Performance Dashboard
Athlete analytics & progression tracking
1000m
702
Points
3:14.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2023 | TISITC Championship | 3:14.43 | 4 | 702 |
| Jan. 21, 2023 | Fast Track Invitational | 3:20.34 | 22 | 642 |
1600m
863
Points
5:06.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 5:06.06 | 32 | 863 |
| Feb. 5, 2025 | Athens Last Chance Polar Bear | 5:06.23 | 3 | 862 |
| April 20, 2024 | Carolina Distance Carnival | 5:07.62 | 15 | 853 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 5:07.93 | 4 | 851 |
| March 21, 2024 | RVC vs Cary Christian, Wake Christian, St. Davids, St. Timothy | 5:08.55 | 1 | 847 |
| March 17, 2024 | adidas Track Nationals | 5:09.17 | 1 | 843 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 5:09.28 | 11 | 842 |
| June 16, 2024 | adidas Track Nationals | 5:12.07 | 11 | 825 |
| May 18, 2024 | NCISAA Division I State Championships | 5:13.43 | 5 | 816 |
| Jan. 20, 2024 | Fast Track Invitational | 5:13.75 | 4 | 814 |
| Feb. 3, 2024 | TISITC Championships | 5:14.21 | 1 | 811 |
| Jan. 25, 2025 | Fast Track Invitational | 5:16.27 | 12 | 799 |
| May 17, 2025 | NCISAA Division I State Championships | 5:17.39 | 9 | 792 |
| May 11, 2024 | TISAC Championship | 5:18.35 | 2 | 786 |
| March 7, 2024 | RVC vs CA, CC, SM, NRCA | 5:21.40 | 1 | 768 |
| May 20, 2023 | NCISAA Division I State Championships | 5:26.66 | 15 | 736 |
| May 13, 2023 | TISAC Track and Field Championships | 5:29.33 | 4 | 721 |
| May 10, 2025 | TISAC Championship | 5:29.87 | 5 | 717 |
| May 14, 2022 | TISAC Championship Meet | 5:33.35 | 3 | 697 |
| May 21, 2022 | NCISAA Division I State Championships | 5:36.18 | 12 | 681 |
| April 6, 2023 | RVC vs CCHS, LGHT, SDS | 5:36.39 | 2 | 680 |
| March 9, 2023 | RVC vs CA, CC, SDS, WIL | 5:40.01 | 1 | 660 |
| March 2, 2023 | Raven Green and Gold | 5:40.47 | 1 | 657 |
| April 21, 2022 | FA, GC, OS, WIL, WCA @ RVC | 5:43.93 | 5 | 638 |
| April 30, 2022 | Raven Relays & Multi Championships | 5:46.37 | 5 | 625 |
| March 24, 2022 | Ravenscroft Home Meet | 5:48.83 | 2 | 611 |
2mile
874
Points
10:59.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 10:59.79 | 52 | 874 |
| March 16, 2025 | New Balance Nationals Indoor | 11:05.48 | 101 | 858 |
| June 16, 2024 | adidas Track Nationals | 11:20.83 | 4 | 817 |
3200m
872
Points
10:56.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | Charger Two Mile Tune-Up | 10:56.32 | 1 | 872 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 10:59.19 | 3 | 864 |
| Jan. 25, 2025 | Fast Track Invitational | 11:09.31 | 5 | 837 |
| May 18, 2024 | NCISAA Division I State Championships | 11:13.75 | 5 | 825 |
| June 16, 2024 | adidas Track Nationals | 11:16.76 | 4 | 817 |
| March 30, 2024 | Raleigh Relays | 11:19.91 | 10 | 808 |
| May 11, 2024 | TISAC Championship | 11:24.41 | 2 | 796 |
| May 20, 2023 | NCISAA Division I State Championships | 11:40.14 | 11 | 755 |
| May 13, 2023 | TISAC Track and Field Championships | 11:40.38 | 4 | 755 |
| May 10, 2025 | TISAC Championship | 11:44.12 | 2 | 745 |
| May 14, 2022 | TISAC Championship Meet | 11:57.19 | 2 | 712 |
| Feb. 7, 2023 | TISITC Championship | 11:59.15 | 5 | 707 |
| April 3, 2025 | RVC vs CC, DA, HC, SD, EC, GC | 12:03.55 | 3 | 696 |
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 12:08.96 | 9 | 683 |
| May 21, 2022 | NCISAA Division I State Championships | 12:15.71 | 7 | 667 |
| March 30, 2023 | RVC vs DA, FA, SMS, TCF | 12:26.98 | 3 | 640 |
| March 17, 2022 | DA Home Meet #2 | 12:34.12 | 2 | 623 |
3200m_cc
808
Points
11:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | Charger Two Mile Tune-Up | 11:19.80 | 2 | 808 |
4000m_cc
677
Points
15:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 15:35.20 | 23 | 677 |
5000m_cc
835
Points
18:03.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2024 | TISAC XC Championships | 18:03.16 | 1 | 835 |
| Sept. 6, 2024 | Wilmington Beach Blast - Nighttime Cross Country | 18:12.30 | 2 | 820 |
| Nov. 30, 2024 | Foot Locker South Regional | 18:18.75 | 37 | 810 |
| Sept. 21, 2024 | adidas XC Challenge | 18:29.40 | 13 | 793 |
| Oct. 5, 2024 | Great American XC Festival | 18:36.30 | 34 | 782 |
| Sept. 8, 2023 | Wilmington Beach Blast - Nighttime Cross Country | 18:36.55 | 5 | 781 |
| Nov. 19, 2023 | NXR Southeast Regional | 18:37.50 | 68 | 780 |
| Oct. 25, 2024 | NCISAA State XC Championships | 18:37.90 | 6 | 779 |
| Oct. 27, 2023 | NCISAA State XC Championships | 18:42.00 | 7 | 773 |
| Oct. 19, 2023 | TISAC XC Championships | 18:50.90 | 3 | 759 |
| Sept. 16, 2023 | adidas XC Challenge | 19:15.50 | 45 | 721 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 20:51.70 | 19 | 581 |
| Aug. 16, 2022 | Cary Christian Season Opener | 21:12.40 | 4 | 553 |
6000m_cc
856
Points
21:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 21:57.20 | 140 | 856 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 22:04.00 | 17 | 847 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 22:24.20 | 53 | 821 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:03.00 | 294 | 772 |
800m
771
Points
2:24.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | Cary AC Elite Sprint & Distance | 2:24.11 | 4 | 771 |
| April 3, 2025 | RVC vs CC, DA, HC, SD, EC, GC | 2:24.16 | 1 | 771 |
| May 17, 2025 | NCISAA Division I State Championships | 2:26.96 | 15 | 730 |
| March 26, 2025 | Cary Academy Home V Meet #1 | 2:29.62 | 1 | 693 |
| May 11, 2024 | TISAC Championship | 2:30.28 | 3 | 684 |
| April 30, 2022 | Raven Relays & Multi Championships | 2:35.48 | 2 | 615 |
| April 6, 2023 | RVC vs CCHS, LGHT, SDS | 2:36.86 | 3 | 597 |
| March 9, 2023 | RVC vs CA, CC, SDS, WIL | 2:39.62 | 5 | 562 |
| March 24, 2022 | Ravenscroft Home Meet | 2:43.82 | 2 | 511 |
mile
863
Points
5:07.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 5:07.87 | 32 | 863 |
| April 20, 2024 | Carolina Distance Carnival | 5:09.56 | 19 | 852 |
| March 17, 2024 | adidas Track Nationals | 5:11.00 | 1 | 843 |
| June 16, 2024 | adidas Track Nationals | 5:13.97 | 11 | 824 |
| March 16, 2025 | New Balance Nationals Indoor | 5:16.40 | 172 | 809 |
Mid-D
Event Group
771
Points
2:24.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2024 | 800m | Cary AC Elite Sprint & Distance | 2:24.11 | 4 | 771 |
| April 3, 2025 | 800m | RVC vs CC, DA, HC, SD, EC, GC | 2:24.16 | 1 | 771 |
| May 17, 2025 | 800m | NCISAA Division I State Championships | 2:26.96 | 15 | 730 |
| Feb. 7, 2023 | 1000m | TISITC Championship | 3:14.43 | 4 | 702 |
| March 26, 2025 | 800m | Cary Academy Home V Meet #1 | 2:29.62 | 1 | 693 |
Mile
Event Group
863
Points
5:07.87
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | Mile | Carolina Distance Carnival | 5:07.87 | 32 | 863 |
| April 26, 2025 | 1600m | Carolina Distance Carnival | 5:06.06 | 32 | 863 |
| Feb. 5, 2025 | 1600m | Athens Last Chance Polar Bear | 5:06.23 | 3 | 862 |
| April 20, 2024 | 1600m | Carolina Distance Carnival | 5:07.62 | 15 | 853 |
| April 20, 2024 | Mile | Carolina Distance Carnival | 5:09.56 | 19 | 852 |
Distance
Event Group
874
Points
10:59.79
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | 2Mile | New Balance Nationals Indoor | 10:59.79 | 52 | 874 |
| Nov. 16, 2024 | 3200m | Charger Two Mile Tune-Up | 10:56.32 | 1 | 872 |
| Feb. 3, 2024 | 3200m | Mondo Elite HS Invitational | 10:59.19 | 3 | 864 |
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 11:05.48 | 101 | 858 |
| Jan. 25, 2025 | 3200m | Fast Track Invitational | 11:09.31 | 5 | 837 |
Cross Country
Event Group
856
Points
21:57.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:57.20 | 140 | 856 |
| Sept. 20, 2025 | 6000mCC | UMass Dartmouth Corsair XC Invitational | 22:04.00 | 17 | 847 |
| Oct. 17, 2024 | 5K XC | TISAC XC Championships | 18:03.16 | 1 | 835 |
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 22:24.20 | 53 | 821 |
| Sept. 6, 2024 | 5K XC | Wilmington Beach Blast - Nighttime Cross Country | 18:12.30 | 2 | 820 |
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