Performance Dashboard
Athlete analytics & progression tracking
10000m
822
Points
31:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2016 | Ivy League/Heps Championships | 31:37.80 | 21 | 822 |
1600m
773
Points
4:25.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | McNamara Mustangs Invitational | 4:25.02 | 5 | 773 |
| May 3, 2014 | Draper Invitational | 4:25.22 | 3 | 771 |
| May 4, 2013 | Draper Invitational | 4:29.11 | 5 | 731 |
| April 20, 2013 | McNamara Mustangs Invitational | 4:30.60 | 5 | 716 |
| Jan. 11, 2014 | Montgomery Invitational | 4:30.96 | 4 | 712 |
| Feb. 8, 2014 | VISAA Indoor Track & Field Championships | 4:30.97 | 2 | 712 |
| Jan. 31, 2014 | Episcopal Invitational | 4:31.40 | 1 | 708 |
| Jan. 12, 2013 | Montgomery Invitational | 4:33.51 | 4 | 687 |
| Feb. 1, 2014 | Private/Independent School Invitational | 4:34.05 | 3 | 681 |
| May 18, 2013 | VISAA Track & Field Championships | 4:34.24 | 4 | 679 |
| May 17, 2014 | VISAA Track & Field Championships | 4:36.15 | 8 | 661 |
| May 19, 2012 | VISAA Track & Field Championships | 4:39.25 | 10 | 631 |
| April 21, 2012 | McNamara Mustangs Invitational | 4:43.00 | 14 | 596 |
| April 16, 2011 | The 6th Annual Viking Invitational | 5:01.89 | 42 | 435 |
3000m
827
Points
8:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Dartmouth vs. Columbia vs. Yale | 8:41.40 | 5 | 827 |
| Jan. 23, 2016 | Yale Dartmouth Columbia | 8:41.40 | 5 | 827 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 8:50.06 | 125 | 783 |
| April 16, 2016 | Yale vs. Harvard | 8:52.87 | 8 | 769 |
3200m
755
Points
9:33.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Cassel's XBC Track Experience | 9:33.42 | 4 | 755 |
| May 17, 2014 | VISAA Track & Field Championships | 9:34.45 | 3 | 750 |
| April 27, 2013 | MileStat.com Elite Track Classic | 9:39.91 | 8 | 725 |
| May 9, 2014 | ISL/MAC Championships | 9:41.16 | 2 | 720 |
| May 10, 2014 | ISL/MAC Championships | 9:41.16 | 2 | 720 |
| May 11, 2013 | ISL/MAC Championships | 9:45.00 | 1 | 702 |
| April 12, 2014 | Dunbar's Crimson Tide Invitational | 9:49.63 | 1 | 682 |
| April 13, 2013 | The Potomac School Invitational | 9:54.24 | 1 | 662 |
| Jan. 4, 2014 | Southern Maryland Indoor Track Classic | 9:56.12 | 4 | 654 |
| Jan. 5, 2013 | Southern Maryland Indoor Track Classic | 9:56.95 | 8 | 650 |
| May 11, 2012 | ISL/MAC Championship | 9:57.09 | 6 | 649 |
| Feb. 9, 2013 | VISAA Indoor Track & Field Championships | 10:11.36 | 5 | 590 |
| April 14, 2012 | Dunbar's Crimson Tide Invitational | 10:17.57 | 4 | 564 |
| Feb. 11, 2012 | VISAA State Indoor T&F Championships | 10:35.23 | 9 | 496 |
| May 21, 2011 | VISAA Track & Field Championships | 10:47.26 | 17 | 452 |
| May 13, 2011 | ISL/MAC Championship | 10:56.20 | 8 | 420 |
| April 23, 2011 | McNamara Mustangs Invitational | 11:06.38 | 10 | 386 |
| April 23, 2011 | McNamara Mustangs Invitational | 11:06.38 | 10 | 386 |
5000m
802
Points
15:02.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Yale Giegengack Invitational | 15:02.78 | 2 | 802 |
| April 9, 2016 | Sam Howell Memorial Invitational | 15:08.81 | 37 | 784 |
5000m_cc
726
Points
15:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2014 | CCSU Mini Meet | 15:28.90 | 21 | 726 |
| Oct. 19, 2013 | Third Battle Invitational | 15:35.00 | 3 | 708 |
| Nov. 30, 2013 | Foot Locker South Regional | 15:51.00 | 87 | 664 |
| Oct. 5, 2013 | Octoberfest Invitational | 15:59.00 | 3 | 643 |
| Oct. 26, 2013 | IAC, ISL, MAC Championships | 16:04.00 | 1 | 629 |
| Nov. 24, 2012 | Foot Locker South Regional | 16:09.00 | 107 | 616 |
| Oct. 13, 2012 | Glory Days Grill Invitational | 16:19.00 | 1 | 590 |
| Sept. 28, 2013 | Landon Invitational | 16:27.25 | 1 | 569 |
| Oct. 27, 2012 | IAC, ISL, and MAC Championships | 16:38.00 | 3 | 543 |
| Aug. 28, 2013 | Landon Scrimmage Meet | 16:40.00 | 1 | 538 |
| Nov. 8, 2013 | Virginia Independent Schools State XC Championships | 16:40.10 | 1 | 538 |
| Nov. 9, 2012 | Virginia Independent Schools State Cross Country Championships | 17:07.98 | 4 | 472 |
| Sept. 10, 2013 | Bullis Home Meet | 17:24.17 | 1 | 435 |
| Sept. 29, 2012 | The Landon Invitational | 17:27.75 | 1 | 427 |
800m
564
Points
2:08.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Draper Invitational | 2:08.61 | 20 | 564 |
8000m_cc
847
Points
24:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Princeton Invitational | 24:42.90 | 21 | 847 |
| Oct. 29, 2016 | Ivy League Championship | 25:07.00 | 55 | 807 |
| Sept. 17, 2016 | Harvard v. Yale v. Princeton | 25:21.90 | 11 | 782 |
| Oct. 4, 2014 | Paul Short Run | 25:29.00 | 134 | 771 |
| Oct. 11, 2014 | New England Collegiate Championships | 26:08.43 | 142 | 709 |
| Sept. 20, 2014 | Iona Meet of Champions | 26:29.10 | 25 | 677 |
| Nov. 1, 2014 | Ivy League Championship | 27:06.60 | 93 | 622 |
5mile_cc
800
Points
25:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Harvard v. Yale v. Princeton | 25:19.90 | 20 | 800 |
mile
758
Points
4:28.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | Virginia Meet of Champions | 4:28.03 | 3 | 758 |
| April 13, 2013 | Saints Track & Field Showcase | 4:34.04 | 1 | 697 |
| March 4, 2012 | Mid-Atlantic T And F Indoor Classic | 4:54.64 | 8 | 508 |
| May 7, 2011 | Draper Invitational | 4:56.55 | 4 | 492 |
Long-Distance
Event Group
822
Points
31:37.80
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2016 | 10000m | Ivy League/Heps Championships | 31:37.80 | 21 | 822 |
| Feb. 6, 2016 | 5000m | Yale Giegengack Invitational | 15:02.78 | 2 | 802 |
| April 9, 2016 | 5000m | Sam Howell Memorial Invitational | 15:08.81 | 37 | 784 |
Mile
Event Group
773
Points
4:25.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 1600m | McNamara Mustangs Invitational | 4:25.02 | 5 | 773 |
| May 3, 2014 | 1600m | Draper Invitational | 4:25.22 | 3 | 771 |
| March 8, 2014 | Mile | Virginia Meet of Champions | 4:28.03 | 3 | 758 |
| May 4, 2013 | 1600m | Draper Invitational | 4:29.11 | 5 | 731 |
| April 20, 2013 | 1600m | McNamara Mustangs Invitational | 4:30.60 | 5 | 716 |
Distance
Event Group
827
Points
8:41.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2016 | 3000m | Dartmouth vs. Columbia vs. Yale | 8:41.40 | 5 | 827 |
| Jan. 23, 2016 | 3000m | Yale Dartmouth Columbia | 8:41.40 | 5 | 827 |
| Feb. 13, 2016 | 3000m | David Hemery Valentine Invitational | 8:50.06 | 125 | 783 |
| April 16, 2016 | 3000m | Yale vs. Harvard | 8:52.87 | 8 | 769 |
| April 26, 2014 | 3200m | Cassel's XBC Track Experience | 9:33.42 | 4 | 755 |
Cross Country
Event Group
847
Points
24:42.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Princeton Invitational | 24:42.90 | 21 | 847 |
| Oct. 29, 2016 | 8000mCC | Ivy League Championship | 25:07.00 | 55 | 807 |
| Sept. 12, 2014 | 5MileCC | Harvard v. Yale v. Princeton | 25:19.90 | 20 | 800 |
| Sept. 17, 2016 | 8000mCC | Harvard v. Yale v. Princeton | 25:21.90 | 11 | 782 |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 25:29.00 | 134 | 771 |
Mid-D
Event Group
564
Points
2:08.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 800m | Draper Invitational | 2:08.61 | 20 | 564 |
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