Performance Dashboard
Athlete analytics & progression tracking
10000m
965
Points
35:26.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | The Penn Relays Carnival | 35:26.26 | 10 | 965 |
| May 12, 2019 | American Athletic Conference | 35:53.31 | 8 | 943 |
| May 13, 2018 | American Athletic Conference | 36:58.24 | 7 | 891 |
| April 29, 2017 | The Penn Relays Carnival | 37:07.65 | 13 | 884 |
1000m
816
Points
3:03.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | CIAC State Open Indoor | 3:03.81 | 4 | 816 |
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 3:04.45 | 12 | 809 |
| Jan. 10, 2015 | Dartmouth Relays | 3:04.92 | 5 | 804 |
| Jan. 31, 2015 | Central Connecticut Conference Indoor T&F Championships | 3:04.96 | 3 | 804 |
| Jan. 25, 2014 | Central Connecticut Conference Indoor T&F Championships | 3:05.73 | 2 | 795 |
| Feb. 17, 2014 | CIAC State Open Indoor | 3:05.89 | 7 | 793 |
| Feb. 14, 2015 | CIAC Class M Championships | 3:06.61 | 2 | 785 |
| Feb. 7, 2014 | CIAC Class M Championships | 3:07.60 | 4 | 775 |
| Feb. 15, 2013 | CIAC Class M Championships | 3:07.63 | 4 | 774 |
| Jan. 26, 2013 | Central Connecticut Conference Indoor T&F Championships | 3:11.22 | 5 | 736 |
| Jan. 18, 2014 | CCC East Invitational | 3:14.88 | 1 | 697 |
1500m
873
Points
4:44.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | UConn Northeast Challenge | 4:44.75 | 9 | 873 |
| March 16, 2018 | UCF Black & Gold Challenge | 4:45.30 | 7 | 869 |
| March 23, 2019 | UCF Knights Invitational | 4:49.90 | 5 | 838 |
| March 19, 2016 | UCF Black & Gold Challenge | 4:51.07 | 5 | 830 |
| April 15, 2017 | Northeast Challenge | 4:56.56 | 2 | 794 |
1600m
855
Points
5:07.30
Personal Record
2mile
843
Points
11:11.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 11:11.06 | 11 | 843 |
| Jan. 10, 2015 | Dartmouth Relays | 11:12.12 | 5 | 840 |
3000m
925
Points
9:56.28
Personal Record
3200m
870
Points
10:56.92
Personal Record
5000m
951
Points
16:55.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2018 | ECAC & IC4A Indoor Championships | 16:55.22 | 10 | 951 |
| March 1, 2019 | ECAC & IC4A Indoor Championships | 17:07.22 | 16 | 930 |
| Feb. 24, 2018 | The American Indoor Conference Championship | 17:10.04 | 8 | 925 |
| April 20, 2019 | Larry Ellis Invitational | 17:12.36 | 11 | 921 |
| April 28, 2018 | The Penn Relays Carnival | 17:15.60 | 20 | 915 |
| March 30, 2019 | Pepsi Florida Relays | 17:18.91 | 11 | 910 |
| April 21, 2018 | Larry Ellis Invitational | 17:23.65 | 12 | 902 |
| Feb. 23, 2019 | The American Indoor Championship | 17:23.70 | 13 | 902 |
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 17:25.67 | 7 | 898 |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 17:26.96 | 7 | 896 |
| March 31, 2018 | Pepsi Florida Relays | 17:42.15 | 21 | 870 |
| April 8, 2017 | Sam Howell Memorial Invitational | 17:42.30 | 6 | 870 |
| May 12, 2019 | American Athletic Conference | 17:42.46 | 16 | 870 |
| April 13, 2019 | UCONN Northeast Challenge | 17:46.98 | 2 | 862 |
| May 1, 2015 | Yellow Jacket Midnight Meet | 17:53.82 | 3 | 851 |
| June 21, 2015 | New Balance Nationals Outdoor | 17:54.48 | 23 | 850 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 17:56.77 | 10 | 846 |
| May 13, 2018 | American Athletic Conference | 17:57.79 | 11 | 844 |
| Feb. 25, 2017 | The American Indoor Conference Championship | 17:58.82 | 14 | 843 |
| May 14, 2017 | American Athletic Conference | 18:12.28 | 12 | 821 |
| Jan. 22, 2016 | Gotham Cup | 18:24.21 | 8 | 801 |
| March 18, 2017 | UCF Black & Gold Challenge | 18:25.50 | 3 | 799 |
| March 15, 2015 | New Balance Nationals Indoor | 18:26.23 | 17 | 798 |
| March 19, 2016 | UCF Black & Gold Challenge | 18:45.05 | 10 | 768 |
5000m_cc
902
Points
17:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | Brown Rothenberg Invitational | 17:23.30 | 1 | 902 |
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 17:40.80 | 5 | 873 |
| Sept. 9, 2017 | UMass Minuteman Invitational | 18:10.00 | 7 | 824 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 18:33.10 | 103 | 787 |
| Oct. 31, 2014 | CIAC State Open Championships | 18:48.00 | 4 | 763 |
| Sept. 10, 2016 | UMass Minuteman Invitational | 18:54.50 | 33 | 753 |
| Nov. 8, 2014 | New England XC Championship | 19:13.00 | 22 | 725 |
| Oct. 11, 2014 | Wickham Park Invitational | 19:14.00 | 1 | 723 |
| Oct. 15, 2014 | CCC Championships | 19:17.16 | 1 | 718 |
| Oct. 25, 2014 | CIAC Divisional Championships | 19:22.00 | 2 | 711 |
| Sept. 8, 2018 | Minuteman Invitational | 19:28.00 | 29 | 702 |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 19:36.70 | 50 | 689 |
| Oct. 17, 2013 | Central Connecticut Conference XC Divisional Championships | 19:56.46 | 14 | 660 |
| Oct. 12, 2013 | Wickham Park Invitational | 20:12.00 | 2 | 637 |
| Nov. 1, 2013 | CIAC Open Championships | 20:31.00 | 44 | 610 |
| Oct. 26, 2013 | CIAC Divisional Championships | 20:36.00 | 13 | 603 |
6000m_cc
1143
Points
18:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | UMass Minuteman Invitational | 18:34.90 | 14 | 1143 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 21:10.00 | 90 | 919 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 21:44.20 | 71 | 873 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:47.80 | 166 | 869 |
| Sept. 16, 2017 | Buffalo Stampede Invitational | 21:48.70 | 3 | 867 |
| Oct. 28, 2017 | American Athletic Conference Championships | 21:51.50 | 4 | 864 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 22:06.30 | 84 | 844 |
| Oct. 29, 2016 | American Athletic Conference Championships | 22:07.00 | 30 | 843 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 22:08.30 | 256 | 842 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:41.20 | 129 | 725 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 24:16.70 | 210 | 682 |
800m
763
Points
2:24.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Randy Smith Journal / Greater Manchester | 2:24.67 | 2 | 763 |
| May 17, 2014 | 33rd Randy Smith Journal Inquirer Greater Manchester Invite | 2:25.47 | 7 | 752 |
| May 4, 2013 | Irv Black Invitational | 2:25.54 | 10 | 751 |
| March 16, 2018 | UCF Black & Gold Challenge | 2:26.45 | 5 | 738 |
| June 3, 2014 | CIAC Class MM Championship | 2:28.11 | 13 | 714 |
| May 29, 2013 | CIAC Class MM Championship | 2:29.77 | 13 | 691 |
| May 27, 2014 | CCC East Outdoor T&F Championships | 2:31.86 | 8 | 663 |
| May 31, 2012 | CIAC Class MM Championships | 2:32.38 | 15 | 656 |
| Dec. 19, 2014 | New Haven Invitational | 2:34.95 | 10 | 622 |
| Dec. 20, 2014 | Hillhouse Invitational | 2:34.95 | 10 | 622 |
mile
851
Points
5:09.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Terrier Invitational | 5:09.69 | 5 | 851 |
| Feb. 29, 2016 | The American Indoor Conference Championship | 5:12.29 | 10 | 835 |
| March 1, 2016 | American Athletic Conference Championship | 5:12.29 | 20 | 835 |
| Jan. 14, 2017 | Nittany Lion Challenge | 5:14.99 | 9 | 818 |
| Jan. 17, 2015 | Yale Track Classic | 5:20.32 | 16 | 786 |
3mile_cc
754
Points
18:12.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Geraghty Invitational | 18:12.69 | 1 | 754 |
| Sept. 13, 2014 | Windham Invitational | 18:37.00 | 3 | 715 |
Long-Distance
Event Group
965
Points
35:26.26
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 10000m | The Penn Relays Carnival | 35:26.26 | 10 | 965 |
| March 2, 2018 | 5000m | ECAC & IC4A Indoor Championships | 16:55.22 | 10 | 951 |
| May 12, 2019 | 10000m | American Athletic Conference | 35:53.31 | 8 | 943 |
| March 1, 2019 | 5000m | ECAC & IC4A Indoor Championships | 17:07.22 | 16 | 930 |
| Feb. 24, 2018 | 5000m | The American Indoor Conference Championship | 17:10.04 | 8 | 925 |
Mid-D
Event Group
816
Points
3:03.81
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | 1000m | CIAC State Open Indoor | 3:03.81 | 4 | 816 |
| Feb. 27, 2015 | 1000m | 28th New England Indoor Track & Field Championships | 3:04.45 | 12 | 809 |
| Jan. 10, 2015 | 1000m | Dartmouth Relays | 3:04.92 | 5 | 804 |
| Jan. 31, 2015 | 1000m | Central Connecticut Conference Indoor T&F Championships | 3:04.96 | 3 | 804 |
| Jan. 25, 2014 | 1000m | Central Connecticut Conference Indoor T&F Championships | 3:05.73 | 2 | 795 |
Mile
Event Group
873
Points
4:44.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 1500m | UConn Northeast Challenge | 4:44.75 | 9 | 873 |
| March 16, 2018 | 1500m | UCF Black & Gold Challenge | 4:45.30 | 7 | 869 |
| June 8, 2015 | 1600m | CIAC State Open Outdoor Championships | 5:07.30 | 7 | 855 |
| Jan. 30, 2016 | Mile | Terrier Invitational | 5:09.69 | 5 | 851 |
| June 2, 2015 | 1600m | CIAC Class MM Championships | 5:08.87 | 1 | 845 |
Distance
Event Group
925
Points
9:56.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 3000m | The American Indoor Conference Championship | 9:56.28 | 12 | 925 |
| Feb. 3, 2018 | 3000m | Scarlet and White Invitational | 9:58.25 | 9 | 919 |
| Feb. 23, 2019 | 3000m | The American Indoor Championship | 10:00.88 | 22 | 911 |
| Feb. 2, 2019 | 3000m | BU Bruce Lehane Scarlet and White Invitational | 10:03.05 | 3 | 905 |
| Feb. 25, 2017 | 3000m | The American Indoor Conference Championship | 10:05.09 | 9 | 899 |
Cross Country
Event Group
1143
Points
18:34.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2015 | 6000mCC | UMass Minuteman Invitational | 18:34.90 | 14 | 1143 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 21:10.00 | 90 | 919 |
| Oct. 13, 2017 | 5K XC | Brown Rothenberg Invitational | 17:23.30 | 1 | 902 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 21:44.20 | 71 | 873 |
| Oct. 15, 2016 | 5K XC | Brown Rothenberg Invitatioinal | 17:40.80 | 5 | 873 |
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