Halena Rahmaan

Montgomery MS • 2019 • TX

University of Texas - Austin

988

RANGE NXN

Nike Cross Nationals

2016 - 5000m #133 19:55.20

Foot Locker Nationals

2017 - 5000m #35 19:03.30

Committed

800m

953

2:12.30

1600m

944

4:53.58

3200m

942

10:31.54

3 Mile XC

915

16:38.10

Peak: 953 • 1.04x • 3 groups

Halena Rahmaan

Montgomery MS • 2019 • TX

University of Texas - Austin

1000m

1017

2:46.80

1500m

991

4:28.00

5000m

960

16:49.73

6000mCC

929

21:02.90

Peak: 953 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#266

Nation

#26

State

Wins Against

Max: 1250

1000m

1017

Points

2:46.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2023 HS	Big 12 Indoor Championships	2:46.80	2	1017
Feb. 17, 2023 HS	TTU Matador Qualifier	2:48.06	1	1002
Feb. 25, 2023 HS	Big 12 Indoor Championships	2:48.99	7	990
Feb. 24, 2024 HS	Big 12 Indoor Track & Field Championship	2:50.68	12	970
Feb. 29, 2020 HS	Big 12 Indoor Championships	2:56.06	8	905
Feb. 27, 2021 HS	Big 12 Indoor Championships	2:59.04	10	870
Feb. 29, 2020 HS	Big 12 Indoor Championships	3:00.14	8	858

1500m

991

Points

4:28.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2022 HS	Big 12 Outdoor Championships	4:28.00	2	991
April 3, 2021 HS	Texas vs. Texas A&M	4:30.88	5	970
May 15, 2022 HS	Big 12 Outdoor Championships	4:34.00	7	948
March 27, 2021 HS	Clyde Littlefield Texas Relays	4:34.18	9	947
March 6, 2021 HS	Longhorn Invitational	4:34.78	6	943
March 19, 2022 HS	Wes Kittley Invitational & Multi	4:36.61	1	930
March 20, 2021 HS	UTSA Invitational	4:38.40	2	917
July 1, 2018 HS	AAU Region 17 Qualifier	4:39.09	1	912
May 11, 2024 HS	Big 12 Outdoor Track & Field Championship	4:39.15	21	912
Aug. 4, 2018 HS	AAU Junior Olympic Games	4:39.62	1	908
April 17, 2021 HS	Michael Johnson Invitational	4:39.81	12	907
March 23, 2019 HS	Victor Lopez Classic	4:42.26	6	890
March 24, 2018 HS	Victor Lopez Classic	4:45.19	2	870
March 25, 2017 HS	Victor Lopez Classic	4:45.79	9	866
June 16, 2018 HS	AAU District Qualifier - Gulf	4:46.77	1	859
June 9, 2018 HS	Track Houston Championship Meet	4:52.35	1	822
March 26, 2016 HS	Victor Lopez Classic	4:54.52	17	807
July 2, 2016 HS	AAU Region 17 Qualifier	4:55.92	2	798
July 9, 2016 HS	USATF Region 12 JO Championship	5:07.93	4	722
June 11, 2016 HS	AAU Gulf District Qualifier	5:18.53	8	657
Aug. 6, 2016 HS	AAU Junior Olympic Games	5:21.32	24	641

1600m

944

Points

4:53.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	Texas Relays	4:53.58	2	944
May 18, 2019 HS	TTFCA Meet of Champions	4:53.99	1	941
March 7, 2019 HS	Dan Green Invitational	4:54.10	1	941
May 13, 2018 HS	UIL Track and Field Championship	4:54.48	4	938
May 13, 2017 HS	UIL Track and Field Championship	4:56.36	4	926
April 27, 2019 HS	Region 3-5A Meet	4:56.64	1	924
May 11, 2019 HS	UIL Track and Field Championship	4:59.40	3	906
April 19, 2019 HS	UIL 5A - District 19-20 Area Meet	4:59.53	1	905
April 19, 2019 HS	UIL 6A - District 19-20 Area Meet	4:59.53	1	905
April 13, 2018 HS	UIL 6A - District 12	4:59.57	1	904
April 13, 2017 HS	UIL 6A - District 12	5:00.00	2	902
April 28, 2018 HS	Region 2-6A Meet	5:01.64	1	891
April 29, 2017 HS	Region 2-6A Meet	5:01.83	1	890
April 19, 2018 HS	District 11-12 Area Meet 6A	5:02.07	1	888
March 2, 2018 HS	Tomball Cougar Relays	5:03.77	1	877
April 20, 2017 HS	District 11-12 Area Meet 6A	5:09.46	1	841
March 9, 2017 HS	Conroe Tiger Relays	5:13.88	1	813
March 3, 2017 HS	Tomball Cougar Relays	5:13.99	1	813
April 12, 2016 HS	District 15 - 6A	5:16.19	1	799
April 22, 2016 HS	District 15-16 Area Meet 6A	5:19.97	6	776
Feb. 20, 2016 HS	Kingwood Zoe Simpson Invitational	5:24.17	3	751

2mile_cc

772

Points

11:38.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 24, 2018 HS	Friday Night Lights	11:38.10	3	772
Oct. 8, 2016 HS	Klein High Bearkat Tune Up	11:57.51	1	723
Aug. 26, 2016 HS	Friday Night Lights- The Woodlands XC Invitational	12:05.10	7	704
Oct. 3, 2015 HS	Klein High Bearkat Tune Up	12:46.23	2	606

3000m

908

Points

10:01.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2017 HS	Victor Lopez Classic	10:01.88	2	908
Feb. 29, 2020 HS	Big 12 Indoor Championships	10:12.88	31	875
Feb. 1, 2020 HS	Razorback Invitational	10:28.46	15	829
Aug. 6, 2016 HS	AAU Junior Olympic Games	11:10.45	5	712
July 2, 2016 HS	AAU Region 17 Qualifier	11:18.06	1	692
July 9, 2016 HS	USATF Region 12 JO Championship	11:28.90	3	663
June 11, 2016 HS	AAU Gulf District Qualifier	11:52.60	5	603

3200m

942

Points

10:31.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2019 HS	Woodlands HS Invitational	10:31.54	1	942
May 13, 2017 HS	UIL Track and Field Championship	10:34.23	4	934
May 11, 2019 HS	UIL Track and Field Championship	10:41.84	4	912
April 13, 2017 HS	UIL 6A - District 12	10:43.06	1	909
April 27, 2019 HS	Region 3-5A Meet	10:46.80	2	899
April 19, 2018 HS	District 11-12 Area Meet 6A	10:52.83	2	882
April 29, 2017 HS	Region 2-6A Meet	10:53.59	1	880
April 19, 2019 HS	UIL 5A - District 19-20 Area Meet	10:57.76	1	868
April 19, 2019 HS	UIL 6A - District 19-20 Area Meet	10:57.76	1	868
April 13, 2018 HS	UIL 6A - District 12	10:57.91	2	868
March 2, 2018 HS	Tomball Cougar Relays	11:02.06	1	856
March 3, 2017 HS	Tomball Cougar Relays	11:11.42	1	831
April 28, 2018 HS	Region 2-6A Meet	11:13.18	4	826
April 28, 2018 HS	UIL 6A - Region 2	11:13.18	4	826
March 31, 2018 HS	Texas Relays	11:15.54	11	820
April 20, 2017 HS	District 11-12 Area Meet 6A	11:17.13	1	816
April 12, 2016 HS	District 15 - 6A	11:25.83	1	793
March 10, 2016 HS	Montgomery Bear Realys	11:44.12	3	745
April 22, 2016 HS	District 15-16 Area Meet 6A	11:47.32	6	737
Feb. 13, 2016 HS	Ram Tough Relays	11:55.80	1	716

4000m_cc

855

Points

14:05.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2019 HS	Baylor Bear Twilight Invitational	14:05.50	11	855
Sept. 17, 2016 HS	Kingwood / Andy Wells Invitational	14:28.26	1	808

5000m

960

Points

16:49.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2022 HS	Drake Relays	16:49.73	15	960

5000m_cc

916

Points

17:15.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2021 HS	Chile Pepper Cross Country Festival	17:15.50	9	916
Nov. 4, 2017 HS	UIL State Cross Country Championship	17:16.30	1	914
Nov. 25, 2017 HS	Foot Locker South Regional	17:30.00	6	891
Sept. 30, 2022 HS	2022 Joe Piane Notre Dame Invitational	17:39.00	18	876
Sept. 29, 2018 HS	McNeil Invitational	17:50.51	12	856
Oct. 1, 2016 HS	McNeil Invitational	17:52.41	7	853
Oct. 23, 2017 HS	UIL 6A - Region 2	17:54.91	1	849
Sept. 16, 2017 HS	Flower Mound Invitational	17:55.53	1	848
Oct. 12, 2017 HS	UIL 6A - District 12	17:59.18	1	842
Nov. 19, 2016 HS	Nike Cross Nationals South Regional	18:00.56	6	840
Sept. 30, 2017 HS	Nike South Invitational	18:02.70	4	836
Oct. 22, 2018 HS	UIL 5A - Region 3	18:03.40	2	835
Oct. 5, 2019 HS	Chile Pepper Cross Country Festival	18:05.60	76	831
Sept. 7, 2017 HS	Moonlight Madness Invitational	18:10.78	1	823
Oct. 29, 2016 HS	UIL 6A - Region 2	18:30.97	2	790
Aug. 30, 2018 HS	Montgomery Moonlight Madness XC Invitational	18:32.36	1	788
Oct. 11, 2018 HS	UIL 5A - District 20	18:43.00	2	771
Nov. 3, 2018 HS	UIL State Cross Country Championship	18:47.41	12	764
Nov. 17, 2018 HS	Nike Cross Nationals South Regional	18:53.52	12	755
Sept. 14, 2019 HS	Texas Invitational	18:58.80	11	747
Dec. 9, 2017 HS	Foot Locker Nationals	19:03.30	35	740
Sept. 4, 2021 HS	Texas Tech Red Raider Open	19:03.60	7	739
Sept. 1, 2016 HS	Moonlight Madness Invitational	19:14.00	1	723
Dec. 3, 2016 HS	Nike Cross Nationals	19:55.20	133	661
Nov. 12, 2016 HS	UIL State Cross Country Championship	19:56.08	109	660
Nov. 7, 2015 HS	UIL State Cross Country Championship	20:19.30	51	627
Oct. 15, 2015 HS	UIL 6A - District 15	20:48.27	3	586
Sept. 17, 2015 HS	Willis WildKat Invitational	21:07.00	10	561
Sept. 3, 2015 HS	Moonlight Madness Invitational	22:02.00	14	489

6000m_cc

929

Points

21:02.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2021 HS	Arturo Barrios Cross Country Invitational	21:02.90	18	929
Nov. 2, 2019 HS	Big 12 Conference Championships	21:41.20	29	877
Oct. 28, 2022 HS	Big 12 Cross Country Championships	22:02.40	28	849
Oct. 29, 2021 HS	Big 12 Championships	22:06.00	24	845
Oct. 15, 2022 HS	Arturo Barrios	22:06.40	72	844
Oct. 17, 2020 HS	Arturo Barrios Invitational	22:20.60	31	826
Nov. 12, 2021 HS	NCAA Division I Mountain Region Cross Country Championships	22:24.20	78	821
Oct. 28, 2023 HS	Big 12 Conference Cross Country Championship	22:25.00	84	820
Oct. 30, 2020 HS	Big 12 Championship	22:30.30	37	813
Nov. 11, 2022 HS	NCAA Division I Mountain Region Cross Country Championships	22:44.90	104	795
Sept. 17, 2022 HS	Texas Tech Open	22:46.20	13	793
Sept. 18, 2021 HS	Cowboy Jamboree	22:54.40	44	783
Sept. 29, 2023 HS	Gans Creek Classic College	22:55.70	86	781
Sept. 27, 2019 HS	Concordia Cross Country Classic	23:47.30	2	717

800m

979

Points

2:10.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2024 HS	Howie Ryan Invitational	2:10.71	1	979
March 27, 2021 HS	Clyde Littlefield Texas Relays	2:11.54	18	965
March 23, 2019 HS	Victor Lopez Classic	2:12.30	1	953
March 24, 2018 HS	Victor Lopez Classic	2:12.48	1	950
May 3, 2024 HS	Tom Tellez Invitational	2:13.14	3	939
April 17, 2021 HS	Michael Johnson Invitational	2:14.60	27	916
March 24, 2018 HS	Victor Lopez Classic	2:15.79	1	897
Feb. 14, 2020 HS	Howie Ryan Invitational	2:16.87	2	880
March 23, 2019 HS	Victor Lopez Classic	2:17.08	2	877
Jan. 17, 2020 HS	Leonard Hilton Invitational	2:18.29	5	858
March 9, 2017 HS	Conroe Tiger Relays	2:18.53	2	855
April 13, 2018 HS	UIL 6A - District 12	2:18.67	2	853
April 19, 2019 HS	UIL 5A - District 19-20 Area Meet	2:21.67	1	807
April 19, 2019 HS	UIL 6A - District 19-20 Area Meet	2:21.67	1	807
June 11, 2016 HS	AAU Gulf District Qualifier	2:34.13	19	632

mile

940

Points

4:55.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2023 HS	Texas Tech Invitational & Multis	4:55.89	3	940
Jan. 20, 2023 HS	Texas Tech Red Raider Open	4:56.79	7	934
Jan. 20, 2024 HS	Ted Nelson Invitational	4:59.19	8	919
Jan. 5, 2019 HS	Texas A&M High School Indoor Classic	5:04.97	2	881
Feb. 14, 2020 HS	Howie Ryan Invitational	5:05.51	7	878
Feb. 17, 2018 HS	Katy Seven Lakes Relays	5:06.70	1	870
Jan. 6, 2018 HS	Texas A&M High School Indoor Classic	5:10.93	1	843
Jan. 12, 2024 HS	Leonard Hilton Invitational	5:11.85	15	838
Feb. 3, 2024 HS	Charlie Thomas Invitational \| Saturday	5:14.69	11	820
Feb. 18, 2017 HS	Katy Seven Lakes Relays	5:25.43	2	755

3mile_cc

915

Points

16:38.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2018 HS	Woodbridge Cross Country Classic	16:38.10	11	915
Oct. 20, 2016 HS	UIL 6A - District 12	17:56.70	2	780
Oct. 26, 2015 HS	UIL 6A - Region 2	18:28.50	15	728
Sept. 26, 2015 HS	Texas A&M Invitational	19:33.10	39	629

Mid-D

Event Group

1017

Points

2:46.80

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2023 HS	1000m	Big 12 Indoor Championships	2:46.80	2	1017
Feb. 17, 2023 HS	1000m	TTU Matador Qualifier	2:48.06	1	1002
Feb. 25, 2023 HS	1000m	Big 12 Indoor Championships	2:48.99	7	990
Feb. 9, 2024 HS	800m	Howie Ryan Invitational	2:10.71	1	979
Feb. 24, 2024 HS	1000m	Big 12 Indoor Track & Field Championship	2:50.68	12	970
March 27, 2021 HS	800m	Clyde Littlefield Texas Relays	2:11.54	18	965
March 23, 2019 HS	800m	Victor Lopez Classic	2:12.30	1	953
March 24, 2018 HS	800m	Victor Lopez Classic	2:12.48	1	950
May 3, 2024 HS	800m	Tom Tellez Invitational	2:13.14	3	939
April 17, 2021 HS	800m	Michael Johnson Invitational	2:14.60	27	916
Feb. 29, 2020 HS	1000m	Big 12 Indoor Championships	2:56.06	8	905
March 24, 2018 HS	800m	Victor Lopez Classic	2:15.79	1	897
Feb. 14, 2020 HS	800m	Howie Ryan Invitational	2:16.87	2	880
March 23, 2019 HS	800m	Victor Lopez Classic	2:17.08	2	877
Feb. 27, 2021 HS	1000m	Big 12 Indoor Championships	2:59.04	10	870
Jan. 17, 2020 HS	800m	Leonard Hilton Invitational	2:18.29	5	858
Feb. 29, 2020 HS	1000m	Big 12 Indoor Championships	3:00.14	8	858
March 9, 2017 HS	800m	Conroe Tiger Relays	2:18.53	2	855
April 13, 2018 HS	800m	UIL 6A - District 12	2:18.67	2	853
April 19, 2019 HS	800m	UIL 5A - District 19-20 Area Meet	2:21.67	1	807
April 19, 2019 HS	800m	UIL 6A - District 19-20 Area Meet	2:21.67	1	807
June 11, 2016 HS	800m	AAU Gulf District Qualifier	2:34.13	19	632

Mile

Event Group

991

Points

4:28.00

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2022 HS	1500m	Big 12 Outdoor Championships	4:28.00	2	991
April 3, 2021 HS	1500m	Texas vs. Texas A&M	4:30.88	5	970
May 15, 2022 HS	1500m	Big 12 Outdoor Championships	4:34.00	7	948
March 27, 2021 HS	1500m	Clyde Littlefield Texas Relays	4:34.18	9	947
March 30, 2019 HS	1600m	Texas Relays	4:53.58	2	944
March 6, 2021 HS	1500m	Longhorn Invitational	4:34.78	6	943
May 18, 2019 HS	1600m	TTFCA Meet of Champions	4:53.99	1	941
March 7, 2019 HS	1600m	Dan Green Invitational	4:54.10	1	941
Jan. 28, 2023 HS	Mile	Texas Tech Invitational & Multis	4:55.89	3	940
May 13, 2018 HS	1600m	UIL Track and Field Championship	4:54.48	4	938
Jan. 20, 2023 HS	Mile	Texas Tech Red Raider Open	4:56.79	7	934
March 19, 2022 HS	1500m	Wes Kittley Invitational & Multi	4:36.61	1	930
May 13, 2017 HS	1600m	UIL Track and Field Championship	4:56.36	4	926
April 27, 2019 HS	1600m	Region 3-5A Meet	4:56.64	1	924
Jan. 20, 2024 HS	Mile	Ted Nelson Invitational	4:59.19	8	919
March 20, 2021 HS	1500m	UTSA Invitational	4:38.40	2	917
July 1, 2018 HS	1500m	AAU Region 17 Qualifier	4:39.09	1	912
May 11, 2024 HS	1500m	Big 12 Outdoor Track & Field Championship	4:39.15	21	912
Aug. 4, 2018 HS	1500m	AAU Junior Olympic Games	4:39.62	1	908
April 17, 2021 HS	1500m	Michael Johnson Invitational	4:39.81	12	907
May 11, 2019 HS	1600m	UIL Track and Field Championship	4:59.40	3	906
April 19, 2019 HS	1600m	UIL 5A - District 19-20 Area Meet	4:59.53	1	905
April 19, 2019 HS	1600m	UIL 6A - District 19-20 Area Meet	4:59.53	1	905
April 13, 2018 HS	1600m	UIL 6A - District 12	4:59.57	1	904
April 13, 2017 HS	1600m	UIL 6A - District 12	5:00.00	2	902
April 28, 2018 HS	1600m	Region 2-6A Meet	5:01.64	1	891
March 23, 2019 HS	1500m	Victor Lopez Classic	4:42.26	6	890
April 29, 2017 HS	1600m	Region 2-6A Meet	5:01.83	1	890
April 19, 2018 HS	1600m	District 11-12 Area Meet 6A	5:02.07	1	888
Jan. 5, 2019 HS	Mile	Texas A&M High School Indoor Classic	5:04.97	2	881
Feb. 14, 2020 HS	Mile	Howie Ryan Invitational	5:05.51	7	878
March 2, 2018 HS	1600m	Tomball Cougar Relays	5:03.77	1	877
Feb. 17, 2018 HS	Mile	Katy Seven Lakes Relays	5:06.70	1	870
March 24, 2018 HS	1500m	Victor Lopez Classic	4:45.19	2	870
March 25, 2017 HS	1500m	Victor Lopez Classic	4:45.79	9	866
June 16, 2018 HS	1500m	AAU District Qualifier - Gulf	4:46.77	1	859
Jan. 6, 2018 HS	Mile	Texas A&M High School Indoor Classic	5:10.93	1	843
April 20, 2017 HS	1600m	District 11-12 Area Meet 6A	5:09.46	1	841
Jan. 12, 2024 HS	Mile	Leonard Hilton Invitational	5:11.85	15	838
June 9, 2018 HS	1500m	Track Houston Championship Meet	4:52.35	1	822
Feb. 3, 2024 HS	Mile	Charlie Thomas Invitational \| Saturday	5:14.69	11	820
March 9, 2017 HS	1600m	Conroe Tiger Relays	5:13.88	1	813
March 3, 2017 HS	1600m	Tomball Cougar Relays	5:13.99	1	813
March 26, 2016 HS	1500m	Victor Lopez Classic	4:54.52	17	807
April 12, 2016 HS	1600m	District 15 - 6A	5:16.19	1	799
July 2, 2016 HS	1500m	AAU Region 17 Qualifier	4:55.92	2	798
April 22, 2016 HS	1600m	District 15-16 Area Meet 6A	5:19.97	6	776
Feb. 18, 2017 HS	Mile	Katy Seven Lakes Relays	5:25.43	2	755
Feb. 20, 2016 HS	1600m	Kingwood Zoe Simpson Invitational	5:24.17	3	751
July 9, 2016 HS	1500m	USATF Region 12 JO Championship	5:07.93	4	722
June 11, 2016 HS	1500m	AAU Gulf District Qualifier	5:18.53	8	657
Aug. 6, 2016 HS	1500m	AAU Junior Olympic Games	5:21.32	24	641

Cross Country

Event Group

929

Points

21:02.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 16, 2021 HS	6000mCC	Arturo Barrios Cross Country Invitational	21:02.90	18	929
Oct. 2, 2021 HS	5K XC	Chile Pepper Cross Country Festival	17:15.50	9	916
Sept. 15, 2018 HS	3 Mile XC	Woodbridge Cross Country Classic	16:38.10	11	915
Nov. 4, 2017 HS	5K XC	UIL State Cross Country Championship	17:16.30	1	914
Nov. 25, 2017 HS	5K XC	Foot Locker South Regional	17:30.00	6	891
Nov. 2, 2019 HS	6000mCC	Big 12 Conference Championships	21:41.20	29	877
Sept. 30, 2022 HS	5K XC	2022 Joe Piane Notre Dame Invitational	17:39.00	18	876
Sept. 29, 2018 HS	5K XC	McNeil Invitational	17:50.51	12	856
Aug. 30, 2019 HS	4000mCC	Baylor Bear Twilight Invitational	14:05.50	11	855
Oct. 1, 2016 HS	5K XC	McNeil Invitational	17:52.41	7	853
Oct. 28, 2022 HS	6000mCC	Big 12 Cross Country Championships	22:02.40	28	849
Oct. 23, 2017 HS	5K XC	UIL 6A - Region 2	17:54.91	1	849
Sept. 16, 2017 HS	5K XC	Flower Mound Invitational	17:55.53	1	848
Oct. 29, 2021 HS	6000mCC	Big 12 Championships	22:06.00	24	845
Oct. 15, 2022 HS	6000mCC	Arturo Barrios	22:06.40	72	844
Oct. 12, 2017 HS	5K XC	UIL 6A - District 12	17:59.18	1	842
Nov. 19, 2016 HS	5K XC	Nike Cross Nationals South Regional	18:00.56	6	840
Sept. 30, 2017 HS	5K XC	Nike South Invitational	18:02.70	4	836
Oct. 22, 2018 HS	5K XC	UIL 5A - Region 3	18:03.40	2	835
Oct. 5, 2019 HS	5K XC	Chile Pepper Cross Country Festival	18:05.60	76	831
Oct. 17, 2020 HS	6000mCC	Arturo Barrios Invitational	22:20.60	31	826
Sept. 7, 2017 HS	5K XC	Moonlight Madness Invitational	18:10.78	1	823
Nov. 12, 2021 HS	6000mCC	NCAA Division I Mountain Region Cross Country Championships	22:24.20	78	821
Oct. 28, 2023 HS	6000mCC	Big 12 Conference Cross Country Championship	22:25.00	84	820
Oct. 30, 2020 HS	6000mCC	Big 12 Championship	22:30.30	37	813
Sept. 17, 2016 HS	4000mCC	Kingwood / Andy Wells Invitational	14:28.26	1	808
Nov. 11, 2022 HS	6000mCC	NCAA Division I Mountain Region Cross Country Championships	22:44.90	104	795
Sept. 17, 2022 HS	6000mCC	Texas Tech Open	22:46.20	13	793
Oct. 29, 2016 HS	5K XC	UIL 6A - Region 2	18:30.97	2	790
Aug. 30, 2018 HS	5K XC	Montgomery Moonlight Madness XC Invitational	18:32.36	1	788
Sept. 18, 2021 HS	6000mCC	Cowboy Jamboree	22:54.40	44	783
Sept. 29, 2023 HS	6000mCC	Gans Creek Classic College	22:55.70	86	781
Oct. 20, 2016 HS	3 Mile XC	UIL 6A - District 12	17:56.70	2	780
Aug. 24, 2018 HS	2MileCC	Friday Night Lights	11:38.10	3	772
Oct. 11, 2018 HS	5K XC	UIL 5A - District 20	18:43.00	2	771
Nov. 3, 2018 HS	5K XC	UIL State Cross Country Championship	18:47.41	12	764
Nov. 17, 2018 HS	5K XC	Nike Cross Nationals South Regional	18:53.52	12	755
Sept. 14, 2019 HS	5K XC	Texas Invitational	18:58.80	11	747
Dec. 9, 2017 HS	5K XC	Foot Locker Nationals	19:03.30	35	740
Sept. 4, 2021 HS	5K XC	Texas Tech Red Raider Open	19:03.60	7	739
Oct. 26, 2015 HS	3 Mile XC	UIL 6A - Region 2	18:28.50	15	728
Sept. 1, 2016 HS	5K XC	Moonlight Madness Invitational	19:14.00	1	723
Oct. 8, 2016 HS	2MileCC	Klein High Bearkat Tune Up	11:57.51	1	723
Sept. 27, 2019 HS	6000mCC	Concordia Cross Country Classic	23:47.30	2	717
Aug. 26, 2016 HS	2MileCC	Friday Night Lights- The Woodlands XC Invitational	12:05.10	7	704
Dec. 3, 2016 HS	5K XC	Nike Cross Nationals	19:55.20	133	661
Nov. 12, 2016 HS	5K XC	UIL State Cross Country Championship	19:56.08	109	660
Sept. 26, 2015 HS	3 Mile XC	Texas A&M Invitational	19:33.10	39	629
Nov. 7, 2015 HS	5K XC	UIL State Cross Country Championship	20:19.30	51	627
Oct. 3, 2015 HS	2MileCC	Klein High Bearkat Tune Up	12:46.23	2	606
Oct. 15, 2015 HS	5K XC	UIL 6A - District 15	20:48.27	3	586
Sept. 17, 2015 HS	5K XC	Willis WildKat Invitational	21:07.00	10	561
Sept. 3, 2015 HS	5K XC	Moonlight Madness Invitational	22:02.00	14	489

Distance

Event Group

942

Points

10:31.54

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 23, 2019 HS	3200m	Woodlands HS Invitational	10:31.54	1	942
May 13, 2017 HS	3200m	UIL Track and Field Championship	10:34.23	4	934
May 11, 2019 HS	3200m	UIL Track and Field Championship	10:41.84	4	912
April 13, 2017 HS	3200m	UIL 6A - District 12	10:43.06	1	909
March 25, 2017 HS	3000m	Victor Lopez Classic	10:01.88	2	908
April 27, 2019 HS	3200m	Region 3-5A Meet	10:46.80	2	899
April 19, 2018 HS	3200m	District 11-12 Area Meet 6A	10:52.83	2	882
April 29, 2017 HS	3200m	Region 2-6A Meet	10:53.59	1	880
Feb. 29, 2020 HS	3000m	Big 12 Indoor Championships	10:12.88	31	875
April 19, 2019 HS	3200m	UIL 5A - District 19-20 Area Meet	10:57.76	1	868
April 19, 2019 HS	3200m	UIL 6A - District 19-20 Area Meet	10:57.76	1	868
April 13, 2018 HS	3200m	UIL 6A - District 12	10:57.91	2	868
March 2, 2018 HS	3200m	Tomball Cougar Relays	11:02.06	1	856
March 3, 2017 HS	3200m	Tomball Cougar Relays	11:11.42	1	831
Feb. 1, 2020 HS	3000m	Razorback Invitational	10:28.46	15	829
April 28, 2018 HS	3200m	Region 2-6A Meet	11:13.18	4	826
April 28, 2018 HS	3200m	UIL 6A - Region 2	11:13.18	4	826
March 31, 2018 HS	3200m	Texas Relays	11:15.54	11	820
April 20, 2017 HS	3200m	District 11-12 Area Meet 6A	11:17.13	1	816
April 12, 2016 HS	3200m	District 15 - 6A	11:25.83	1	793
March 10, 2016 HS	3200m	Montgomery Bear Realys	11:44.12	3	745
April 22, 2016 HS	3200m	District 15-16 Area Meet 6A	11:47.32	6	737
Feb. 13, 2016 HS	3200m	Ram Tough Relays	11:55.80	1	716
Aug. 6, 2016 HS	3000m	AAU Junior Olympic Games	11:10.45	5	712
July 2, 2016 HS	3000m	AAU Region 17 Qualifier	11:18.06	1	692
July 9, 2016 HS	3000m	USATF Region 12 JO Championship	11:28.90	3	663
June 11, 2016 HS	3000m	AAU Gulf District Qualifier	11:52.60	5	603

Long-Distance

Event Group

960

Points

16:49.73

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2022 HS	5000m	Drake Relays	16:49.73	15	960

Season Bests

Mid-D event group

800m 2016 · AAU Gulf Di…

2:34.13 632 pts

800m 2017 · Conroe Tige…

2:18.53 855 pts

800m 2018 · Victor Lope…

2:12.48 950 pts

800m 2019 · Victor Lope…

2:12.30 953 pts

Mile event group

1500m 2016 · Victor Lope…

4:54.52 807 pts

1600m 2017 · UIL Track a…

4:56.36 926 pts

1600m 2018 · UIL Track a…

4:54.48 938 pts

1600m 2019 · Texas Relays

4:53.58 944 pts

Distance event group

3200m 2016 · District 15…

11:25.83 793 pts

3200m 2017 · UIL Track a…

10:34.23 934 pts

3200m 2018 · District 11…

10:52.83 882 pts

3200m 2019 · Woodlands H…

10:31.54 942 pts

Cross Country event group

3Mile 2015 · UIL 6A - Re…

18:28.50 728 pts

5000m 2016 · McNeil Invi…

17:52.41 853 pts

5000m 2017 · UIL State C…

17:16.30 914 pts

3Mile 2018 · Woodbridge …

16:38.10 915 pts

Halena Rahmaan

Halena Rahmaan

Halena Rahmaan

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