Performance Dashboard
Athlete analytics & progression tracking
1000m
888
Points
2:57.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Liberty Premier Invitational | 2:57.49 | 1 | 888 |
| Jan. 15, 2023 | The VA Showcase | 3:04.26 | 7 | 811 |
1500m
801
Points
4:55.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:55.53 | 11 | 801 |
1600m
928
Points
4:56.00
Personal Record
2000msc
833
Points
7:33.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | Black and Blue Hopkins Invite | 7:33.32 | 5 | 833 |
| April 18, 2024 | Under Armour Black and Blue Invitational | 7:33.32 | 5 | 833 |
| April 20, 2023 | Black and Blue Hopkins Invite | 7:35.69 | 4 | 825 |
300m
817
Points
42.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | CMC Indoor Championship | 42.84 | 1 | 817 |
3200m
782
Points
11:29.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | Jeff Spielman Winter Classic | 11:29.94 | 1 | 782 |
| Dec. 28, 2022 | 2022 Holiday Invitational | 11:46.17 | 3 | 740 |
500m
781
Points
1:20.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | CMC Indoor Championship | 1:20.98 | 1 | 781 |
| Dec. 22, 2023 | Jeff Spielman Winter Classic | 1:23.08 | 2 | 731 |
| Jan. 20, 2024 | Frederick County Championships | 1:24.43 | 3 | 700 |
| Dec. 17, 2022 | Howard County Winter Festival | 1:25.76 | 17 | 669 |
5000m_cc
777
Points
18:39.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | Maryland XC Invitational presented by Brooks (MDXC) | 18:39.54 | 11 | 777 |
| Oct. 23, 2025 | FCPS Championship | 18:56.07 | 2 | 751 |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 19:20.90 | 15 | 713 |
| Sept. 6, 2025 | 42nd Brunswick Zumbach Invitational | 19:23.81 | 1 | 708 |
| Oct. 30, 2025 | MPSSAA 3A West Region Championships | 19:43.60 | 4 | 679 |
| Sept. 21, 2024 | Oatlands Invitational | 19:51.00 | 38 | 668 |
| Sept. 7, 2024 | 41st Brunswick Zumbach Invitational | 19:54.37 | 1 | 663 |
| Oct. 31, 2024 | MPSSAA 3A West Region Championships | 20:23.94 | 5 | 620 |
800m
869
Points
2:17.64
Personal Record
mile
835
Points
5:12.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | The Kayley Milor Twilight Meet | 5:12.24 | 1 | 835 |
| June 18, 2023 | New Balance Nationals Outdoor | 5:17.54 | 12 | 802 |
3mile_cc
707
Points
18:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | CMC Championships | 18:41.80 | 6 | 707 |
| Sept. 13, 2025 | Eagle Invitational | 18:48.37 | 4 | 697 |
| Oct. 24, 2024 | Frederick County Championships | 18:59.50 | 4 | 680 |
| Nov. 9, 2024 | MPSSAA 3A State Championships | 19:29.89 | 9 | 634 |
Mid-D
Event Group
888
Points
2:57.49
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2025 | 1000m | Liberty Premier Invitational | 2:57.49 | 1 | 888 |
| May 1, 2024 | 800m | CMC Big School Outdoor Track & Field Championship | 2:17.64 | 1 | 869 |
| May 27, 2023 | 800m | MPSSAA Outdoor State Championships | 2:18.25 | 5 | 859 |
| May 15, 2025 | 800m | MPSSAA 3A West Region Championships | 2:19.34 | 2 | 842 |
| April 26, 2025 | 800m | The Gator Invitational | 2:19.69 | 6 | 837 |
Mile
Event Group
928
Points
4:56.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 1600m | MPSSAA Outdoor State Championships | 4:56.00 | 2 | 928 |
| May 20, 2023 | 1600m | MPSSAA 3A West Region Championships | 5:06.06 | 1 | 863 |
| May 24, 2025 | 1600m | MPSSAA Track Championship | 5:07.52 | 10 | 853 |
| May 16, 2024 | 1600m | MPSSAA 3A West Region Championships | 5:10.00 | 3 | 838 |
| April 19, 2024 | Mile | The Kayley Milor Twilight Meet | 5:12.24 | 1 | 835 |
Steeple
Event Group
833
Points
7:33.32
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2024 | 2000mSC | Black and Blue Hopkins Invite | 7:33.32 | 5 | 833 |
| April 18, 2024 | 2000mSC | Under Armour Black and Blue Invitational | 7:33.32 | 5 | 833 |
| April 20, 2023 | 2000mSC | Black and Blue Hopkins Invite | 7:35.69 | 4 | 825 |
Long Sprints
Event Group
817
Points
42.84
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2025 | 300m | CMC Indoor Championship | 42.84 | 1 | 817 |
| Jan. 24, 2025 | 500m | CMC Indoor Championship | 1:20.98 | 1 | 781 |
| Dec. 22, 2023 | 500m | Jeff Spielman Winter Classic | 1:23.08 | 2 | 731 |
| Jan. 20, 2024 | 500m | Frederick County Championships | 1:24.43 | 3 | 700 |
| Dec. 17, 2022 | 500m | Howard County Winter Festival | 1:25.76 | 17 | 669 |
Distance
Event Group
782
Points
11:29.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2024 | 3200m | Jeff Spielman Winter Classic | 11:29.94 | 1 | 782 |
| Dec. 28, 2022 | 3200m | 2022 Holiday Invitational | 11:46.17 | 3 | 740 |
Cross Country
Event Group
777
Points
18:39.54
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2025 | 5K XC | Maryland XC Invitational presented by Brooks (MDXC) | 18:39.54 | 11 | 777 |
| Oct. 23, 2025 | 5K XC | FCPS Championship | 18:56.07 | 2 | 751 |
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 19:20.90 | 15 | 713 |
| Sept. 6, 2025 | 5K XC | 42nd Brunswick Zumbach Invitational | 19:23.81 | 1 | 708 |
| Oct. 18, 2024 | 3 Mile XC | CMC Championships | 18:41.80 | 6 | 707 |
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