Haley Arens

Crofton High School • 2018 • NE

887

RANGE NXR

Nike Cross Regionals

2017 - 5000m #80 18:49.37

2016 - 5000m #86 19:05.30

2015 - 5000m #101 19:22.20

2014 - 5000m #171 20:10.10

800m

857

2:18.40

1600m

836

5:10.30

3200m

826

11:13.30

400m

806

1:00.95

Peak: 856 • 1.04x • 3 groups

Haley Arens

Crofton High School • 2018 • NE

N/A

800m

959

2:11.96

1500m

945

4:34.49

5K XC

823

18:10.84

3000m

761

10:52.50

Peak: 856 • 1.04x • 3 groups

Trophy Case

NE 3x

'16-'18 3200m

State Champion

NE 2x

'16-'18 1600m

State Champion

NE 2x

'16-'17 800m

State Runner-Up

'17 1600m

State Runner-Up

'15 1600m

State Third Place

'15 3200m

State Third Place

Class Rankings

Graduation Year 2018

#1236

Nation

#10

State
Mid-D

800m • 2:18.40

#598

Nation

#4

State
Mile

1600m • 5:10.30

#644

Nation

#5

State
Distance

3200m • 11:13.30

#525

Nation

#4

State

Wins Against

Max: 1250

1500m

945

Points

4:34.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2021 HS	Summit League Outdoor Championships	4:34.49	8	945
March 27, 2020 HS	Bobcat Invitational	4:37.47	3	924
April 3, 2021 HS	USD Early Bird	4:38.49	4	916

1600m

836

Points

5:10.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	Class C State Championship	5:10.30	2	836
May 19, 2018 HS	Class C State Championship	5:13.89	1	813
April 27, 2017 HS	Norfolk Classic	5:14.76	2	808
May 21, 2016 HS	Class C State Championship	5:18.50	1	785
May 23, 2015 HS	Class C State Championship	5:21.42	3	767
April 28, 2016 HS	Norfolk Classic	5:26.50	1	737
May 2, 2016 HS	Mid State Conference Championship	5:27.50	1	731
April 30, 2015 HS	Norfolk Classic	5:28.79	2	724
May 14, 2015 HS	Class C-7 District Championships	5:32.90	2	700
May 10, 2018 HS	Class C-5 District Championship	5:35.61	2	684
May 12, 2016 HS	Class C-8 District Championship	5:46.00	1	627
April 21, 2016 HS	Pierce Invite	5:53.10	1	589

3000m

761

Points

10:52.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 1, 2018 HS	SDSU Open and Multi	10:52.50	6	761
Feb. 9, 2019 HS	SDSU Indoor Classic	10:56.78	14	749

3200m

826

Points

11:13.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	Class C State Championship	11:13.30	1	826
May 21, 2016 HS	Class C State Championship	11:21.56	1	804
May 19, 2018 HS	Class C State Championship	11:29.54	1	783
May 2, 2016 HS	Mid State Conference Championship	11:36.28	1	765
May 23, 2015 HS	Class C State Championship	11:38.50	3	760
May 14, 2015 HS	Class C-7 District Championships	11:49.40	2	732
April 27, 2017 HS	Norfolk Classic	11:54.31	3	719
May 12, 2016 HS	Class C-8 District Championship	12:04.40	1	694
May 10, 2018 HS	Class C-5 District Championship	12:13.81	1	671
April 21, 2016 HS	Pierce Invite	12:19.10	1	659

400m

806

Points

1:00.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2018 HS	Class C State Championship	1:00.95	4	806
May 10, 2018 HS	Class C-5 District Championship	1:02.17	1	766

5000m_cc

823

Points

18:10.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2019 HS	Augie Twilight	18:10.84	14	823
Aug. 31, 2018 HS	Augie Twilight	18:27.74	15	796
Nov. 12, 2017 HS	Nike Cross Nationals Heartland Regional	18:49.37	80	761
Sept. 28, 2017 HS	Marsha Koebernick Invitational	19:03.17	1	740
Sept. 1, 2017 HS	Augie Twilight	19:05.00	6	737
Nov. 13, 2016 HS	Nike Cross Nationals Heartland Regional	19:05.30	86	736
Sept. 29, 2016 HS	Marsha Koebernick Invitational	19:07.82	1	733
Oct. 1, 2015 HS	Marsha Koeberick Invitational	19:11.63	1	727
Sept. 21, 2019 HS	Woody Greeno/Jay Dirksen Invitational	19:16.00	49	720
Nov. 15, 2015 HS	Nike Cross Nationals Heartland Regional	19:22.20	101	711
Oct. 19, 2017 HS	District D-2	19:24.40	1	707
Oct. 23, 2015 HS	Nebraska State Cross Country Championships	19:29.40	1	700
Oct. 21, 2016 HS	Nebraska State Cross Country Championships	19:35.00	3	691
Oct. 13, 2016 HS	Class D-2 District Championship	19:42.96	1	679
Oct. 15, 2015 HS	Class D-2 District Championship	19:43.00	1	679
Oct. 20, 2017 HS	Nebraska State Cross Country Championships	19:43.30	0	679
Sept. 3, 2021 HS	Augie Twilight	19:49.15	67	670
Oct. 6, 2016 HS	Mid-States Conference Meet	20:02.60	1	651
Oct. 5, 2019 HS	Chile Pepper Cross Country Festival	20:03.40	222	650
Oct. 24, 2014 HS	Nebraska State Cross Country Championships	20:04.00	0	649
Nov. 9, 2014 HS	Nike Cross Nationals Heartland Regional	20:10.10	171	640
Sept. 15, 2017 HS	O'Neil Invitational	20:19.00	2	627

6000m_cc

809

Points

22:33.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2021 HS	NCAA Division I Midwest Region Cross Country Championships	22:33.30	119	809
Oct. 30, 2021 HS	2021 Summit League XC	23:14.60	35	757
Nov. 15, 2019 HS	NCAA D1 Midwest Regional	23:25.90	155	743
Oct. 18, 2019 HS	Bradley Pink Classic	23:49.10	134	715
Sept. 29, 2018 HS	Roy Griak Invitational	24:12.70	114	687
Sept. 15, 2018 HS	Woody Greeno/Jay Dirksen Invitational	24:58.10	123	635

800m

959

Points

2:11.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2022 HS	The Summit League Indoor Track & Field Championships	2:11.96	2	959
April 10, 2021 HS	South Dakota Challenge	2:12.38	3	952
Feb. 26, 2022 HS	The Summit League Indoor Track & Field Championships	2:12.48	4	950
Feb. 28, 2021 HS	Summit League Indoor Track Championships	2:13.00	3	942
May 7, 2021 HS	South Dakota Tune-up	2:13.45	4	934
Feb. 18, 2022 HS	Nebraska Tune-Up	2:13.48	1	934
Feb. 23, 2019 HS	Summit League Indoor Championship	2:13.49	5	934
Feb. 20, 2021 HS	2021 SDSU Last Chance	2:13.68	1	931
May 13, 2021 HS	Summit League Outdoor Championships	2:13.83	4	928
Feb. 15, 2020 HS	Iowa State Classic	2:14.11	35	924
May 13, 2021 HS	Summit League Outdoor Championships	2:14.32	4	921
Jan. 25, 2020 HS	Jim Emmerich Alumni Invitational	2:14.35	5	920
Feb. 28, 2021 HS	Summit League Indoor Track Championships	2:14.50	3	918
Feb. 15, 2019 HS	Nebraska Tune-Up	2:14.60	2	916
Feb. 9, 2019 HS	SDSU Indoor Classic	2:14.69	1	915
Feb. 5, 2022 HS	USD Alumni Track & Field Meet	2:14.79	1	913
Feb. 23, 2019 HS	Summit League Indoor Championship	2:16.30	7	889
Jan. 29, 2022 HS	Nebraska Adidas Classic	2:16.43	1	887
Jan. 23, 2021 HS	Dakota Realty Meet	2:16.98	1	879
Jan. 22, 2022 HS	Jim Emmerich Alumni Meet	2:18.31	7	858
March 27, 2021 HS	Clyde Littlefield Texas Relays	2:18.32	33	858
May 20, 2017 HS	Class C State Championship	2:18.40	2	857
Feb. 1, 2020 HS	adidas Classic	2:18.66	2	853
Feb. 29, 2020 HS	Summit League Indoor Championship	2:19.46	9	841
Jan. 19, 2019 HS	Jim Emmerich Alumni Invitational	2:20.00	1	832
Jan. 26, 2019 HS	Jack Johnson Classic	2:21.39	3	811
May 21, 2016 HS	Class C State Championship	2:21.41	2	811
Feb. 6, 2021 HS	Dakota Quad Classic	2:23.82	8	776
May 19, 2018 HS	Class C State Championship	2:24.24	6	769
May 12, 2016 HS	Class C-8 District Championship	2:26.00	2	744
May 10, 2018 HS	Class C-5 District Championship	2:31.42	2	669

mile

920

Points

4:58.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2022 HS	Nebraska Adidas Classic	4:58.91	5	920
Feb. 12, 2021 HS	Washburn D1 Challenge	4:59.47	4	917
Feb. 28, 2021 HS	Summit League Indoor Track Championships	4:59.91	7	914
Jan. 22, 2022 HS	Jim Emmerich Alumni Meet	5:02.85	6	895
Feb. 6, 2021 HS	Dakota Quad Classic	5:04.91	6	882
Jan. 26, 2019 HS	Jack Johnson Classic	5:06.04	5	874
Feb. 2, 2019 HS	Dakota Realty Alumni Track & Field Meet	5:09.51	2	852
Jan. 19, 2019 HS	Jim Emmerich Alumni Invitational	5:09.70	7	851
Jan. 11, 2019 HS	Hawkeye Challenge	5:12.04	1	836
Jan. 15, 2022 HS	Hawkeye Invitational	5:14.99	15	818
Feb. 10, 2022 HS	2022 Ichabod Mid-Week Challenge	5:15.78	10	813
Feb. 23, 2019 HS	Summit League Indoor Championship	5:29.59	21	730

Mile

Event Group

945

Points

4:34.49

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2021 HS	1500m	Summit League Outdoor Championships	4:34.49	8	945
March 27, 2020 HS	1500m	Bobcat Invitational	4:37.47	3	924
Jan. 29, 2022 HS	Mile	Nebraska Adidas Classic	4:58.91	5	920
Feb. 12, 2021 HS	Mile	Washburn D1 Challenge	4:59.47	4	917
April 3, 2021 HS	1500m	USD Early Bird	4:38.49	4	916
Feb. 28, 2021 HS	Mile	Summit League Indoor Track Championships	4:59.91	7	914
Jan. 22, 2022 HS	Mile	Jim Emmerich Alumni Meet	5:02.85	6	895
Feb. 6, 2021 HS	Mile	Dakota Quad Classic	5:04.91	6	882
Jan. 26, 2019 HS	Mile	Jack Johnson Classic	5:06.04	5	874
Feb. 2, 2019 HS	Mile	Dakota Realty Alumni Track & Field Meet	5:09.51	2	852
Jan. 19, 2019 HS	Mile	Jim Emmerich Alumni Invitational	5:09.70	7	851
Jan. 11, 2019 HS	Mile	Hawkeye Challenge	5:12.04	1	836
May 20, 2017 HS	1600m	Class C State Championship	5:10.30	2	836
Jan. 15, 2022 HS	Mile	Hawkeye Invitational	5:14.99	15	818
May 19, 2018 HS	1600m	Class C State Championship	5:13.89	1	813
Feb. 10, 2022 HS	Mile	2022 Ichabod Mid-Week Challenge	5:15.78	10	813
April 27, 2017 HS	1600m	Norfolk Classic	5:14.76	2	808
May 21, 2016 HS	1600m	Class C State Championship	5:18.50	1	785
May 23, 2015 HS	1600m	Class C State Championship	5:21.42	3	767
April 28, 2016 HS	1600m	Norfolk Classic	5:26.50	1	737
May 2, 2016 HS	1600m	Mid State Conference Championship	5:27.50	1	731
Feb. 23, 2019 HS	Mile	Summit League Indoor Championship	5:29.59	21	730
April 30, 2015 HS	1600m	Norfolk Classic	5:28.79	2	724
May 14, 2015 HS	1600m	Class C-7 District Championships	5:32.90	2	700
May 10, 2018 HS	1600m	Class C-5 District Championship	5:35.61	2	684
May 12, 2016 HS	1600m	Class C-8 District Championship	5:46.00	1	627
April 21, 2016 HS	1600m	Pierce Invite	5:53.10	1	589

Distance

Event Group

826

Points

11:13.30

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2017 HS	3200m	Class C State Championship	11:13.30	1	826
May 21, 2016 HS	3200m	Class C State Championship	11:21.56	1	804
May 19, 2018 HS	3200m	Class C State Championship	11:29.54	1	783
May 2, 2016 HS	3200m	Mid State Conference Championship	11:36.28	1	765
Dec. 1, 2018 HS	3000m	SDSU Open and Multi	10:52.50	6	761
May 23, 2015 HS	3200m	Class C State Championship	11:38.50	3	760
Feb. 9, 2019 HS	3000m	SDSU Indoor Classic	10:56.78	14	749
May 14, 2015 HS	3200m	Class C-7 District Championships	11:49.40	2	732
April 27, 2017 HS	3200m	Norfolk Classic	11:54.31	3	719
May 12, 2016 HS	3200m	Class C-8 District Championship	12:04.40	1	694
May 10, 2018 HS	3200m	Class C-5 District Championship	12:13.81	1	671
April 21, 2016 HS	3200m	Pierce Invite	12:19.10	1	659

Long Sprints

Event Group

806

Points

1:00.95

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2018 HS	400m	Class C State Championship	1:00.95	4	806
May 10, 2018 HS	400m	Class C-5 District Championship	1:02.17	1	766

Cross Country

Event Group

823

Points

18:10.84

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 6, 2019 HS	5K XC	Augie Twilight	18:10.84	14	823
Nov. 12, 2021 HS	6000mCC	NCAA Division I Midwest Region Cross Country Championships	22:33.30	119	809
Aug. 31, 2018 HS	5K XC	Augie Twilight	18:27.74	15	796
Nov. 12, 2017 HS	5K XC	Nike Cross Nationals Heartland Regional	18:49.37	80	761
Oct. 30, 2021 HS	6000mCC	2021 Summit League XC	23:14.60	35	757
Nov. 15, 2019 HS	6000mCC	NCAA D1 Midwest Regional	23:25.90	155	743
Sept. 28, 2017 HS	5K XC	Marsha Koebernick Invitational	19:03.17	1	740
Sept. 1, 2017 HS	5K XC	Augie Twilight	19:05.00	6	737
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Heartland Regional	19:05.30	86	736
Sept. 29, 2016 HS	5K XC	Marsha Koebernick Invitational	19:07.82	1	733
Oct. 1, 2015 HS	5K XC	Marsha Koeberick Invitational	19:11.63	1	727
Sept. 21, 2019 HS	5K XC	Woody Greeno/Jay Dirksen Invitational	19:16.00	49	720
Oct. 18, 2019 HS	6000mCC	Bradley Pink Classic	23:49.10	134	715
Nov. 15, 2015 HS	5K XC	Nike Cross Nationals Heartland Regional	19:22.20	101	711
Oct. 19, 2017 HS	5K XC	District D-2	19:24.40	1	707
Oct. 23, 2015 HS	5K XC	Nebraska State Cross Country Championships	19:29.40	1	700
Oct. 21, 2016 HS	5K XC	Nebraska State Cross Country Championships	19:35.00	3	691
Sept. 29, 2018 HS	6000mCC	Roy Griak Invitational	24:12.70	114	687
Oct. 13, 2016 HS	5K XC	Class D-2 District Championship	19:42.96	1	679
Oct. 15, 2015 HS	5K XC	Class D-2 District Championship	19:43.00	1	679
Oct. 20, 2017 HS	5K XC	Nebraska State Cross Country Championships	19:43.30	0	679
Sept. 3, 2021 HS	5K XC	Augie Twilight	19:49.15	67	670
Oct. 6, 2016 HS	5K XC	Mid-States Conference Meet	20:02.60	1	651
Oct. 5, 2019 HS	5K XC	Chile Pepper Cross Country Festival	20:03.40	222	650
Oct. 24, 2014 HS	5K XC	Nebraska State Cross Country Championships	20:04.00	0	649
Nov. 9, 2014 HS	5K XC	Nike Cross Nationals Heartland Regional	20:10.10	171	640
Sept. 15, 2018 HS	6000mCC	Woody Greeno/Jay Dirksen Invitational	24:58.10	123	635
Sept. 15, 2017 HS	5K XC	O'Neil Invitational	20:19.00	2	627

Mid-D

Event Group

959

Points

2:11.96

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2022 HS	800m	The Summit League Indoor Track & Field Championships	2:11.96	2	959
April 10, 2021 HS	800m	South Dakota Challenge	2:12.38	3	952
Feb. 26, 2022 HS	800m	The Summit League Indoor Track & Field Championships	2:12.48	4	950
Feb. 28, 2021 HS	800m	Summit League Indoor Track Championships	2:13.00	3	942
May 7, 2021 HS	800m	South Dakota Tune-up	2:13.45	4	934
Feb. 18, 2022 HS	800m	Nebraska Tune-Up	2:13.48	1	934
Feb. 23, 2019 HS	800m	Summit League Indoor Championship	2:13.49	5	934
Feb. 20, 2021 HS	800m	2021 SDSU Last Chance	2:13.68	1	931
May 13, 2021 HS	800m	Summit League Outdoor Championships	2:13.83	4	928
Feb. 15, 2020 HS	800m	Iowa State Classic	2:14.11	35	924
May 13, 2021 HS	800m	Summit League Outdoor Championships	2:14.32	4	921
Jan. 25, 2020 HS	800m	Jim Emmerich Alumni Invitational	2:14.35	5	920
Feb. 28, 2021 HS	800m	Summit League Indoor Track Championships	2:14.50	3	918
Feb. 15, 2019 HS	800m	Nebraska Tune-Up	2:14.60	2	916
Feb. 9, 2019 HS	800m	SDSU Indoor Classic	2:14.69	1	915
Feb. 5, 2022 HS	800m	USD Alumni Track & Field Meet	2:14.79	1	913
Feb. 23, 2019 HS	800m	Summit League Indoor Championship	2:16.30	7	889
Jan. 29, 2022 HS	800m	Nebraska Adidas Classic	2:16.43	1	887
Jan. 23, 2021 HS	800m	Dakota Realty Meet	2:16.98	1	879
Jan. 22, 2022 HS	800m	Jim Emmerich Alumni Meet	2:18.31	7	858
March 27, 2021 HS	800m	Clyde Littlefield Texas Relays	2:18.32	33	858
May 20, 2017 HS	800m	Class C State Championship	2:18.40	2	857
Feb. 1, 2020 HS	800m	adidas Classic	2:18.66	2	853
Feb. 29, 2020 HS	800m	Summit League Indoor Championship	2:19.46	9	841
Jan. 19, 2019 HS	800m	Jim Emmerich Alumni Invitational	2:20.00	1	832
Jan. 26, 2019 HS	800m	Jack Johnson Classic	2:21.39	3	811
May 21, 2016 HS	800m	Class C State Championship	2:21.41	2	811
Feb. 6, 2021 HS	800m	Dakota Quad Classic	2:23.82	8	776
May 19, 2018 HS	800m	Class C State Championship	2:24.24	6	769
May 12, 2016 HS	800m	Class C-8 District Championship	2:26.00	2	744
May 10, 2018 HS	800m	Class C-5 District Championship	2:31.42	2	669

Season Bests

Mid-D event group

800m 2016 · Class C Sta…

2:21.41 811 pts

800m 2017 · Class C Sta…

2:18.40 857 pts

800m 2018 · Class C Sta…

2:24.24 769 pts

Mile event group

1600m 2015 · Class C Sta…

5:21.42 767 pts

1600m 2016 · Class C Sta…

5:18.50 785 pts

1600m 2017 · Class C Sta…

5:10.30 836 pts

1600m 2018 · Class C Sta…

5:13.89 813 pts

Distance event group

3200m 2015 · Class C Sta…

11:38.50 760 pts

3200m 2016 · Class C Sta…

11:21.56 804 pts

3200m 2017 · Class C Sta…

11:13.30 826 pts

3200m 2018 · Class C Sta…

11:29.54 783 pts

Long Sprints event group

400m 2018 · Class C Sta…

1:00.95 806 pts

Cross Country event group

5000m 2014 · Nebraska St…

20:04.00 649 pts

5000m 2015 · Marsha Koeb…

19:11.63 727 pts

5000m 2016 · Nike Cross …

19:05.30 736 pts

5000m 2017 · Nike Cross …

18:49.37 761 pts

Haley Arens

Haley Arens

Haley Arens

Haley Arens

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Mid-D

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1500m

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3200m

400m

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Mile

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Haley Arens

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Mid-D

Mile

Distance

Wins Against

1500m

1600m

3000m

3200m

400m

5000m_cc

6000m_cc

800m

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Distance

Long Sprints

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