Performance Dashboard
Athlete analytics & progression tracking
1500m
861
Points
4:46.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | PAC T&F Championship | 4:46.44 | 3 | 861 |
| April 18, 2024 | Benson/Hodge Memorial Invitational (College) | 4:46.59 | 6 | 860 |
| March 11, 2023 | Myrtle Beach Collegiate Challenge | 4:56.56 | 9 | 794 |
| March 25, 2023 | Carnegie Mellon University | 4:57.88 | 14 | 786 |
1600m
749
Points
5:24.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2022 | South Sound Conference Championships | 5:24.53 | 10 | 749 |
| March 16, 2022 | South Sound Jamboree | 5:26.50 | 3 | 737 |
200m
435
Points
31.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | CK, Timberline @ Peninsula | 31.56 | 11 | 435 |
3200m
672
Points
12:13.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2022 | North Thurston @ Central Kitsap | 12:13.54 | 4 | 672 |
| March 24, 2022 | Gig Harbor vs Central Kitsap | 12:52.70 | 7 | 580 |
400m
672
Points
1:05.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2022 | RRHS, CK @ Timberline | 1:05.22 | 1 | 672 |
| April 27, 2022 | CK, Timberline @ Peninsula | 1:05.57 | 4 | 661 |
5000m
816
Points
18:15.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2023 | YSU Indoor Track & Field Icebreaker | 18:15.35 | 6 | 816 |
5000m_cc
718
Points
19:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Father Bede Invitational | 19:17.10 | 2 | 718 |
| Nov. 6, 2021 | 3A WIAA State XC Meet | 19:39.00 | 28 | 685 |
| Oct. 21, 2021 | South Sound Conference XC Championships | 19:49.30 | 8 | 670 |
| Oct. 30, 2021 | Westside Classic District 3-4 Championships | 19:49.30 | 17 | 670 |
| Nov. 13, 2021 | NXR Northwest Regional Championships | 20:01.00 | 68 | 653 |
| Oct. 9, 2021 | Bill Kehoe Invitational | 20:11.10 | 21 | 638 |
| Sept. 25, 2021 | Bellevue Cross Country Invitational | 20:29.50 | 15 | 612 |
| Oct. 8, 2022 | Carnegie Mellon Invitational | 20:34.00 | 45 | 606 |
| March 10, 2021 | Olympic League JV Championships | 23:58.50 | 6 | 354 |
| Feb. 27, 2021 | Olympic League #4 South Division | 24:09.90 | 12 | 341 |
| March 6, 2021 | Olympic League XC - Meet #5 South Division | 24:18.20 | 13 | 333 |
| Feb. 20, 2021 | Olympic League #3 South Division | 24:37.70 | 15 | 313 |
6000m_cc
919
Points
21:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NCAA Division III Mid-Atlantic Region LATE ENTRIES | 21:10.60 | 2 | 919 |
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 21:13.60 | 6 | 915 |
| Oct. 18, 2025 | Oberlin College Inter-Regional Rumble | 21:46.00 | 2 | 871 |
| Oct. 28, 2023 | PAC Championships | 22:21.00 | 3 | 825 |
| Nov. 18, 2023 | NCAA Division III National Championships | 22:25.50 | 91 | 819 |
| Nov. 1, 2025 | PAC Championships | 22:40.60 | 3 | 800 |
| Oct. 7, 2023 | Bill Lennox Invt | 22:51.10 | 8 | 787 |
| Nov. 12, 2022 | NCAA Division III Mid-Atlantic Region Cross Country Championship | 23:08.90 | 35 | 764 |
| Sept. 24, 2022 | LHU XC Invitational / Open | 23:43.90 | 92 | 722 |
| Oct. 29, 2022 | Presidents AC Championships | 23:51.00 | 12 | 713 |
| Sept. 20, 2025 | Allegheny Classic (college) | 24:18.00 | 6 | 681 |
| Oct. 15, 2022 | Oberlin College Inter-Regional Rumble | 24:19.00 | 92 | 680 |
| Sept. 9, 2022 | Saint Vincent Invitational | 25:47.00 | 19 | 581 |
800m
900
Points
2:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | NCCAA Outdoor Track & Field Championships | 2:15.60 | 4 | 900 |
| Feb. 22, 2024 | PAC Indoor Track and Field Championship | 2:16.47 | 2 | 887 |
| March 16, 2024 | Bethany Invitational | 2:16.91 | 1 | 880 |
| Feb. 3, 2024 | YSU Mid Major Invitational | 2:18.75 | 3 | 851 |
| Feb. 10, 2024 | NCCAA Indoor Championships | 2:19.14 | 1 | 845 |
| March 25, 2023 | Carnegie Mellon University | 2:20.56 | 9 | 824 |
| Feb. 27, 2025 | PAC Indoor Track and Field Championship | 2:20.99 | 7 | 817 |
| Feb. 23, 2023 | PAC Indoors | 2:21.19 | 4 | 814 |
| April 26, 2024 | PAC T&F Championship | 2:22.18 | 4 | 800 |
| May 20, 2022 | 3A/4A WCD3 & SWD4 Championships | 2:22.60 | 8 | 794 |
| April 19, 2022 | Peninsula @ Central Kitsap | 2:23.18 | 2 | 785 |
| April 23, 2022 | Gear Up Eason Invitational | 2:23.99 | 11 | 773 |
| May 12, 2022 | South Sound Conference Championships | 2:25.29 | 5 | 754 |
| March 26, 2022 | KM Invite | 2:26.24 | 4 | 741 |
| Feb. 1, 2025 | Mount Union Wuske Open | 2:27.78 | 3 | 719 |
| March 24, 2022 | Gig Harbor vs Central Kitsap | 2:30.09 | 3 | 687 |
mile
893
Points
5:03.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2024 | PAC Indoor Track and Field Championship | 5:03.06 | 1 | 893 |
| Feb. 10, 2024 | NCCAA Indoor Championships | 5:06.95 | 1 | 869 |
| Jan. 27, 2024 | Penn State National Open | 5:14.02 | 51 | 824 |
| Jan. 19, 2024 | YSU Collegiate Invitational presented by Southwoods Health | 5:14.17 | 5 | 823 |
| Feb. 14, 2025 | Mid-February Meet | 5:15.16 | 1 | 817 |
| April 30, 2022 | 62nd Shelton Invitational | 5:20.53 | 7 | 784 |
3mile_cc
563
Points
20:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2021 | XC on the KP | 20:19.00 | 7 | 563 |
Mile
Event Group
893
Points
5:03.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2024 | Mile | PAC Indoor Track and Field Championship | 5:03.06 | 1 | 893 |
| Feb. 10, 2024 | Mile | NCCAA Indoor Championships | 5:06.95 | 1 | 869 |
| April 26, 2024 | 1500m | PAC T&F Championship | 4:46.44 | 3 | 861 |
| April 18, 2024 | 1500m | Benson/Hodge Memorial Invitational (College) | 4:46.59 | 6 | 860 |
| Jan. 27, 2024 | Mile | Penn State National Open | 5:14.02 | 51 | 824 |
Short Sprints
Event Group
435
Points
31.56
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | 200m | CK, Timberline @ Peninsula | 31.56 | 11 | 435 |
Distance
Event Group
672
Points
12:13.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2022 | 3200m | North Thurston @ Central Kitsap | 12:13.54 | 4 | 672 |
| March 24, 2022 | 3200m | Gig Harbor vs Central Kitsap | 12:52.70 | 7 | 580 |
Long Sprints
Event Group
672
Points
1:05.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2022 | 400m | RRHS, CK @ Timberline | 1:05.22 | 1 | 672 |
| April 27, 2022 | 400m | CK, Timberline @ Peninsula | 1:05.57 | 4 | 661 |
Long-Distance
Event Group
816
Points
18:15.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2023 | 5000m | YSU Indoor Track & Field Icebreaker | 18:15.35 | 6 | 816 |
Cross Country
Event Group
919
Points
21:10.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 6000mCC | NCAA Division III Mid-Atlantic Region LATE ENTRIES | 21:10.60 | 2 | 919 |
| Sept. 23, 2023 | 6000mCC | 22nd Annual LHU Invitational/Open | 21:13.60 | 6 | 915 |
| Oct. 18, 2025 | 6000mCC | Oberlin College Inter-Regional Rumble | 21:46.00 | 2 | 871 |
| Oct. 28, 2023 | 6000mCC | PAC Championships | 22:21.00 | 3 | 825 |
| Nov. 18, 2023 | 6000mCC | NCAA Division III National Championships | 22:25.50 | 91 | 819 |
Mid-D
Event Group
900
Points
2:15.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 800m | NCCAA Outdoor Track & Field Championships | 2:15.60 | 4 | 900 |
| Feb. 22, 2024 | 800m | PAC Indoor Track and Field Championship | 2:16.47 | 2 | 887 |
| March 16, 2024 | 800m | Bethany Invitational | 2:16.91 | 1 | 880 |
| Feb. 3, 2024 | 800m | YSU Mid Major Invitational | 2:18.75 | 3 | 851 |
| Feb. 10, 2024 | 800m | NCCAA Indoor Championships | 2:19.14 | 1 | 845 |
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