Performance Dashboard
Athlete analytics & progression tracking
1000m
859
Points
3:00.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | URI Coaches Tribute Meet | 3:00.02 | 3 | 859 |
| Dec. 7, 2019 | Yale Season Opener | 3:01.31 | 1 | 844 |
| Jan. 22, 2022 | URI Coaches' Invitational | 3:05.36 | 7 | 799 |
| Dec. 1, 2018 | Alden Invitational | 3:07.74 | 1 | 773 |
| Jan. 14, 2017 | Molloy Stanner Games | 3:12.26 | 25 | 725 |
1500m
800
Points
4:55.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | UMass Lowell Invitational | 4:55.71 | 3 | 800 |
| April 27, 2019 | CCSU Invitational | 5:01.00 | 1 | 765 |
| March 12, 2022 | Myrtle Beach Collegiate Challenge | 5:02.79 | 6 | 754 |
| April 3, 2021 | Wilton Wright Invitational | 5:10.49 | 3 | 706 |
1600m
695
Points
5:33.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | NJSIAA Sectionals - North II - Groups 3 & 4 | 5:33.68 | 12 | 695 |
| May 21, 2016 | Essex County Championships | 5:36.40 | 9 | 680 |
| May 13, 2016 | Super Essex County Conf Championships - Small Schools | 5:40.08 | 2 | 659 |
| May 17, 2016 | Newark Public Schools City Championship | 5:45.05 | 1 | 632 |
| Dec. 27, 2015 | Super Essex Conference Championships | 5:52.41 | 7 | 592 |
200m
755
Points
27.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2021 | UMASS V UVM & UHart | 27.14 | 6 | 755 |
| May 17, 2017 | Newark Public Schools Championships | 27.41 | 4 | 733 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 27.78 | 17 | 704 |
3000m_cc
826
Points
10:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 10:29.60 | 33 | 826 |
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 11:01.60 | 60 | 736 |
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 11:25.00 | 61 | 673 |
400m
886
Points
58.58
Personal Record
500m
884
Points
1:16.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | Brown Invitational | 1:16.86 | 2 | 884 |
| Jan. 19, 2020 | Towson Tiger Invitational | 1:17.68 | 1 | 863 |
5000m_cc
779
Points
18:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2021 | 2021 America East X-C Championships | 18:37.90 | 43 | 779 |
| Sept. 18, 2021 | UNH Pre-conference X-C Invitational | 19:12.20 | 24 | 726 |
| Oct. 18, 2019 | 53rd R.K. Munsey UAlbany Cross Country Invitational | 19:16.00 | 17 | 720 |
| Oct. 27, 2018 | America East Championships | 19:17.70 | 58 | 717 |
| Nov. 2, 2019 | America East Championships | 19:22.50 | 67 | 710 |
| Feb. 21, 2021 | UVM Cross-Country Run Meet | 19:24.60 | 23 | 707 |
| Oct. 9, 2021 | NEICAAA Championships | 19:36.20 | 91 | 690 |
| Oct. 27, 2017 | Essex County Championships | 19:46.70 | 9 | 674 |
| Sept. 24, 2022 | Ted Owen Invitational | 19:49.60 | 45 | 670 |
| Nov. 4, 2017 | NJSIAA Sectionals - North II | 20:07.61 | 24 | 643 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 20:08.60 | 108 | 642 |
| Oct. 28, 2016 | Essex County Championships | 20:17.00 | 11 | 630 |
| March 5, 2021 | America East Conference Championships | 20:19.80 | 58 | 626 |
| Oct. 30, 2015 | Essex County Championships | 20:38.50 | 23 | 600 |
| Sept. 28, 2019 | Ted Owen Invitational | 20:39.80 | 65 | 598 |
| Oct. 11, 2016 | Newark City XC Championship | 20:50.30 | 1 | 583 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 20:51.80 | 140 | 581 |
| Oct. 5, 2016 | Super Essex Conference League | 20:52.20 | 1 | 581 |
| Nov. 5, 2016 | NJSIAA Sectionals - North II | 20:53.63 | 30 | 579 |
| Oct. 15, 2016 | Essex Co Coaches Assoc. Class Invitational | 20:57.00 | 3 | 574 |
| Oct. 3, 2017 | SEC Championships | 20:59.90 | 1 | 570 |
| Nov. 7, 2015 | NJSIAA Sectionals - North II | 21:20.34 | 41 | 543 |
| Oct. 11, 2017 | Newark City Championship | 21:26.20 | 1 | 535 |
| Oct. 6, 2015 | Super Essex Conference League | 21:34.70 | 3 | 524 |
| Oct. 13, 2015 | Newark City XC Championship | 21:41.60 | 1 | 515 |
| Sept. 14, 2018 | Iona Meet of Champions | 22:17.70 | 93 | 470 |
| Oct. 7, 2014 | Super Essex Conference League | 24:53.90 | 14 | 297 |
| Oct. 14, 2014 | Newark City XC Championship | 27:19.60 | 20 | 171 |
6000m_cc
758
Points
23:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 23:13.70 | 267 | 758 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 23:49.80 | 175 | 714 |
| Sept. 8, 2018 | Maribel Sanchez Souther Invitational | 25:25.90 | 40 | 604 |
600m
808
Points
1:40.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Molloy Stanner Games | 1:40.86 | 22 | 808 |
800m
962
Points
2:11.73
Personal Record
Mid-D
Event Group
962
Points
2:11.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 800m | New England (NEICAAA) Championships | 2:11.73 | 4 | 962 |
| Feb. 12, 2022 | 800m | BU David Hemery Valentine Invitational | 2:12.63 | 38 | 948 |
| Feb. 5, 2022 | 800m | NEICAAA Indoor Track & Field Championship | 2:12.91 | 1 | 943 |
| Feb. 22, 2020 | 800m | America East Indoor Championship | 2:13.08 | 3 | 940 |
| May 5, 2019 | 800m | America East Conference Outdoor Championship | 2:13.32 | 6 | 937 |
Mile
Event Group
800
Points
4:55.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 1500m | UMass Lowell Invitational | 4:55.71 | 3 | 800 |
| April 27, 2019 | 1500m | CCSU Invitational | 5:01.00 | 1 | 765 |
| March 12, 2022 | 1500m | Myrtle Beach Collegiate Challenge | 5:02.79 | 6 | 754 |
| April 3, 2021 | 1500m | Wilton Wright Invitational | 5:10.49 | 3 | 706 |
| May 28, 2016 | 1600m | NJSIAA Sectionals - North II - Groups 3 & 4 | 5:33.68 | 12 | 695 |
Short Sprints
Event Group
755
Points
27.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2021 | 200m | UMASS V UVM & UHart | 27.14 | 6 | 755 |
| May 17, 2017 | 200m | Newark Public Schools Championships | 27.41 | 4 | 733 |
| Jan. 28, 2018 | 200m | Ocean Breeze High School Invitational | 27.78 | 17 | 704 |
Cross Country
Event Group
826
Points
10:29.60
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2021 | 3000mCC | 18th Annual CCSU Mini-Meet | 10:29.60 | 33 | 826 |
| Oct. 29, 2021 | 5K XC | 2021 America East X-C Championships | 18:37.90 | 43 | 779 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 23:13.70 | 267 | 758 |
| Oct. 25, 2019 | 3000mCC | 17th Annual CCSU Mini Meet | 11:01.60 | 60 | 736 |
| Sept. 18, 2021 | 5K XC | UNH Pre-conference X-C Invitational | 19:12.20 | 24 | 726 |
Long Sprints
Event Group
886
Points
58.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 400m | Super Essex County Conference Championships - Large Schools | 58.58 | 2 | 886 |
| Feb. 19, 2022 | 500m | Brown Invitational | 1:16.86 | 2 | 884 |
| May 17, 2017 | 400m | Newark Public Schools Championships | 58.90 | 1 | 875 |
| May 26, 2018 | 400m | NJSIAA Sectionals North 2 Groups 1 and 4 | 59.04 | 8 | 870 |
| Jan. 19, 2020 | 500m | Towson Tiger Invitational | 1:17.68 | 1 | 863 |
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