | 2:30.91 | 1 | 675 |
| March 30, 2022 | 800m | ND Meet #2 @ Justice | 2:31.72 | 1 | 664 |
| April 13, 2024 | 800m | 3rd Annual South County Stallion Invitational | 2:33.00 | 11 | 647 |
| Dec. 29, 2023 | 1000m | Winter Eagle Polar Bear meet | 3:21.11 | 3 | 635 |
Mile
Event Group
825
Points
5:12.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2023 | 1600m | Occoquan Region Championships | 5:12.04 | 8 | 825 |
| May 11, 2024 | 1600m | National District Outdoor Track and Field Championships 2024 | 5:12.20 | 1 | 824 |
| April 29, 2023 | 1600m | Ramtastic Invitational | 5:13.78 | 4 | 814 |
| May 6, 2023 | 1600m | Dogwood Track Classic | 5:15.14 | 42 | 806 |
| April 27, 2024 | 1600m | Ramtastic Invitational | 5:17.78 | 12 | 789 |
Distance
Event Group
853
Points
11:03.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 3200m | Lake Braddock Hall of Fame Invitational | 11:03.25 | 4 | 853 |
| Feb. 27, 2024 | 3200m | VHSL Class 6 State Indoor T & F Championships | 11:08.56 | 9 | 839 |
| May 4, 2024 | 3200m | Dogwood Track Classic | 11:08.94 | 21 | 838 |
| May 25, 2023 | 3200m | Occoquan Region Championships | 11:13.23 | 1 | 826 |
| Feb. 15, 2024 | 3200m | 2024 VHSL Region 6C Indoor Championship | 11:16.54 | 4 | 817 |
Cross Country
Event Group
789
Points
17:51.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2023 | 3 Mile XC | 2023 National District CC Championship | 17:51.00 | 1 | 789 |
| Nov. 2, 2023 | 3 Mile XC | 2023 Occoquan Region CC Championship | 17:54.00 | 6 | 784 |
| Oct. 15, 2022 | 5K XC | Third Battle Invitational | 18:39.30 | 8 | 777 |
| Oct. 14, 2023 | 5K XC | Third Battle Invitational | 18:41.40 | 7 | 774 |
| Nov. 3, 2022 | 3 Mile XC | 2022 Occoquan Region CC Championship | 18:07.00 | 4 | 763 |
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