Performance Dashboard
Athlete analytics & progression tracking
1000m
569
Points
3:27.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 3:27.91 | 25 | 569 |
| Jan. 25, 2017 | North Pitt Polar Bear Meet | 3:37.00 | 1 | 488 |
1500m
699
Points
5:11.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2017 | Powerade State Games | 5:11.64 | 2 | 699 |
| March 11, 2018 | USATF Hershey Youth Indoor National Championships | 5:22.45 | 9 | 634 |
| April 30, 2019 | Liberty Twilight Qualifier | 5:27.09 | 25 | 607 |
| April 20, 2019 | Duke Invitational | 5:27.11 | 96 | 607 |
| Jan. 21, 2018 | Boo Williams Series #2 Track 757 | 5:33.17 | 1 | 573 |
| Jan. 14, 2018 | BWSP Indoor TF Championships #1 | 5:44.12 | 3 | 514 |
1600m
856
Points
5:07.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2018 | ECC 2A Championships | 5:07.17 | 1 | 856 |
| May 21, 2016 | NCHSAA 2A State Championship | 5:27.27 | 7 | 733 |
| April 22, 2017 | Screaming Eagle Invitational | 5:30.87 | 7 | 712 |
| March 29, 2017 | Ayden Grifton Home Meet #2 | 5:31.00 | 1 | 711 |
| May 19, 2018 | NCHSAA 2A State Championship | 5:33.70 | 9 | 695 |
| May 19, 2017 | NCHSAA 2A State Championship | 5:34.02 | 6 | 693 |
| Feb. 10, 2017 | NCHSAA 1A/2A Indoor State Championship Meet | 5:34.09 | 9 | 693 |
| May 13, 2017 | NCHSAA 2A East Regional | 5:34.25 | 2 | 692 |
| May 14, 2016 | NCHSAA 2A East Regional | 5:34.85 | 2 | 689 |
| March 16, 2017 | South Lenoir Home Track Meet #1 AG/EPIP/NL | 5:36.00 | 1 | 682 |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 5:37.07 | 15 | 676 |
| May 2, 2017 | Eastern Carolina 2A Conference Championships | 5:37.97 | 1 | 671 |
| April 26, 2016 | Ayden-Grifton Home Meet | 5:38.00 | 1 | 671 |
| April 26, 2018 | Aydon-Grifton Home Meet | 5:40.00 | 1 | 660 |
| March 12, 2016 | NCRunners Eastern Tour #4 | 5:40.24 | 4 | 658 |
| May 12, 2018 | NCHSAA 2A East Regional | 5:42.42 | 1 | 646 |
| May 9, 2015 | NCHSAA 2A East Regional | 5:42.64 | 2 | 645 |
| April 11, 2017 | Ayden-Grifton Home Meet | 5:43.70 | 1 | 639 |
| March 23, 2017 | Ayden-Grifton Home Meet | 5:44.00 | 1 | 638 |
| March 8, 2016 | Ayden-Grifton Meet | 5:45.00 | 2 | 632 |
| April 19, 2018 | West Craven Home Meet | 5:46.00 | 1 | 627 |
| April 13, 2016 | Greene Central Home Meet | 5:46.00 | 1 | 627 |
| March 9, 2017 | South Central,Kinston, Ayden-Grifton | 5:46.21 | 1 | 626 |
| May 16, 2015 | NCHSAA 2A State Championship | 5:47.49 | 10 | 619 |
| May 5, 2016 | Eastern Carolina 2-A Conference Championship | 5:48.89 | 1 | 611 |
| April 11, 2016 | Kinston Home Meet | 5:49.70 | 1 | 607 |
| April 22, 2015 | Eastern Carolina 2A Conference Meet | 5:50.39 | 1 | 603 |
| April 27, 2017 | Greene Central Home Meet #3 | 5:50.50 | 1 | 602 |
| March 10, 2016 | West Craven, Washington, Ayden-Grifton, South Central | 5:51.50 | 2 | 597 |
| March 15, 2018 | Ayden-Grifton Home Meet #2 '18 | 5:56.00 | 1 | 573 |
| March 9, 2015 | NCRunners Eastern Tour #1 | 5:56.71 | 3 | 570 |
| March 12, 2015 | Ayden-Grifton Home Meet | 5:58.00 | 1 | 563 |
| April 6, 2017 | Greene Central Home Meet #3 | 5:59.60 | 1 | 555 |
| Jan. 12, 2017 | Farmville Central Polar Bear | 6:00.00 | 1 | 553 |
| April 21, 2016 | Greene Central Home Meet | 6:00.00 | 1 | 553 |
| March 18, 2015 | Ayden-Grifton Home Meet | 6:00.00 | 1 | 553 |
| March 31, 2015 | Southside High School Open Meet | 6:00.20 | 1 | 552 |
| April 16, 2015 | Ayden-Grifton Home Meet | 6:08.00 | 1 | 513 |
| March 17, 2016 | South Lenoir Home Meet / AG & NL | 6:10.00 | 1 | 503 |
| March 25, 2015 | South Lenoir Home Meet 2 | 6:14.00 | 1 | 484 |
| March 16, 2015 | Kinston Home Meet | 6:15.00 | 1 | 479 |
| April 5, 2016 | Ayden-Grifton Home Meet | 6:18.00 | 1 | 465 |
| April 1, 2015 | Greene Central Home Meet | 14:00.00 | 1 | 1 |
2000msc
736
Points
8:02.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 8:02.19 | 1 | 736 |
| July 9, 2017 | USATF Region 3 Championship | 8:15.73 | 3 | 692 |
3000m
704
Points
11:13.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2017 | Powerade State Games | 11:13.57 | 1 | 704 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 11:27.88 | 1 | 666 |
| July 9, 2017 | USATF Region 3 Championship | 11:38.62 | 2 | 638 |
3200m
727
Points
11:51.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | NCHSAA 2A State Championship | 11:51.09 | 4 | 727 |
| May 19, 2017 | NCHSAA 2A State Championship | 11:53.27 | 5 | 722 |
| March 29, 2017 | Ayden Grifton Home Meet #2 | 11:54.00 | 1 | 720 |
| May 13, 2017 | NCHSAA 2A East Regional | 11:58.55 | 2 | 709 |
| March 11, 2017 | NCRunners Eastern Tour #4 | 12:08.38 | 1 | 685 |
| Feb. 1, 2017 | EPC Indoor Conference Championships | 12:11.00 | 1 | 678 |
| Feb. 10, 2017 | NCHSAA 1A/2A Indoor State Championship Meet | 12:16.28 | 13 | 665 |
| April 23, 2018 | Ayden Grifton Home Meet #4 | 12:18.00 | 1 | 661 |
| May 19, 2018 | NCHSAA 2A State Championship | 12:19.62 | 9 | 657 |
| May 16, 2015 | NCHSAA 2A State Championship | 12:28.15 | 7 | 637 |
| March 7, 2017 | Ayden-Grifton, Kinston, South Central | 12:33.00 | 1 | 626 |
| May 14, 2016 | NCHSAA 2A East Regional | 12:38.23 | 2 | 613 |
| April 6, 2017 | Greene Central Home Meet #3 | 12:42.40 | 1 | 604 |
| May 5, 2016 | Eastern Carolina 2-A Conference Championship | 12:49.00 | 1 | 589 |
| March 12, 2016 | NCRunners Eastern Tour #4 | 12:49.39 | 7 | 588 |
| March 31, 2015 | Southside High School Open Meet | 13:00.10 | 1 | 564 |
| April 1, 2015 | Greene Central Home Meet | 13:01.00 | 1 | 562 |
| May 12, 2018 | NCHSAA 2A East Regional | 13:01.21 | 1 | 561 |
| April 26, 2016 | Ayden-Grifton Home Meet | 13:02.00 | 1 | 560 |
| May 2, 2017 | Eastern Carolina 2A Conference Championships | 13:03.86 | 1 | 556 |
| April 16, 2015 | Ayden-Grifton Home Meet | 13:04.00 | 1 | 555 |
| April 11, 2017 | Ayden-Grifton Home Meet | 13:07.00 | 1 | 549 |
| March 12, 2015 | Ayden-Grifton Home Meet | 13:08.00 | 1 | 546 |
| March 18, 2015 | Ayden-Grifton Home Meet | 13:11.00 | 1 | 540 |
| May 2, 2018 | ECC 2A Championships | 13:12.04 | 1 | 538 |
| May 9, 2015 | NCHSAA 2A East Regional | 13:13.54 | 2 | 534 |
| March 25, 2015 | South Lenoir Home Meet 2 | 13:14.00 | 1 | 533 |
| March 9, 2015 | NCRunners Eastern Tour #1 | 13:35.23 | 3 | 489 |
| March 16, 2015 | Kinston Home Meet | 13:50.00 | 1 | 459 |
| April 22, 2015 | Eastern Carolina 2A Conference Meet | 14:18.46 | 1 | 403 |
400m
483
Points
1:12.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2016 | Greene Central Home Meet | 1:12.04 | 2 | 483 |
| April 11, 2016 | Kinston Home Meet | 1:12.14 | 4 | 480 |
5000m_cc
673
Points
19:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | Foot Locker South Regional | 19:47.40 | 13 | 673 |
| Oct. 31, 2015 | NCHSAA 2A East Regional | 20:06.00 | 2 | 646 |
| Sept. 17, 2016 | Bo Run | 20:06.03 | 4 | 646 |
| Oct. 29, 2016 | NCHSAA 2A East Regional | 20:09.00 | 2 | 641 |
| Sept. 1, 2018 | Covered Bridge Open | 20:23.59 | 63 | 621 |
| Nov. 4, 2017 | NCHSAA State Championship | 20:27.20 | 24 | 616 |
| Oct. 28, 2017 | NCHSAA 2A East Regional | 20:32.00 | 5 | 609 |
| Sept. 26, 2015 | Bo Run | 20:39.10 | 17 | 599 |
| Sept. 27, 2016 | Goldsboro Home Meet 2 | 20:45.00 | 1 | 591 |
| Oct. 6, 2018 | Hagan Stone XC Classic | 20:51.83 | 4 | 581 |
| Sept. 7, 2016 | South Lenoir Home Meet 1 | 20:54.00 | 1 | 578 |
| Nov. 25, 2017 | Foot Locker South Regional | 20:55.00 | 41 | 577 |
| Sept. 29, 2018 | Queens City Invitational | 20:59.00 | 148 | 571 |
| Oct. 18, 2017 | 2A Eastern Carolina Conference Championships | 21:07.00 | 1 | 561 |
| Oct. 27, 2018 | NJCAA Region X Championship | 21:07.90 | 2 | 559 |
| Oct. 21, 2015 | 2A Eastern Carolina Conference Championship | 21:12.00 | 1 | 554 |
| Oct. 7, 2017 | Pirate Invitational (HS) | 21:12.25 | 23 | 554 |
| Nov. 7, 2015 | NCHSAA State Championship | 21:13.90 | 17 | 551 |
| Nov. 5, 2016 | NCHSAA State Championship | 21:35.49 | 47 | 523 |
| Oct. 4, 2017 | South Lenoir Home Meet 3 | 21:48.00 | 1 | 507 |
| Sept. 23, 2017 | Bo Run | 21:56.45 | 16 | 496 |
| Sept. 28, 2016 | Greene Central Home Meet #2 | 22:00.00 | 1 | 492 |
| Sept. 27, 2017 | Washington Home Meet #2 | 22:08.00 | 1 | 482 |
| Sept. 6, 2017 | Greene Central HS vs Ayden-Grifton HS | 22:17.00 | 1 | 470 |
| Sept. 20, 2017 | Ayden Grifton, North Lenoir, S | 22:33.00 | 1 | 451 |
| Sept. 20, 2017 | NL HOME vs. SL and AG 9/20/17 | 22:33.00 | 1 | 451 |
| Nov. 10, 2018 | NJCAA Division I Cross Country Championships | 22:47.70 | 170 | 433 |
| Oct. 7, 2015 | North Lenoir Home Meet 3 | 22:53.00 | 1 | 427 |
| Aug. 31, 2016 | North Lenoir Home Meet 1 | 22:55.00 | 1 | 425 |
| Sept. 23, 2015 | South Lenoir Home Meet #1 | 23:00.00 | 1 | 419 |
| Sept. 16, 2015 | South Lenoir Home Meet #2 | 23:46.00 | 1 | 367 |
6000m_cc
409
Points
28:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Monarch Classic | 28:38.70 | 4 | 409 |
800m
600
Points
2:36.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2017 | Eastern Carolina 2A Conference Championships | 2:36.58 | 1 | 600 |
| May 2, 2018 | ECC 2A Championships | 2:37.57 | 1 | 588 |
| May 12, 2018 | NCHSAA 2A East Regional | 2:37.60 | 5 | 587 |
| May 5, 2016 | Eastern Carolina 2-A Conference Championship | 2:38.00 | 1 | 582 |
| March 23, 2017 | Ayden-Grifton Home Meet | 2:40.00 | 1 | 557 |
| April 11, 2017 | Ayden-Grifton Home Meet | 2:40.20 | 1 | 555 |
| April 26, 2018 | Aydon-Grifton Home Meet | 2:40.85 | 1 | 547 |
| April 26, 2016 | Ayden-Grifton Home Meet | 2:41.00 | 1 | 545 |
| March 11, 2018 | USATF Hershey Youth Indoor National Championships | 2:41.06 | 20 | 544 |
| April 6, 2019 | Phoenix Invite | 2:42.40 | 33 | 528 |
| Jan. 21, 2018 | Boo Williams Series #2 Track 757 | 2:44.19 | 1 | 507 |
| March 10, 2016 | West Craven, Washington, Ayden-Grifton, South Central | 2:44.20 | 3 | 506 |
| April 13, 2016 | Greene Central Home Meet | 2:45.50 | 1 | 491 |
| April 11, 2016 | Kinston Home Meet | 2:46.70 | 1 | 477 |
| April 19, 2018 | West Craven Home Meet | 2:48.00 | 1 | 463 |
| Jan. 14, 2018 | BWSP Indoor TF Championships #1 | 2:48.99 | 4 | 451 |
| April 21, 2016 | Greene Central Home Meet | 2:49.00 | 1 | 451 |
| March 16, 2017 | South Lenoir Home Track Meet #1 AG/EPIP/NL | 2:49.00 | 1 | 451 |
Mid-D
Event Group
600
Points
2:36.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2017 | 800m | Eastern Carolina 2A Conference Championships | 2:36.58 | 1 | 600 |
| May 2, 2018 | 800m | ECC 2A Championships | 2:37.57 | 1 | 588 |
| May 12, 2018 | 800m | NCHSAA 2A East Regional | 2:37.60 | 5 | 587 |
| May 5, 2016 | 800m | Eastern Carolina 2-A Conference Championship | 2:38.00 | 1 | 582 |
| Jan. 28, 2017 | 1000m | 2017 Eastern High School Challenge | 3:27.91 | 25 | 569 |
Mile
Event Group
856
Points
5:07.17
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2018 | 1600m | ECC 2A Championships | 5:07.17 | 1 | 856 |
| May 21, 2016 | 1600m | NCHSAA 2A State Championship | 5:27.27 | 7 | 733 |
| April 22, 2017 | 1600m | Screaming Eagle Invitational | 5:30.87 | 7 | 712 |
| March 29, 2017 | 1600m | Ayden Grifton Home Meet #2 | 5:31.00 | 1 | 711 |
| June 4, 2017 | 1500m | Powerade State Games | 5:11.64 | 2 | 699 |
Steeple
Event Group
736
Points
8:02.19
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 25, 2017 | 2000mSC | North Carolina USATF JO Championship - Region 16 | 8:02.19 | 1 | 736 |
| July 9, 2017 | 2000mSC | USATF Region 3 Championship | 8:15.73 | 3 | 692 |
Distance
Event Group
727
Points
11:51.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 3200m | NCHSAA 2A State Championship | 11:51.09 | 4 | 727 |
| May 19, 2017 | 3200m | NCHSAA 2A State Championship | 11:53.27 | 5 | 722 |
| March 29, 2017 | 3200m | Ayden Grifton Home Meet #2 | 11:54.00 | 1 | 720 |
| May 13, 2017 | 3200m | NCHSAA 2A East Regional | 11:58.55 | 2 | 709 |
| June 4, 2017 | 3000m | Powerade State Games | 11:13.57 | 1 | 704 |
Long Sprints
Event Group
483
Points
1:12.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2016 | 400m | Greene Central Home Meet | 1:12.04 | 2 | 483 |
| April 11, 2016 | 400m | Kinston Home Meet | 1:12.14 | 4 | 480 |
Cross Country
Event Group
673
Points
19:47.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2016 | 5K XC | Foot Locker South Regional | 19:47.40 | 13 | 673 |
| Oct. 31, 2015 | 5K XC | NCHSAA 2A East Regional | 20:06.00 | 2 | 646 |
| Sept. 17, 2016 | 5K XC | Bo Run | 20:06.03 | 4 | 646 |
| Oct. 29, 2016 | 5K XC | NCHSAA 2A East Regional | 20:09.00 | 2 | 641 |
| Sept. 1, 2018 | 5K XC | Covered Bridge Open | 20:23.59 | 63 | 621 |
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